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Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Depression

Joshua Lewis

Registered Psychotherapist, RP, CT
As a therapist treating depression, I seek to understand the specific ways that you may be experiencing isolation, hopelessness, sadness and despair and to hold the hope, wholeness and strength with and for you when you are struggling.  
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Andrea Rowell, registered social worker
Depression

Andrea Rowell

Registered Social Worker, MSW, RSW
A time of losing hope can be a time when you most need to lean on someone else. I understand how much courage it takes to reach out when you're feeling your lowest. I have specialized training to treat depression and anxiety. I'd be glad to meet you for a free consultation so you can start just with getting a feel for how we would work together.  
5 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in Toronto, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Depression

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.  
6 Years Experience
In-Person in Toronto, ON M5V 1M1
Online in Toronto, Ontario
Toronto, Ontario therapist: EJ COUNSELLING AND COACHING, Evonie Johnson, registered social worker
Depression

EJ COUNSELLING AND COACHING, Evonie Johnson

Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Is depression causing you to lose out on the joy, happiness, and opportunities that life has to offer? Know that there is hope. Counselling can help you to manage the depression you are experiencing and help you to live a full and satisfying life.  
20 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Maria Christopoulos, registered psychotherapist
Depression

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP
Depression can leave people feeling hopeless about their present and future. These feelings can often create a negative impact on their personal and professional relationships. Therapeutic interventions to identify maladaptive triggers and thought patterns can often help individuals cope with their depressive symptoms.  
8 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in Toronto, Ontario
Toronto, Ontario therapist: Cara Briscoe, registered psychotherapist
Depression

Cara Briscoe

Registered Psychotherapist, RP
Depression has the ability to severely impact our daily lives, often making small everyday tasks difficult. Those who are affected by depression may be left with lack of motivation, low self-esteem and disinterest in the things they used to enjoy the most. What they could once do effortlessly may become one of the greatest challenges. Navigating depression can feel really lonely and scary, but I am here to walk that journey with you and to help you reconnect with your passions and joys. Contact me today to book a free consultation.  
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Sehr Athar, registered social worker
Depression

Sehr Athar

Registered Social Worker, MSW, RSW
You might have noticed that you have lost interest in activities that used to bring you joy, or you might feel an overarching sense of hopelessness in life and not feel like you have much to look forward to. Perhaps its hard to motivate yourself to do regular activities. I want you to know that it can get better, and you can feel better. We'll work together to identify what life used to feel like before depression, what brings you joy and pleasure and how we can integrate these reflections in to a course of action so that you're able to feel better.  
5 Years Experience
In-Person in Toronto, ON M4M 2S1
Online in Toronto, Ontario
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Depression

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Depression is a mood disorder that can affect a person's daily life. Mild depression may be described as feelings of sadness, loss, or anger over a short period of time. Major Depressive Disorder or Clinical Depression is a common but serious mood disorder that can cause severe symptoms that affect how you feel, think or even handle daily activities, such as sleeping, eating, or working and can last for months or even years. Hypnosis is an excellent method for addressing the underlying issues affecting mild depression and is an effective complement to existing medical protocols when dealing with clinical depression.  
6 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, Ontario
Toronto, Ontario therapist: Mihaela Iacob, therapist
Depression

Mihaela Iacob

Therapist, Registered Psychotherapist Qualifying
Life may look unfair to you. You may have difficulty with short-term memory, maintaining enough motivation to do things, or you may have lost interest in the activities you once were interested in.  
1 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Chris Pankewich, registered psychotherapist
Depression

Chris Pankewich

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
States of depression, whether prolonged or brief, can often feel debilitating and affect us in such powerful ways. As we continue to understand the science of depression, we have discovered how complex and unique our individual experiences of depression can be. The process and pace of working through depression is one that involves self-awareness, compassion, environmental considerations, and action-oriented steps to getting back to the person we know we are capable of being. Schedule a free consultation with me to see if we are a good fit.  
4 Years Experience
In-Person in Toronto, ON M4W 3C7
Online in Toronto, Ontario
Toronto, Ontario therapist: Simerpreet Ahuja, Soul Immersion Psychotherapy, registered psychotherapist
Depression

Simerpreet Ahuja, Soul Immersion Psychotherapy

Registered Psychotherapist, PhD in Psychology
Depression is exhausting and isolating, but it’s also highly treatable with effective psychotherapy. My approach combines evidence-based techniques with a compassionate understanding of each individual's unique journey. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy to address the complexities of depression. The focus is not just on symptom relief but on empowering individuals to rediscover joy, purpose, and meaning in their lives. I believe that every individual can heal and thrive by discovering their strengths, developing coping strategies, and fostering resilience. My role is to provide a safe, non-judgmental space where clients can explore their emotions, gain insights, and take meaningful steps toward a brighter, more fulfilling future. If you're ready to take the first step towards overcoming depression and reclaiming your life, I'm here to support you every step of the way.  
19 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Ojasvi Bhardwaj, registered psychotherapist
Depression

Ojasvi Bhardwaj

Registered Psychotherapist, RP (Qualifying)
Depression can cast a shadow over every aspect of life, but there is a way forward. In a compassionate and non-judgmental space, we'll work together to understand and alleviate the symptoms of depression. I'm here to support you on your journey towards renewed hope and self-empowerment. Reach out for a free consultation, and let's begin your path to healing.  
2 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Ontario therapist: Denisa Zitnansky Caceres, registered psychotherapist
Depression

