Postpartum Depression therapists in Toronto, ON
Browse Postpartum Depression therapists in Toronto, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Taran Ranu
Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
The transition to motherhood can be both joyous and challenging. I help mothers experiencing postpartum depression by offering empathetic support and personalized strategies to address this critical time with confidence and care.
12 Years Experience
Online in Toronto, ON (Online Only)
Postpartum
Nadia Yuen
Registered Social Worker, MSW, RSW
The perinatal and/or postpartum period can be filled with so many emotions—love, exhaustion, worry, and everything in between. If you’re feeling overwhelmed, irritable, disconnected, or not quite yourself, you’re not alone. I support new parents in navigating the emotional shifts of perinatal and/or postpartum with compassion and care, creating space to process your experience and reconnect with yourself along the way.
14 Years Experience
Online in Toronto, ON (Online Only)
Postpartum
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Feeling the "baby blues" can be difficult. Professional guidance can help. I've worked with many clients to sort through difficult emotions and figure out some positive steps. Don't go through this alone.
33 Years Experience
Online in Toronto, ON (Online Only)
Postpartum
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and therapy for individuals experiencing postpartum depression. As a trained therapist, I understand the unique challenges and emotional struggles that can accompany the postpartum period. Through evidence-based interventions and a nurturing approach, I help clients navigate the complex feelings of sadness, anxiety, and overwhelm that may arise after childbirth. Together, we explore coping strategies, self-care techniques, and effective communication skills to promote healing and well-being. Whether you're a new parent struggling with postpartum depression or supporting a loved one through this challenging time, I'm here to offer guidance and support every step of the way.
20 Years Experience
In-Person in Toronto, ON M5C 2C5
Online in Toronto, ON
Postpartum
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I support new mothers navigating postpartum depression with care, sensitivity, and clinical expertise. Therapy focuses on emotional support, identity shifts, and helping you feel more like yourself again during a deeply vulnerable time.
5 Years Experience
Online in Toronto, ON (Online Only)
Postpartum
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Danielle Kirshenbaum is a therapist with Grounded Minds that specializes in perinatal concerns, including postpartum depression. Danielle is passionate about supporting new moms and knows how beautiful and challenging this transition can be. Please reach out today to schedule a free 15 minute consultation call.
8 Years Experience
In-Person in Toronto, ON M5V 1M1
Online in Toronto, ON
Postpartum
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Adjusting to parenthood can be joyful and challenging, and postpartum depression can make this transition feel overwhelming. We provide a trauma-informed, somatic, and experiential approach to help new parents navigate feelings of sadness, anxiety, and self-doubt while reconnecting with themselves and their baby. Using Attachment-Focused Therapy, AEDP, and IFS, we explore emotional patterns, support coping strategies, and cultivate self-compassion and resilience. Sessions are available in-person in Toronto and virtually across Ontario, offering flexible support for parents wherever they are in their journey.
11 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in Toronto, ON
Postpartum
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy and art therapy for postpartum depression in Toronto, North York, East York, and Yorkville, supporting new mothers as they navigate emotional and physical changes after childbirth. Our therapists offer a safe, compassionate space to process feelings of sadness, anxiety, guilt, or overwhelm that may arise during the postpartum period. Using Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy, we help mothers rebuild confidence, strengthen emotional resilience, and reconnect with themselves and their babies. Our goal is to promote healing, balance, and well-being during this important stage of life.
16 Years Experience
In-Person in Toronto, ON M4K 3T2
Online in Toronto, ON
Postpartum
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Postpartum depression can bring sadness, anxiety, guilt, irritability, numbness, exhaustion, or feeling disconnected from yourself or your baby. These experiences can be frightening and isolating, but support is available. Therapy can help you process what you are feeling, strengthen coping, reduce shame, and support your adjustment to parenthood.
1 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
Postpartum
Feel Your Way Therapy
Treatment Center, MA, RP
Welcoming a new baby can bring a mix of emotions — joy, exhaustion, uncertainty, and sometimes deep sadness. If you’re struggling with postpartum depression, know that you’re not alone and that help is available. At Feel Your Way Therapy, we offer compassionate, specialized support for new parents navigating the emotional challenges that can arise after childbirth.
