Suicidal Thoughts therapists in Toronto, ON
Browse Suicidal Thoughts therapists in Toronto, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
If you are struggling with suicidal thoughts, hopelessness, or deep emotional pain, you are not alone. I provide a safe, understanding, and compassionate environment, helping clients navigate their emotions, build a crisis plan, and work toward healing. My approach prioritizes emotional regulation, support systems, and long-term well-being.
6 Years Experience
Online in Toronto, ON (Online Only)
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Suicidal thoughts can feel frightening, isolating, exhausting, or difficult to talk about — especially when you are carrying pain that feels overwhelming, relentless, or hard to explain.
My background in acute mental health, crisis work, trauma-informed care, and broader mental health settings allows me to approach these experiences with compassion, honesty, and realism. I understand that suicidal thoughts are often connected to deep pain, burnout, trauma, hopelessness, nervous system overwhelm, or feeling trapped — not simply a desire to die.
My approach focuses on safety, understanding, reducing shame, and helping you make sense of what may be happening beneath the surface. Together, we work to create space for honesty, build practical supports, strengthen coping, and move toward relief, connection, and reasons to keep going — even when things feel impossibly heavy.
12 Years Experience
Online in Toronto, ON (Online Only)
Halyna Polityka
Registered Psychotherapist, RP, MEd
Suicidal thoughts can be very scary. Therapy is your space to make them less so. Let's understand where they are coming from and what you need for yourself.
10 Years Experience
Online in Toronto, ON (Online Only)
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Hailey is experienced in working with individuals that live with daily, chronic thoughts of suicide and has helped them come out the other side. Hailey has been successful in helping clients identify alternative problem solving strategies to life's challenges; increase coping skills to manage distress; and minimize the intensity, frequency, and duration of the unhelpful thoughts with the goal of working towards building a life that is experienced as worth living.
11 Years Experience
Online in Toronto, ON (Online Only)
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. You may even be experiencing thoughts of suicide, or wishing that you weren't here anymore. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression and suicidal thoughts. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.
8 Years Experience
In-Person in Toronto, ON M5V 1M1
Online in Toronto, ON
Alexis Bergeron (EMDR, Trauma, PTSD, Eating Disorders, Anxiety)
Licensed Clinical Social Worker, MSW, BSW, RSW
You don't have to face suicidal thoughts alone. Alexis provides a safe, compassionate, and non-judgmental space where you can openly talk about what you're experiencing without fear of being criticized or misunderstood. Using **Dialectical Behaviour Therapy (DBT)** and other evidence-based approaches, therapy focuses on understanding the emotions beneath suicidal thoughts, building effective coping skills, increasing distress tolerance, strengthening emotional regulation, and creating hope for the future. Together, you'll work toward finding practical ways to manage overwhelming emotions and build a life that feels worth living.
9 Years Experience
Online in Toronto, ON (Online Only)
Joshua Lewis
Registered Psychotherapist, RP, CT
Psychotherapy can often be beneficial for people who are experiencing chronic suicidal ideation and behavior. However, when individuals are at risk of suicide it is essential that they receive a higher level of care and weekly psychotherapy is not always sufficient on its own to protect those who are in crisis and adequately address risk. Once an individual is no longer in crisis, therapy to treat the underlying causes of suicidal ideation or behavior is typically recommended. The psychotherapy model considers hopelessness to be the strongest contributing factor to suicidal ideation, and a large part of crisis intervention and post crisis counseling aims to restore hope. An individual who continues in therapy once the point of crisis has passed will likely explore ways to resist urges to self-harm, address the factors that led to suicidal thoughts, and create a plan that includes coping strategies and methods to address suicidal thoughts in the event that they recur.
7 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Experiencing suicidal thoughts can feel frightening and isolating, but you do not have to face them alone. Our trauma-informed, somatic, and experiential approach provides a safe and supportive space to explore these feelings and the underlying factors contributing to them. Using Attachment-Focused Therapy, AEDP, and IFS, we help clients develop emotional regulation skills, coping strategies, and self-compassion. Key takeaways include learning how to manage intense emotions, identify triggers, strengthen support systems, and build a sense of safety and hope. Sessions are available in-person in Toronto and virtually across Ontario to ensure support is accessible wherever you are.
11 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in Toronto, ON
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
When working with someone experiencing suicidal ideation, thoughts, or intention, mental health professionals follow specific protocols to ensure the safety and well-being of the individual. Here are some common steps they might take:
1. Establishing a Safe Environment: The mental health professional ensures that the person is in a safe physical environment, free from any immediate harm or access to means of self-harm. If necessary, they may collaborate with emergency services to ensure the individual's safety.
