Body Image therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated Body Image therapists in Toronto, Ontario, Canada. We encourage you to review each profile to find your best match.
Body Image
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Often body image concerns are an expression of an underlying issue. Issues such as low self-worth, self-doubt and feelings of not being good enough. We help you to understand where these symptoms may have come from and support you for with strategies to build confidence in yourself again.
20 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Body Image
Christina Rambhajue-Spark Relief Counseling Services
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Struggling with body image can deeply affect your self-esteem, confidence, and overall well-being. In a supportive and non-judgmental space, we will explore the thoughts, beliefs, and experiences that shape your self-perception. Together, we’ll work toward building a healthier relationship with your body, fostering self-acceptance, and promoting a more compassionate and empowered sense of self.
Struggling with body image can deeply affect your self-esteem, confidence, and overall well-being. In a supportive and non-judgmental space, we will explore the thoughts, beliefs, and experiences that shape your self-perception. Together, we’ll work toward building a healthier relationship with your body, fostering self-acceptance, and promoting a more compassionate and empowered sense of self.
Struggling with body image can deeply affect your self-esteem, confidence, and overall well-being. In a supportive and non-judgmental space, we will explore the thoughts, beliefs, and experiences that shape your self-perception. Together, we’ll work toward building a healthier relationship with your body, fostering self-acceptance, and promoting a more compassionate and empowered sense of self.
3 Years Experience
Online in Toronto, Ontario (Online Only)
Body Image
Angeli Culver
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Our relationship with our body is deeply personal and can be influenced by past experiences, societal expectations, and self-perception. I help clients challenge negative self-talk, process past wounds that may contribute to body image struggles, and build a more compassionate and accepting view of themselves. My approach focuses on fostering self-worth, confidence, and emotional resilience, allowing individuals to feel more comfortable in their own skin
10 Years Experience
Online in Toronto, Ontario (Online Only)
Body Image
Liane Kurz
Registered Psychotherapist, M.A, B.A
My goal is to help you build a healthier relationship with yourself. We will work together to explore the beliefs and pressures influencing how you see yourself and work to challenge those unhelpful patterns. Using compassionate, evidence-based techniques, I will support you in fostering self-acceptance and finding peace with your body.
11 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Body Image
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I have borrowed Andrew Seuber's approach to working with a negative body image, that is from the inside out.
He suggests that "The negative image is understood as a dissociated and shame-based “part” of the personality in need of understanding and compassion, achieved via mindful awareness, “parts” dialogue and trauma processing.
The first step is to create healthy separation between the "observing" or aware Self and the part(s) absorbed in the eating disorder via mindful awareness.
Once this separation between the "whole" self and part of self is established, the Gestalt polarity tradition (empty chairs) is utilized to develop understanding of the shame-based part.
Understanding leads to compassion for the eating disordered part from a non-enmeshed state of consciousness, aka the aware self, the experiencing self, the observing self.
Healing of the eating disordered part occurs when that part no longer feels exiled as a "not-I" and is assisted in processing the traumatic roots of the disorder."
12 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, Ontario
Body Image
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
We are bombarded daily with ideals and opinions about ideal body shapes. We need to uncover an acceptance of who we are as we are. I work with clients to develop a healthier mindset and self-image.
32 Years Experience
Online in Toronto, Ontario (Online Only)
Body Image
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Reclaim your life and finally feel at peace with your body and mind. Do you feel... Consumed by negative thoughts about your body? like you let your body image dictate your social life? Insecure and uncomfortable in your own skin? like you aren't able to live life to the fullest because of your body image and insecurities? We can help. I take a body neutral and health at every size approach with clients to get them to place where they realize that they are so much more than their bodies. You deserve a beautiful life regardless of what you look like and therapy can help you develop a healthy body image where your self worth isn't just coming from your appearance. Reach out today for a free consult.
3 Years Experience
Online in Toronto, Ontario (Online Only)
Body Image
Joshua Lewis
Registered Psychotherapist, RP, CT
Therapy is often an effective way to address body image concerns. In therapy, a person may explore all the factors that have contributed to a current mode of relating to self. We can work together to develop awareness of how much of our self-perception can come from negative comments by others as well as explore the impacts of societal and systemic expectations and pressures. I would like to help you identify the roots of low self-esteem and begin a healing process that focuses on building greater self-compassion and self-acceptance.
