ADHD therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated ADHD therapists in Toronto, Ontario, Canada. We encourage you to review each profile to find your best match.
ADHD
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
Do you feel all over the place? I support individuals with ADHD to implement executive functioning strategies, which refer to the mental skills that help us plan, organize, manage time, and follow through on tasks. Together we will develop strategies to help you gain more control of your life.
2 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Renee Chu
Registered Psychotherapist, Hon. BA., RP (Qualifying)
I help ADHD clients navigate their challenges by fostering self-awareness, acceptance, and practical strategies. Together, we explore how ADHD affects daily life and relationships while recognizing its strengths. Using mindfulness strategies, we work on regulating attention, emotions, and impulses, as well as managing anxiety and discursive thoughts, gradually untangling patterns that keep you stuck. By identifying triggers for frustration and burnout, we shift from self-criticism to self-compassion, empowering you to embrace your neurodivergent mind, sharpen focus, and unlock your potential in authentic, sustainable ways.
3 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I understand the unique challenges ADHD presents and offer different tools to help individuals deal with issues like impulsivity, distractibility and the inability to focus.
4 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Michele Riel is well equipped to teach you practical, effective and life changing strategies that will help you feel in control of your life.
21 Years Experience
In-Person in Toronto, ON M5A 4K3
Online in Toronto, Ontario
ADHD
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
Our therapy sessions for individuals with ADHD teaches tools and techniques to better manage and reduce the symptoms of ADHD. We also help improve emotional regulation skill, anxiety management, and time management, which will improve the overall well-being of individuals with ADHD.
15 Years Experience
In-Person in Toronto, ON M4K 3T2
Online in Toronto, Ontario
ADHD
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you struggle with ADHD and feel overwhelmed by your emotions, struggle with procrastination and motivation I can help. I like to work with ADHD because I have personal experience with it as well. I find once clients start working with me their confidence and self esteem increases as a result and they can better manage their emotions and ADHD symptoms. Contact me for a free 15 minute phone consultation.
7 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Kyla Morgan
Registered Social Worker, B.A, M.A., MSW
Do you feel like your brain runs at a million miles a minute and won't shut off? Like your worries and fears are constantly running through your head? Or maybe you are struggling with being on time, meeting deadlines, and your forgetfulness feels so frustrating to you. I understand, and you don't have to go through this alone. ADHD can feel all consuming, I want to help you work with your brain instead of against it and finally feel at peace with yourself and your life. Together you will learn tangible skills to help navigate your adhd as well as coping techniques to help reduce stress and a safe space to work through everything you are going through. Contact me today for a free consultation.
4 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Therapy Villa Psychology Services
Psychologist, M.A., MACP, Registered Psychologist, Registered Psychotherapist
At Therapy Villa, we specialize in ADHD therapy tailored to your needs. Our compassionate approach combines evidence-based techniques such as cognitive behavioral therapy (CBT), mindfulness practices, and personalized strategies to enhance focus and organization. Benefit from our understanding of neurodiversity in a supportive environment where you can build resilience and achieve your goals. Start your journey to clarity and fulfillment today at Therapy Villa.
16 Years Experience
In-Person in Toronto, ON M9C 5J5
Online in Toronto, Ontario
ADHD
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my work with clients facing the challenges of ADHD, I offer a compassionate and comprehensive approach, blending a variety of holistic strategies and psychotherapeutic tools to address their unique needs. By incorporating Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing into our sessions, I help clients enhance their focus, manage impulsivity, and improve organizational skills. This tailored approach not only aims to mitigate the symptoms of ADHD but also to strengthen emotional regulation and self-esteem. Understanding the complexity of ADHD, I strive to empower clients to develop strategies that work for their individual lifestyles, promoting personal growth and greater success in both personal and professional realms.
54 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Liz Dean
Registered Social Worker, M.S.W., R.S.W
ADHD can feel like a constant battle as it impacts almost every area of your life. This is my specialization as I find the worst part of ADHD is that it is often misinterpreted by the self and others as a lack of effort or care and can lead to low self-esteem and excessive shame. My style is direct and genuinely non-judgemental so you can explore and build the wisdom and courage to find a new path forward through acceptance and change.
11 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Julien Fortier
Registered Social Worker, Registered Social Worker, and Counsellor R.S.W, M.S.W, B.S.W, B.M.T
Managing Attention-Deficit/Hyperactivity Disorder (ADHD) can be challenging, especially when it impacts focus, impulsivity, emotional regulation, and daily routines. I help individuals develop executive functioning strategies, emotional coping tools, and personalized behavior management plans to improve organization, attention, and self-regulation.
4 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed perspective ADHD is understood as an inability to quiet all of the noise internally and externally which creates difficulty in directing focus, starting, switching, and completing tasks, and organizing information in clear ways. ADHD is not a maladaptive brain, it is a response to trauma that has changed the way the brain and nervous system receive information. The work we can do will be to help you better understand your ADHD, learn how to work with your brain and body in ways that are more functional for your ADHD, and resolve the root of what is driving the executive dysfunction in the first place.
13 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Lydia Kellar
Registered Psychotherapist, Registered Psychotherapist - RP(Q), C.R.P.O, B.C.D, M.A.C.P.
Living with Attention-Deficit/Hyperactivity Disorder (ADHD)—whether as a child, adolescent, or adult—can be overwhelming, especially when it affects school, work, and relationships. I provide structured, strengths-based interventions to help individuals develop self-regulation, executive functioning, and coping strategies. For parents, I offer behavior management techniques to better understand and support their child’s needs while fostering a positive parent-child relationship.
6 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Forouz Salari
Registered Social Worker, MA, MSW, RSW
It's not easy living with ADHD in systems, institutions and communities that were historically built by and for neuro-typical people. Living with neurodivergence means that others struggle to understand, empathize with, and extend grace and compassion towards you. They either do not know about, do not think about, cannot imagine, or refuse to offer you the types of accommodations that would support you to show up, engage and contribute to the best of your abilities. This can make you feel further misunderstood, isolated and marginalized, and reduce your access to resources and opportunities for care and growth.
Let's work together to:
Explore, better understand & accept your unique strengths & challenges as someone living with ADHD.
Learn & apply new techniques & approaches to address some of the executive functioning challenges that come with ADHD (including planning, organization, and time-management).
Learn effective ways of managing your stress to reduce the intensity of the symptoms of ADHD.
Create doable personalized plans to feel more balanced, well, fulfilled and engaged in your work / studies, relationships, and personal life.
Learn about and self-advocate for academic & workplace accommodations that can reduce your experiences of overwhelm & stress, and set you up for success.
10 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Dr. Kim Edwards
Psychologist, C.Psych.
Do you or a family member have challenges with focus, distractibility, time management, procrastination, restlessness and/or forgetfulness? Have you struggled with chronic unexplained underachievement?
People with ADHD tend to be extremely bright individuals who are frequently misunderstood. They are often told they are not living up to their potential and described as “lazy” and “unmotivated.” Overtime, individuals with ADHD can internalize this negative feedback and feel ineffective, unproductive, ashamed, guilty, anxious, overwhelmed, and frustrated. Tasks that seem simple and require minimal effort to others (e.g., responding to emails) can feel like climbing a mountain to individuals with ADHD.
If not properly addressed, ADHD can wreak havoc on lives. However, it can also become a superpower if appropriately managed.
At MindFit, we offer the Fit and Focused assessment to help determine whether one’s challenges can be explained by ADHD. We focus on identifying and fostering strengths and understanding what’s getting in the way of their development. Getting an accurate assessment is the first step toward receiving effective management of the condition and bringing out the best in you. We also offer a 10-session Cognitive-Behavioural Therapy based program called “Thrive with ADHD” designed to teach youth and adults with ADHD about effective strategies (e.g., for organization, time management, reducing procrastination, etc.), ADHD coaching, support for parents and partners of children/adults with ADHD, and a physical activity program for individuals with ADHD based on research indicating that physical activity interventions can reduce ADHD symptom severity, improve mood and enhance focus.
10 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
ADHD
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing comprehensive support for individuals with ADHD (Attention-Deficit/Hyperactivity Disorder). My tailored approach combines evidence-based therapeutic techniques with a deep understanding of ADHD to address the unique challenges faced by individuals with this condition.
I offer personalized ADHD therapy programs that focus on enhancing self-awareness, developing effective coping strategies, and improving executive functioning skills. Through a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and practical interventions, I empower individuals with ADHD to better manage their symptoms and thrive in their daily lives.
My ADHD therapy sessions are designed to address common issues such as impulsivity, difficulty concentrating, time management challenges, and emotional regulation difficulties. By providing a supportive and non-judgmental environment, I help individuals with ADHD build confidence, resilience, and self-esteem.
Whether you're seeking support for yourself or a loved one with ADHD, I'm here to help. Contact me today to learn more about my specialized ADHD therapy services and take the first step towards a brighter future.
19 Years Experience
In-Person in Toronto, ON M5C 2C5
Online in Toronto, Ontario
ADHD
Sandra Corelli
Registered Psychotherapist, Registered Psychotherapist (Qualifiying)
ADHD can impact focus, organization, and emotional regulation, often leading to challenges in both personal and professional life. My approach combines practical strategies with therapeutic interventions like CBT and mindfulness to help clients manage symptoms, improve productivity, and enhance their overall well-being. By focusing on strengths and building effective coping skills, I support clients in navigating the unique challenges of ADHD while fostering growth and success.
1 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Are you tired of feeling like you are working against your brain? Do you feel like... no matter how hard you try things just feel so much harder for you than others? Like you are constantly living an up hill battle that you cannot beat? That there is so much going on in your brain that your thoughts feel so loud and wont shut off? Like there's "something wrong with you" or that you aren't "normal"? You are constantly being misunderstood? Like your life is in a state of chaos and you don't know what to do to fix it? You've always been told that you are "too sensitive"? Or maybe you have always struggled to stay on top of things and become overwhelmed easily? Here at Eras Therapy and Wellness we are a neuro-inclusive practice that want to help you feel like you are in control of your own life. Being neurodivergent doesn't have to feel like a burden, we can help provide the answers and tools that you have been looking for and work with you to create a life that works for you and your brain. Using a collaborative, strengths-based and client focused approach we can help you or your child understand their ADHD and feel like it is no longer a burden in life.
3 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Dennis Keefe
Registered Psychotherapist, M.A.
Helping people with ADHD or those with similar symptoms is a passion of mine. Many people with ADHD feel that they have unrealized potential and are frustrated with their progress in life. A big part of my approach is helping the client figure out where they derive the most energy, passion and meaning and facilitating entry into those activities or environments. This can help the client feel more connected and also fosters better overall engagement. I also use a structured CBT approach to address some common issues such as organization, planning and time management which can give the client better agency and control over their lives.
4 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
As someone who suffers from ADHD or attention-deficit hyperactivity disorder, I can help you navigate through this neurodevelopmental condition. ADHD causes people to have difficulty paying attention, identifying and/or controlling their impulses.
3 Years Experience
In-Person in Toronto, ON M6S 0B1
Online in Toronto, Ontario