2. Active Listening and Emotional Support: The mental health professional provides a non-judgmental and empathetic space for the person to express their feelings and thoughts. Active listening and emotional support are crucial in helping the individual feel heard, understood, and validated.
3. Assessing the Risk: The mental health professional conducts a thorough assessment to determine the severity of the person's suicidal thoughts, intentions, and risk factors. This assessment may involve exploring the frequency, intensity, and duration of the thoughts, as well as any previous suicide attempts, access to means, and the presence of supportive relationships.
4. Developing a Safety Plan: Collaboratively, the mental health professional and the individual create a safety plan that outlines specific strategies and resources to help manage the crisis. This plan may include identifying trusted individuals to reach out to, developing coping skills and distraction techniques, and establishing steps to remove immediate access to self-harm methods.
5. Referring to Emergency Services: If the risk is immediate or imminent, mental health professionals are mandated to involve emergency services to ensure the individual's safety. This may involve contacting crisis hotlines, local mental health crisis teams, or even admitting the person to a psychiatric facility, depending on the severity of the situation.
6. Treatment and Therapy: Mental health professionals provide ongoing therapy and treatment tailored to the individual's needs. They may utilize evidence-based interventions such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or Acceptance and Commitment Therapy (ACT) to address the underlying issues contributing to suicidal ideation and promote mental well-being.
7. Collaborative Care: Mental health professionals often work collaboratively with other healthcare providers, such as psychiatrists or primary care physicians, to ensure comprehensive care. This may involve medication management, consultation, or coordination of care to address any underlying mental health conditions contributing to the person's distress.
8. Follow-up and Support: Mental health professionals prioritize ongoing support and follow-up after the immediate crisis has passed. They monitor the person's progress, adjust treatment plans as needed, and provide continued emotional support to prevent relapses and ensure the individual's well-being.
9 Years Experience
In-Person in Toronto, ON M5X 1C7
Online in Toronto, ON
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we offer compassionate and confidential support for individuals experiencing suicidal thoughts. Understanding the profound distress that can lead to such feelings, our therapists are highly trained in crisis intervention and suicide prevention techniques.
Our approach is to provide a safe, non-judgmental space where clients can openly discuss their feelings and thoughts. We focus on understanding the underlying issues contributing to suicidal ideation, such as depression, anxiety, trauma, or significant life stressors. By addressing these root causes, we aim to alleviate the intense emotional pain and hopelessness that often accompany suicidal thoughts.
Therapy may include cognitive-behavioral techniques to help change negative thought patterns, mindfulness practices to manage distress, and developing a personalized safety plan that includes coping strategies and support networks. Our goal is to empower clients, enhance their resilience, and restore hope, guiding them towards a more stable and fulfilling life.
At Collaborative Care Therapy, we are committed to supporting each client's journey back from the brink, reinforcing that they are not alone and that help is available. If you or someone you know is struggling with suicidal thoughts, we encourage you to reach out for professional help immediately.
11 Years Experience
Online in Toronto, ON (Online Only)
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
When life is painful, suicide can seem like the only option. We see these thoughts as the mind's best attempt to find a solution to the pain and suffering that you're experiencing - that doesn't mean that it is. Our prior experiences - the things that have been done to us and perhaps the decisions that we made can leave us feeling stuck in the belief that there is something wrong with us, that we're worthless, and that things will never get better.
Hear us when we say that there is NOTHING wrong with you - that you ARE enough - and that you CAN rise from the darkness you currently feel - yes, EVEN if it doesn't feel this way now. We want to help you understand how you got stuck in these patterns of thinking, release the past into the past, learn effective and adaptive coping strategies that will keep you alive so that you can build a life that you want, and are excited, to live.
In addition to supporting individuals who are experiencing suicidal thoughts, we also work with those who have attempted suicide as well as family members who are impacted by those who are experiencing suicide ideation and who have acted on these thoughts.
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
In-Person in Toronto, ON M5V 1X9
Online in Toronto, ON
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide compassionate psychotherapy for individuals experiencing suicidal thoughts in Toronto, North York, East York, and Yorkville. Our therapists offer a safe, confidential, and non-judgmental space to talk about emotional pain, hopelessness, or distressing thoughts. Using trauma-informed and evidence-based approaches such as Cognitive-Behavioural Therapy (CBT), Mindfulness, and Crisis Intervention strategies, we help clients develop safety plans, strengthen coping skills, and rebuild a sense of hope and connection. Our goal is to ensure that every client feels heard, supported, and guided toward stability and healing. If you or someone you know is in immediate danger, please call 911 or reach out to Talk Suicide Canada at 1-833-456-4566 for 24/7 crisis support.
