I provide treatment to individuals between the ages of 13 and 17 looking for help to cope with symptoms of OCD, anxiety and depression. We will work on skills that allow you to cope with the distress and discomfort that you might be experiencing and get your life back on track. We will focus on things that are of value to you and set goals to move your life in a meaningful direction. I use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. Call me today to book your free consult!
Over 30 years work with children and adolescents individually and their families. Dyadic Developmental Psychotherapy training for 5 years dealing with family therapy.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
As an educator I have taught over 50,000 kids in the last twenty years. I have helped children through academics but most importantly life issues. I studied psychological child development and behavior at the University of Toronto.
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Are you a child or adolescent struggling with a range of issues? Hi, I'm Yidia, and I understand the unique challenges that young people face today. At I'm here to provide you with a safe and supportive space where we can address your concerns and help you navigate the complexities of growing up.
Being a child or adolescent can be tough. The pressure to fit in, academic demands, family dynamics, and emotional struggles can feel overwhelming at times. But I want you to know that you don't have to face these challenges alone. I've dedicated my career to working with young individuals like you, helping them develop resilience, coping skills, and a sense of self-worth.
Through a compassionate and personalized approach, I'll listen to your unique experiences, understand your perspective, and provide guidance tailored to your specific needs. Whether you're dealing with bullying, self-esteem issues, anxiety, family conflicts, or any other difficulties, I'm here to support you every step of the way.
You deserve to feel heard, understood, and empowered to overcome the obstacles that come your way. Together, we'll explore strategies for managing emotions, building healthy relationships, and developing a positive self-image. Contact me today, and let's embark on this journey of self-discovery, growth, and resilience. Remember, you have the strength within you to navigate these challenges and create a brighter future.
During one-on-one sessions, I incorporate fun and interactive ways to connect with children and guide them in understanding their feelings, emotions, and behaviours. Sessions are designed to support their emotional and psychological well-being during this crucial stage of development. My role is to help them build coping strategies, emotional regulation skills, problem-solving techniques, and healthy communication patterns. I strive to ensure that families leave our sessions feeling supported, cared for, and equipped with effective resources that can be implemented into their daily lives, helping them reach their full potential.
Adolescence can be a challenging time with so many changes that it can feel difficult to find your balance. In my work with youth, I always meet people where they are at and provide an environment where they can feel safe to explore concerns at a pace that is comfortable for them. I work from a client-centered and collaborative perspective, focusing on the challenges and goals that are important to you. Reach out today to learn more about my approach and your journey to healing.
Therapy for Children, Adolescents, and Teenagers at Lotus Beacon of Hope Psychotherapy in Toronto and Ontario
Childhood and adolescence are critical stages of development, each filled with unique challenges and opportunities for growth. At Lotus Beacon of Hope Psychotherapy, we offer specialized therapy for children, adolescents, and teenagers in Toronto and Ontario. Our goal is to provide a supportive and nurturing environment where young people can navigate their difficulties and develop healthy coping skills.
Our therapy services for children, adolescents, and teenagers address a range of issues, including:
Emotional and Behavioral Issues: Helping children and teens manage their emotions and behaviors effectively.
Academic Stress and Performance: Assisting with school-related pressures and improving academic performance.
Anxiety and Depression: Providing strategies to cope with anxiety and depression, promoting emotional well-being.
Self-Esteem and Identity Issues: Supporting the development of a positive self-image and navigating identity-related concerns.
Peer Relationships and Social Skills: Enhancing the ability to build healthy relationships and effective social skills.
Family Dynamics and Communication: Improving family relationships and communication through family therapy sessions.
Trauma and Grief: Addressing trauma and grief to support healing and resilience.
In our initial sessions, we focus on understanding the specific concerns and challenges faced by your child or adolescent. We collaboratively set goals and develop a personalized plan using evidence-based interventions to support their emotional and psychological growth.
If your child or teenager is struggling and you are seeking support, reach out for a consultation. Discover how our psychotherapy services in the Toronto GTA and Ontario can help your child or teen navigate these crucial stages of life with confidence and resilience.
When working with children, we appreciate their unique ability to process emotions and situations in a concrete way. We utilize playful activities such as games, drawing, and other forms of play to help children understand and make sense of the complex emotions they experience. This approach enables them to continue developing, communicate more effectively, and refine their emerging life skills.
Children can often exhibit externalizing or internalizing behaviors when they are unable to express themselves or process/cope with their feelings and emotions. Therapy can be a safe space for children to make sense of their feelings through creative and engaging means. Depending on age, working with young children can entail working with parents on how to best support their child in what they are going through and to give parents a space to reflect on the kind of parent they want to be while expressing concerns or personal challenges they may be experiencing. Schedule a free 15-minute consultation to ensure we are a good fit.
