Social Anxiety therapists in Toronto, ON
Browse Social Anxiety therapists in Toronto, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Through a structured and compassionate approach, I help clients challenge anxious thought patterns, reduce avoidance behaviors, and gradually build confidence in social interactions. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotion-Focused Therapy (EFT), we work together to identify and reframe negative thoughts about social situations, build self-confidence and self-acceptance to reduce the fear of judgment, and develop relaxation and grounding techniques to manage anxiety in the moment. I also guide clients through gradual exposure exercises to increase comfort in social settings and enhance social skills and communication strategies to foster stronger connections with others. My goal is to provide a safe, supportive space where clients can develop the tools they need to navigate social interactions with greater ease and confidence.
6 Years Experience
Online in Toronto, ON (Online Only)
Social Anxiety
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Find freedom from social anxiety with my specialized approach integrating Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) strategies. Through evidence-based techniques, we'll gently challenge negative thought patterns, build confidence in social situations, and cultivate self-compassion. Together, we'll empower you to navigate social interactions with ease and embrace a life of connection and fulfillment. Take the courageous step towards overcoming social anxiety today.
7 Years Experience
Online in Toronto, ON (Online Only)
Social Anxiety
Nadia Yuen
Registered Social Worker, MSW, RSW
If social situations leave you feeling anxious, self-conscious, or worried about saying the “wrong” thing, you’re not alone. Social anxiety can feel exhausting and isolating. I offer a gentle, supportive space to explore what’s beneath the worry and help you build confidence, self-kindness, and more ease in the connections that matter to you.
14 Years Experience
Online in Toronto, ON (Online Only)
Social Anxiety
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
If social situations feel exhausting, overwhelming, or unsafe, you’re not alone. In therapy, we can explore the roots of social anxiety, work with protective parts that fear judgment or rejection, and develop practical strategies for authentic, confident connection.
6 Years Experience
Online in Toronto, ON (Online Only)
Social Anxiety
Centre for Psychology and Emotional Health
Psychologist
Our therapists aim to provide excellent evidence-based therapy to individuals who are struggling with: relationship issues, depression, low-self-esteem, self-criticism, unfinished business, work stress, generalized anxiety disorder, social anxiety, obsessive-compulsive disorder, and panic disorder.
23 Years Experience
In-Person in Toronto, ON M5R 2A5
Online in Toronto, ON
Social Anxiety
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
The experience of social anxiety can be a severe hindrance towards happiness, professional achievements, and having the best relationships. Social anxiety is rooted in early experiences. My approach is for us to first see what the social concerns are and then to explore early interactions which have had an impact on their development. We will then work towards dismantling them from the present down to the roots. Clients have experienced a sense of freedom from their constant worries of being judged and a significant improvement in self-confidence and self-expression.
31 Years Experience
In-Person in Toronto, ON M4K 1N7
Online in Toronto, ON
Social Anxiety
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Social anxiety is a condition characterized by excessive fear and self-consciousness in social situations. It can often lead to avoidance of social situations altogether, which further reinforces feelings of isolation and low self-esteem. Social anxiety can be a debilitating condition if not addressed and treated. However, with the right guidance and support, it is possible to overcome social anxiety and live a fulfilling life with healthy social interactions.
34 Years Experience
In-Person in Toronto, ON M6E 4P3
Online in Toronto, ON
Social Anxiety
Kai DeMaeyer - Talk with Kai - Intimacy and Identity
Registered Psychotherapist, MACP, RP (Qualifying)
Social anxiety isn't shyness, and it isn't something you can think your way out of by reminding yourself people aren't watching that closely. It lives in the body, in anticipation, in the replay afterward. I work with clients on the whole cycle of it, not just the moments of avoidance, but the exhaustion of managing it constantly and what it's cost them over time.
1 Years Experience
Online in Toronto, ON (Online Only)
Social Anxiety
Nadia Malik
Registered Psychotherapist
Social anxiety can be scary and isolating. It holds you back from living the full life you want. In our sessions together we will work on your fears of engaging with others, automatic thoughts that get in the way of forming relationships or speaking publicly, as well as how to manage social situations, calm internally, and build confidence. This can encourage you being able to show up, be yourself, and get more out of your life.
2 Years Experience
In-Person in Toronto, ON M6P 1A3
Online in Toronto, ON
Social Anxiety
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Social anxiety can feel debilitating and yet it is fairly common. I work with my clients to help understand the roots of their social anxiety. With practice and support, social anxiety can be improved. I can help you with perspectives and techniques for improvement.
