ADHD therapists in Toronto, Ontario ON, Canada CA
Find experienced ADHD therapists in Toronto who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Mind Path Therapy
Therapist, MSW, RSW
If you're experiencing time blindness, impulsivity, difficulty getting started, and being disorganized, then you may be one of the millions of Canadians who experience ADHD. Many of my clients with this common neurodevelopmental disorder often describe challenges in their personal, occupational, and social lives. I bring years of experience helping adults who want practical and actionable tools to cope better while creating a greater level of self-acceptance that is less burdened by the guilt and shame that often come with this debilitating condition.
9 Years Experience
Online in Toronto, ON Ontario (Online Only)
ADHD
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Distracted? Difficulty staying on top of tasks? Our therapists have experience in working with clients struggling with ADHD as they navigate through life. Feel free to reach out for more information on our how ADHD therapists can help you live and manage your ADHD.
5 Years Experience
In-Person in Toronto, ON M5G 1Z3
Online in Toronto, ON Ontario
ADHD
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
ADHD can show up differently for each person. For some it is developmental, while for others ongoing stress or trauma may impact attention, emotional regulation, and executive functioning. Many individuals with ADHD describe feeling as though they are constantly trying to keep up—putting in significant effort to focus or stay organized, yet juggling multiple thoughts or tasks at once, which can make progress feel slow or invisible. My work focuses on helping clients understand their unique ADHD patterns, strengthen emotional regulation, and develop practical strategies that work with their strengths. I have supported both children with ADHD and their families, as well as adults navigating similar challenges.
15 Years Experience
Online in Toronto, ON Ontario (Online Only)
ADHD
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting adults with ADHD by combining evidence-based strategies—such as cognitive-behavioural techniques for organization and time management—with mindful acceptance approaches that help you build self-compassion around attention challenges. Drawing on my integrative toolkit, including parts work to address internal conflicts and to tap into your innate strengths, I work collaboratively with you to develop practical skills, structure, and routines that honour your unique neurodivergent profile. My goal is to empower you not just to manage symptoms, but to harness your creativity, resilience, and drive for lasting success.
2 Years Experience
Online in Toronto, ON Ontario (Online Only)
ADHD
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Therapists at VCP focus on unlocking each individual’s potential through personalized strategies and comprehensive support. Their expertise encompasses the latest research in neurodevelopmental disorders, allowing them to address the unique challenges faced by those with ADHD. By combining evidence-based interventions with a holistic approach, they empower clients to thrive academically, socially, and emotionally.
7 Years Experience
In-Person in Toronto, ON M4S 3E2
Online in Toronto, ON Ontario
ADHD
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Issues related to attention and impulsivity are treated with an aim to foster increased task-orientation, reduced impulsivity and improved daily functioning.
13 Years Experience
Online in Toronto, ON Ontario (Online Only)
ADHD
Nakasha Ogbonna
Registered Social Worker, RSW
My primary treatment approaches for ADHD include psychoeducation, behaviour therapy, psychotherapy, parent training and treatment for any comorbid conditions including anxiety, depression, body focused repetitive behaviours (e.g. skin picking, nail biting, hair pulling, etc.)
13 Years Experience
Online in Toronto, ON Ontario (Online Only)
ADHD
The Cohen Clinic
Psychologist, Psy.D.
We specialize in ADHD adult assessments and treatment designed to give you clarity, support, and effective strategies. Many adults live for years without knowing ADHD is at the root of their challenges—struggles with focus, organization, time management, motivation or impulsivity can often feel overwhelming. Our comprehensive assessments provide answers and a clear path forward.
With evidence-based treatment, our clinicians help you develop practical tools to improve attention, manage emotions, and strengthen relationships. We work collaboratively to create a personalized plan that builds on your strengths while addressing the areas holding you back.
If you’ve been wondering whether ADHD could be affecting your life, now is the time to find out. Contact us today to schedule an assessment and take the first step toward greater clarity and confidence.
14 Years Experience
Online in Toronto, ON Ontario (Online Only)
ADHD
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in ADHD.
16 Years Experience
In-Person in Toronto, ON M5R 1A9
Online in Toronto, ON Ontario
ADHD
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. They are passionate about helping folks who are struggling with ADHD symptoms. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.
8 Years Experience
In-Person in Toronto, ON M5V 1M1
Online in Toronto, ON Ontario
ADHD
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Living with ADHD can feel overwhelming. Challenges with focus, organization, impulsivity, and emotional regulation can impact work, relationships, and self-esteem. Our approach is trauma-informed, experiential, and somatic, helping you understand how ADHD interacts with your nervous system, emotional patterns, and relational style. We provide a safe space to explore strengths, challenges, and coping strategies while addressing underlying attachment patterns, self-criticism, and stress responses. Using Attachment-Focused Therapy, AEDP, and IFS, we work together to develop tools for focus, emotional regulation, and self-compassion, helping you feel more organized, grounded, and confident in daily life. Whether you’re recently diagnosed or have lived with ADHD for years, our sessions are tailored to support your growth, reduce overwhelm, and help you thrive.
