OCD therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated OCD therapists in Toronto, Ontario, Canada. We encourage you to review each profile to find your best match.
OCD
Natasha Mano
Registered Psychotherapist, RP (Q)
Hello, I'm Natasha, and I want you to know that you're not alone in dealing with Obsessive-Compulsive Disorder (OCD). I understand that the intrusive thoughts and repetitive behaviors can be incredibly distressing and challenging to manage. But there is hope, and I'm here to help you take control of your life again.
I specialize in working with individuals who are navigating the complexities of OCD. In our therapy sessions, you'll find a safe space where you can talk about your experiences openly. Together, we'll explore the nature of your obsessions and compulsions and develop strategies to break free from their grip.
OCD can affect different aspects of life, from daily routines to personal relationships. I'm here to provide guidance, support, and evidence-based techniques to help you manage your symptoms and reclaim your sense of agency.
Throughout our journey, you'll learn coping mechanisms, mindfulness practices, and strategies to challenge the patterns that OCD has created. Remember, you have the strength to overcome these challenges and rewrite the narrative of your life.
Let's embark on this journey towards empowerment and change. Reach out to me today, and let's work on overcoming OCD together, one step at a time, towards a life that's not defined by rituals and fears.
2 Years Experience
In-Person in Toronto, ON M4P 1E2
Online in Toronto, Ontario
OCD
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Living with OCD can be incredibly distressing, affecting not only one's thoughts and behaviors but also their overall quality of life. As a dedicated psychotherapist, I specialize in providing effective support and guidance to individuals struggling with OCD. With a deep understanding of the complexities of this disorder, I offer evidence-based therapies tailored to each person's unique needs. Through a collaborative and compassionate approach, I work with clients to identify and challenge their obsessive thoughts and compulsive behaviors. Together, we develop personalized strategies to manage anxiety, restore a sense of control, and improve daily functioning. By fostering a non-judgmental and empathetic therapeutic environment, my goal is to empower individuals with the tools and techniques necessary to break free from OCD's grip and achieve a life full of freedom and fulfillment. You don't have to face OCD alone – let us work together towards a brighter future.
8 Years Experience
In-Person in Toronto, ON M5X 1C7
Online in Toronto, Ontario
OCD
Nadia Yuen
Registered Social Worker, MSW, RSW
Living with OCD can feel like being caught in a loop of intrusive thoughts and urges to do things a certain way just to feel “okay” again. It can be exhausting, confusing, and isolating. I support adults with OCD using a compassionate, evidence-based approach that helps you better understand what’s happening in your mind and gently build new ways to respond—with less fear and more freedom.
13 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
OCD
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
Provide OCD behavioural therapy to help manage symptoms.
11 Years Experience
In-Person in Toronto, ON M6P 1Z3
Online in Toronto, Ontario
OCD
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
OCD is an area I have extensive experience with, and I offer both practical strategies and a deep understanding of how it affects daily life. I use evidence-based approaches to help clients manage intrusive thoughts and compulsive behaviors in a way that feels doable and supportive. My goal is to help individuals regain a sense of control, reduce distress, and build confidence in their ability to handle uncertainty.
4 Years Experience
Online in Toronto, Ontario (Online Only)
OCD
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Obsessive Compulsive thoughts and behaviours are often symptoms of anxiety and stressors. Therapeutic interventions to identify anxiety and its triggers while utilizing gradual exposure to decrease obsessive thoughts can lead to desirable outcomes.
9 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in Toronto, Ontario
OCD
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
OCD is actually a coping mechanism and a result of self doubt and perfectionism. Through integrated modalities and psychoeducation on Imposter Syndrome, I will teach you how to strive for excellence and improve self-acceptance.
3 Years Experience
In-Person in Toronto, ON M6S 0B1
Online in Toronto, Ontario
OCD
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Obsessive thoughts and compulsive behaviors can create distress and interfere with daily life. I help clients understand the underlying anxiety driving their OCD, develop healthier coping mechanisms, and gradually reduce compulsive patterns through CBT, exposure therapy, and mindfulness techniques. My approach is gentle, supportive, and tailored to each individual's unique needs.
8 Years Experience
Online in Toronto, Ontario (Online Only)
OCD
Allison Zhou
Registered Psychotherapist, Registered Psychotherapist - RP(Q), M.A.C.P, C.R.P.O, C.C.P.A
Living with Obsessive-Compulsive Disorder can feel like a constant battle with intrusive thoughts and compulsive behaviors, but it’s possible to regain control over your life. I work with clients to understand the roots of their OCD and address the anxiety that drives their compulsions. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness, I help individuals reduce the impact of obsessive thoughts and develop healthier coping mechanisms. My goal is to support you in breaking free from the cycle of OCD, so you can focus on living a more peaceful and fulfilling life.
4 Years Experience
Online in Toronto, Ontario (Online Only)
OCD
Feel Your Way Therapy
Treatment Center, MA, RP
Living with OCD can feel exhausting — caught in cycles of intrusive thoughts, compulsive behaviors, and overwhelming anxiety. At Feel Your Way Therapy, we offer specialized, evidence-based support to help individuals manage OCD and regain a sense of control over their lives.
Our therapists use approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies to help you face fears, reduce compulsions, and build resilience against obsessive thinking.
We understand that OCD is more than just “being particular” — it’s a real, painful experience that deserves compassionate, skilled care. With the right support, it’s possible to break free from OCD’s hold and move toward a life guided by choice, not fear.
11 Years Experience
In-Person in Toronto, ON M5S 1A1
Online in Toronto, Ontario
OCD
Archita Dasagari
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP (Q), C.R.P.O.
