Postpartum Depression therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated Postpartum Depression therapists in Toronto, Ontario, Canada. We encourage you to review each profile to find your best match.
Postpartum Depression
Jaswir Dhillon
Registered Psychotherapist, MA
The postpartum period can be filled with conflicting emotions, such as joy, exhaustion, anxiety, and sadness. If you’re feeling disconnected, hopeless, or overwhelmed, know that you’re not alone. I offer a compassionate space to explore what you’re feeling, find support, and begin to reconnect with yourself in this new chapter of life.
7 Years Experience
Online in Toronto, Ontario (Online Only)
Postpartum Depression
Nadia Yuen
Registered Social Worker, MSW, RSW
The perinatal and/or postpartum period can be filled with so many emotions—love, exhaustion, worry, and everything in between. If you’re feeling overwhelmed, irritable, disconnected, or not quite yourself, you’re not alone. I support new parents in navigating the emotional shifts of perinatal and/or postpartum with compassion and care, creating space to process your experience and reconnect with yourself along the way.
13 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Postpartum Depression
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and therapy for individuals experiencing postpartum depression. As a trained therapist, I understand the unique challenges and emotional struggles that can accompany the postpartum period. Through evidence-based interventions and a nurturing approach, I help clients navigate the complex feelings of sadness, anxiety, and overwhelm that may arise after childbirth. Together, we explore coping strategies, self-care techniques, and effective communication skills to promote healing and well-being. Whether you're a new parent struggling with postpartum depression or supporting a loved one through this challenging time, I'm here to offer guidance and support every step of the way.
19 Years Experience
In-Person in Toronto, ON M5C 2C5
Online in Toronto, Ontario
Postpartum Depression
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Perinatal mood disorders may also be referred to as Perinatal Mood and Anxiety Disorders (PMAD). Perinatal mood disorders are related to mood symptoms that occur during pregnancy or up to one year postpartum. The most common types of mood disorders are depression, dysthymia, anxiety, and postpartum post-traumatic stress disorder. There can also be Bipolar Disorder, Postpartum Psychosis, or substance-induced mood disorders that may appear.
Forms of psychotherapy that have been found to be helpful and effective in helping treat perinatal mood disorders include: Cognitive Behavioral Therapy, Interpersonal Therapy, Psychodynamic Therapy, and other forms of supportive psychotherapy. These forms of therapy can help focus on emotions and thought patterns, but also behavioral aspects. These approaches can help increase and rediscover the bond between parent and child, and also between partners.
Book an appointment today! Perinatal mood disorders can cause avoidance behaviors, create harmful thought and behavioral cycles and negatively impact your mental health. It is important to seek help from a mental health professional in order to help you manage and alleviate your symptoms. Perinatal Mood Disorders and Maternal Mental Health is an area that LifeCycle Counselling specializes in. Call us today or book an appointment to get started! Please visit our Maternal Mental Health section for more details.
6 Years Experience
In-Person in Toronto, ON M5G 2H6
Online in Toronto, Ontario
Postpartum Depression
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Feeling the "baby blues" can be difficult. Professional guidance can help. I've worked with many clients to sort through difficult emotions and figure out some positive steps. Don't go through this alone.
32 Years Experience
Online in Toronto, Ontario (Online Only)
Postpartum Depression
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
Welcoming a new baby brings big changes—and sometimes, along with the joy, there’s also sadness, overwhelm, or a deep sense of disconnection. If you're struggling with postpartum depression, please know that you're not alone, and what you’re feeling is valid.
I provide a safe, non-judgmental space where you can speak openly about your experience—without pressure, shame, or expectation. Together, we’ll explore what’s beneath the surface and work to gently rebuild your sense of self, confidence, and emotional well-being. Drawing from mindfulness, CBT, narrative, and solution-focused approaches, I tailor support to meet you exactly where you are.
You deserve care too. Let’s work together to help you feel more grounded, supported, and reconnected—to yourself, and to this new chapter in your life.
2 Years Experience
Online in Toronto, Ontario (Online Only)
Postpartum Depression
Alison Chisholm
Registered Psychotherapist, MA, Registered Psychotherapist
The postpartum period can bring overwhelming emotions, and struggling with depression or anxiety during this time can feel unexpected and isolating. I provide a safe and understanding space for new parents to process their experiences, explore the emotional shifts of early parenthood, and develop coping strategies. You don’t have to navigate postpartum challenges alone—support is here.
12 Years Experience
Online in Toronto, Ontario (Online Only)
Postpartum Depression
Feel Your Way Therapy
Treatment Center, MA, RP
Welcoming a new baby can bring a mix of emotions — joy, exhaustion, uncertainty, and sometimes deep sadness. If you’re struggling with postpartum depression, know that you’re not alone and that help is available. At Feel Your Way Therapy, we offer compassionate, specialized support for new parents navigating the emotional challenges that can arise after childbirth.
Our therapists provide a safe, non-judgmental space to talk about feelings of sadness, anxiety, overwhelm, or disconnection. Using evidence-based approaches, we work together to help you process your experiences, rebuild emotional strength, and reconnect with yourself during this important transition.
You deserve care, support, and hope — not just for your baby, but for you, too.
