Therapy With Haley

Haley's practice offers both individual and couples therapy options. Although all sessions and journeys are personal and individual, her practice does follow similar trends. For individual therapy, those trends include focuses on interpersonal relationships (i.e. Conflict, attachment, communication), intrapersonal relationships (i.e. Self-confidence, self-worth, relationship/perception of self and others, and body image), emotional regulation/exploration (i.e. Understanding and exploring emotions/thoughts/behaviours and their impacts), exploring and healing from past traumas, and building coping strategies and self-care routines. For couples therapy, these items are also very important, however there are additional areas of focus such as improving communication, understanding, and trust, enhancing boundary setting skills and respect, and exploring ongoing patterns and tensions within partnerships. Haley uses a multitude of different therapy models including, but not limited to, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Schema Therapy, Mindfulness Therapy, Emotions-Focused Therapy, and Internal Family Systems. She also draws on training in Strengths Based Therapy, Solution Focused Therapy, Positive Psychology, and the Gottman Institute. Haley has completed the required course work and education to become a competent Clinical Supervisor. She offers individual supervision sessions to any fully licenced therapist who is looking for ways to enhance their own skills and receive feedback and guidance in their practice. Supervision is focused on, yet not limited to, the following general topics: - Deconstructing and analyzing clinical cases - Discussing issues of transference and counter-transference - Reviewing therapeutic orientations and interventions - Supporting in understanding the impact of ethics, use of self-disclosure, codes of conduct, regulations, and legal parameters in private practice Please reach out to me at haley@therapywithhaley.ca to learn more about what to expect with clinical supervision and to apply.