Forgiveness therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated Forgiveness therapists in Toronto. We encourage you to review each profile to find your best match.
Forgiveness
Transforming Emotions
Psychologist
Do you find yourself unable to forgive someone you care about? Is the pain of the injury too great? Has trust been shattered? Are you waiting to see justice prevail? When forgiveness is elusive it’s often because we’re in pain or angry. At Transforming Emotions, we will help you better understand what stands between you and forgiveness including the boundaries that need to be re-established, the healing that needs to occur, the blocks from the past that need to be removed, and even whether forgiveness is a necessary step in moving forward.
19 Years Experience
Online in Toronto, ON Ontario (Online Only)
Forgiveness
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I realize how many clients are searching for greater peace and serenity in their lives and how some individuals benefit from the concept and application of forgiveness in their lives. I am comfortable and willing to explore with individuals who are interested in exploring how forgiveness might be helpful to them.
5 Years Experience
Online in Toronto, ON Ontario (Online Only)
Forgiveness
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Forgiveness is a process like anything else; it takes time and it is important to realize it is ultimately optional. Forgiveness is for us; not for them and it doesn't mean condoning their behavior. It simply means in time we move on from it though this can take time.
32 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in Toronto, ON Ontario
Forgiveness
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Forgiveness is a conscious decision to let go of resentment, anger, or the desire for revenge towards someone who has caused harm or pain. It is often seen as a compassionate act that can lead to emotional healing and personal growth, benefiting both the forgiver and the forgiven. While forgiveness does not necessarily mean forgetting or excusing the wrongdoing, it allows individuals to release the emotional burden associated with holding onto negative feelings. This process can improve mental health, foster inner peace, and promote healthier relationships. Forgiveness is a journey that may take time and requires introspection, empathy, and sometimes professional support. Ultimately, embracing forgiveness can pave the way for a more positive outlook on life and encourage deeper connections with others.
4 Years Experience
In-Person in Toronto, ON M6C
Online in Toronto, ON Ontario
Forgiveness
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
The power of forgiveness is often very surprising and many have difficulty with this. It is often conflated with forgetting and being used as a doormat or letting someone off scot free. The hardest one to forgive is often oneself.
33 Years Experience
In-Person in Toronto, ON M6G 3R5
Online in Toronto, ON Ontario
Forgiveness
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Forgiveness is challenging when you are innocent and the perpetrator is not willing to be accountable for their actions. It is not something that happens over night and it is not always to even accept for yourselfm even if you are innocent. Patience, courage and allowing all of your emotions to be accepted with respect, serves to heal personal boundaries and respect. You are worthy of care, love and support.
16 Years Experience
Online in Toronto, ON Ontario (Online Only)
Forgiveness
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Forgiveness can be a transformative step in personal growth, whether it’s forgiving yourself or others. I guide clients through self-reflection and emotional healing to help them find peace and move forward with a lighter heart.
18 Years Experience
Online in Toronto, ON Ontario (Online Only)
Forgiveness
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.
25 Years Experience
Online in Toronto, ON Ontario (Online Only)
Forgiveness
The Cohen Clinic
Psychologist, Psy.D.
Forgiving someone can be a difficult experience. However, once we forgive, we allow ourselves to feel a sense of freedom. Our clinicians will work with you to understand your situation and work with you towards forgiveness and developing empathy for yourself.
14 Years Experience
Online in Toronto, ON Ontario (Online Only)
Forgiveness
Kyla Lipsman
Registered Social Worker, RSW
I provide a supportive space for clients to explore forgiveness, and reclaim a sense of empowerment. Whether it is forgiving oneself or another, we can explore ways to navigate the process.
6 Years Experience
Online in Toronto, ON Ontario (Online Only)
Forgiveness
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you aren't able to forgive in order to move forward. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
In-Person in Toronto, ON M5A 3X9
Online in Toronto, ON Ontario
Forgiveness
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are carrying unresolved hurt, betrayal, conflict, or self-blame. Forgiveness can sometimes feel impossible but it can also be deeply freeing. In our work together, forgiveness is not about excusing harm or rushing the healing process. It’s about helping you release what no longer serves you and reclaim your peace.
I provide a compassionate, non-judgmental space where you can safely explore difficult emotions, set healthy boundaries, and move forward with greater clarity and self-trust. Whether you are seeking closure, reconciliation, or self-forgiveness, we will move at a pace that feels right for you.