11 Years Experience
In-Person in Toronto, ON M5S 1A1
Online in Toronto, Ontario
Postpartum Depression
Annemarie Antunes
Registered Psychotherapist, MA, BSc
Postpartum depression can be isolating and overwhelming. I work with new parents to process their emotions, reduce guilt, and find the joy in their new roles while prioritizing mental health.
1 Years Experience
In-Person in Toronto, ON M5H 2V1
Online in Toronto, Ontario
Postpartum Depression
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Women’s bodies undergo a tremendous amount of change. New mothers face a ton pressure, if not self placed, the world around them will do it. These unnecessary pressures with biological hormonal changes can feel very heavy. All of this, when research has shown that the mothers happiness significantly impacts the baby. You matter mama!
After my own experience, it’s my passion to support mothers experiencing PPD because it can be avoided. With intentional steps, the symptoms can and will decrease, allowing you to enjoy your baby.
13 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Postpartum Depression
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my work with clients experiencing postpartum depression, I provide a gentle, understanding space to explore and address the complex emotions that arise during this challenging time. Utilizing a blend of therapeutic techniques tailored to the nuances of postpartum experiences, including Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we collaboratively navigate the journey toward healing. This holistic approach not only aims to alleviate the symptoms of postpartum depression but also supports clients in reconnecting with themselves and their loved ones, fostering resilience and self-compassion. Recognizing the unique journey of each individual, I am committed to offering personalized support, empowering clients to regain a sense of balance and well-being in their new role. My goal is to guide you through this period of adjustment with care and understanding, providing the tools and insights needed to move forward with confidence and joy.
54 Years Experience
Online in Toronto, Ontario (Online Only)
Postpartum Depression
Carpenter Psychology
Psychologist, Ph.D., C. Psych
Postpartum depression is a challenging and often overwhelming experience that many parents face. The emotional and physical changes that accompany this season of life can leave you feeling isolated, exhausted, and low and anxious. At Carpenter Psychology, we offer compassionate support to help you navigate this difficult time with understanding and care.
Our clinicians work with individuals experiencing postpartum depression and anxiety, providing a safe, nonjudgmental space to explore the emotions, pressures, and challenges that come with this phase, and the factors that can contribute such as societal, cultural and balancing roles as a parent, partner, and professional. Using evidence-based therapies such as Emotion-Focused Therapy and Cognitive Behavioral Therapy (CBT), we help you address feelings of sadness, anxiety, and overwhelm, and work together to rebuild a sense of balance, self-worth, and joy.
Our goal is to empower you with the tools and support you need to regain a sense of control and well-being during this transformative time, helping you find peace and connection, both with yourself and your role as a parent.
14 Years Experience
Online in Toronto, Ontario (Online Only)
Postpartum Depression
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
The transition to becoming a parent is one of the biggest changes in the life course. We hear lots of messages about how great it will be, but not enough about how hard it can be. How hard it can be to cope with new demands, to bond with your baby, and to reconcile the changes to your life, your relationship, and most importantly, yourself. We can provide a safe space to discuss your postpartum experience. Without judgement and with care for you, we will explore your experience, provide resources and focus on finding a new way forward. Please contact us to begin this work and schedule your first appointment.
14 Years Experience
In-Person in Toronto, ON M5A 3X9
Online in Toronto, Ontario
Postpartum Depression
Maria Korchagina
Counsellor/Therapist, MACP, Psychtherapist (Qualifying)
I specialize in supporting new mothers experiencing postpartum depression, providing a compassionalte space where you can navigate the complexities of this challenging time. It's okay to feel sadness and stress after having a baby; these emotions are more common than you might think. Understanding that you are not alone is the first step towards healing. Together, we will work to address your feelings and develop strategies to help you regain your sense of well-being and joy in motherhood.
2 Years Experience
In-Person in Toronto, ON M4Y 2T6
Online in Toronto, Ontario
Postpartum Depression
Ekum Wellness
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Postpartum depression (PPD) is a serious mental health condition that can affect new mothers after giving birth. It is characterized by feelings of extreme sadness, anxiety, and fatigue that can interfere with a mother's ability to care for herself and her baby. PPD can manifest in various ways, including mood swings, irritability, trouble bonding with the baby, and feelings of hopelessness. It’s important to understand that postpartum depression is not a sign of weakness, but rather a complex interplay of hormonal, emotional, and environmental factors. Seeking help is crucial, as support from healthcare professionals, family, and friends can lead to effective treatment and recovery. Remember, you are not alone, and reaching out for help is a positive step toward healing.
3 Years Experience
Online in Toronto, Ontario (Online Only)
Postpartum Depression
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Danielle Kirshenbaum is a therapist with Grounded Minds that specializes in perinatal concerns, including postpartum depression. Danielle is passionate about supporting new moms and knows how beautiful and challenging this transition can be. Please reach out today to schedule a free 15 minute consultation call.
7 Years Experience
In-Person in Toronto, ON M5V 1M1
Online in Toronto, Ontario
Postpartum Depression
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with postpartum depression it’s important to find a therapist who has been where you are and understands. I can help you. Please contact me for a free 15 minute consultation today.
7 Years Experience
Online in Toronto, Ontario (Online Only)
Postpartum Depression
Taran Ranu
Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
The transition to motherhood can be both joyous and challenging. I help mothers experiencing postpartum depression by offering empathetic support and personalized strategies to address this critical time with confidence and care.
11 Years Experience
Online in Toronto, Ontario (Online Only)