Loss or Grief therapists in Toronto, ON
Browse Loss or Grief therapists in Toronto, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Evelyn McMullen
Psychologist, C. Psych.
Across the lifespan we all experience many smaller losses (e.g., leaving home; moving cities; choosing between career choices) and at times painful losses of people we love very much. Attending to your deep pain can help it ease.
42 Years Experience
Online in Toronto, ON (Online Only)
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
Embracing the journey grief can be a profound and transformative experience. As a specialist in treating people with loss and grief, I work with individualist navigate the complexities of their emotions and find healing through Narrative Therapy and an Internal Family Systems approach. Grief is a powerful force that has a life of its own, often reflecting the depth of love we hold for what we have lost. By engaging in an internal dialogue with our grief, we can begin to unravel its meaning and use it as a source of wisdom and growth. Through this process, we can nourish ourselves with the lessons grief has to offer and move towards a state of peace and acceptance. Remember, it is okay to seek support and guidance during times of loss. You are not alone on this journey.
32 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in Toronto, ON
Feel Your Way Therapy
Treatment Center, MA, RP
Grief is a natural response to losing someone or something meaningful — but it can feel overwhelming, isolating, and unpredictable. At Feel Your Way Therapy, we offer a compassionate space where you can process your grief at your own pace, without judgment or pressure to “move on.”
Our therapists understand that grief is not a linear process. Whether you are mourning the death of a loved one, coping with the end of a relationship, adjusting to major life changes, or experiencing ambiguous loss, we are here to support you.
Through personalized, compassionate care, we help you navigate the waves of sadness, anger, confusion, and longing — while also honoring your memories, building resilience, and finding a new way forward in your own time.
12 Years Experience
In-Person in Toronto, ON M5S 1A1
Online in Toronto, ON
Dr. Karen Wong
Psychologist, PhD, C.Psych.
Grief can be a heavy burden, often feeling isolating and overwhelming. My approach is compassionate and understanding, creating a safe space for you to express your feelings of loss. I utilize Emotion Focused Therapy to help you process your emotions, integrate your loss, and find a new way forward. Together, we can honor your loss while also supporting your journey towards healing and acceptance.
16 Years Experience
In-Person in Toronto, ON M5B 1L2
Online in Toronto, ON
Centre for Psychology and Emotional Health
Psychologist
Several of the therapist on our team specialize in loss or grief. Included in this group is Pamela who is a Registered Clinical Psychologist who is currently writing a book about grief based on her extensive research and findings
23 Years Experience
In-Person in Toronto, ON M5R 2A5
Online in Toronto, ON
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Deep loss or grief is an intensely physical and emotional weight that simply cannot be rushed, managed, or rationalized away by cognitive willpower. I provide a completely unhurried, supportive online space in BC to honour the unique shape of your sorrow without trying to push you toward "closure." By welcoming your grief experientially, we allow your body to carry and integrate the loss safely and naturally over time.
8 Years Experience
Online in Toronto, ON (Online Only)
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Grief is a natural and personal response to loss. It is important to allow and feel the emotions that arise, sadness, anger, frustration, confusion, or even numbness. In our work together, I create space for the full range of these experiences. Rather than trying to “move on,” I support clients in gently processing their loss, making sense of what it means to them, and finding a way to stay connected to what matters while continuing to live forward with greater presence and care.
2 Years Experience
Online in Toronto, ON (Online Only)
Dr. Robert T. Muller
Psychologist, Ph.D., C.Psych.
Psychotherapy with people who have experienced losses, especially traumatic losses often centers around grief and mourning. Navigating the many challenges of mourning while trying to cope with present day life is what I help people work on in therapy.
32 Years Experience
In-Person in Toronto, ON M4Y 1E1
Online in Toronto, ON
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Grief can follow the loss of a loved one, relationship, role, identity, home, future, or sense of safety. It can feel heavy, confusing, isolating, or unpredictable. Therapy offers space to honour what has been lost, process difficult emotions, and find ways to carry grief while continuing to live and connect.
1 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Grief is a deeply personal and often complex process that can encompass a wide range of emotions and experiences. At Collaborative Care Therapy, we offer a compassionate, integrative, and relational approach to grief therapy, recognizing that each person's journey through grief is unique.
In our therapy sessions, we provide a safe and empathetic environment for individuals to express and process their feelings of loss. We understand that grief can arise from various forms of loss - not just the death of a loved one, but also the loss of relationships, health, dreams, or identity. Our approach is trauma-informed, acknowledging that grief can sometimes trigger or intertwine with past traumas and emotional wounds.
Our therapists utilize a variety of therapeutic techniques to support you through your grief journey. This includes narrative therapy, which helps in reauthoring one’s life story in the wake of loss, and cognitive-behavioral therapy to address challenging thought patterns that may arise during grieving. We also incorporate mindfulness practices to help manage the intensity of emotions and foster a gentle self-awareness during this difficult time.
Our goal at Collaborative Care Therapy is to support you in navigating the grieving process in a way that honors your loss and the range of emotions you may be experiencing. We work collaboratively with you to find a path forward that respects your individual process, helping you to integrate the experience of loss into your life in a meaningful way.