16 Years Experience
In-Person in Toronto, ON M4K 3T2
Online in Toronto, ON
Kylie Feller
Licensed Professional Counsellor, MA, CCC
If part of you is thinking about giving up, there’s another part of you that still hopes for something more.
Suicidal thoughts can feel heavy, isolating, and overwhelming—but they are often protective parts trying to escape deep pain. You are not alone in this. In our work together, we create a safe space to gently explore these thoughts without judgment. Using Internal Family Systems (IFS), I help you connect with the parts of you that feel hopeless, as well as the parts that are still holding on. When we approach these inner voices with compassion and curiosity, healing becomes possible. You are not broken. There is help, and there is a path forward—even if it feels far away right now.
10 Years Experience
Online in Toronto, ON (Online Only)
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Risk assessments and resources will be first and foremost. I hope to develop a therapeutic alliance with you so you never feel alone when life gets tough. I truly stand by my motto, if there is a way in there is a way out. I will help you see through the darkness.
3 Years Experience
In-Person in Toronto, ON M9B 6H8
Online in Toronto, ON
Sierra Gaudreault
Registered Psychotherapist, RP
There are many myths surrounding suicidal thoughts and it is completely natural to crave escape from pain. I use an evidence-based and non-judgemental approach to help you learn coping skills that actually work for you in the moment while also supporting you to build a life that feels worth living in the long-term.
4 Years Experience
In-Person in Toronto, ON M5S 1X6
Online in Toronto, ON
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I offer dedicated support for individuals struggling with suicidal thoughts, providing a compassionate and non-judgmental space to explore and address these feelings. Utilizing evidence-based therapeutic techniques, I help clients develop coping strategies, build resilience, and find hope and meaning in their lives. My approach ensures that you are not alone on this journey, and together we can work towards a brighter, more hopeful future. Reach out today to begin the path to healing and well-being.
17 Years Experience
In-Person in Toronto, ON M5V 1K5
Online in Toronto, ON
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Suicidal thoughts can feel frightening, exhausting, and isolating to carry alone. Therapy can provide a compassionate space to talk openly about what you are experiencing while strengthening safety, support, coping strategies, and reasons to keep going. My approach is collaborative, nonjudgmental, and focused on helping you get through painful moments with care.
1 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
When you are carrying suicidal thoughts, it is often a sign that your system is in a state of profound pain and sees disappearing as the only available relief from a world that feels unyielding or hostile. I provide an unconditionally non-judgmental, deeply relational online presence for clients in British Columbia who are navigating these heavy, dark spaces. We will sit safely with your suffering together, exploring the underlying distress while gently seeking paths toward internal ease and reconnection.
8 Years Experience
Online in Toronto, ON (Online Only)
Azin Heydari
Registered Psychotherapist, RP; MA
I offer a safe, steady space to explore the emotional and physiological overwhelm driving suicidal thoughts. We work collaboratively to stabilize your system, strengthen your support network, and reconnect you with reasons to stay and heal. Treatment is compassionate, grounded, and paced to ensure safety.
6 Years Experience
In-Person in Toronto, ON M5S 1G6
Online in Toronto, ON
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Suicidal thoughts can be scary, frustrating, and annoying, and can have a person feeling many different ways. Why our suicidal thoughts are occurring, whether they are intrusive or not, and how we understand and interact with them will impact treatment massively. when working with clients I aim to create a treatment protocol that is tailored to, and informed by, a client.
5 Years Experience
Online in Toronto, ON (Online Only)
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.
Suicidal Thoughts therapists in Toronto, ON Statistics
Suicidal Thoughts therapists in Toronto, ON average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Dialectical Behavior Therapy (DBT) (72%), and Emotionally Focused Therapy (EFT) (72%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
86%
Offer sliding scale
77%
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 72% | Dialectical Behavior Therapy (DBT) |
| 72% | Emotionally Focused Therapy (EFT) |
| 70% | Solution-Focused Brief Therapy (SFBT) |
| 61% | Narrative Therapy |
| 59% | Person-Centered Therapy (Rogerian) |
| 53% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 74% | Teen |
| 69% | Senior |
| 35% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 56% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 41% | Black / African American |