Nave Nijjar, Hear to Heal Counselling Services (She/Her)

Registered Psychotherapist, MA, RP, CCC
 therapist: Nave Nijjar, Hear to Heal Counselling Services,
Online in Ontario
I'm a passionate Psychotherapist specialized in Trauma and Sexual Assault for children, youths, adults, and families impacted by the trauma. I will safely challenge your negative thoughts and help you unblend your suffering to discover a new self energy. I provide services around anxiety, depression, interpersonal trauma (sexual abuse, physical abuse, emotional abuse, witnessing domestic violence, bullying, and acts of war), both historical and present. Additionally, grief, confidence/self-esteem, teen stress, family issues. I also provide psychoeducational support to non-offending parents/caregivers of our younger participants so that they are able to better support their children. I carry a compassionate aura and some humor in our sessions!

Client Focus

Session Format: Family, Individual sessions.
Age Specialty: Adult, Children, Elder, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LDS/Mormon, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Sikh, Women clients.
Languages: English

Treatment Approach

  • Biopsychosocial
  • Cognitive Behavioral (CBT)
  • Existential/Humanistic
  • Family Systems
  • Integrative
  • Internal Family Systems
  • Interpersonal
  • Psychodynamic
  • Somatic
Approach Description: I use evidence-based approaches such as Cognitive Behavioural Therapy, Trauma-Informed Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Inner Family systems (IFS), and Attachment Therapy. I am certified in Cognitive Process Therapy (CPT), CBT, and Somatic Experiencing Therapy- Level 1. I will be using sensory tracking to release the tension in your body.

Education & Credentials

Nave Nijjar, Hear to Heal Counselling Services MA, RP, CCC
  • Female
  • License # 007738
  • Licensed in Ontario
  • Practicing Since 2017
Education: I am a Registered Psychotherapist licensed for practice in Ontario. I hold a Masters in Community & Mental Health Counselling (University of Detroit Mercy- Michigan, U.S.) and a Bachelor of Arts with a Double Major in Human Services and Social Service Worker (Tyndale University- North York, ON).


  • Average Session Fee 160 per session
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Sessions are $160 per hour for individuals, $230 for family. Affordable sliding scale therapy: apply if you may be eligible. I do offer sliding scales for teens, students, and individuals who are struggling financially. Please contact me.
  • Accepts Insurance
  • Blue Cross, Canada Life | Great-West Life, Desjardins, Great-West Life, Green Shield Canada, Manulife, Pacific Blue Cross, SunLife

Nave Nijjar, Hear to Heal Counselling Services Practice Details

Therapy Sessions
  • Available Online for residents of Ontario
  • Online Therapy Details: Teletherapy and Secure Video
Nave Nijjar, Hear to Heal Counselling Services Practice Description
Finding the right fit with a therapist can be overwhelming and confusing. If this is your first time or you’ve done this before, It is my intention to work with you, in a non-judgmental, compassionate, and safe environment. Where I can help explore your inner thoughts, feelings, emotions, conflicts and challenging experiences that may have impacted your life. I have a strong passion to help you find your authentic true self, feeling belonged, from your past experiences by un-blending them and reaching your desired goals. Most importantly feeling safe and comfortable sharing your sensitive story with me. I have experience in trauma, sexual assault, domestic violence, abuse, grief & loss, relationships problems, self-esteem, & complex mental health issues. I have a strong clinical interest in trauma and sexual assault and its impacts on individuals, families, and communities. I'm passionate with guiding you towards hope in the midst of suffering. I've assisted many individuals in overcoming various struggles of life. I'll compassionately challenge you to identify the negative beliefs you may hold about yourself. I have the drive to un-blend the roots of your pain and discover new strengths that can lead to new transformation.

Practice Overview

Available online
7 Years Experience
Family, Individual

Office Hours

9:00 am - 6:30 pm
9:00 am - 5:00 pm
9:00 am - 7:00 pm
9:00 am - 5:30 pm
11:00 am - 3:30 pm

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