6 Years Experience
Online in Toronto, ON (Online Only)
Social Anxiety
Audrey Kao
Registered Social Worker, MSW, RSW
No matter how much we might long for close relationships, social anxiety can still hold us back from putting ourselves out there and meet new people.
Through our work together, we will learn how to overcome this fear of being judged and perceived negatively, build confidence, and equip you with the communication skills you need to make and maintain the meaningful relationships you're looking for.
7 Years Experience
In-Person in Toronto, ON M5V 1R9
Online in Toronto, ON
Social Anxiety
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Social anxiety is often far more than just “shyness.” It can involve fear of judgment, overthinking, masking, self-criticism, rejection sensitivity, trauma, neurodivergence, nervous system overload, or the exhausting pressure of constantly monitoring yourself around others.
For many people, social anxiety is not simply about social skills — it is about safety, self-trust, and the fear of being misunderstood, rejected, or exposed.
My approach is compassionate, practical, and focused on helping you better understand what may be happening beneath the surface while building confidence, reducing shame, strengthening emotional regulation, and creating more freedom in how you connect with others.
Together, we work toward helping relationships and social experiences feel more manageable, authentic, and less exhausting.
12 Years Experience
Online in Toronto, ON (Online Only)
Social Anxiety
Halyna Polityka
Registered Psychotherapist, RP, MEd
Common and workable - let's tackle this together. We will workout on understanding your social anxiety but most importantly try on some tools and challenges to get power over it!
10 Years Experience
Online in Toronto, ON (Online Only)
Social Anxiety
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Social Anxiety is not easy to sit with. And the only way to heal it is to feel it! Hailey uses a Cognitive Behavioural approach to working through underlying beliefs and thought patterns that fuel anxiety. Additionally, when working with Hailey you will learn strategies to self soothe and reduce the intensity of your anxiety symptoms, in the moment, to be able to assist with challenging unwanted thoughts that get in the way of living your best self.
11 Years Experience
Online in Toronto, ON (Online Only)
Social Anxiety
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance, self-doubt, and feelings of isolation. My approach to addressing social anxiety is compassionate and evidence-based, aimed at helping clients build confidence and navigate social situations with greater ease. Through proven techniques such as Cognitive Behavioral Therapy (CBT), exposure strategies, and mindfulness practices, I help clients identify and challenge negative thought patterns, develop practical coping skills, and foster meaningful connections. Together, we work toward reducing fear and discomfort, empowering you to engage fully in life’s social opportunities with confidence and self-assurance.
14 Years Experience
Online in Toronto, ON (Online Only)
Social Anxiety
Katherine Mackenzie
Registered Psychotherapist, Registered Psychotherapist
I provide evidence-based therapy for social anxiety, agoraphobia, and related anxiety disorders. Together we work to understand your experiences and to reduce avoidance, increase behavioural flexibility, and help you build greater confidence in situations that currently feel overwhelming or restrictive.
10 Years Experience
Online in Toronto, ON (Online Only)
Social Anxiety
Kim Michael
Counsellor/Therapist, RP, MACP, CHT,CTP
Social anxiety can make everyday interactions feel overwhelming and isolating. Therapy provides practical tools to manage anxious thoughts, ease physical symptoms, and build confidence in social settings. Step by step, we work toward greater ease and connection.
4 Years Experience
Online in Toronto, ON (Online Only)
Social Anxiety
Samaha Sufyan
Registered Psychotherapist, RP (Qualifying)
Social anxiety diminishes as we strengthen relational safety. In my practice I support mothers and individuals easing into social worlds post-trauma or immigration. Online exercises build confidence in real interactions, reducing isolation.
1 Years Experience
Online in Toronto, ON (Online Only)
Social Anxiety
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of social anxiety on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
In-Person in Toronto, ON M5A 3X9
Online in Toronto, ON
Social Anxiety
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help clients who feel anxious, self-conscious, or overwhelmed in social situations understand where those fears come from and how they’ve been reinforced over time. Together, we work on reducing the fear of judgment, quieting the inner critic, and building confidence in your ability to connect with others authentically. My approach helps you feel more grounded, more comfortable being seen, and less controlled by anxiety in your relationships, work, and everyday life.
5 Years Experience
Online in Toronto, ON (Online Only)
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.
Social Anxiety therapists in Toronto, ON Statistics
Social Anxiety therapists in Toronto, ON average 10 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$174
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 61% | Teen |
| 57% | Senior |
| 25% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 29% | Persons with Disabilities |