Loss or Grief therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated Loss or Grief therapists in Toronto, Ontario, Canada. We encourage you to review each profile to find your best match.
Loss or Grief
Ariana N. Zeppieri-Makhan
Registered Psychotherapist, MA, RP
I have a strong personal and professional interest in the pursuit of inner peace despite overwhelming despair. I've worked with individuals overcoming loss of others, self, and things in-between. I encourage clients to engage, disclose, emote, reflect, and forgive; remembering the lost, speaking with them, saying goodbye, or whatever else their particular healing process requires.
6 Years Experience
Online in Toronto, Ontario (Online Only)
Loss or Grief
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Grief is a deeply personal and often complex process that can encompass a wide range of emotions and experiences. At Collaborative Care Therapy, we offer a compassionate, integrative, and relational approach to grief therapy, recognizing that each person's journey through grief is unique.
In our therapy sessions, we provide a safe and empathetic environment for individuals to express and process their feelings of loss. We understand that grief can arise from various forms of loss - not just the death of a loved one, but also the loss of relationships, health, dreams, or identity. Our approach is trauma-informed, acknowledging that grief can sometimes trigger or intertwine with past traumas and emotional wounds.
Our therapists utilize a variety of therapeutic techniques to support you through your grief journey. This includes narrative therapy, which helps in reauthoring one’s life story in the wake of loss, and cognitive-behavioral therapy to address challenging thought patterns that may arise during grieving. We also incorporate mindfulness practices to help manage the intensity of emotions and foster a gentle self-awareness during this difficult time.
Our goal at Collaborative Care Therapy is to support you in navigating the grieving process in a way that honors your loss and the range of emotions you may be experiencing. We work collaboratively with you to find a path forward that respects your individual process, helping you to integrate the experience of loss into your life in a meaningful way.
Through our virtual therapy sessions, we offer the comfort and convenience of connecting with you wherever you are, providing a consistent source of support as you move through the stages of grief. With Collaborative Care Therapy, you’re not alone in your journey through grief; we are here to walk alongside you, offering guidance, understanding, and hope for healing.
10 Years Experience
Online in Toronto, Ontario (Online Only)
Loss or Grief
Joshua Lewis
Registered Psychotherapist, RP, CT
To lose and mourn those we love and care for is one of the fundamental givens of these human lives we lead. Grief is like an ocean tide: the ebb and flow - an ongoing, non-linear process that involves many phases of feeling, remembering and making meaning from these experiences. Therapy can provide a space to grapple with the both the immediate and life-long experience of grief as well as with the existential anxiety that can result when we confront death as a universal truth.
6 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Loss or Grief
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Grief is the process of reacting to a loss. This loss could be physical (death of a loved one), social (such as a divorce), or occupational (such as work-related). An individual experiencing grief may have conflicted feelings and may experience fluctuations in symptoms throughout their process. Often times, individuals might feel as though they have accepted the loss and have gotten closure. However, later on they may begin to experience grief again and that is okay. Closure is not a one-time thing, it can happen over the course of weeks, months, or even years. Sometimes we are able to gain closure on certain aspects of the loss, and other parts may take a bit longer. Individuals may find that their emotional reaction changes and fluctuates, and can entail different emotions and behaviors. Feelings of sadness can also begin to intensify as the individual begins to yearn to be with the loved one again.
Psychotherapy can be effective in helping an individual overcome grief by allowing the individual to come to terms with the loss, to help work through pain and grief, and help to learn how to move forward and adapt to a life without the loved one. Psychotherapy can also help you to find ways to maintain a connection with the loss. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches have been successful in helping to treat grief and loss. Additionally, Relaxation Techniques and Mindfulness-based interventions, may also be helpful.
Book an appointment today! Overcoming grief and loss can feel overwhelming. It can impact various aspects of your overall well-being. It is important to seek help from a mental health professional in order to overcome grief. Grief and loss is just one of the areas that LifeCycle Counselling specializes in.
6 Years Experience
In-Person in Toronto, ON M5G 2H6
Online in Toronto, Ontario
Loss or Grief
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
I offer support before, during and after the death of a loved one. My hope is to help through a difficult time of grief where intense feelings emerge. Everyone’s journey is very personal and I want to help you honour that.