6 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Body Image
Lavanya Verma
Registered Psychotherapist, RP (Qualifying)
Struggling with negative self-image or self-criticism can affect confidence and mental well-being. I work with clients to challenge unrealistic societal standards, rebuild self-worth, and foster self-acceptance through a compassion-focused, strength-based approach. By integrating CBT and mindfulness techniques, I help individuals reframe negative self-perceptions and develop a healthier relationship with their bodies.
2 Years Experience
Online in Toronto, Ontario (Online Only)
Body Image
Ekum Wellness
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
3 Years Experience
Online in Toronto, Ontario (Online Only)
Body Image
Jasmine Muir
Registered Psychotherapist, BA, MACP
Feeling trapped in a critical view of your body? It’s easy to get lost in the mirror’s reflection. I welcome you to a safe and encouraging space where we can explore these feelings at your own pace. Together, we’ll challenge the harsh narratives and foster a more positive and empowering relationship with yourself.
3 Years Experience
Online in Toronto, Ontario (Online Only)
Body Image
Simply Connected Therapy
Registered Social Worker, MSW, RSW
With a focus in sports, Reegan has further training and works with individuals that struggle with body image and disordered eating patterns/behaviours.
9 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Body Image
Guys Resolve
Registered Psychotherapist, Masters Degrees in Psychology, and in Counselling Psychology
We offer a supportive environment to explore and improve your body image, fostering a healthy relationship with yourself and enhancing overall self-acceptance and esteem.
6 Years Experience
Online in Toronto, Ontario (Online Only)
Body Image
Julien Fortier
Registered Social Worker, Registered Social Worker, and Counsellor R.S.W, M.S.W, B.S.W, B.M.T
Negative body image can impact self-esteem and overall well-being. I help clients challenge societal expectations, develop self-acceptance, and build confidence through a self-compassionate and strengths-focused lens.
4 Years Experience
Online in Toronto, Ontario (Online Only)
Body Image
Jeffery Driscoll
Registered Psychotherapist, Registered Psychotherapist Qualifying
Work with clients through psychodynamic and body based approaches.
3 Years Experience
In-Person in Toronto, ON M6R 1X3
Online in Toronto, Ontario
Body Image
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your issue with negative body image, we can change from the deep subconscious roots and clear your habits of thinking and behaviours with hypnotherapy, mediation and energy healing.
4 Years Experience
Online in Toronto, Ontario (Online Only)
Body Image
Manisha Grewal
Registered Psychotherapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you cultivate a kinder, more accepting relationship with your body through an integrative, client-centered approach. We’ll use mindfulness-based techniques to develop non-judgmental awareness, CBT to challenge unhelpful body-image beliefs, and acceptance and commitment approaches to reconnect with values beyond appearance. Parts work helps soothe critical inner voices, emotion-focused methods allow you to process underlying feelings, and spiritual/existential approaches can foster a deep sense of embodiment and self-compassion. Together, we’ll build practical tools and inner resilience so you can embrace your body with confidence and care.
1 Years Experience
Online in Toronto, Ontario (Online Only)
Body Image
The Cohen Clinic
Psychologist, Psy.D.
Are you struggling with your self-image? Our clinicians will work with you by applying modalities such as Cognitive Behavioural Therapy (CBT) and Emotion Focused Therapy to understand and challenge these beliefs about yourself.
11 Years Experience
In-Person in Toronto, ON M4T 1Y7
Online in Toronto, Ontario
Body Image
Jenny Kapichen
Registered Psychotherapist, RP
Many people grow up with oppressive societal or family expectations about body norms and standards. We’ll work to untangle and free yourself from those unrealistic ideals. I’m here to support you in embracing and appreciating yourself, just as you are.
4 Years Experience
In-Person in Toronto, ON M5R 3K4
Online in Toronto, Ontario
Body Image
Chelsea Schuringa
Registered Social Worker, RSW
As a certified fitness professional, I am passionate about both physical and mental health and use my overlapping knowledge of both spheres to support my clients in experiencing effective mindset transformation for holistic results.
5 Years Experience
Online in Toronto, Ontario (Online Only)