Denisa Zitnansky Caceres

Registered Psychotherapist, MA, RP
Feeling down or depressed can affect our confidence and make it difficult to want to do things that used to be enjoyable. Therapy is there to help you address the negative thoughts and develop strategies to cope with the depressed mood, irritability and lack of motivation.  
18 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
Depression

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
1/5 will be impacted by depressive symptoms at some point in their lifetime. While not an uncommon diagnosis it can feel incredibly difficult to manage when going through it. When experiencing depression it may feel as though you cannot ever remember a time where you felt differently and you may lose the hope that you will ever feel differently again. You are not alone. Depression is treatable. With Hailey, you will learn strategies for managing mood, motivation, self-worth and working towards finding your sense of joy again.  
9 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Gui Mansilla, registered psychotherapist
Depression

Gui Mansilla

Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Embark on a transformative journey to break free from the grips of depression with my client-centred approach that acknowledges both the chemical and behavioural dimensions of this relentless mental health challenge. In my over two decades of experience, encompassing more than 17,000 hours of direct client contact, I have dedicated myself to unravelling the complexities of depression. I firmly believe that the roots of depression often lie in the soil of childhood neglect and trauma, making it imperative to identify its origins for effective healing. Guiding my clients to develop insight is just the beginning; we then traverse the path of acquiring new skills to address the unmet needs at the core of their struggle. As clients learn to meet these needs, the shackles of depression gradually loosen, and the joy of living is rekindled. I infuse the therapeutic process with friendliness and entertainment, fostering an environment that promotes faster and more positive results. If this resonates with you, I extend an invitation to a consultation. It would be an honour to explore the possibility of collaborating on your personal journey of healing and growth. Together, let's navigate the terrain of depression and rediscover the vibrant life that awaits beyond its shadow.  
19 Years Experience
In-Person in Toronto, ON M8V 3H8
Online in Toronto, Ontario
Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
Depression

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
Depression can be a storm of varying degrees. The longer we stay in the storm, the harder it is to get out of it. The longer it continues, the more we feel that it will never end. As much as people say "this will pass" and as true and factual as it may be, it can be hard to believe it in those moments of depression. Depression is a fog that can and will lift, with your active effort. There are several proven strategies that have helped people move into the light. I would be honored to help you remove your current lens thats fogged up and see a new way, a way of your choice.  
12 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Depression

Nakasha Ogbonna

Registered Social Worker, RSW
Depression can be crippling -- affecting all areas of life. Some liken it to laying in a dark pit, and others describe feeling as though they are the walking dead. While it can feel all consuming, depression does not have to steal the rest of your life. You are not alone. With me you have a partner and ally with years of experience, committed to walking through this journey with you on your path towards freedom.  
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Depression

Collaborative Care Therapy

Registered Psychotherapist, Registered Social Workers and Psychotherapists
Depression is more than just a passing mood; it's a pervasive experience that can profoundly impact one's life, affecting emotions, thoughts, and daily functioning. At Collaborative Care Therapy, we address depression with an integrative, relational, and trauma-informed approach, recognizing its complex and multifaceted nature. Our therapy sessions aim to provide a deep understanding of your unique experience with depression. We explore various contributing factors, from biological and psychological to social and environmental influences. Recognizing that depression can often be rooted in or exacerbated by past traumas and unresolved emotional issues, we provide a supportive and safe space for you to explore these aspects. In treating depression, we utilize a combination of therapeutic techniques tailored to each individual's needs. Cognitive-behavioral therapy (CBT) plays a significant role in addressing negative thought patterns and behaviors that fuel depression. We also incorporate mindfulness practices to enhance present-moment awareness and emotional regulation, helping to alleviate symptoms of depression. Our relational approach fosters a therapeutic alliance based on empathy, understanding, and trust. This approach not only helps in alleviating the symptoms but also focuses on building resilience and empowering you to lead a fulfilling life. We work collaboratively to identify and reinforce your strengths, develop effective coping strategies, and foster a sense of hope and optimism. Through our virtual therapy sessions, we ensure that support is consistently accessible, providing a convenient and comfortable way to engage in therapy. Start your journey with Collaborative Care Therapy towards overcoming depression and rediscovering joy, purpose, and meaning in life.  
9 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Michelle Iacobucci, registered psychotherapist
Depression

Michelle Iacobucci

Registered Psychotherapist, RP
Depression presents in various forms and has many different features. When working with me, you will find that space is created to explore the experience of depression, its influence on different aspects of your life, and how you can work through these challenges as they arise. If you are hoping to find solace in your experience, I invite you to contact me for a free consultation to see if we would be a good fit.  
6 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Depression

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
Learn how to manage the symptoms of depression more effectively while increasing self-compassion, focusing on mindfulness-based training. Gain a deeper understanding of the role and function of depression in your life, as well as related causes and triggers. Develop more helpful ways of responding to difficult thoughts and feelings in order to increase flexibility and resilience to life stressors. Explore what makes your life rich and meaningful, and begin taking action towards building such a life while learning strategies for staying on course even when symptoms of depression show up. Depression doesn't have to define your life, and it doesn't have to steer your life towards suffering. Learn to take the wheel back, and get back on course towards a life that's worth living.  
11 Years Experience
In-Person in Toronto, ON M5T 2E3
Online in Toronto, Ontario