My approach when working with children under 12 years old is to ensure that they are provided with a positive and safe experience of therapy. I prefer to tailor therapy to their developmental stage by creating a fun environment that may involve play, art, and activities during sessions. Discussions about their interests, skills, and special talents and abilities are at the forefront of our therapeutic conversations to help build confidence and feelings of positivity. My background in relational therapy may invite parents or siblings into sessions as well. Please contact me for a free consultation if you are interested in determining if I would be a good fit for your child/children.
During childhood and adolescence, there are many changes happening on a day-to-day basis. This can be overwhelming and can make it difficult for young people to cope. As a therapist, I am here to support your child in navigating and developing tools for what is occurring for them, so that they can live their happiest and most carefree lives. I work with young adults aged 16+. Connect with me today for a free consultation to see if I am a good fit.
I have extensive experience working with pre teens and teens, 12 and up. I understand the issues teens are battling with today and offer them an informal space for them to explore and share. The relationship we share creates a safe space for them to understand their emotional landscape.
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Life coaching is great for children and adolescents because they need a safe space to speak their minds and someone they can trust to listen to them, guide them and help them with their issues and life transitions, without judgment.
I work with children and adolescents facing a range of challenges such as anxiety, depression, behavioural issues, self-esteem issues and relationship issues. My approach integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Humanistic, Attachment-Based and Psychodynamic approaches to address these issues effectively. I believe that fostering self-esteem is crucial in empowering young individuals to thrive. Through collaborative therapy sessions, I empower my clients to recognize their strengths, cultivate resilience, and overcome obstacles with confidence. Furthermore, I place great emphasis on establishing healthy boundaries as a cornerstone of mental well-being. By fostering clear communication and self-advocacy skills, I guide my clients in establishing boundaries that promote healthy relationships and emotional well-being. In my work, I integrate principles of secure attachment to nurture healthy connections and support emotional resilience. Through nurturing and supportive interventions, I help children and adolescents build secure attachments, fostering trust, empathy, and emotional regulation. Additionally, I use inner child work, which involves exploring and healing past wounds to promote inner healing and growth. In summary, my therapeutic approach is grounded in compassion and evidence-based practices. I believe in creating a nurturing and affirming therapeutic environment where children and adolescents can explore their emotions, develop coping strategies, and embark on a journey toward holistic well-being.
With my many years in education I am able and skilled at working with and relating to children and adolescents.
However what I believe makes me truly effective is that I am approachable.
What can I say kids like my smile!
It's also probably because I am still a kid at heart, and because I know what its like for kids to suffer trauma.
My father died when I was 10, he was an alcoholic and was abusive.
I grew up with prejudice, as I am half East Indian.
I moved out when I was 15 because I couldn't stand my step-father.
I started using drugs when I was 13 stopped at 26.
I believe kids need structure and discipline to keep them safe.
My students always said Miss Richardson is really tough.
She is firm but fair, and we have fun!
Whether your child or teen is having traumatic issues, experienced sexual assault, or are struggling with the brave and simple act of being human, I am someone that can help your child or youth to deal with really hard subjects. Along providing care support sessions, that were impacted by their child or youths trauma.
I offer a supportive and understanding space for teens (13+) who are navigating the unique challenges of their developmental stages. Growing up can bring about a range of issues, from academic pressures and social difficulties to emotional regulation and self-esteem concerns. Together, we'll explore these challenges, providing tools and strategies to cope with their feelings, improve their relationships, and build confidence in themselves. This process is about empowering them to understand and navigate their world with resilience and hope.
It can be tough to be a child and adolescent in 2023! At MindFit, our coaches have years of experience working with youth in multiple settings and have trained at many of the top institutions and pediatric hospitals, including The Hospital for Sick Children. Our coaches offer supports for a range of pediatric challenges including anxiety, low mood, hair-pulling, skin picking, ADHD, emotion regulation challenges, tics, trauma, etc and we use interactive and dynamic handouts, videos, and games to engage youth in sessions. We also offer parent/caregiver supports, and school consultations to help youth and families lead their most resilient and meaningful lives.
Having worked in the field of children's mental health for almost a decade as a family therapist, I have supported teens and their parents to accept and work with the challenges and limitations that come with mental health diagnoses. This includes, ASD, ADHD, ODD, OCD, anxiety, depression and suicidality.
18 Years Experience
