Ojasvi Bhardwaj

A warm hello to you. Taking the first step to seek therapy can be both empowering and dauting. As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and understood. I work with individuals, couples, families, and youth 16+ and offer a free consultation to ensure we are a good fit. My personal and professional experiences have taken me on a global journey. I have a profound respect for cultural and human diversity and hold a deep understanding of both Western psychology and Eastern practices. I bring forth a holistic, systemic, and culturally sensitive lens to therapy. My goal in therapy is to provide a safe and inclusive space for individuals, couples, youth and families from diverse background, orientations, and cultures. Your uniqueness will guide our work. I will tailor my therapeutic approach to meet your specific needs. As your therapist, I will gently challenge various entrenched patterns, providing a space of compassion, curiosity and optimism. I have extensive training in evidence-based therapeutic modalities such as ACT, CBT, psychodynamic, and mindfulness. My approach is client-centred, integrative, humanistic, and experimental with heart-centred mindfulness and trauma-informed care at the core of my practice. I invite you to connect with me to schedule a free 15-minute consultation to see if I am the right fit to be your compassionate companion through your transformative journey. I am proficient in English, Hindi, and I understand both Punjabi and Gujarati. About Psychotherapy Collective - our online clinic At Psychotherapy Collective, our online clinic, we strive to help clients live a life aligned with their values. Visit our website, call me, or email me to schedule a free consultation. It would be an honour to hear your story and work with you. I hope that we can connect soon.