19 Years Experience
In-Person in Toronto, ON M6P 1A4
Online in Toronto, ON Ontario
Forgiveness
Simona Ilieva
Registered Psychotherapist, MACP, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
4 Years Experience
Online in Toronto, ON Ontario (Online Only)
Forgiveness
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Forgiveness is deeply personal and should never be forced or rushed. Therapy can help you explore what forgiveness means for you, whether that involves grief, boundaries, release, repair, or choosing not to reconcile. The focus is not on minimizing harm, but on supporting your healing, clarity, and emotional freedom.
1 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON Ontario
Forgiveness
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works with complex relationship forgiveness as well as self-forgiveness through a process of healing and exploration. She utilizes various modalities to be able to support you in managing the anger, hurt, and mistrust and work towards developing healthier relationships with yourself and others who may have hurt you, if it is safe and desirable to do so.
8 Years Experience
Online in Toronto, ON Ontario (Online Only)
Forgiveness
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Forgiving others is only going to give you peace in your heart and who does not want that? I will remind you that when someone hurts you, it is not a testament of your character. I will show you how to make wise decisions rather than emotional ones.
3 Years Experience
In-Person in Toronto, ON M9B 6H8
Online in Toronto, ON Ontario
Forgiveness
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Forgiveness is a profound and personal journey that can free individuals from the burdens of resentment and pain. In therapy, I help clients explore the nuanced dimensions of forgiveness, understanding that it’s not about condoning harm or injustice, but about finding peace and reclaiming personal power. Through compassionate guidance, we work together to navigate the emotional obstacles of forgiveness, enabling healing and renewal. If you're struggling to let go of past hurts and looking for a path towards emotional liberation, forgiveness therapy could be your next step towards a lighter, more fulfilled life.
11 Years Experience
Online in Toronto, ON Ontario (Online Only)
Forgiveness
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Forgiveness can be a challenging yet transformative process, often necessary for emotional healing and personal growth. My approach to forgiveness focuses on helping clients navigate the complex emotions and barriers that may arise when addressing past hurts. Through compassionate dialogue and evidence-based techniques, such as mindfulness and self-compassion practices, I guide clients in releasing resentment, fostering empathy, and rebuilding a sense of peace. Whether forgiving others or oneself, our work together emphasizes healing and reclaiming emotional freedom, allowing for a more balanced and fulfilling life.
14 Years Experience
Online in Toronto, ON Ontario (Online Only)
Forgiveness
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Forgiveness is often misunderstood as a requirement for healing, but I believe it is a deeply personal choice. Drawing on over 15 years of experience working with survivors of complex trauma and abuse, I understand that for some, choosing not to forgive is a vital act of self-protection and boundary-setting.
In our work, there is no pressure to reach a state of forgiveness to 'earn' your peace. Instead, we focus on helping your 'parts' find relief from the burden of the past. Whether you choose to forgive or you choose to hold your boundary, my goal is to help you move toward a life of clarity and internal stability—free from the judgment of others and the weight of old wounds.
11 Years Experience
Online in Toronto, ON Ontario (Online Only)
Forgiveness
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for forgiveness in Toronto, North York, East York, and Yorkville, helping individuals release resentment and emotional pain that keep them stuck in the past. Our therapists guide clients through a compassionate process of understanding, acceptance, and emotional healing using approaches such as Mindfulness, Cognitive-Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Through guided reflection and emotional awareness, clients learn that forgiveness is not about condoning hurtful behavior, but about freeing themselves from its impact. Our goal is to support inner peace, self-compassion, and emotional closure, allowing individuals to move forward with strength and clarity.
16 Years Experience
In-Person in Toronto, ON M4K 3T2
Online in Toronto, ON Ontario
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.
Forgiveness therapists in Toronto, Ontario, Canada Statistics
Forgiveness therapists in Toronto, Ontario, Canada average 12 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (67%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
12 Years Experience
Average cost per session
$177
Accept insurance
81%
Offer sliding scale
73%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Narrative Therapy |
| 49% | Dialectical Behavior Therapy (DBT) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 68% | Teen |
| 66% | Senior |
| 26% | Children |
Client Focus
| 57% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 35% | Christian |
| 30% | Persons with Disabilities |