Yasmin Rombola-Bacchus (She/Her)
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
In-Person in Toronto, ON M6G 1B5
Online in
Ontario
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Hispanic / Latino, Jewish, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Women clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Adlerian Therapy Focuses on understanding a person’s sense of belonging and purpose. It helps people overcome feelings of inferiority and create healthier relationships.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Intersubjective Therapy Explores the shared emotional experience between therapist and client. It emphasizes connection and mutual understanding.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Object Relations Therapy Focuses on how early caregiver relationships shape current relationships. It aims to improve patterns of attachment and trust.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodrama A group therapy that uses role-play and dramatization to process emotions. It helps clients gain perspective and release tension.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Self Psychology Explores the development of self-esteem and identity. It emphasizes the importance of empathy in healing.
Approach Description: My therapeutic approach is founded on authenticity, trust, openness, warmth, and non-judgment. In revealing my genuine self to clients, I strive to create an environment where you feel comfortable and supported to be true to who you are. At the core of my work with clients, I seek to understand the interconnected systems in your life, how they interact, and the meaning they hold for you. I am attentive to cultural, political, social, and relational aspects of clients' lives and take a non-directive stance in therapy as I believe that you are the expert of your own life and that you possess the inner resources required in times of hardship.
As a therapist, holding space for curiosity has been integral to my work with clients. Curiosity allows me to attune to the unique experiences of each client while offering reflection and insight from my perspective. I also invite clients to engage with curiosity themselves as I have found it helpful while navigating challenging experiences within my own life.
Fees & Insurance
Fees
- Average Session Fee $110 per session
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a sliding scale for those who are either students or on financial assistance to help make therapy more accessible. You're welcome to choose a rate that fits your budget and feels sustainable, allowing you to receive the support you deserve without added financial stress. Reach out to me to see if you are eligible
- Out of Network
- Psychotherapy is not currently covered under OHIP. That said, many private insurance plans include coverage for psychotherapy with a Registered Psychotherapists. I suggest checking with your insurance provider to better understand your benefits before starting therapy. You’ll receive a receipt after each session, which you can submit for reimbursement if applicable.
Education & Credentials
Yasmin Rombola-Bacchus BA, Registered Psychotherapist, Dipl. Psych.
- Female
- License # #16169
- Licensed in Ontario
- Practicing Since 2023
Education: Diploma in Psych (Dipl.Psych) Postgraduate degree - Master's Equivalent, Ontario Psychotherapy & Counselling College
Bachelor of Arts (BA; Honors) degree, Psychology, Sociology, Visual Arts & Art History - University of Guelph
Yasmin Rombola-Bacchus Practice Details
Therapy Sessions
- Available In-Person in Toronto, ON M6G 1B5
- Available Online for residents of Ontario
- Online Therapy Details: I use video primarily from Jane or Doxy. I will also use Zoom if either of these platforms have technical difficulties.
I offer therapy in a way that works best for you, primarily through virtual sessions and in-person. As of right now, I have a waitlist for those who are seeking in-person therapy, though I am expecting to have new openings around September 2026. Alternatively, I can provide therapy in a hybrid setting where we may start virtual before transitioning into an in-person setting. However, it is easiest for you, I’d love to support you on your journey.