9 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Loss or Grief
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Loss and grief need support listening and understanding and someone to help guide through this stage is necessary to heal.
28 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, Ontario
Loss or Grief
Simply Connected Therapy
Registered Social Worker, MSW, RSW
We provide holding space for individuals to grieve, as well as remind individuals that there is no time limit to grief and that this is a personal process.
9 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Loss or Grief
Carolyn O'Connor
Licensed Clinical Social Worker, MSW, RSW, PhD
Loss can come in many forms, including the death of a loved one, a painful break-up, and a life change or transition. Navigating grief and loss can be overwhelming, confusing, and isolating - but it doesn't have to be experienced alone. I offer compassionate, evidence-based therapy (CBT, Narrative Therapy, mindfulness, somatic approaches) to support your healing. In our work together, we can honour your loss, process complex emotions, build coping skills, and create space for healing, hope, and renewed meaning in your life.
8 Years Experience
Online in Toronto, Ontario (Online Only)
Loss or Grief
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Grieving the loss of a loved one can feel isolating and overwhelming. Having supported individuals through some of the most difficult moments of their lives, I provide a compassionate and understanding space to process your emotions at your own pace. My approach focuses on honoring your loss, understanding the unique impact it has had on your life, and finding a path toward healing. Grief is deeply personal, and I’m here to help you overcome it with empathy and care.
17 Years Experience
Online in Toronto, Ontario (Online Only)
Loss or Grief
Life in Harmony Counselling Services
Counsellor/Therapist
Experiencing grief is a normal reaction to the loss of someone or something significant in your life. The emotional pain we endure during times of loss can be incredibly overwhelming. The magnitude of your grief often corresponds to the magnitude of your loss. If you have recently experienced a loss, our team of skilled therapists in Toronto, Vaughan and Etobicoke is available to support you through this journey of healing and growth.
22 Years Experience
In-Person in Toronto, ON M6S 1N8
Online in Toronto, Ontario
Loss or Grief
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Loss and grief can be overwhelming and deeply challenging experiences that impact every aspect of our lives. As a dedicated and compassionate psychotherapist, I am here to provide a safe and supportive space for individuals struggling with the pain of loss or grief. With a deep understanding of the unique complexities that accompany these emotions, I offer guidance and therapeutic techniques tailored to each person's needs. Through empathetic listening, validation, and gentle exploration, I aim to help clients process their emotions, find meaning in their experiences, and develop healthy coping strategies. Together, we will embark on a healing journey, fostering resilience, restoring hope, and assisting individuals in building a life that honors their loss while embracing a renewed sense of self. You don't have to face this journey alone – let us navigate it together.
8 Years Experience
In-Person in Toronto, ON M5X 1C7
Online in Toronto, Ontario
Loss or Grief
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed understanding, loss or grief create an experience of disconnectedness that often result in feeling lonely, isolated, abandoned, failed, rejected, lost among others. The work we can do will include helping you better understand your loss or grief, developing healthier and more helpful ways of coping with it, and ultimately helping you process it so you reconnect and move on with your life.
13 Years Experience
Online in Toronto, Ontario (Online Only)
Loss or Grief
Natasha Mano
Registered Psychotherapist, RP (Q)
Hello, I'm Natasha, and I understand that facing loss and grief can be an incredibly overwhelming and isolating experience. If you're struggling to make sense of your emotions and find a way forward, know that I'm here to support you every step of the way.
Grief comes in many forms—whether it's the loss of a loved one, a relationship, a job, or even a sense of security. In our therapy sessions, you'll find a safe and compassionate space to express your feelings without judgment. Together, we'll explore the complexities of your grief journey and work on strategies to help you heal.
I believe that every individual's grieving process is unique. Through our work together, we'll honor your memories, acknowledge your pain, and find healthy ways to cope with the challenges grief brings. It's okay to seek help during this time; you don't have to navigate this journey alone.
As we move forward, you'll learn to navigate the waves of grief, find moments of solace, and gradually rebuild your life. Remember, healing is possible, and it's okay to take the time you need to find your way back to a place of hope and renewal.
