LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
 therapist: LifeCycle Counselling,
In-Person in Toronto, ON M5G 2H6
In-Person in Oakville, ON L6H 6P5
Online in Ontario
When you feel confused or lost about what to do in life, or you feel like no matter what you say or who you talk to they just don’t get it.. lean on us. We are here for you. I became a therapist, because like you, I am human and have had my fair share of battles. It is difficult when you feel unheard, misunderstood, and overwhelmed. That is why I created LifeCycle Counselling. Our primary focus is YOU. We meet you where you are, and walk alongside you to help you get to where you want to go. Remember, therapy is an investment, not an expense. Rediscover yourself.

Client Focus

Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Senior, Teen
Demographic Expertise: Asian, Black / African American, Christian, Hindu, Hispanic / Latino, LGBTQ+, Men, Middle Eastern, Muslim, Pacific Islander, Women clients.
Languages: English, Urdu, Hindi, Punjabi, Gujarati, Tamil, Marathi, Bengali, Malayalam etc

Treatment Approach

  • Accelerated Resolution Therapy
  • Behavioral
  • Biopsychosocial
  • Cognitive Behavioral (CBT)
  • Compassion Focus Therapy
  • Dialectical Behavior (DBT)
  • Emotionally Focused (EFT)
  • Family Systems
  • Gottman Method
  • Integrative
  • Person-Centered
  • Psychodynamic
  • Psychoeducational
  • Solution-Focused Brief Therapy
Approach Description: TRANSFORMATIVE PSYCHOTHERAPY SERVICES WHEN YOU FEEL STUCK, WE CAN HELP We meet you where you are and help get you to where you want to go by tailoring treatments to your specific needs using evidence-based approaches.

Education & Credentials

LifeCycle Counselling MACP, MPE, RP
  • Female, Male
  • License # 008359
  • Licensed in Ontario
  • Practicing Since 2019


  • Average Session Fee $130-$200
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Options available: $0-$130
  • Accepts Insurance
  • Although most insurance providers offer coverage for a Registered Psychotherapist, we encourage you to reach out to your provider and verify your coverage. We do not offer direct billing, however, you will receive a receipt at the end of your session that you can submit for reimbursement.

LifeCycle Counselling Practice Details

Therapy Sessions
  • Available In-Person in Toronto, ON M5G 2H6 and Oakville, ON L6H 6P5
  • Available Online for residents of Ontario
  • Online Therapy Details: JaneApp (Secure Telehealth Platfom)
LifeCycle Counselling Practice Description
At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respect differences, opinions, values, and attitudes. Many of our team members have extensive experience in dealing with a wide variety of issues and are familiar with various therapeutic modalities. We strive to provide services grounded in evidence-based approaches. ​ Allow us to join you on this journey and work collaboratively with you as you rediscover yourself and move towards healing, growth, and self-discovery. We provide safe and confidential services in person throughout Ontario and online throughout Canada. *** WE NOW HAVE FOUR LOCATIONS ***

Practice Overview

439 University Avenue
2010 Winston Park Drive
Available both in-person and online
5 Years Experience
Couple, Family, Group, Individual

Office Hours

8:00 am - 9:00 pm
8:00 am - 9:00 pm
8:00 am - 9:00 pm
8:00 am - 9:00 pm
8:00 am - 9:00 pm
9:00 am - 6:00 pm
9:00 am - 6:00 pm

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