OCD can be overwhelming, creating intrusive thoughts, compulsive behaviors, and cycles of anxiety that feel impossible to break. I work with clients to understand the thought patterns driving their compulsions, develop healthier coping mechanisms, and build confidence in managing uncertainty. Using CBT and exposure-response prevention techniques, I help individuals reduce compulsive behaviors, regain control over their lives, and create a sense of freedom from obsessive thoughts.
12 Years Experience
Online in Toronto, Ontario (Online Only)
OCD
Joel Mayer
Registered Psychotherapist, MDiv
Are you struggling with intrusive thoughts, strong emotions, and ritualistic behaviors? Together, we'll look at how you would like to be living if your thoughts and emotions didn't feel like they had so much power over you, and explore specific ways to help you reduce the rituals you are doing in order to help you live your life more fully!
7 Years Experience
In-Person in Toronto, ON M6H 2X5
Online in Toronto, Ontario
OCD
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
Memory updated
Here’s the updated description for OCD:
Accepting New Clients
I assist clients with Obsessive-Compulsive Disorder (OCD) through a combination of Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and the latest neuroscientific insights. This approach helps build new pathways in the brain, reduce compulsions, and develop healthier, adaptive ways to cope with fear, fostering a renewed sense of control and hope.
As a Registered Psychotherapist and Recreation Therapist, I provide a safe, supportive, and non-judgmental environment where clients feel empowered with knowledge and tools to build confidence and create meaningful change. Group therapy options are also available for those seeking additional support in managing OCD.
4 Years Experience
Online in Toronto, Ontario (Online Only)
OCD
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Are you preoccupied with repetitive thoughts and find it difficult to get rid of them? Do your thoughts scare you? Struggle with urges of repetitive actions? Do you take longer than normal to complete the tasks because you feel stuck in the loop of repetitive behaviors? This could be Obsessive Compulsive Disorder. With therapy, you can free yourself from this trap. I help you finding relief from your obsessions and compulsions.
6 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
OCD
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, repetitive intrusive thoughts and doubt, you're not alone. You may have found that pushing away distressing thoughts or urges only works for a short time. At Grounded Minds, we know how awful OCD can be. OCD is a vicious cycle that can be incredibly difficult to break out of, but we're here to help. OCD doesn't have to be something that you just get used to dealing with- we can help you learn how to manage uncertainty, reduce distress and limit compulsions. Our approach is gentle and relationship-focused. Together, we may work on taking the power away from intrusive thoughts and worries, stop compulsive rituals, or learn how to manage doubt. Our therapists offer Exposure and Response Prevention (ERP), the leading treatment for OCD. Let's work together to kick OCD out of the driver's seat. Please reach out to schedule a therapy session or free fifteen minute consultation call.
7 Years Experience
In-Person in Toronto, ON M5V 1M1
Online in Toronto, Ontario
OCD
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to supporting clients with Obsessive-Compulsive Disorder (OCD), blending a range of therapeutic techniques to suit each individual's journey. Through the use of holistic strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we tackle the complexities of OCD together. This integrative method allows us to address both the obsessive thoughts and the compulsive actions, working towards managing symptoms and reducing their impact on daily life. By emphasizing personal growth and self-awareness, we explore strategies for coping with anxiety, enhancing decision-making, and improving overall mental well-being. My role is to walk alongside you, providing the tools and guidance needed to navigate OCD, aiming to empower you with the strength and resilience to lead a more balanced and fulfilling life.
54 Years Experience
Online in Toronto, Ontario (Online Only)
OCD
Jeffery Driscoll
Registered Psychotherapist, Registered Psychotherapist Qualifying
I have experience through PeakMinds psychology services.
3 Years Experience
In-Person in Toronto, ON M6R 1X3
Online in Toronto, Ontario
OCD
Dennis Keefe
Registered Psychotherapist, M.A.
I like to help clients let go of the need to control everything. Often the cost of preventing bad things from happening is greater than the cost of the bad things actually happening. I often use CBT to do structured work beginning with psychoeduction particularly around the causes of OCD and what is maintaining it. Then an examination of unhelpful thoughts specifically targeting the client's thoughts about the intrusive thoughts. Often followed by Exposure Response Prevention (ERP) where the client is aided in reducing compulsive behaviour.
4 Years Experience
Online in Toronto, Ontario (Online Only)
OCD
Centre for Psychology and Emotional Health
Psychologist
Our team includes therapists who provide evidence-based assessment and treatment for adults experiencing anxiety (e.g., social anxiety, generalized anxiety, panic disorder, agoraphobia, health anxiety, specific phobias), obsessive-compulsive disorder, depression, perfectionism, posttraumatic stress, emotion regulation difficulties, insomnia, relationship difficulties, and life stress (e.g., related to major life transitions).
22 Years Experience
In-Person in Toronto, ON M5R 2A5
Online in Toronto, Ontario
OCD
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit offers a 10-12 weekly OCD-Busters program, personalized to your strengths and challenges, and grounded in gold standard evidence-based approaches which include cognitive-behavioural therapy and exposure and response prevention. More specifically, you and your clinician would talk more about what OCD is, discuss how thoughts-feelings-and behaviours are related/impact anxiety, list your feared situations, teach you strategies to manage your anxiety, and then engage in step-wise and gradual behavioral experiments to help you face your fears. Many of the coaches at MindFit have been trained specifically in OCD treatment and receive ongoing consultation and/or supervision.
It's important to note that OCD is not your fault! You didn’t do anything wrong to develop OCD. It’s not a matter of choice anymore than asthma or diabetes. It’s an illness and it can’t be cured through willpower. However, with the help of a professional, you can participate in effective “workout programs” (treatment plans) to regain control of your life.
10 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario