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Toronto, Ontario therapist: Kelly Greene, registered social worker
Codependency

Kelly Greene

Registered Social Worker, MSW, RSW
Focusing on individuals struggling with codependency, I provide therapy that aims to uncover and address patterns of behavior that undermine personal autonomy and relationships. Through a combination of therapeutic strategies, including boundary setting and self-esteem enhancement, my practice encourages clients to develop healthier relationships with themselves and others. Empowering clients to find balance and self-reliance, I guide them towards a life of greater independence and fulfillment.  
23 Years Experience
In-Person in Toronto, ON M6S 1P5
Online in Toronto, Ontario
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Codependency

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Codependency can feel confusing and confounding. We are trying to sort out "who am I and who is the other?" Setting and maintaining boundaries and developing self awareness can be just two responses. The reward of doing this work is a clearer sense of one's self in relation to others.  
31 Years Experience
In-Person in Toronto, ON M6G
Online in Toronto, Ontario
Toronto, Ontario therapist: Courtney Mann, registered psychotherapist
Codependency

Courtney Mann

Registered Psychotherapist, RP, MACP
You may be suffering from codependency if you find yourself prioritizing the needs of others over your own needs. Codependency can have serious implications for our relationships and overall happiness. We can explore why this happens and find different ways of connecting so that you can experience a sense of balance within your relationships.  
6 Years Experience
In-Person in Toronto, ON M6P 1Z2
Online in Toronto, Ontario
Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Codependency

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
A good description of codependency is “when a person’s self-esteem rises and falls based on the other person’s mood, tone or experience.” But it is actually much more than that. The person is overly involved in the other person’s needs, wants, problems and issues. In reality, some of the nicest people in the world are codependent, and if not watched, all relationships have the potential to become codependent. Codependency takes healthy emotions and corrupts them. For example, empathy is a positive emotion, but in codependency the empathy rises to a level where there is no division between the two people. Generosity is also a beautiful emotion, but in codependency it turns into control and over enmeshment. In addition, the codependent person often feels excessively guilty for having any need that may create discomfort in the other person, even if the need is healthy and necessary for their emotional well-being. The undoing of this pattern is crucial to finding one's joy and peace. We unpack this as it relates to one's relationships to others as well as to the relationship with oneself.  
32 Years Experience
In-Person in Toronto, ON M6E 4P3
Online in Toronto, Ontario
Toronto, Ontario therapist: Emma Heutschi, registered psychotherapist
Codependency

Emma Heutschi

Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
I use attachment theory to understand how the dynamics of your early relationships may be impacting how you relate to yourself and others as an adult, and how to make mindful changes.  
7 Years Experience
In-Person in Toronto, ON M4L 2X6
Online in Toronto, Ontario
Vaughan, Ontario therapist: Bree Bonanno, registered psychotherapist
Codependency

Bree Bonanno

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
No two people that struggle with co-dependency share the same symptoms. What we do know is that co-dependency involves giving too much at your own expense, and asking for what we need can become daunting. Co-dependency recovery relies on four areas: refocusing on yourself; ii) setting firm boundaries, iii) learning how to identify healthy relationships; and iv) internal family system work. Let's learn about you got here and how we can tailor your learned reactions.  
3 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Aelea Syed, registered psychotherapist
Codependency

Aelea Syed

Registered Psychotherapist, Registered Psychotherapist
I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth.Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.  
3 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Codependency

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.  
27 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Codependency

Nakasha Ogbonna

Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.  
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Blake Anderson, registered social worker
Codependency

Blake Anderson

Registered Social Worker, RSW, MSW, BA
I have helped clients develop greater independence and confidence in themselves, managing boundaries and asserting themselves where needed.  
12 Years Experience
In-Person in Toronto, ON M4M 3G3
Online in Toronto, Ontario
Toronto, Ontario therapist: Julia Sorensen, counselor/therapist
Codependency

Julia Sorensen

Counsellor/Therapist, M Psy, RCT, MPCC, RPC
Helping you find your patterns of codependency and supporting you to find independence. Get lost in other's lives, roles, responsibilities can distract you from your own inner experience but may also lead you to feel lost, empty, unfulfilled so by focusing on your own life, you can take responsibility and gain self esteem  
23 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Dr. Evelyn McMullen, psychologist
Codependency

Dr. Evelyn McMullen

Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.  
40 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Whitney Reinhart, registered psychotherapist
Codependency

Whitney Reinhart

Registered Psychotherapist, MA., RP.
Codependency can look so different from person to person and relationship to relationship. Often times when we are in these types of relationships, we can feel fully dependent on others to meet all our attachment needs and can feel extremely powerless, insecure, and fearful when these needs aren't met. For others, it can look like needing to take control of most aspects of the relationship and our partners to create a sense of certainty and security, which can leave us in distress when we lose that "control". I hope to help you understand your feelings and needs, learn how to express those to your partner, set healthy boundaries, and build independence and internal self-esteem.  
6 Years Experience
In-Person in Toronto, ON M5G 1N8
Online in Toronto, Ontario
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Codependency

Collaborative Care Therapy

Registered Psychotherapist, Registered Social Workers and Psychotherapists
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns. Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing. In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation. Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth. Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.  
9 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Ankara, Ankara therapist: Dr. Nilgun Turkcan Ataoglu, BCT, RDT, licensed mental health counselor
Codependency

Dr. Nilgun Turkcan Ataoglu, BCT, RDT

Licensed Mental Health Counsellor, Licensed & Registered Creative Arts Therapist
Creative Arts Therapy is a powerful specialty which provides us to express our subconscious in a safe and easy way. Since the subconscious is a great power that directs our behaviours, on codependency issues, CAT is very effective and gives great results.  
23 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
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Codependency

Andrea Rowell

Registered Social Worker, MSW, RSW
It can feel disorienting or unsafe to get to know yourself, especially if you've come across people with such contagious emotions that you don't know what feelings are yours. You don't have to do this alone. My approach centers our relationship as a priority and you may even find that learning IFS (internal family systems) as an approach may help you to experience more safety within your own body.  
5 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in Toronto, Ontario
Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
Codependency

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
I specialize in relationship anxiety, codependency & divorce. I will help you recognize and maintain healthy relationships that inspire you to be more of who you are. Often clients find the more distinct and whole they become within themselves, the more others are drawn to them.  
24 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Codependency

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Jessica Weeks, Liz Bostwick, Paulina Camino and Barbara Brown come with great experience working with folks on co-dependency and addiction patterns. Feel free to check out all our therapists to see who's the best fit for you. We can all work with you around stepping out of codependent patterns.  
29 Years Experience
In-Person in Toronto, ON M5S 2T9
Online in Toronto, Ontario
Guelph, Ontario therapist: Colleen Fava, registered psychotherapist
Codependency

Colleen Fava

Registered Psychotherapist, RP, Reiki Practitioner, BA
The disease of family members of addicts. Codependency as defined by looking outside of yourself for happiness. Helping you connect with what makes you joyful without relying on others.  
8 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Emily Beeckmans, licensed clinical social worker
Codependency

Emily Beeckmans

Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
Therapy for codependency generally involves psychotherapy (talk therapy) to identify unhealthy or unproductive behaviors. I help you address problems associated with co-dependency in order to help you achieve stability and to prevent relapse.  
26 Years Experience
Online in Toronto, Ontario