Natasha Mano

Registered Psychotherapist, RP (Q)
 therapist: Natasha Mano,
In-Person in Toronto, ON M4P 1E2
Online in Ontario
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth. Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs. At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment. I believe in fostering a trusting space where individuals can freely share their unique lived experiences, allowing for a more effective therapeutic journey. Collaboration is central to my therapeutic approach. Together, we will work towards setting meaningful and personalized goals, enabling you to lead a fulfilling life aligned with your aspirations. If you are seeking a dedicated therapist to accompany you on your mental wellness journey, I am here to support and empower you every step of the way. Take the first step towards a brighter future by reaching out to schedule a session. Let's embark on this transformative journey together!

Client Focus

Session Format: Individual sessions.
Age Specialty: Adolescent, Adult, Children, Elder, Young Adult
Demographic Expertise: Asian, Women clients.
Languages: Tamil

Treatment Approach

  • Cognitive/Cognitive-Behavioral
  • Dialectical Behavior Therapy
  • Eclectic
  • Feminist
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Psychoeducational
  • Solution-Focused Brief Therapy

Education & Credentials

Natasha Mano RP (Q)
  • Female
  • License # 13163
  • Licensed in Ontario
  • Practicing Since 2023

Finances

Fees
  • Average Session Fee 150
Insurance
  • Accepts Insurance

Natasha Mano Practice Details

Therapy Sessions
  • Available In-Person in Toronto, ON M4P 1E2
  • Available Online for residents of Ontario
  • Online Therapy Details: JaneApp
Natasha Mano Practice Description
Welcome At our Psychotherapy Practice, we are dedicated to providing compassionate and effective online therapy services to individuals seeking personal growth, healing, and positive life changes. With a deep commitment to your well-being, we offer a range of therapeutic approaches tailored to your unique needs and goals. Our Approach: Drawing from a foundation of evidence-based techniques and a client-centered philosophy, we create a collaborative and supportive therapeutic environment. We believe in the power of the therapeutic relationship and work closely with you to understand your challenges, strengths, and aspirations. By fostering a non-judgmental and empathetic space, we facilitate exploration, insight, and transformation. Specialties: Our practice specializes in addressing a diverse range of concerns, including but not limited to anxiety, depression, stress management, relationship issues, trauma, and self-esteem. We take an integrative approach that combines various therapeutic modalities to suit your individual circumstances and preferences. Online Therapy Benefits: Embracing the convenience and accessibility of online therapy, we offer secure and confidential video sessions. This means you can access our services from the comfort of your home, office, or any private space, eliminating the need for commuting and allowing you to prioritize self-care without disruptions to your daily life. Getting Started: Taking the first step towards positive change is a courageous decision, and we are here to support you every step of the way. To begin your journey towards personal growth and emotional well-being, simply visit our booking page, send an email, or give us a call. We invite you to explore our website to learn more about our therapeutic approach, expertise, and the online therapy experience. Remember, seeking help is a sign of strength, and we are honored to be a part of your transformative journey. Natasha Registered Psychotherapist (Q)

Practice Overview

120 Eglinton Avenue East
Available both in-person and online
1 Years Experience
Individual

Office Hours

Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm

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