In-Person in Victoria, BC V8W 1S5
Online in
British Columbia
Therapy is a place for you to be uniquely you. Past experiences, expectations, and challenges in thinking, behaviours, or emotions can make authenticity challenging. During our sessions, we create a space that offers opportunity to explore your life and its nuances, coming to a greater understanding of the challenges impacting life satisfaction and techniques to enhance the way you interact with reality. Life is short, learn how to live it according to your values, intentions, and desires.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Men clients.
Languages: English
Treatment Approach
- Biopsychosocial
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential/Humanistic
- Gottman Method
- Narrative
- Play Therapy
- Solution-Focused Brief Therapy
Approach Description: My approach is person-centred, allowing the individual to guide the therapeutic process. We will start where you choose and will begin noticing how these patterns have appeared and are maintained through current practice. We begin by taking inventory of life and the aspects you are wanting to change most, now! There will be tangible skills to practice throughout your week and in different areas of your life.
Education & Credentials
Keegan Baulkham MACP, RCC
- Male
- License # 19211
- Licensed in British Columbia
- Practicing Since 2015
Education: - Bachelor of Arts in Psychology and Sociology/Criminology
- Master's of Arts in Counselling Psychology
Finances
Fees
- Average Session Fee 160
- Accepts Insurance
- No direct billing
Keegan Baulkham Practice Details
Therapy Sessions
- Available In-Person in Victoria, BC V8W 1S5
- Available Online for residents of British Columbia
- Online Therapy Details: Confidential Video Conferencing, Jane App
I love working with Nature. I am a trained Nature-Based Therapist and adore being outside (I do work indoors/online as well!); we learn so much from our environment and believe that immersing ourselves in Nature provides endless therapeutic benefits. I have many extended and specialized training, which are integrated into our therapy sessions, including: Dialectical Behaviour Therapy (DBT) skills, Acceptance & Commitment Therapy (ACT), Solution-Focussed Brief Therapy (SFBT), and Narrative Therapy.
We will use techniques, skills, and resources from these modalities to create awareness of current reality through exploring past experiences and future worries, while navigating the biological, psychological, social, spiritual, and ecological impact these experiences have on us. We challenge thought, behaviour, and emotional cycles, connect you with what you value most, develop emotion regulation-, mindfulness-, communication-, and distress tolerance-skills, and give your experiences meaning. This, in turn, will create long lasting connections to yourself, the your inherent purpose, and those you cherish most.
Ultimately, I teach skills to live a life worth living. Life is a ride that has many ups and downs, sometimes it gets really hard; that's okay. In our sessions, I will hold the space you need to reflect on life the way you need. This is for you and want you to feel as comfortable, safe, and empowered as possible as you continue along your journey.