MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
 therapist: MindfulWe Holistic Psychotherapy & Counselling Services,
In-Person in Toronto, ON
In-Person in Brampton, ON
Online in Canada
Therapy is not meant to last forever, it is a tool to serve you, and the only way to know if the tool worked for you is with successful completion of your goals. I describe myself as your human GPS, sitting in the passengers' seat while you sit in the drivers seat, you tell me where you want to go and I will get you there! Despite all the challenges you may have been through, I firmly believe that you are your own expert and you already have all your own answers. Sometimes challenging experiences have clouded access to this internal knowing. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals. It takes a lot of courage to begin this journey inside yourself. Together, we can understand the root cause, nurture it back to vitality & feel the ripple effect on all parts of your life. I am also currently pursuing a PhD in Integrative Medicine, which gives me alternative healing practices to incorporate into your treatment if/as you wish. I breathe this work, it is my love and passion. It is my utmost pleasure and honor to work with you and help guide you to the wise inner wisdom that resides within every human, today!

Client Focus

Session Format: Couple, Individual therapy sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Hindu, LGBTQ+, Men, Women clients.
Languages: Tamil & English

Treatment Approach

  • Biofeedback/Neurofeedback
  • Biopsychosocial
  • Cognitive/Cognitive-Behavioral
  • Dialectical Behavior Therapy
  • Eclectic
  • Emotionally Focused Therapy
  • Existential/Humanistic
  • Experiential
  • Hypnotherapy
  • Internal Family Systems
  • Multicultural
  • Narrative
  • Solution-Focused Brief Therapy
  • Somatic

Education & Credentials

MindfulWe Holistic Psychotherapy & Counselling Services MA, RP, IMD (candidate)
  • Female, Gender Fluid
  • License # 003900
  • Licensed in Ontario
  • Practicing Since 2012
Education: PhD - Integrative medicine (IMD candidate) Specialized Traumatic Studies 8-month certification - The Trauma center Certificate in: DBT, CBT, ACT, ketamine-assisted psychotherapy M.A. in Counselling Psychology - McGill University B.A. in Psychology - York University


  • Average Session Fee $170+HST
  • Affordable sliding scale therapy: apply if you may be eligible.
  • For anyone that can not afford the regular fee, I can offer $150+HST
  • Accepts Insurance
  • Most extended health benefits cover registered psychotherapy, I provide a receipt with all required information for you to get reimbursed.

MindfulWe Holistic Psychotherapy & Counselling Services Practice Details

Therapy Sessions
  • Available In-Person in Toronto, ON
  • Available Online for residents of Canada
  • Online Therapy Details: Online therapy only is conducted on a secure platform.
MindfulWe Holistic Psychotherapy & Counselling Services Practice Description
I have ten years of experience and growth working in a various settings: Addiction treatment, Community Health Centre, High school, University, and Hospital. I use evidence based therapeutic techniques to fulfill your needs. I taught courses at George Browns Social Service program and now supervise Qualifying Registered Psychotherapist's. My experience is vast in trauma and addictions.

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