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Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Loss or Grief

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
Grief can be experienced due to a multitude of losses. We often experience grief after the death of a loved one. Other times we have feelings of grief that surface due to ambiguous losses—such as the loss of a stage of life, the loss of not having children; or grief that emerges after a job loss or a move to a new city. Grief is not a problem to be fixed, it is a natural process of life that needs to be experienced—often in community or with a caring other. Therapy can be a safe place to bear witness to these losses and the grief that accompanies them, while honouring your memories, wishes and also creating meaning for the future.  
23 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Loss or Grief

Dr. Kim Edwards

Psychologist, C.Psych.
Grief is a normal and adaptive process, and as such, does not necessarily need treatment. However, some people feel that their feelings of grief are overwhelming. Others feel ‘stuck’ in their grief and would like to talk to someone. The focus of grief therapy is to help you to work through your feelings of grief, to feel supported, and to help you regain a sense of control, and move forward in your life in a way that feels appropriate to you. Treatment length at MindFit depends on how a person is currently functioning, and how impairing feelings of grief are on daily activities. It may range from 6 to 16 sessions. During treatment, members work with clincians on a number of strategies, which may include understanding the grief process and telling one’s grief story, identifying and modifying unhelpful thoughts or beliefs, carving out time to process the one’s feelings, becoming re-engaged in activities, relaxation and mindfulness strategies, assertive communication skills, self-compassion exercises, and/or identifying and working on one’s values. Our coaches can work with you on tasks that can help in the grieving process, such as writing about your grief, managing through ‘firsts,’ creating rituals or memories in honour of a loved one, etc.  
9 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Kelly Greene, registered social worker
Loss or Grief

Kelly Greene

Registered Social Worker, MSW, RSW
Grief is a profound testament to love, yet it can leave us feeling lost and adrift in its wake. Through compassionate dialogue, we'll honor your loss while gently guiding you towards healing and finding meaning in the midst of sorrow. You're not alone in your journey through grief.  
23 Years Experience
In-Person in Toronto, ON M6S 1P5
Online in Toronto, Ontario
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Loss or Grief

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
The loss of a loved one whether through death or other means (as in a break-up) can be devastating. If you find you are not coping well, or not moving on, it can be helpful to work with a professional.  
31 Years Experience
In-Person in Toronto, ON M6G
Online in Toronto, Ontario
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
Loss or Grief

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Grief is LOVE with nowhere to go. Dealing with grief and loss, anger management, abuse, pet loss support, trauma, and addictions are some of life's greatest and most painful challenges. No amount of education or degrees can provide the same connection to another person, than experience! Having been through my fair share of grief and trauma from an early age is the reason I went into the field of psychology. I am a human being before a psychotherapist. My greatest teacher was pain and my greatest lesson was that love eventually heals all things; and time finds a way to make scars bearable. You learn to see them as memories marked forever on your skin. You learn to live imperfectly- after all, a perfect life does not exist.  
2 Years Experience
In-Person in Toronto, ON M6S 1A1
Online in Toronto, Ontario
Toronto, Ontario therapist: Amy Chen, registered psychotherapist
Loss or Grief

Amy Chen

Registered Psychotherapist, RP (Qualifying), MSc, CCPA
Loss and grief can take many forms, whether that's the death of a loved one, the end of a relationship, or any other form of significant loss. Whatever the circumstances are, you need a therapist who understands the profound impact that loss can have on every aspect of your life, and have a safe space to process your emotions and find peace amidst the pain. Through a collaborative and personalized therapy approach, I'll walk alongside you as you explore your feelings, memories, and experiences, helping you honour your loss while also finding hope for the future. Reach out today to schedule a free consultation - it would be a privilege to support you in your journey of healing and growth.  
0 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
Loss or Grief

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
Grief is the process of reacting to a loss. This loss could be physical (death of a loved one), social (such as a divorce), or occupational (such as work-related). An individual experiencing grief may have conflicted feelings and may experience fluctuations in symptoms throughout their process. Often times, individuals might feel as though they have accepted the loss and have gotten closure. However, later on they may begin to experience grief again and that is okay. Closure is not a one-time thing, it can happen over the course of weeks, months, or even years. Sometimes we are able to gain closure on certain aspects of the loss, and other parts may take a bit longer. Individuals may find that their emotional reaction changes and fluctuates, and can entail different emotions and behaviors. Feelings of sadness can also begin to intensify as the individual begins to yearn to be with the loved one again. Psychotherapy can be effective in helping an individual overcome grief by allowing the individual to come to terms with the loss, to help work through pain and grief, and help to learn how to move forward and adapt to a life without the loved one. Psychotherapy can also help you to find ways to maintain a connection with the loss. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches have been successful in helping to treat grief and loss. Additionally, Relaxation Techniques and Mindfulness-based interventions, may also be helpful. Book an appointment today! Overcoming grief and loss can feel overwhelming. It can impact various aspects of your overall well-being. It is important to seek help from a mental health professional in order to overcome grief. Grief and loss is just one of the areas that LifeCycle Counselling specializes in.  
5 Years Experience
In-Person in Toronto, ON M5G 2H6
Online in Toronto, Ontario
Prince Edward, Ontario therapist: Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist, registered psychotherapist
Loss or Grief

Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist

Registered Psychotherapist, M.Sc, S-LP(C), R.P.
I trained at Bereaved Families of Ontario and co-lead groups for children 6-10 and have undergone my own grief processes.  
28 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Loss or Grief