Our therapists provide a safe, non-judgmental space to talk about feelings of sadness, anxiety, overwhelm, or disconnection. Using evidence-based approaches, we work together to help you process your experiences, rebuild emotional strength, and reconnect with yourself during this important transition.
You deserve care, support, and hope — not just for your baby, but for you, too.
12 Years Experience
In-Person in Toronto, ON M5S 1A1
Online in Toronto, ON
Postpartum
Azin Heydari
Registered Psychotherapist, RP; MA
Postpartum experiences affect hormones, identity, relationships, and the nervous system simultaneously. I support new parents through overwhelm, sadness, irritability, and disconnection, helping them regulate their bodies and emotions with compassion. Treatment focuses on stabilization, support, and the reclamation of a sense of self.
6 Years Experience
In-Person in Toronto, ON M5S 1G6
Online in Toronto, ON
Postpartum
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing postpartum depression and mood changes related to pregnancy and early parenthood. Therapy offers a non-judgmental space to process emotions, reduce isolation, and strengthen coping during this transition.
3 Years Experience
Online in Toronto, ON (Online Only)
Postpartum
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Welcoming a baby is a major life transition—one that can bring love and joy, but also exhaustion, sadness, and a deep sense of overwhelm. If you’re experiencing postpartum depression, you may feel guilty for not feeling the way you thought you “should,” or find yourself struggling to adjust to this new chapter while caring for your baby. You don’t have to go through this alone. In therapy, I provide a safe and understanding space to process your feelings, ease the guilt and pressure, and explore practical supports for navigating this transition. Together, we’ll work toward healing, balance, and helping you feel more like yourself again.
7 Years Experience
Online in Toronto, ON (Online Only)
Postpartum
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I support new parents facing postpartum depression with compassion and practical strategies, helping them navigate this intense transition with care.
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
Postpartum
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
The transition to motherhood can bring a mix of joy and overwhelming challenges, with postpartum depression affecting many new parents. Our therapists specialize in supporting individuals through this emotional journey, providing a safe space to express feelings of sadness, anxiety, and isolation. Through tailored therapeutic approaches, they help clients navigate their experiences, develop coping strategies, and connect with resources, ultimately fostering healing and promoting a more positive experience of motherhood.
7 Years Experience
In-Person in Toronto, ON M4S 3E2
Online in Toronto, ON
Postpartum
Simona Ilieva
Registered Psychotherapist, MACP, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
4 Years Experience
Online in Toronto, ON (Online Only)
Postpartum
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Postpartum depression (PPD) is a serious mental health condition that can affect new mothers after giving birth. It is characterized by feelings of extreme sadness, anxiety, and fatigue that can interfere with a mother's ability to care for herself and her baby. PPD can manifest in various ways, including mood swings, irritability, trouble bonding with the baby, and feelings of hopelessness. It’s important to understand that postpartum depression is not a sign of weakness, but rather a complex interplay of hormonal, emotional, and environmental factors. Seeking help is crucial, as support from healthcare professionals, family, and friends can lead to effective treatment and recovery. Remember, you are not alone, and reaching out for help is a positive step toward healing.
4 Years Experience
In-Person in Toronto, ON M5N
Online in Toronto, ON
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.
Postpartum Depression therapists in Toronto, ON Statistics
Postpartum Depression therapists in Toronto, ON average 12 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (75%), and Solution-Focused Brief Therapy (SFBT) (69%).
Average years in practice
12 Years Experience
Average cost per session
$180
Accept insurance
86%
Offer sliding scale
75%
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 81% |
In Person and Online |
|
| 19% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 75% | Emotionally Focused Therapy (EFT) |
| 69% | Solution-Focused Brief Therapy (SFBT) |
| 62% | Narrative Therapy |
| 57% | Dialectical Behavior Therapy (DBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 80% | Senior |
| 78% | Teen |
| 33% | Children |
Client Focus
| 58% | Women |
| 48% | LGBTQ+ |
| 44% | Christian |
| 43% | Men |
| 39% | Asian |