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Heal(ing) Trauma Therapy (She/Her)

Counselor/Therapist, Registered Psychotherapist (Qualifying)
Personally, I understand what it is like to grow up in a difficult family which resulted in much trauma. As a young adult, I made a series of problematic choices which included abusive relationships, alcohol and drug abuse, and general neglect of myself. I realized that my trauma was not my fault but healing from it, so that I no longer suffered and passed that suffering onto others, was my responsibility. My wellness journey has been long and hard fought, and continues today and will forever more. The work is necessary, as all healing is possible. My hope is to share both my personal and professional knowledge and experiences with others to help guide them on their own journeys towards their own healing.  

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Men, Women clients.
Languages: English

Treatment Approach

  • Acceptance and Commitment Therapy
  • Behavioral
  • Cognitive Behavioral (CBT)
  • Developmental
  • Dialectical Behavior (DBT)
  • EMDR
  • Person-Centered
  • Solution-Focused Brief Therapy
  • Somatic
Approach Description: I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.

Education & Credentials

Heal(ing) Trauma Therapy Registered Psychotherapist (Qualifying)
  • Female
  • License # 14923
  • Licensed in Ontario
  • Practicing Since 2012
Education: I have completed an honours degree- specializing in psychology, a graduate certificate in behavioural science, and have completed a MPsy with only my MRP to be submitted to confer my degree. I have specialized training in trauma-informed therapy, EMDR, integrative somatic trauma therapy, DBT, ACT

Finances

Fees
  • Average Session Fee $150
  • Affordable sliding scale therapy: apply if you may be eligible.
  • I am able to offer a sliding scale to select clients that are able to show that they are unable to access care at my regular rate. The scale ranges from 5-33% off of my standard one hour session rate.
Insurance
  • Accepts Insurance
  • I do not bill direct to insurance but I provide an invoice to be submitted by the client to be reimbursed by their provider

Heal(ing) Trauma Therapy Practice Details

Therapy Sessions Heal(ing) Trauma Therapy Practice Description
I have been working in mental health for over 15 years which includes working with children, youth, adults, and seniors one on one and in groups, in schools, community centers, and private practice. My education includes a Bachelor of Arts Honours Degree with a Specialization is Psychology, A graduate certificate in Behavioural science, and a Masters of Psychology which is near completion with only my thesis to submit. I have received additional specialized training in neurodivergence (ASD, Down Syndrome, ABI, ADHD), trauma, somatic therapy, DBT, CBT, CPT, ACT, SFT, Motivational Interviewing, and EMDR. I currently own a private mental health practice, and am also a practitioner. I specialize in trauma therapy that is supportive but also solution-focused and results driven. Together we’ll work to get you back on track so daily life doesn’t feel so impossible. We will develop healthy coping resources so you feel more in control. We will do the deeper work so you can actually process your trauma, let go of it, and move forward in life.

Practice Overview

Available online only
13 Years Experience
Individual

Office Hours

Tuesday
10:00 am - 9:00 pm
Wednesday
10:00 am - 9:00 pm
Thursday
10:00 am - 9:00 pm

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