*Accepting New Clients* A warm hello to you. Taking the first step to seek therapy can be both empowering and dauting. As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and understood. I work with individuals, couples, families, and youth 16+ and offer a free consultation to ensure we are a good fit.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Languages: English, Hindi and understand Punjabi and Gujarati
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Transactional Analysis Explores interactions through the lens of Parent, Adult, and Child roles. It aims to improve communication and self-awareness.
Approach Description: I bring forth a holistic, systemic, and culturally sensitive lens to therapy. My goal in therapy is to provide a safe and inclusive space for individuals, couples, youth and families from diverse background, orientations, and cultures. Your uniqueness will guide our work. I will tailor my therapeutic approach to meet your specific needs. As your therapist, I will gently challenge various entrenched patterns, providing a space of compassion, curiosity and optimism. I have extensive training in evidence-based therapeutic modalities such as ACT, CBT, psychodynamic, and mindfulness. My approach is client-centred, integrative, humanistic, and experimental with heart-centred mindfulness and trauma-informed care at the core of my practice.
My personal and professional experiences have taken me on a global journey. I have a profound respect for cultural and human diversity and hold a deep understanding of both Western psychology and Eastern practices. I bring forth a holistic, systemic, and culturally sensitive lens to therapy.
I am proficient in English, Hindi, and I understand both Punjabi and Gujarati.
At Psychotherapy Collective, our online clinic, we strive to help clients live a life aligned with their values. I invite you to connect with me to schedule a free 15-minute consultation to see if I am the right fit to be your compassionate companion through your transformative journey.
Education & Credentials
Ojasvi Bhardwaj RP
- Female
- License # 14864
- Licensed in Ontario
- Practicing Since 2022
Education: MSc, Couple and Family Therapy - McGill University, Canada
MSc, Counselling Psychology - Christ University, India
BSc, Psychology - Madras University, India
Finances
Fees
- Average Session Fee Individual Therapy $195.00 - Relational Therapy $225.00
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding scale options vary based on availability and circumstance.
- Accepts Insurance
- Verify you have coverage for 'psychotherapy' or Registered Psychotherapist
Ojasvi Bhardwaj Practice Details
Therapy Sessions
- Available In-Person in Brampton, ON and Ajax, ON
- Available Online for residents of Ontario
- Online Therapy Details: Psychotherapy Collective's online therapy sessions are conducted through the Jane App telehealth platform.
A warm hello to you. Taking the first step to seek therapy can be both empowering and dauting. As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and understood. I work with individuals, couples, families, and youth 16+ and offer a free consultation to ensure we are a good fit.
My personal and professional experiences have taken me on a global journey. I have a profound respect for cultural and human diversity and hold a deep understanding of both Western psychology and Eastern practices. I bring forth a holistic, systemic, and culturally sensitive lens to therapy. My goal in therapy is to provide a safe and inclusive space for individuals, couples, youth and families from diverse background, orientations, and cultures.
Your uniqueness will guide our work. I will tailor my therapeutic approach to meet your specific needs. As your therapist, I will gently challenge various entrenched patterns, providing a space of compassion, curiosity and optimism. I have extensive training in evidence-based therapeutic modalities such as ACT, CBT, psychodynamic, and mindfulness. My approach is client-centred, integrative, humanistic, and experimental with heart-centred mindfulness and trauma-informed care at the core of my practice.
I invite you to connect with me to schedule a free 15-minute consultation to see if I am the right fit to be your compassionate companion through your transformative journey.
I am proficient in English, Hindi, and I understand both Punjabi and Gujarati.
About Psychotherapy Collective - our online clinic
At Psychotherapy Collective, our online clinic, we strive to help clients live a life aligned with their values. Visit our website, call me, or email me to schedule a free consultation. It would be an honour to hear your story and work with you. I hope that we can connect soon.