Dale Bryan (She/Her)

Licensed Clinical Social Worker, MSW, RSW
 therapist: Dale Bryan,
Online in Ontario
Change is possible when we have a safe place to explore and a person we feel connected to and comfortable being vulnerable with. I make our relationship the primary focus and bring my genuine self to our sessions, so you can too. I am a comprehensively trained DBT Therapist who currently offers DBT informed Therapy, Mindfulness, Cognitive Behaviour Therapy for Insomnia (CBT-I) and other evidence based models of therapy focusing on attachment wounds and nervous system regulation. I work virtually with adults living in Ontario (video or telephone sessions), using warmth and humour in my work, to build genuine relationships with my clients. My primary goal is to provide you with a safe and trusting space to explore your needs and goals, supporting you to access your strengths and teaching you evidence based skills and techniques to make the changes you are looking for in yourself, your relationships and your life. I have a passion for teaching strategies to help individuals reduce their suffering, enhance their well-being and increase their experiences of happiness and contentment.

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Women clients.
Languages: English

Treatment Approach

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused (EFT)
Approach Description: I show up as my genuine self so you can feel comfortable to do so too. I genuinely care about the people I work with and take my role in your journey of self discovery and healing very seriously. It is a great honour for me to walk this path with you and the fact that you are placing your trust in me is not something I view lightly. I can help you find your own internal strengths, build greater understanding of your experiences and how they impact you in your current day to day and let go of performing for others and feeling yanked into the future or past by constant worry and racing thoughts. I believe in empowering people by teaching you the knowledge and skills that I have learned through extensive training and work experience so that you can carry those tools with you for the rest of your life and feel increasingly independent and able to decrease your need for sessions over time. I do not over schedule my calendar; I believe if I make a commitment to someone that I must also make a commitment to being accessible and communicative. I also believe this means being intentional and present during our sessions together, not over booking and maintaining balance in my own life so I can offer you the best of myself and my training. I do this work intentionally, calmly and with great pride and social purpose.

Education & Credentials

Dale Bryan MSW, RSW
  • Female
  • License # 825567
  • Licensed in Ontario
  • Practicing Since 2015
Education: Master of Social Work with a specialization in Mental Health & Health from the University of Toronto

Finances

Fees
  • Average Session Fee 160.00
Insurance
  • Accepts Insurance
  • I provide you with an official receipt which you can submit to any insurance provider for reimbursement.

Dale Bryan Practice Details

Therapy Sessions
  • Available Online for residents of Ontario
  • Online Therapy Details: I offer video and telephone sessions. Video sessions happen via Jane App, an online PHIPA compliant platform I use for my practice.
Dale Bryan Practice Description
I have worked in multiple hospital, education, family health team and community mental health settings conducting adult and adolescent therapy groups, family support groups and family and couples support sessions in addition to providing individual therapy with children, youth and adults. I am passionate about mental health services and committed to helping you navigate any challenges you’re facing. I bring my genuine self to our sessions so you can too. The relationships I build with others are meaningful to me and I believe in the importance of finding the right fit, like in any good relationship. I received my Master of Social Work degree with a clinical specialization in Mental Health and Health from the University of Toronto. I completed my clinical internship training in Toronto at the Centre for Addiction and Mental Health (CAMH) in the Borderline Personality Disorder Clinic, where I trained comprehensively in Dialectical Behaviour Therapy (DBT). I take my commitment to professional practice and yearly development seriously and pursue continued professional supervision and training in many modalities, including Dialectical Behaviour Therapy, Emotion Focused Therapy, Polyvagal Theory, Cognitive Behaviour Therapy, Narrative Therapy, Internal Family Systems and Mindfulness. I especially resonate with models of therapy that focus on attachment wound healing and nervous system regulation, healing and safety.

Practice Overview

Available online
9 Years Experience
Individual

Office Hours

Monday
3:00 pm - 6:00 pm
Tuesday
3:00 pm - 6:00 pm
Wednesday
9:00 am - 12:00 pm
Thursday
3:00 pm - 6:00 pm

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