Depression therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Toronto, Ontario, Canada. We encourage you to review each profile to find your best match.
Depression
Theresa Gregory, Lightbridge Psychotherapy
Registered Psychotherapist, Masters in the Arts
Being depressed every day can feel like you are living in a grey cloud that you can't see out of, often making it hard to get through daily life. I am here to listen with empathy and understanding, and to hep you to work through your thoughts, emotions and feelings so you can begin to see the light again.
5 Years Experience
Online in Toronto, Ontario (Online Only)
Depression
Guys Resolve
Registered Psychotherapist, Masters Degrees in Psychology, and in Counselling Psychology
Our evidence-based treatments for depression help you reclaim joy, motivation, and purpose, empowering you to build resilience and rediscover satisfaction in life.
6 Years Experience
Online in Toronto, Ontario (Online Only)
Depression
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
While working with depressed people my job is to emphasize security, structure, and learning.
My approach is to provide support and appreciation for your efforts as opposed to supporting more than frustration.
If you are a depressed person you are probably frustrating yourself enough as it is, am I right?
And it feels permanent! Well, it isn't.
During therapy you will first learn how to accept support from your surroundings.
Then you will learn to create a system of self-support with support.
Our work will centre around a primary task of creating a safe environment, a safe relational field, in which your self-healing powers can be activated.
Psychotherapy, on its own or with combination with antidepressants, is now known to be an effective treatment for depression" (Roubal, 2007).
The problem is you aren't going to solve anything laying in bed!
Come lay on my couch, with your unshowered self and let's be depressed together.
You don't have to do depressed alone.
Call me.
12 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, Ontario
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
12 Years Experience
Online in Toronto, Ontario (Online Only)
Depression
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
An important thing to remember when facing depression is that it is moveable, changeable. Depression, in my experience, can change with processing what has happened in your life and understanding your response to the impact it has had on your life. It often involves processing that which takes place between the trigger and then the natural response to avoid/get rid of or push away the pain. With a little help the awareness of feeling state can be understood; often it has to do with our relationships and learning how to stick up for ourselves and repair. This is where Mindfulness and Meditation comes in and also self-compassion. For more on self compassion; see Chris Germer and also Kristen Neff.
31 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in Toronto, Ontario
Depression
Life in Harmony Counselling Services
Counsellor/Therapist
It's normal to experience occasional feelings of sadness, but when these emotions start to disrupt our daily routines, it may indicate a more significant problem.
Major Depressive Disorder is a prevalent mental health condition that can affect individuals from all backgrounds, regardless of age or gender. The symptoms of depression can impact every aspect of one's life.
Many people struggle with depression symptoms for extended periods before seeking assistance. If you suspect that you may be experiencing depression, we encourage you to book a consultation with one of our mental health specialists who can provide effective tools to manage and overcome this condition.
22 Years Experience
In-Person in Toronto, ON M6S 1N8
Online in Toronto, Ontario
Depression
Franklynn Bartol
Pre-Licensed Professional, MA, MSc
The weight of depression can have many roots. A relational therapy approach prioritizes what's been missing or even harmful in the connections in your life—both personal relationships and societally. Lack of intimacy, care, safety, or validation can impact our sense of self and make the world feel unendingly dark. Depression can be a lonely place, so I'll be interested in connecting with what depression feels like for you specifically. Then we can collaborate to understand how depression has developed and what's contributing to it now. I approach depression as an understandable reaction to experiences such as isolation, loss, and discrimination. I also want to support you to process those experiences in a way that brings you into closer connection to yourself and others. Depression can keep life small and empty. Together, we'll explore how you can find a richer life, inside and outside of depression.
2 Years Experience
In-Person in Toronto, ON M6G 2T9
Online in Toronto, Ontario
Depression
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Depression is characterized by persistent feelings of sadness and individuals may begin toe experience a loss of interest in activities, preventing them from completing their normal activities. Depression can impact the way an individual feels, thinks, and behaves.
Psychotherapy can learn to reduce stressors, change self-defeating thoughts and negative behaviors, help you to reframe thoughts and improve coping skills. There is plenty of evidence to suggest that Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches have been successful in helping with depression. Two other form of therapeutic treatment that may be recommended for depression are Mindfulness-based interventions and Behavioral Activation.
Book an appointment today! Depression can grow and enable avoidance behaviors that can create harmful behavioral cycles and worsen depression. It is important to seek help from a mental health professional in order to alleviate your symptoms of depression. Depression is just one of the areas that LifeCycle Counselling specializes in.
6 Years Experience
In-Person in Toronto, ON M5G 2H6
Online in Toronto, Ontario
Depression
Kaitlyn Hillier Counselling and Psychotherapy Services
Counsellor/Therapist, B.A., M.C., Ph.D., Canadian Certified Counsellor, Registered Psychotherapist
Emotion management and regulation
9 Years Experience
Online in Toronto, Ontario (Online Only)
Depression
Natasha Mano
Registered Psychotherapist, RP (Q)
Hello, I'm Natasha, and I want you to know that I understand how heavy the weight of depression can feel. It's okay to admit that things haven't been easy lately. But there's hope, and I'm here to help you find your way back to a brighter place.
I specialize in supporting individuals like you as they navigate through the challenges of depression. In our therapy sessions, you'll find a safe haven to discuss your feelings openly. Together, we'll uncover the underlying causes of your depression and work on practical strategies to lift the fog that's been surrounding you.
