Forgiveness therapists in Toronto, Ontario ON, Canada CA
Forgiveness
Emily Beeckmans
Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
Forgiveness therapy asks you to confront injustice and emotional pain, and then work toward forgiveness to resolve unhealthy anger. This therapy, in conjunction with medication or cognitive behavioral therapy, can help treat depression
26 Years Experience
Forgiveness
Joshua Lewis
Registered Psychotherapist, RP, CT
Forgiveness is a process where someone who has been wronged chooses to let go of their resentment, and treat the wrongdoer with compassion. Forgiveness does not mean forgetting or condoning the wrongdoing, granting legal mercy, or reconciling a relationship. You can forgive a person while in no way believing that their actions were acceptable or justified.
Clients who continue to hang on to painful emotions related to a mistreatment—even though they have every right to hold those emotions—can receive great benefit from forgiveness therapy. A number of positive outcomes, such as reductions in depression, resentment, and rumination, have been associated with forgiveness.
5 Years Experience
Forgiveness
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
The power of forgiveness is often very surprising and many have difficulty with this. It is often conflated with forgetting and being used as a doormat or letting someone off scot free. The hardest one to forgive is often oneself.
31 Years Experience
Forgiveness
Maksym Tkachenko
Registered Psychotherapist, Registered Psychotherapist(Qualifying)
Through a personalized and empathetic approach, I guide clients in exploring forgiveness, facilitating communication, and navigating the journey towards reconciliation, ultimately fostering healing and growth.
8 Years Experience
Forgiveness
Morgan Mackenzie
Registered Social Worker, RSW
In my practice, I specialize in guiding individuals through the transformative journey of forgiveness. Forgiveness is a complex and powerful process that can free individuals from the weight of resentment, anger, and past hurts. I approach this delicate and profound work with sensitivity and empathy, creating a safe space for clients to explore their emotions and experiences. Using a combination of narrative therapy, cognitive restructuring, and mindfulness techniques, I help clients navigate the complexities of forgiveness, facilitating healing and closure. Together, we work towards understanding the impact of past wounds, fostering empathy, and ultimately empowering clients to release the emotional burdens that may be hindering their personal growth. Through the therapeutic process of forgiveness, individuals can find a path towards liberation, resilience, and a renewed sense of inner peace.
1 Years Experience
Forgiveness
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding out the things or people you need to forgive, we can also understand why you couldn't forgive, and work on conversation with the hurter, healing your inner child, and clearing energetic imbalance and blockages for emotional healing.
3 Years Experience
Forgiveness
Mycha Haughton-Lewis,
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Self-forgiveness can have its challenges. However, together we can work on effective strategies to help with self-forgiveness.
1 Years Experience
Forgiveness
Shanna Budzinsky
Registered Psychotherapist, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
12 Years Experience
Forgiveness
Transforming Emotions
Psychologist
Do you find yourself unable to forgive someone you care about? Is the pain of the injury too great? Has trust been shattered? Are you waiting to see justice prevail? When forgiveness is elusive it’s often because we’re in pain or angry. At Transforming Emotions, we will help you better understand what stands between you and forgiveness including the boundaries that need to be re-established, the healing that needs to occur, the blocks from the past that need to be removed, and even whether forgiveness is a necessary step in moving forward.
17 Years Experience
Forgiveness
Courtney Mann
Registered Psychotherapist, RP, MACP
Forgiveness may seem like an impossible place to get to when someone has caused us harm. When ready, we need to find a way to process the anger, resentment, and pain we feel so that we can move on from our pain. Therapy is an effective tool for helping you to move past the pain and anger and toward peace.
6 Years Experience
Forgiveness
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Forgiveness is a natural part of life that we haven’t necessarily been taught to do in school. Forgiveness is an act of self love and compassion. Forgiveness is liberation from a past that no longer exists. Together, we can take gentle steps to let go and live a wholehearted life in the present.
12 Years Experience
Forgiveness
Adriana Mancipe
Counsellor/Therapist, M.A., MACP, Registered Psychotherapist (Qualifying)
My approach is centered on creating a safe and compassionate space where you can explore your emotions, confront past wounds, and cultivate forgiveness as a transformative tool for your own healing journey.
1 Years Experience
Forgiveness
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Forgiving others is only going to give you peace in your heart and who does not want that? I will remind you that when someone hurts you, it is not a testament of your character. I will show you how to make wise decisions rather than emotional ones.
2 Years Experience
Forgiveness
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Forgiveness is a process like anything else; it takes time and it is important to realize it is ultimately optional. Forgiveness is for us; not for them and it doesn't mean condoning their behavior. It simply means in time we move on from it though this can take time.
30 Years Experience
Forgiveness
Cara Briscoe
Registered Psychotherapist, RP
Forgiveness, whether directed at yourself or another person, is a concept that may have a unique meaning to each individual. I am here to support you in the exploration of your own personal and unique understanding of what forgiveness means to you and what that may look like in the context of your life. This is a safe space to consider the impacts of forgiving or not forgiving at a pace that feels good for you. Contact me today to book a free consultation.
5 Years Experience
Forgiveness
Tony Miller
Registered Psychotherapist, MA, RP
Forgiveness can be trying and difficult. Schedule a free 15-minute online consultation with me to see if I am the right fit to explore this journey with you.
7 Years Experience
Forgiveness
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a compassionate therapist, I specialize in helping individuals navigate the complex and transformative journey of forgiveness. Drawing from my own personal experiences and professional training, I understand the profound impact that holding onto resentment, anger, and hurt can have on one's emotional well-being and relationships. I believe that forgiveness is a powerful tool for healing and growth, allowing individuals to break free from the chains of pain and find inner peace. In our sessions, I create a safe and non-judgmental space where we can explore the deep-rooted emotions and beliefs that may be preventing you from embracing forgiveness. Together, we will work towards understanding the underlying reasons behind your pain and examine how forgiveness can bring about profound healing and liberation. Utilizing various evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, I will guide you in developing strategies to let go of resentment and cultivate compassion for yourself and others. Through this transformative process, you will gain a deeper understanding of forgiveness as a personal choice and empower yourself to heal, rebuild trust, and foster healthier relationships. My mission is to support you on your journey towards forgiveness, helping you find the strength, resilience, and inner peace necessary to create a more fulfilling and authentic life.
7 Years Experience
Forgiveness
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Sometimes bad things happen to nice people. We can find ourselves stuck as a result of these situations and it can be difficult to move forward or even see anything else. Our perspective can become distorted by the perceived "boulder in the middle of the road". Holding these negative emotions on a regular basis inside our bodies can even make us physical ill. If you are finding yourself dealing with this challenge, consider that hypnosis is an excellent tool you can use to reach the crux of the problem and allow you to move forward.
6 Years Experience
Forgiveness
The Cohen Clinic
Psychologist, Psy.D.
Forgiving someone can be a difficult experience. However, once we forgive, we allow ourselves to feel a sense of freedom. Our clinicians will work with you to understand your situation and work with you towards forgiveness and developing empathy for yourself.
10 Years Experience
Forgiveness
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
As a daughter of refugees fleeing a war who was born in a refugee camp , i have had to navigate inter generational trauma in my own journey to forgiveness. My approach, informed by this background and underpinned by research, provides practical strategies for both offering and accepting forgiveness. Learn to release resentment and cultivate healthier relationships through simple yet effective techniques. Embark on a path to healing and moving forward with someone who has firsthand experience with the transformative power of forgiveness.
1 Years Experience