ADHD therapists in Toronto, Ontario ON, Canada CA
ADHD
Nakasha Ogbonna
Registered Social Worker, RSW
My primary treatment approaches for ADHD include psychoeducation, behaviour therapy, psychotherapy, parent training and treatment for any comorbid conditions including anxiety, depression, body focused repetitive behaviours (e.g. skin picking, nail biting, hair pulling, etc.)
5 Years Experience
ADHD
Lindsay Renaud
Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
As a prior teacher, I have specialized training working with youth teachers and young adults with learning disabilities, including ADHD.
1 Years Experience
ADHD
Emma Heutschi
Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
Whether you have a diagnosis or are looking to get an assessment, I practice from a neurodivergent-affirming lens. We will peel back the layers to understand what may be a symptom of ADHD or not. ADHD presents uniquely in each person, late-diagnosis is common for women who have been misdiagnosed with anxiety or mood disorders- I will help you connect your dots and share insights from new research to give you the information and support you may be missing.
7 Years Experience
ADHD
Forouz Salari
Registered Social Worker, MA, MSW, RSW
It's not easy living with ADHD in systems, institutions and communities that were historically built by and for neuro-typical people. Living with neurodivergence means that others struggle to understand, empathize with, and extend grace and compassion towards you. They either do not know about, do not think about, cannot imagine, or refuse to offer you the types of accommodations that would support you to show up, engage and contribute to the best of your abilities. This can make you feel further misunderstood, isolated and marginalized, and reduce your access to resources and opportunities for care and growth.
Let's work together to:
Explore, better understand & accept your unique strengths & challenges as someone living with ADHD.
Learn & apply new techniques & approaches to address some of the executive functioning challenges that come with ADHD (including planning, organization, and time-management).
Learn effective ways of managing your stress to reduce the intensity of the symptoms of ADHD.
Create doable personalized plans to feel more balanced, well, fulfilled and engaged in your work / studies, relationships, and personal life.
Learn about and self-advocate for academic & workplace accommodations that can reduce your experiences of overwhelm & stress, and set you up for success.
9 Years Experience
ADHD
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I have an adult ADHD diagnosis. I get it!
Do you experience...
overactivity,
inattentiveness,
impulsivity,
affective lability and “immaturity” ?
Me too! Ugh!
Have you experienced poor peer relations, defiance, hostility, “acting out” behaviors and “learning problems?”
Me too! Dang!
Has your ADHD impacted your relationship?
Me too! So frustrating ...
Call me and we can work together to figure out what to do with this thing called ADHD!
11 Years Experience
ADHD
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Nic Cadman, Jessica Weeks, Benjamin Rubinoff, Terri Roberton and Barbara Brown have extensive experience working with folks managing ADHD. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
ADHD
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
Our therapy sessions for individuals with ADHD teaches tools and techniques to better manage and reduce the symptoms of ADHD. We also help improve emotional regulation skill, anxiety management, and time management, which will improve the overall well-being of individuals with ADHD.
14 Years Experience
ADHD
Bree Bonanno
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
ADHD is a disorder of performance, not skill. It involves doing what you know, not knowing what to do. Everyone is born with the ability to acquire and learn; thus, we will learn, unlearn and re-learn the root of your symptoms, why they exist and how to manage them.
3 Years Experience
ADHD
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have years of experience supporting students with ADHD in a school setting.
7 Years Experience
ADHD
Liz Dean
Licensed Clinical Social Worker, M.S.W., R.S.W
ADHD can feel like a constant battle for focus, organization, and self-esteem, often misinterpreted as a lack of effort or care. My approach is to provide a safe non-judgemental environment to explore how you function in this world, leveraging your strengths to create strategies for managing ADHD's challenges to find a different path forward.
10 Years Experience
ADHD
Maryam Moazzami
Pre-Licensed Professional, Bsc. MPH.
Navigating Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, but you don't have to face it alone. I offer support tailored to individuals living with ADHD. From managing symptoms and improving focus to enhancing organizational skills and coping with daily challenges, I provide practical strategies to help you thrive. Together, we'll explore personalized techniques and cultivate resilience, empowering you to reach your full potential and lead a fulfilling life despite ADHD's obstacles.
1 Years Experience
ADHD
Sexuality & ADhD Solutions
Counsellor/Therapist, Registered Therapist/Certified Coach - RSSW, AAC, CEBC, CAE
Having ADHD/ASD myself, I started my practice in 2013, with the passion to empower those with different brains to learn management skills that work for their specific issues. I especially want everyone to understand that ADHD is an executive function malfunction. We will dive into every executive function and you will understand your specific brain and what it needs.