11 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in Toronto, ON Ontario
ADHD
Jasmine Muir
Registered Psychotherapist, BA, MACP
I work with individuals with ADHD to develop practical strategies for emotion regulation, organization, and daily management. My goal is to help you find personalized coping techniques that truly work for you. If you're neurodivergent, navigating a world that often misunderstands can be challenging—I offer a neurodivergent-affirming space where you can explore your experiences, embrace your strengths, and face challenges with support and understanding.
4 Years Experience
Online in Toronto, ON Ontario (Online Only)
ADHD
Dr. Kim Edwards
Psychologist, C.Psych.
Do you or a family member have challenges with focus, distractibility, time management, procrastination, restlessness and/or forgetfulness? Have you struggled with chronic unexplained underachievement?
People with ADHD tend to be extremely bright individuals who are frequently misunderstood. They are often told they are not living up to their potential and described as “lazy” and “unmotivated.” Overtime, individuals with ADHD can internalize this negative feedback and feel ineffective, unproductive, ashamed, guilty, anxious, overwhelmed, and frustrated. Tasks that seem simple and require minimal effort to others (e.g., responding to emails) can feel like climbing a mountain to individuals with ADHD.
If not properly addressed, ADHD can wreak havoc on lives. However, it can also become a superpower if appropriately managed.
At MindFit, we offer the Fit and Focused assessment to help determine whether one’s challenges can be explained by ADHD. We focus on identifying and fostering strengths and understanding what’s getting in the way of their development. Getting an accurate assessment is the first step toward receiving effective management of the condition and bringing out the best in you. We also offer a 10-session Cognitive-Behavioural Therapy based program called “Thrive with ADHD” designed to teach youth and adults with ADHD about effective strategies (e.g., for organization, time management, reducing procrastination, etc.), ADHD coaching, support for parents and partners of children/adults with ADHD, and a physical activity program for individuals with ADHD based on research indicating that physical activity interventions can reduce ADHD symptom severity, improve mood and enhance focus.
11 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON Ontario
ADHD
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
ADHD can make daily life feel overwhelming—forgetting tasks, struggling with focus, or feeling pulled in too many directions at once. These challenges can impact school, work, and relationships, but they don’t define your worth. In therapy, we’ll explore practical tools for focus and organization while also building self-acceptance and confidence. Together, we’ll create systems that work for you and bring a greater sense of calm and balance.
7 Years Experience
Online in Toronto, ON Ontario (Online Only)
ADHD
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
As someone who suffers from ADHD or attention-deficit hyperactivity disorder, I can help you navigate through this neurodevelopmental condition. ADHD causes people to have difficulty paying attention, identifying and/or controlling their impulses.
3 Years Experience
In-Person in Toronto, ON M9B 6H8
Online in Toronto, ON Ontario
ADHD
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
ADHD is widely misunderstood. It's so important to learn about ADHD, what it is, and it's impacts in order to be effective in navigating through it. If you're looking for therapy to work on difficulties with ADHD please don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Toronto, ON Ontario (Online Only)
ADHD
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Cognitive-behavioral therapy (CBT) is the type most used for ADHD and is especially well-suited for adults. Behavioral therapy is simply therapy that helps you change your behavior. Cognitive-behavioral therapy helps you change your behavior by changing your thought processes.
7 Years Experience
In-Person in Toronto, ON M5G 2H6
Online in Toronto, ON Ontario
ADHD
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I have an adult ADHD diagnosis. I get it!
Do you experience...
overactivity,
inattentiveness,
impulsivity,
affective lability and “immaturity” ?
Me too! Ugh!
Have you experienced poor peer relations, defiance, hostility, “acting out” behaviors and “learning problems?”
Me too! Dang!
Has your ADHD impacted your relationship?
Me too! So frustrating ...
Call me and we can work together to figure out what to do with this thing called ADHD!
13 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, ON Ontario
ADHD
Nadia Yuen
Registered Social Worker, MSW, RSW
Living with ADHD can feel like a lot—your mind racing, to-do lists piling up, and a constant push to keep up. When anxiety joins the mix, it can feel even harder to find calm or clarity. I support adults in better understanding their ADHD and anxiety, and in building routines, tools, and self-compassion to make daily life feel more manageable and aligned with who they are.
14 Years Experience
Online in Toronto, ON Ontario (Online Only)
ADHD
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Do you feel all over the place? I support individuals with ADHD to implement executive functioning strategies, which refer to the mental skills that help us plan, organize, manage time, and follow through on tasks. Together we will develop strategies to help you gain more control of your life.
3 Years Experience
In-Person in Toronto, ON M6G 1B5
Online in Toronto, ON Ontario
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.
ADHD therapists in Toronto, Ontario, Canada Statistics
ADHD therapists in Toronto, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (64%), and Dialectical Behavior Therapy (DBT) (64%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
84%
Offer sliding scale
69%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 64% | Dialectical Behavior Therapy (DBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 47% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 70% | Teen |
| 61% | Senior |
| 34% | Children |
Client Focus
| 54% | Women |
| 46% | Men |
| 45% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 30% | Christian |