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
Grief comes in waves and is a unique journey for each individual. Grief that is avoided usually will return like a tsunami. Being a compassionate witness to the grieving journey is part of the work that I am honoured to offer.  
32 Years Experience
In-Person in Toronto, ON M6E 4P3
Online in Toronto, Ontario
Toronto, Ontario therapist: Cara Briscoe, registered psychotherapist
Loss or Grief

Cara Briscoe

Registered Psychotherapist, RP
Grief is a complex experience that may be accompanied by a diversity of difficult emotions that are challenging to work around. However, you are not alone. Each of us have a unique relationship with grief, and I am here to support you in discovering what that relationship looks like for you. You don’t have to know where to start or where you are going in your pathway to healing. There is no correct way to grieve. Contact me to book a free consultation to see if we would be a good fit.  
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
Loss or Grief

Natasha Mano

Registered Psychotherapist, RP (Q)
Hello, I'm Natasha, and I understand that facing loss and grief can be an incredibly overwhelming and isolating experience. If you're struggling to make sense of your emotions and find a way forward, know that I'm here to support you every step of the way. Grief comes in many forms—whether it's the loss of a loved one, a relationship, a job, or even a sense of security. In our therapy sessions, you'll find a safe and compassionate space to express your feelings without judgment. Together, we'll explore the complexities of your grief journey and work on strategies to help you heal. I believe that every individual's grieving process is unique. Through our work together, we'll honor your memories, acknowledge your pain, and find healthy ways to cope with the challenges grief brings. It's okay to seek help during this time; you don't have to navigate this journey alone. As we move forward, you'll learn to navigate the waves of grief, find moments of solace, and gradually rebuild your life. Remember, healing is possible, and it's okay to take the time you need to find your way back to a place of hope and renewal. Let's start this journey toward healing and transformation. Reach out to me today, and let's work on navigating your grief and honoring the memories while finding a path towards healing and peace.  
1 Years Experience
In-Person in Toronto, ON M4P 1E2
Online in Toronto, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Loss or Grief

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Montana Jaro is a therapist with Grounded Minds who specializes in grief support. Loss is incredibly difficult, and Montana believes that you don't have to cope with loss alone. Montana can support you in grieving a loved one or pet. Perhaps you're grieving the loss of a relationship or circumstance; Montana can support you through these transitions as well. Reach out to schedule a free consultation call.  
6 Years Experience
In-Person in Toronto, ON M5V 1M1
Online in Toronto, Ontario
Toronto, Ontario therapist: Joel Mayer, registered psychotherapist
Loss or Grief

Joel Mayer

Registered Psychotherapist, MDiv
Grief is a process of ups and downs - moving back and forth between the loss that you've experienced and the activities of moving forward. Grief has no timeline and, together, we'll look at how you can engage in the dynamic process of grief in ways that might allow you to both honor the memory of the person/dream that was lost and also engage in restorative activities that help you to also live well in the present.  
6 Years Experience
In-Person in Toronto, ON M6P 1Z2
Online in Toronto, Ontario
Vaughan, Ontario therapist: Bree Bonanno, registered psychotherapist
Loss or Grief

Bree Bonanno

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Grief is a profound part of our emotional landscape, intricately woven into the fabric of our lives. It's a testament to our ability to connect with our deepest selves. When we allow ourselves to experience grief, it's an acknowledgment of the importance of what we've lost. It's a reminder of the depth of our love, the value of our connections, and the authenticity of our emotions. In therapy, we can explore this integral part of your journey, using it as a gateway to self-discovery and healing. In our sessions, we'll navigate the stages of grief - denial, anger, bargaining, sadness, and acceptance. I offer a compassionate, judgment-free space for you to process your emotions and find the strength to heal. You're not alone, and I'm here to guide you on your path to understanding and recovery.  
3 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Aelea Syed, registered psychotherapist
Loss or Grief

Aelea Syed

Registered Psychotherapist, Registered Psychotherapist
My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth. Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.  
3 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Vancouver, British Columbia therapist: Veronica Chase Coaching and Counselling, counselor/therapist
Loss or Grief

Veronica Chase Coaching and Counselling

Counsellor/Therapist, RPC, CCPCP
Stages of grief does not have a time limit and having compassion towards what's happening now in the loss is needed. Grief needs time, patience, acceptance for what is and acknowledgement in order to start healing.  
7 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Stacy Kirkbride - Turnpage Counselling & Psychotherapy, registered psychotherapist
Loss or Grief

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist, Recreation Therapist
There is no one way to grieve, but rather it is a process that is as individual as the person we have lost. As a Registered Psychotherapist and Recreation Therapist, I specialize in supporting individuals experiencing loss, grief, and complicated/complex grief, using a narrative approach that helps with integrating the loss, as well as techniques to assist with associated depression, anxiety, and sense of self.  
3 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Loss or Grief

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P.
Loss and grief need support listening and understanding and someone to help guide through this stage is necessary to heal.  
27 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, Ontario
Toronto, Ontario therapist: Jaime Brand, registered psychotherapist
Loss or Grief

Jaime Brand

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Associate Certified Coach (ACC)
As humans, we are all likely to experience loss or grief over the course of our lifetime. While inevitable, it is not something we are often prepared to experience and/or process when it happens. When experiencing a sense of loss or grief it is important to find support in a safe space to share your feelings, thoughts, and fears, as you navigate your life post-loss, of any kind. I am honoured to provide that space for you.  
1 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Blake Anderson, registered social worker
Loss or Grief

Blake Anderson

Registered Social Worker, RSW, MSW, BA
I have worked with clients experiencing loss and grief, be it a family member or someone close.  
12 Years Experience
In-Person in Toronto, ON M4M 3G3
Online in Toronto, Ontario