Through our virtual therapy sessions, we offer the comfort and convenience of connecting with you wherever you are, providing a consistent source of support as you move through the stages of grief. With Collaborative Care Therapy, you’re not alone in your journey through grief; we are here to walk alongside you, offering guidance, understanding, and hope for healing.
11 Years Experience
Online in Toronto, ON (Online Only)
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in Loss or Grief.
16 Years Experience
In-Person in Toronto, ON M5R 1A9
Online in Toronto, ON
Joel Mayer
Registered Psychotherapist, MDiv
Grief is a process of ups and downs - moving back and forth between the loss that you've experienced and the activities of moving forward. Grief has no timeline and, together, we'll look at how you can engage in the dynamic process of grief in ways that might allow you to both honor the memory of the person/dream that was lost and also engage in restorative activities that help you to also live well in the present.
8 Years Experience
In-Person in Toronto, ON M6H 2X5
Online in Toronto, ON
Dr. Kim Edwards
Psychologist, C.Psych.
Grief is a normal and adaptive process, and as such, does not necessarily need treatment. However, some people feel that their feelings of grief are overwhelming. Others feel ‘stuck’ in their grief and would like to talk to someone. The focus of grief therapy is to help you to work through your feelings of grief, to feel supported, and to help you regain a sense of control, and move forward in your life in a way that feels appropriate to you.
Treatment length at MindFit depends on how a person is currently functioning, and how impairing feelings of grief are on daily activities. It may range from 6 to 16 sessions.
During treatment, members work with clincians on a number of strategies, which may include understanding the grief process and telling one’s grief story, identifying and modifying unhelpful thoughts or beliefs, carving out time to process the one’s feelings, becoming re-engaged in activities, relaxation and mindfulness strategies, assertive communication skills, self-compassion exercises, and/or identifying and working on one’s values. Our coaches can work with you on tasks that can help in the grieving process, such as writing about your grief, managing through ‘firsts,’ creating rituals or memories in honour of a loved one, etc.
11 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
I offer support before, during and after the death of a loved one. My hope is to help through a difficult time of grief where intense feelings emerge. Everyone’s journey is very personal and I want to help you honour that.
10 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
Simerpreet Ahuja, Soul Immersion Psychotherapy
Registered Psychotherapist, PhD in Psychology
Loss can manifest in various forms, from the passing of a loved one to major life transitions or traumatic events. My approach is grounded in empathy, understanding, and creating a safe space for clients to explore and process their emotions. I integrate evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help clients manage overwhelming emotions, develop coping skills, and find meaning and healing in their experience of loss. My goal is to walk alongside my clients, offering them the tools, strategies, and support they need to navigate their grief journey at their own pace. As, I believe that everyone's grief journey is unique, and my role is to provide personalized support and process tailored to each individual's needs.
21 Years Experience
Online in Toronto, ON (Online Only)
Lauren Kalvari
Registered Social Worker, PhD, MSW, RSW
Grief is not limited to death alone. People may grieve relationships, marriages, communities, identities, belief systems, health, safety, or hoped-for futures. Experiences such as divorce, trauma, loss of faith community, emotionally harmful relationships, illness, or major life transitions can create profound feelings of sadness, disorientation, loneliness, and emotional overwhelm.
I provide grief counselling and trauma-informed virtual psychotherapy for adults navigating bereavement, relational loss, complicated grief, and significant life changes. Therapy offers a supportive space to process loss, make meaning of painful experiences, understand emotional responses to grief and trauma, and gradually reconnect with oneself and with life in a sustainable and compassionate way.
34 Years Experience
Online in Toronto, ON (Online Only)
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Grief isn't limited to the loss of a loved one, it can span the end of relationships, life chapters, identities, and dreams. I offer a compassionate and judgement free space to honour your experience while helping you navigate loss at your own pace.
1 Years Experience
Online in Toronto, ON (Online Only)
Ariana N. Zeppieri-Makhan
Registered Psychotherapist, MA, RP
I have a strong personal and professional interest in the pursuit of inner peace despite overwhelming despair. I've worked with individuals overcoming loss of others, self, and things in-between. I encourage clients to engage, disclose, emote, reflect, and forgive; remembering the lost, speaking with them, saying goodbye, or whatever else their particular healing process requires.
7 Years Experience
Online in Toronto, ON (Online Only)
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We provide compassionate support for individuals navigating grief and loss. Therapy offers space to process emotions, honour loss, and adapt to life changes with care and support.
3 Years Experience
Online in Toronto, ON (Online Only)
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Grief can be complex and surprising, encompassing sadness, longing, and sometimes anger. We help you navigate the full spectrum of emotions, including the pain of grieving not only what was lost but also what you never had - dreams, opportunities, or connections that never came to be. Using trauma-informed, somatic, and experiential approaches alongside Attachment-Focused Therapy, AEDP, and IFS, we provide a safe space to process these layered emotions, reconnect with your inner resilience, and find meaning and self-compassion. Sessions are available in-person in Toronto and virtually across Ontario, supporting you wherever you are.
11 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in Toronto, ON
Loss or Grief therapists in Toronto, ON Statistics
Loss or Grief therapists in Toronto, ON average 12 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
12 Years Experience
Average cost per session
$179
Accept insurance
79%
Offer sliding scale
62%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 66% | Senior |
| 62% | Teen |
| 27% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 47% | LGBTQ+ |
| 38% | Christian |
| 33% | Asian |