Michael Sa'd - Toronto Talk Therapy (He/Him)
Registered Social Worker, RSW, MSW, CFST, MBA
Online in
Ontario (Online Only)
With over a decade of experience as a registered social worker and psychotherapist with an MBA, I specialize in providing professionally tailored individual and couples therapy.
I’ve worked at respected institutions like CAMH, York University, and Health Canada, which has allowed me to develop a deep understanding of best practices of counselling and psychotherapy. I have over 10,000 hours of professional clinical experience working with various mental health issues, life challenges, and transitions.
Client Focus
Session Format: Couple, Individual sessions.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Each client brings their own unique story, challenges, and aspirations. We are dedicated to creating a personalized therapeutic experience that respects and celebrates your individuality. By fostering a collaborative relationship, we ensure that therapy progresses at a pace that feels comfortable and productive for you.
My commitment is to provide high-quality care that adheres to professional and ethical standards. In my practice, I engage in continuous professional development to stay abreast of the latest research and techniques, ensuring you receive the most effective and innovative care possible.
My practice is a judgment-free zone where individuals can feel safe to express themselves and explore their concerns. Whether you are dealing with unresolved trauma, struggling with relationships, or seeking to understand yourself better, we are here to guide you through the process.
You can expect a warm and empathetic environment tailored to your comfort and privacy. Evidence-based therapy methods that align with your goals. A partnership built on trust, respect, and open communication. Practical tools and strategies that you can integrate into daily life.
Why Choose Toronto Talk Therapy? As a leading practice in the Toronto area, we combine clinical expertise with a humanistic touch. Our team is passionate about helping clients lead more fulfilling lives by addressing their psychological, emotional, and behavioural concerns with care and precision.
Education & Credentials
Michael Sa'd - Toronto Talk Therapy RSW, MSW, CFST, MBA
- Male
- License # 821267
- Licensed in Ontario
- Practicing Since 2012
Education: I hold a Master’s in Social Work from the University of Toronto, specializing in Health and Mental Health. My academic journey provided a solid foundation in psychological theory, evidence-based practices, and ethical principles that guide my work today.
Finances
Fees
- Average Session Fee 195
- Accepts Insurance
- Clients are responsible for submitting fees to their insurance provider.
Michael Sa'd - Toronto Talk Therapy Practice Details
Therapy Sessions
- Available Online for residents of Ontario
- Online Therapy Details: Jane
As a Registered Social Worker in Toronto, I am dedicated to providing compassionate and effective mental health care to individuals seeking support.
My practice centers on creating a safe and empathetic environment where clients can explore their experiences and emotions without judgment. I am committed to tailoring therapy to each individual's unique needs, utilizing evidence-based methods and best practices to facilitate healing and personal growth.