Depression therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Toronto. We encourage you to review each profile to find your best match.
Depression
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
In my online work with clients across BC and Canada, I often see depression manifest as a heavy, protective numbness where the nervous system has entered a functional freeze state to endure overwhelming systemic weight. I will sit with you virtually in that quiet, heavy space without any pressure to immediately "fix" it or force artificial positivity. By working relationally and experientially, we can slowly welcome back your natural vitality and self-knowing at a pace that feels entirely secure to your body.
8 Years Experience
Online in Toronto, ON Ontario (Online Only)
Depression
Transforming Emotions
Psychologist
Do you feel exhausted? Alone? Hopeless? Disconnected? Like all the colour and meaning has gone out of the world? Depression is a serious medical condition. The good news is, it can be treated! Emotion focused therapy is recognized as an evidence-based treatment for depression that can help you identify and recover from the root causes of your symptoms. Our therapists will listen carefully, will help identify biological, social, psychological, and cultural factors that may contributing to your depression, and will develop a tailored treatment plan to help you feel better. Schedule your free consultation today.
19 Years Experience
Online in Toronto, ON Ontario (Online Only)
Depression
Rachelle Tersigni
Registered Psychotherapist, RP
I support adults experiencing depression, emotional numbness, or loss of vitality. Our work gently explores underlying patterns and supports reconnection to meaning, agency, and emotional presence.
3 Years Experience
Online in Toronto, ON Ontario (Online Only)
Depression
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have experience helping individuals who struggle with depression. I understand how depression can be debilitating and challenging for individuals who are trying to move ahead. I offer individuals coping strategies for managing depression that can help to restore feelings of hope and a sense of passion.
5 Years Experience
Online in Toronto, ON Ontario (Online Only)
Depression
Maurice Ford
Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Depression if not of a biochemically nature is frequently caused by maladaptive interpersonal relationships and therefore can be treated in psychotherapy by focusing on the interpersonal relationships the client has with various significant others in their lives.
25 Years Experience
In-Person in Toronto, ON M5R 2A7
Online in Toronto, ON Ontario
Depression
James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
When working with depression, I try to help folks identify how it expresses itself cognitive, emotional, behavioural, and physiological terms, how people's environment may (or may not) exacerbate symptoms of depression, and then work to find how and where folks have power over their feelings, and how they can make change.
18 Years Experience
Online in Toronto, ON Ontario (Online Only)
Depression
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
An important thing to remember when facing depression is that it is moveable, changeable. Depression, in my experience, can change with processing what has happened in your life and understanding your response to the impact it has had on your life. It often involves processing that which takes place between the trigger and then the natural response to avoid/get rid of or push away the pain. With a little help the awareness of feeling state can be understood; often it has to do with our relationships and learning how to stick up for ourselves and repair. This is where Mindfulness and Meditation comes in and also self-compassion. For more on self compassion; see Chris Germer and also Kristen Neff.
32 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in Toronto, ON Ontario
Depression
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.
8 Years Experience
In-Person in Toronto, ON M5V 1M1
Online in Toronto, ON Ontario
Depression
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Depression is a common yet serious mental health condition that profoundly affects how someone feels, thinks, and navigates daily life. It often shows up as a lingering sadness, a loss of interest in activities that once brought joy, and an overwhelming sense of hopelessness. If you or someone you know is experiencing depression, it’s important to understand that these feelings are valid and can be incredibly challenging to manage.
Many individuals also face physical symptoms such as fatigue, changes in appetite, and difficulty focusing, which can further complicate their experiences. Depression not only impacts personal well-being but can also strain relationships and hinder work performance, making everyday life feel even more daunting.
While the causes of depression can differ from person to person—often stemming from a mix of genetic, biochemical, environmental, and psychological factors—what's crucial to remember is that you are not alone. Recovery is possible, and there are effective treatment options available. Therapy, medication, and lifestyle changes can all play a role in managing symptoms and fostering healing.
Reaching out for help is a courageous step, whether it’s connecting with a mental health professional or leaning on supportive friends and family. Embracing support is vital, and taking that first step towards healing is something to be proud of. Remember, you deserve compassion and understanding as you navigate this journey.
4 Years Experience
In-Person in Toronto, ON M6C
Online in Toronto, ON Ontario
Depression
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I provide both CBT and an accepting context where clients can explore underlying issues, coping skills and restore meaning.
