Kim Foster Yardley, The Mental Game Clinic (She/Her)
Psychologist, MA C. Psych
In-Person in Toronto, ON
Online in
Ontario
The Mental Game Clinic is a team of registered psychologists, psychotherapists and mental performance consultants with a specific interest in performance excellence. We work collaboratively with our clients to achieve their goals for therapy, life and their careers. We change the world by supporting the people who change the world.
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Hispanic / Latino, LGBTQ+, Men, Middle Eastern, Native American, Women clients.
Languages: English, Spanish
Treatment Approach
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Approach Description: We believe in creating an inclusive, collaborative, authentic and empowering environment for self-discovery and psychological growth. We pride ourselves on providing therapeutic care and mental performance coaching grounded in science, offering proven strategies for enhancing well being and performance.
Fees & Insurance
Fees
- Average Session Fee $190 - $250
- Out of Network
Education & Credentials
Kim Foster Yardley, The Mental Game Clinic MA C. Psych
- Female, Male
- License # 6680
- Licensed in Ontario, Canada
- Practicing Since 2005
Education: All our therapists have specialised training in psychotherapy and each associate has particular areas they have trained in. Take a look at our team descriptions on our website or talk to our clinic co-ordinator to find the best match of therapist to your therapy needs.
Kim Foster Yardley, The Mental Game Clinic Practice Details
Therapy Sessions
- Available In-Person in Toronto, ON
- Available Online for residents of Ontario
- Online Therapy Details: OWL Practice
At the Mental Game Clinic we use an integrative approach to therapy. We work with the here and now of your life, offering science-based strategies for building a life worth living. On a deeper level we want to support you in building self-awareness and to gain an understanding of your psychological dynamics.