LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP

In-Person in Toronto, ON M5G 2H6

In-Person in Oakville, ON L6H 6P5

Online in Ontario

When you feel confused or lost about what to do in life, or you feel like no matter what you say or who you talk to they just don’t get it.. lean on us. We are here for you. I became a therapist, because like you, I am human and have had my fair share of battles. It is difficult when you feel unheard, misunderstood, and overwhelmed. That is why I created LifeCycle Counselling. Our primary focus is YOU. We meet you where you are, and walk alongside you to help you get to where you want to go. Remember, therapy is an investment, not an expense. Rediscover yourself.

Session Format: Couple, Family, Group, Individual sessions.

Age Specialty: Adolescent, Adult, Elder

Demographic Expertise: Asian, Black / African American, Christian, Hindu, Hispanic / Latino, LGBTQ+, Men, Middle Eastern, Muslim, Pacific Islander, Women clients.

Languages: English, Urdu, Hindi, Punjabi, Gujarati, Tamil, Marathi, Bengali, Malayalam etc

Accelerated Resolution Therapy
Behavioral
Biopsychosocial
Cognitive Behavioral (CBT)
Compassion Focus Therapy
Dialectical Behavior (DBT)
Emotionally Focused (EFT)
Family Systems
Gottman Method
Integrative
Person-Centered
Psychodynamic
Psychoeducational
Solution-Focused Brief Therapy

Approach Description: TRANSFORMATIVE PSYCHOTHERAPY SERVICES WHEN YOU FEEL STUCK, WE CAN HELP We meet you where you are and help get you to where you want to go by tailoring treatments to your specific needs using evidence-based approaches.

LifeCycle Counselling MACP, MPE, RP

Female, Male
License # 008359
Licensed in Ontario
Practicing Since 2019

Fees

Average Session Fee $130-$200
Affordable sliding scale therapy: apply if you may be eligible.
Options available: $0-$130

Insurance

Accepts Insurance
Although most insurance providers offer coverage for a Registered Psychotherapist, we encourage you to reach out to your provider and verify your coverage. We do not offer direct billing, however, you will receive a receipt at the end of your session that you can submit for reimbursement.

Therapy Sessions

Available In-Person in Toronto, ON M5G 2H6 and Oakville, ON L6H 6P5
Available Online for residents of Ontario
Online Therapy Details: JaneApp (Secure Telehealth Platfom)

LifeCycle Counselling Practice Description

At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respect differences, opinions, values, and attitudes. Many of our team members have extensive experience in dealing with a wide variety of issues and are familiar with various therapeutic modalities. We strive to provide services grounded in evidence-based approaches. Allow us to join you on this journey and work collaboratively with you as you rediscover yourself and move towards healing, growth, and self-discovery. We provide safe and confidential services in person throughout Ontario and online throughout Canada. *** WE NOW HAVE FOUR LOCATIONS ***

Practice Overview

439 University Avenue

Toronto, ON M5G 2H6

2010 Winston Park Drive

Oakville, ON L6H 6P5

Available both in-person and online

5 Years Experience

Couple, Family, Group, Individual

Send email to LifeCycle Counselling MACP, MPE, RP

Contact LifeCycle Counselling

View Phone Number

lifecyclecounselling.com

LifeCycle Counselling

Client Focus

Treatment Approach

Education & Credentials

Finances