Depression can impact every facet of life—your emotions, your relationships, and even your motivation. I'm here to offer guidance and evidence-based techniques that can help you rediscover your sense of self and purpose.
Throughout our journey, you'll learn coping skills, methods to reframe negative thoughts, and ways to gradually reintroduce joy and fulfillment into your life. Remember, you're not alone in this, and there is a way forward.
Let's take that first step together, towards a life with renewed vitality. Reach out to me today, and let's work on overcoming depression and finding the light together.
2 Years Experience
In-Person in Toronto, ON M4P 1E2
Online in Toronto, Ontario
Depression
Paula Klein
Registered Social Worker, MSW, RSW, Psychotherapist
Through exploring one's personal history and present life circumstances experiences, I help people address and overcome varying degrees of depression which negatively affect their lives. I believe that the therapeutic relationship is essential in healing and overcoming past hurts and traumatic experiences.
38 Years Experience
Online in Toronto, Ontario (Online Only)
Depression
Masha Andreeva
Art Therapist, HonBA, DTATI, RP(qualifying)
Art therapy provides a gentle yet powerful way to navigate depression by offering a space for self-expression, exploration, and reconnection. When words feel inaccessible, the creative process can help externalize emotions, uncover underlying patterns, and cultivate a sense of meaning and agency. Through imagery, color, and symbolic expression, you can safely process emotions, shift perspective, and reconnect with your inner vitality. My approach integrates mindfulness and body-based practices, supporting you in moving through stuck emotions and fostering a greater sense of presence, self-compassion, and possibility.
19 Years Experience
Online in Toronto, Ontario (Online Only)
Depression
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
1/5 will be impacted by depressive symptoms at some point in their lifetime. While not an uncommon diagnosis it can feel incredibly difficult to manage when going through it. When experiencing depression it may feel as though you cannot ever remember a time where you felt differently and you may lose the hope that you will ever feel differently again. You are not alone. Depression is treatable. With Hailey, you will learn strategies for managing mood, motivation, self-worth and working towards finding your sense of joy again.
10 Years Experience
Online in Toronto, Ontario (Online Only)
Depression
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
I have supported countless individuals struggling with depression, helping them explore its underlying causes and develop personalized strategies to improve their mood and quality of life. My goal is to help clients rediscover hope and resilience in their journey toward healing.
17 Years Experience
Online in Toronto, Ontario (Online Only)
Depression
Kurt Zubatiuk
Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Depression, hopelessness, powerlessness, loneliness, dead inside. Having a reliable and trusted relationship to provide support when we believe no one can bear to be with us can make the difference. We can begin to feel we're worth the time, the effort, that we matter. Eventually, with patience, what we feel (or can't feel) can begin to make sense. A sense of connection and agency can return.
18 Years Experience
In-Person in Toronto, ON M4X 1X6
Online in Toronto, Ontario
Depression
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
When you feel stuck in or disconnected from your life, psychotherapy can help you reconnect with yourself and what matters most. I draw from evidence-based practices shown to address difficulties such as motivation, loss of pleasure in things that were once enjoyable, a sense of unworthiness, and difficulty concentrating, all in the service of helping you build a meaningful life and to participate more fully in it.
2 Years Experience
Online in Toronto, Ontario (Online Only)
Depression
Arkadiy Volkov
Registered Psychotherapist, MA, RP
Embark on a path of healing from depression with dedicated support. Through our partnership, you'll gain insights, tools, and techniques to illuminate a brighter perspective and pave the way for a more hopeful future.
11 Years Experience
In-Person in Toronto, ON M5S 1A1
Online in Toronto, Ontario
Depression
Carolyn O'Connor
Licensed Clinical Social Worker, MSW, RSW, PhD
Experiencing a mood disorder like depression has a pervasive impact on all aspects of our lives. Together, we can work to identify the causes of your depression and develop a unique, multi-pronged approach to managing it to help you feel like yourself again.
8 Years Experience
Online in Toronto, Ontario (Online Only)
Depression
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Anger turned inward, often results in depression. Yes there are bio chemical causes for depression, but in my 25 year plus experience, depression is almost never simply a brain chemistry issue. And as a holistic psychotherapist, I find that people who have mild to medium depression can often overcome it with a combination of talk therapy, unpacking family of origin messaging, unpacking low self value as well as inner exploring of believes.. All this, in addition to bringing in natural amino acid supplementation. This combination has been immensely effective in neutralizing the beast that depression can be.
Note: If a client has suicidal ideation, a person does need to have a medical person on their team to navigate possible allopathic medication to create the very important brain balance they need to be able to unpack some difficult therapeutic content.
33 Years Experience
In-Person in Toronto, ON M6E 4P3
Online in Toronto, Ontario
Depression
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
As a dedicated mental health professional specializing in depression treatment, I bring empathy, expertise, and evidence-based approaches to help individuals navigate their path to recovery. With extensive experience in treating various forms of depression, I understand that each person's journey is unique and requires personalized care.
I utilize a combination of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and mindfulness-based approaches. My practice focuses on creating a safe, supportive environment where clients can explore their feelings, develop coping strategies, and work towards lasting positive change.
Whether you're dealing with major depressive disorder, persistent depressive disorder, or situational depression, I'm committed to helping you develop the tools and insights needed to manage your symptoms and improve your quality of life. I believe in a holistic approach that considers all aspects of your well-being - emotional, physical, and social.
6 Years Experience
Online in Toronto, Ontario (Online Only)