Body Image therapists in Toronto, Ontario ON, Canada CA
Body Image
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. I work with clients to explore the root of these beliefs and challenge them. This allows my clients to unlearn thoughts and beliefs that are harmful and limiting while learning to genuinely love and appreciate themselves and the value that they bring to the world. I would love to hear from you to determine if I can help you re-imagine how you see yourself. Reach out to book a free consultation.
2 Years Experience
Body Image
Shanna Budzinsky
Registered Psychotherapist, RP
The way we think and feel about our body can impact our sense of confidence and self-worth. It can feel almost impossible to improve our body image, especially if we are often faced with others’ expectations. Therapy can provide a supportive space where we can begin to explore the factors that influence our body image and ways to move towards self-acceptance and kindness. Reach out today to learn more about my approach and your journey to healing.
12 Years Experience
Body Image
Morgan Mackenzie
Registered Social Worker, RSW
In my therapeutic practice, I specialize in supporting individuals grappling with body image concerns. Our relationship with our bodies is complex and deeply intertwined with self-esteem, societal expectations, and personal experiences. I am passionate about fostering a safe and nurturing environment where clients can explore and challenge negative perceptions of their bodies. Through a combination of empathetic listening, body-positive interventions, and cognitive-behavioral techniques, I help clients develop a more compassionate and accepting relationship with their bodies. Whether addressing body dysmorphia, weight-related concerns, or societal pressures, I strive to empower individuals to embrace their unique identities and cultivate a positive sense of self. Together, we work towards building resilience, fostering self-acceptance, and promoting a healthier body image that aligns with each client's authentic and individual journey.
1 Years Experience
Body Image
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Reclaim your life and finally feel at peace with your body and mind. Do you feel... Consumed by negative thoughts about your body? like you let your body image dictate your social life? Insecure and uncomfortable in your own skin? like you aren't able to live life to the fullest because of your body image and insecurities? We can help. I take a body neutral and health at every size approach with clients to get them to place where they realize that they are so much more than their bodies. You deserve a beautiful life regardless of what you look like and therapy can help you develop a healthy body image where your self worth isn't just coming from your appearance. Reach out today for a free consult.
2 Years Experience
Body Image
Michelle Iacobucci
Registered Psychotherapist, RP
The relationship we hold with our body is deeply personal and can be challenging at times. When working with body image, it may be helpful to explore how external systems and socio-cultural narratives flood our perceptions about ourselves and our bodies. We can work to deconstruct these ideas that are no longer serving you and reach a place of healing where true love and respect for your body becomes a reality. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.
6 Years Experience
Body Image
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
I have never met anyone who did not like something about themselves. In today's world we are all victims of what we see and what is fed to us in the media. I will teach you to accept yourself and strive for excellence and not perfection.
2 Years Experience
Body Image
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
"Beauty is not a single image, but the active embodiment and celebration of the Self!" Body Image is how we see ourselves and relate to our appearances. The techniques I offer will help you to develop Self-Love, Self-Worth, Self-Care, and uncover your inner and outer strength to identify with your beautiful and unique body image. We explore ways to turn your insecurities and perception into feelings of appreciation, celebration, acceptance, and knowing, 'You are beautiful and enough'.
7 Years Experience
Body Image
Sophia Khan, Superbloom Wellness
Therapist, Registered Psychotherapist (Qualifying), Canadian Certified Counsellor, Registered Dietitian
I support clients looking to improve their body image, so that they feel more confident and at peace.
2 Years Experience
Body Image
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your issue with negative body image, we can change from the deep subconscious roots and clear your habits of thinking and behaviours with hypnotherapy, mediation and energy healing.
3 Years Experience
Body Image
Transforming Emotions
Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
17 Years Experience
Body Image
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Body image, and disordered and emotional eating challenges are largely a symptom of something else. Together we will work to understand your eating patterns and behaviour, plus uncover the root causes- including challenging thoughts and feelings, behind the behaviour. Working with a therapist to address body image or emotional eating challenges can establish insights into triggering situations, longstanding beliefs about body, health or food, and how these beliefs impact the choices you make or your relationship to Self. Learn practical tools you can use to manage underlying thought patterns, and activated emotions, including use of mindfulness strategies.
14 Years Experience
Body Image
Jeffrey Driscoll
Pre-Licensed Professional, Counsellor, Master of Psychology Graduate Student , yoga life coach, Ontario certified teacher
We focus on acceptance and movement towards commited actions that honour our values. We explore how to feel comfortable in your skin and build self compassion
4 Years Experience
Body Image
Susanna Damiani di Vergada
Registered Social Worker
We all want to look good, in one way or another. But when we become very concerned with our appearance or bothered by a physical defect it can take up so much time and energy out of our life, it just gets too much to handle!
I provide a welcoming and safe environment where we can work together to identify, understand and improve your body image.
3 Years Experience
Body Image
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for body image concerns. She has extensive experience providing evidence-based treatment for body image concerns using therapy modalities such as cognitive-behavioural therapy, mindfulness and self-compassion approaches, and acceptance and commitment therapy (ACT).
13 Years Experience
Body Image
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
As a Life Coach and personal development mentor, I help people that have low self-esteem and are unhappy with their body image, improve their results by giving them strategies and tips to help them.
7 Years Experience
Body Image
Christina Rambhajue
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
How do you see yourself in the mirror or in your mind? Are you happy with that image?
Counselling is beneficial for addressing body image issues. Together, we will actively confront your negative thought patterns and find better ways to cope with and manage them. Most importantly, we are going to explore the key factors that influence your thoughts and self-perception. This is a safe place to practice self-love and acceptance.
1 Years Experience
Body Image
Monika Georgieva
Registered Psychotherapist, RP
We are constantly exposed to messages about the way our bodies “should” look, which inevitably impacts how we feel and perceive ourselves. Trying to live up to others’ expectations is exhausting as is living in the shadow of shame, fear, and criticism. Within therapy, I will work with you to identify the messages and expectations that do not serve you and I will support you in discovering ways to resist their influence. I will also provide you with a safe space in which we can explore how you can build a relationship with your body that is rooted in authenticity, compassion, and respect toward the uniqueness that you hold. Contact me or book a free consultation if you wish to learn more.
5 Years Experience
Body Image
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
2 Years Experience
Body Image
Danielle Battaglia
Registered Social Worker, MSW, RSW
Positive body image has nothing to do with how you look, it’s about accepting your body as is, not trying to change it, not forcing it to be thinner or fitter before you can like it and treating yourself well no matter what. “You are not your body”
3 Years Experience
Body Image
Therapy With Haley
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works from an eclectic approach to address the multi-faceted concerns that you bring to therapy sessions. What makes her stand out as a therapist is her focus on you in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches all sessions. She will work with you to explore yourself and encourage healing, growth, and reaching self-identified goals while working within your window of tolerance. Haley works with clients to improve their self-esteem, self-confidence, self-worth, and body image through various forms of treatment that improve self-awareness and self-love, while acknowledging and unpacking the various players acting on the production of self-critical thoughts and beliefs.
6 Years Experience