33 Years Experience
In-Person in Toronto, ON M6G 3R5
Online in Toronto, ON Ontario
Depression
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Depression can leave people feeling hopeless about their present and future. These feelings can often create a negative impact on their personal and professional relationships. Therapeutic interventions to identify maladaptive triggers and thought patterns can often help individuals cope with their depressive symptoms.
10 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in Toronto, ON Ontario
Depression
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Are you feeling down or hopeless? Perhaps you are feeling bad about yourself – thinking you are a failure or have let yourself or your family down. At CareWay we will work to understand the root cause of depressive symptoms and work to transform emotions, thoughts and behaviours to improve your mood and help achieve your wellbeing goals.
9 Years Experience
Online in Toronto, ON Ontario (Online Only)
Depression
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Navigating the depths of depression can feel isolating and overwhelming, but you don’t have to face it alone. Our therapists specialize in providing compassionate support and evidence-based therapies tailored to each individual’s unique experience with depression. By fostering a safe environment for exploration and healing, they help clients uncover underlying issues, develop coping strategies, and cultivate a renewed sense of hope and purpose in their lives.
7 Years Experience
In-Person in Toronto, ON M4S 3E2
Online in Toronto, ON Ontario
Depression
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* A depressed mood is something most of us will experience at some point in our lives. We all feel low sometimes, often in response to a number of different stressors or significant life changes. If you've been feeling sad, numb, or disconnected, and low mood has clouded your sense of self, or your joy in life, it's time to find a different way forward. Even if life might look fine on the surface--good job, relationships, family life-- depression can still affect the way you think, feel, and behave. I can help you improve your wellbeing by learning effective tools to manage your mood, and help you expand your joy and connectedness to life again. Reach out today!
21 Years Experience
Online in Toronto, ON Ontario (Online Only)
Depression
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
I have supported countless individuals struggling with depression, helping them explore its underlying causes and develop personalized strategies to improve their mood and quality of life. My goal is to help clients rediscover hope and resilience in their journey toward healing.
18 Years Experience
Online in Toronto, ON Ontario (Online Only)
Depression
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
1/5 will be impacted by depressive symptoms at some point in their lifetime. While not an uncommon diagnosis it can feel incredibly difficult to manage when going through it. When experiencing depression it may feel as though you cannot ever remember a time where you felt differently and you may lose the hope that you will ever feel differently again. You are not alone. Depression is treatable. With Hailey, you will learn strategies for managing mood, motivation, self-worth and working towards finding your sense of joy again.
11 Years Experience
Online in Toronto, ON Ontario (Online Only)
Depression
Liz Dean
Registered Social Worker, M.S.W., R.S.W
Depression is a deep hopelessness that colours and crowds out other things that are important to us. I can help you untangle your depression so you can see it clearly and understand how it impacts your self view, as I find the worst part of depression is that it is often misinterpreted by the self and others as a lack of effort or care and can lead to low self-esteem and self-blame. Anxiety can feel like a constant battle through negative thoughts, feelings or body sensations that crowd out other things that are important to us. I can help you untangle your anxiety so you can understand and see it and how it impacts your self view as I find the worst part of anxiety is that it is often misinterpreted by the self and others as a lack of effort or care and can lead to low self-esteem and self-blame. My goal is to help you hold all of this and help you find a new path forward.
12 Years Experience
Online in Toronto, ON Ontario (Online Only)
Depression
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Depression can feel like a fog that clouds your thoughts and drains your energy. I work with clients to uncover underlying emotional blocks, foster healing, and develop tools that support renewed hope and motivation.
8 Years Experience
Online in Toronto, ON Ontario (Online Only)
Depression
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
The heaviness of depression is real. Waking up to face each day is a profound act of courage that deserves recognition. It's also a journey that too often we try and navigate on our own. If you're looking for therapy to work on difficulties with symptoms of depression please don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Toronto, ON Ontario (Online Only)
Depression
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Working from a variety of modalities, providing a space to speak openly about negative thoughts, feelings and physical pain and working through those to find relief.
18 Years Experience
In-Person in Toronto, ON M4S 1Y2
Online in Toronto, ON Ontario
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.
Depression therapists in Toronto, Ontario, Canada Statistics
Depression therapists in Toronto, Ontario, Canada average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
81%
Offer sliding scale
64%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 23% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |