Nakasha Ogbonna

Registered Social Worker, RSW
 therapist: Nakasha Ogbonna,
In-Person in Toronto, ON
In-Person in Calgary, AB
Online in Alberta, Ontario
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions. Life is hard enough. Therapy does not need to be overly stressful. For this reason I take a relaxed approach, infusing light humour while discussing your deepest thoughts and concerns. I aim for your time with me to be one of the best parts of your week, because it is where you know you can be your authentic self with a warm and non-judgemental supporter. Therapy can work for anyone when there is a strong relationship between the client and therapist. For this reason I prioritize building a strong therapeutic partnership with my clients that is grounded on transparency, empathy, and unconditional support. Think of me as a GPS for your mind. You pick the destination and I’ll show you how to get there.

Client Focus

Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adolescent, Adult, Children, Elder, Young Adult
Languages: English

Treatment Approach

  • Accelerated Resolution Therapy
  • Behavioral
  • Biopsychosocial
  • Christian
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused (EFT)
  • Family Systems
  • Gottman Method
  • Internal Family Systems
  • Person-Centered
  • Psychoeducational
  • Psychosocial
  • Rational-Emotive
  • Solution-Focused Brief Therapy
Approach Description: Life is hard enough. Therapy does not need to be overly stressful. For this reason I take a relaxed approach, infusing light humour while discussing some of your deepest thoughts and concerns. My aim is for your time with me to be one of the best parts of your week, because it is where you know you can be your authentic self with a warm and non-judgemental supporter. My approach is founded on having both a commitment to truth and living life with intention as the formulas to successfully overcoming mental health challenges and achieving the vision you have for your life. Therapy can work for anyone when there is a strong relationship between the client and therapist. For this reason I prioritize building a strong therapeutic partnership with my clients --- that is grounded on transparency, empathy, and unconditional support.

Education & Credentials

Nakasha Ogbonna RSW
  • Female
  • License # OCSWSSW #842194 | ACSW# 12379
  • Licensed in Ontario and Alberta
  • Practicing Since 2019

Finances

Fees
  • Average Session Fee $185 for individuals and $225 for couples/ families
Insurance
  • Accepts Insurance
  • Dependent on your specific plan details you may seek reimbursement for my services through many insurance providers including but not limited to SunLife, Alberta Blue Cross, GMS, Canada Life, Desjardins, Green Shield Canada, RBC, ManuLife, CAA, The Co-operators, SSQ insurance, Empire Life (extended health services only), Avantages Sociaux Construction/ Médic Construction, People's Corporation, Industrial Alliances, Equitable Life, The Co-operators, and Nexgen RX and Humania Assurance. Many companies also allow for direct billing of my sessions.

Nakasha Ogbonna Practice Details

Therapy Sessions
  • Available In-Person in Toronto, ON and Calgary, AB
  • Available Online for residents of Alberta, Ontario
  • Online Therapy Details: Sessions conducted via video or phone based on client preference
Nakasha Ogbonna Practice Description
We're a team of qualified professionals who are genuinely committed to the mental health and healing of each, and every client we serve. We are dedicated to walking alongside you through each step of your journey to wellness. Our goal is to see you achieve your goals by providing you with highly effective evidence-based techniques and strategies. We want to see you thrive and live a full life. Life can be difficult, but we're here to help you navigate life's challenges and succeed in achieving the vision you have for your life. Our story began with a vision to build a practice offering high quality mental health support that is accessible to all, from therapists with a genuine commitment to ethical practice, continual learning, and most of all – the recovery of their clients. While our journey began in Toronto, Ontario we have now expanded to Alberta. As our practice continues to grow our aim is to expand throughout the country. Through our virtual offerings we can now reach clients anywhere in the world – providing you with exceptional therapeutic support from the comfort of your own home. Supporting your mental health isn’t just a job for us, nor is it a career, its our calling. We celebrate your success.

Practice Overview

Available both in-person and online
5 Years Experience
Couple, Family, Group, Individual

Office Hours

Monday
10:00 am - 10:00 pm
Tuesday
10:00 am - 10:00 pm
Wednesday
10:00 am - 10:00 pm
Thursday
10:00 am - 10:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

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