Let's start this journey toward healing and transformation. Reach out to me today, and let's work on navigating your grief and honoring the memories while finding a path towards healing and peace.
2 Years Experience
In-Person in Toronto, ON M4P 1E2
Online in Toronto, Ontario
Loss or Grief
Franklynn Bartol
Pre-Licensed Professional, MA, MSc
Nearly all clients have something to grieve, whether it's the end of a relationship or the end of a life, human or non-human. Loss may relate to disability/illness, life transitions, displacement, intergenerational trauma, colonial violence, or climate disaster. When you want to go there, I'm ready to be in it with you. A relational therapy approach is especially attuned to the ways loss can shift our connections to self and others. We'll explore what grief looks like for you so we can honour your losses as well as integrate what you want to carry forward in your grief.
2 Years Experience
In-Person in Toronto, ON M6G 2T9
Online in Toronto, Ontario
Loss or Grief
Ms. Ganga Daryanani
Licensed Clinical Social Worker, RSW
Grief is a natural response to losing someone or something that’s important to you. You may feel a variety of emotions, like sadness or loneliness. Death of a loved one, a relationship ended, or job lost.
Everyone grieves differently. If you understand your emotions, and seek support, you can heal.
38 Years Experience
Online in Toronto, Ontario (Online Only)
Loss or Grief
Transforming Emotions
Psychologist
Grief is one of the most painful feelings we will ever experience. It comes and goes in waves, sometimes bringing us to our knees unable to breath, and other times leaving us feeling almost normal (with or without accompanying guilt). Whatever the circumstances of your loss, grief is not meant to be experienced alone. Whether through family, community, friendship, or faith, we must find a way to live with shattered dreams, and the pervasive ache of loss. When help is needed, we are here for you. Reach out today to help us find the right person to support you at this time.
18 Years Experience
Online in Toronto, Ontario (Online Only)
Loss or Grief
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support for individuals navigating the difficult journey of loss and grief. Losing a loved one or experiencing a significant life change can be overwhelming, and I am here to offer guidance and comfort during this challenging time.
In my grief counselling sessions, I create a safe and nurturing space where individuals can explore their feelings of loss, sadness, and confusion. Together, we work through the grieving process, allowing clients to honor their emotions and find meaning in their experiences.
Using a personalized approach, I draw from various therapeutic techniques to help individuals cope with their grief and move towards healing. Whether it's through talk therapy, expressive arts, mindfulness practices, or narrative therapy, I tailor each session to meet the unique needs of my clients.
My goal is to provide support and encouragement as individuals navigate the ups and downs of grief, helping them find acceptance, peace, and hope for the future. If you're struggling with loss or grief, please reach out – you don't have to go through it alone.
19 Years Experience
In-Person in Toronto, ON M5C 2C5
Online in Toronto, Ontario
Loss or Grief
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Grieving is a natural process in life. Complicated grief however can disrupt your sleep, work and relationships in ways that are profoundly challenging to identity. Be not dismayed. The path has been travelled many times. If you are suffering a tragic loss or life transition like a job loss or a marriage, grieving can support the process in developing a new life moving forward.
15 Years Experience
Online in Toronto, Ontario (Online Only)
Loss or Grief
Taran Ranu
Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
Grief is a deeply personal journey, and everyone processes it differently. I provide compassionate guidance to help you honor your loss while finding ways to move forward with resilience and hope.
11 Years Experience
Online in Toronto, Ontario (Online Only)
Loss or Grief
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
Embracing the journey grief can be a profound and transformative experience. As a specialist in treating people with loss and grief, I work with individualist navigate the complexities of their emotions and find healing through Narrative Therapy and an Internal Family Systems approach. Grief is a powerful force that has a life of its own, often reflecting the depth of love we hold for what we have lost. By engaging in an internal dialogue with our grief, we can begin to unravel its meaning and use it as a source of wisdom and growth. Through this process, we can nourish ourselves with the lessons grief has to offer and move towards a state of peace and acceptance. Remember, it is okay to seek support and guidance during times of loss. You are not alone on this journey.
31 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in Toronto, Ontario