Within a few years, I realized there was a big need to understand how executive function malfunction was impacting our sexuality. We often struggle with boundaries. That will definitely impact our choices or lack of choosing in all of our life, including erotically.
Did you know there is a higher rate of sexual issues among people with ADHD? I had to overcome many.
My passion to empower people with ADHD becomes stronger with each client who overcomes their blocks and hurts, and sets themself up for success, whatever that meant to them.
I am honoured to do this unique work that changes people's lives in major ways.
I UNDERSTAND THE ISSUES!
11 Years Experience
ADHD
Mycha Haughton-Lewis,
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Together we can talk about how ADHD has been affecting your life and work on effective strategies to help manage the ADHD symptoms.
1 Years Experience
ADHD
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Are you tired of feeling like you are working against your brain? Do you feel like... No matter how hard you try, things just feel so much harder for you than others? Like you are constantly living an up hill battle that you cannot beat? That there is so much going on in your brain that your thoughts feel so loud and wont shut off? Like there's "something wrong with you" or that you aren't "normal"? You are constantly being misunderstood? Like your life is in a state of chaos and you don't know what to do to fix it? You've always been told that you are "too sensitive"? Or maybe you have always struggled to stay on top of things and become overwhelmed easily? Here at Eras Therapy and Wellness we are a neuro-inclusive practice that want to help you feel like you are in control of your own life. Being neurodivergent doesn't have to feel like a burden, we can help provide the answers that you have been looking for and work with you to create a life that works for you and your brain. Using a collaborative, strengths-based and client focused approach we can help you or your child understand their ADHD and feel like it is no longer a burden in life.
2 Years Experience
ADHD
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in offering supportive and compassionate care tailored for individuals with ADHD. Understanding that ADHD affects every aspect of life—from personal relationships to professional environments—we provide therapies focused on enhancing attention, organization, and emotional regulation.
Our approach to ADHD includes integrating cognitive-behavioral techniques that help in developing practical skills for managing daily challenges. We also employ mindfulness and executive functioning training to improve focus, reduce impulsivity, and foster a greater sense of control. Through individualized therapy sessions, we work collaboratively with our clients to create personalized strategies that leverage their strengths, helping them navigate the complexities of ADHD with confidence and self-understanding.
With a deep commitment to understanding each client's unique experiences and needs, our goal is to empower individuals with ADHD to achieve their fullest potential, enhancing both personal growth and overall well-being. Whether you are seeking strategies for coping with daily tasks or support in managing ADHD in conjunction with other mental health issues, our therapists are here to guide and support you on your journey toward a more balanced and fulfilling life.
9 Years Experience
ADHD
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
We use a compassionate, collaborative and integrative approach to navigating life with ADHD, often using a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy, and more. By exploring thoughts, feelings, patterns and behaviours, we equip you with practical tools to enhance executive functioning skills and bring increased structure and focus to your daily life. Building on your unique strengths, needs and interests, we work with you to set, work towards and achieve goals that strengthen your sense of self, nurture your self-worth, and increase your self-confidence in all areas of your life.
6 Years Experience
ADHD
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Michele Riel is well equipped to teach you practical, effective and life changing strategies that will help you feel in control of your life.
20 Years Experience
ADHD
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I have found that a surprisingly high percentage of people seeking Psychotherapy have undiagnosed Adult ADHD/ADD and recognition assists in therapy.
I suggest anyone wondering if they have ADHD explore this test https://psychcentral.com/quizzes/adhd-quiz/
31 Years Experience
ADHD
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in ADHD.
14 Years Experience
ADHD
Natasha Mano
Registered Psychotherapist, RP (Q)
Dealing with focus issues, time management challenges, or unfinished tasks? Remember, you're not alone in this journey. ADHD can make things tough, but together, we can work through it with my ADHD therapy.
I'm Natasha, and I'm here to provide a safe and open space for you to talk about what's been on your mind. Through proven methods, I'll help you enhance your focus, get organized, and improve self-control.
By using various techniques like talking sessions, skill-building exercises, and mindfulness, we'll dive into your unique challenges and create a plan to overcome them.
In my practice, I see ADHD as a different way of experiencing life, not a roadblock. My aim is to help you embrace your strengths while effectively managing your symptoms. Whether you're seeking support for yourself or a loved one, my therapy is here to accompany you on the path to a more fulfilling life.
Are you ready to uncover your potential? Reach out today to learn more about my ADHD therapy and take the first step toward a happier, more empowered you.
1 Years Experience