Amy Jacobs Psychotherapy

Registered Psychotherapist, MA, B.Sc, RP
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therapist: Amy Jacobs Psychotherapy,
In-Person in Toronto, ON M6G 1L5
Online in Ontario
Sometimes you wake up wondering if there's a point of getting out of bed at all. Getting dressed, brushing your teeth, facing the world - it all feels so difficult. You go through the motions but it feels robotic or overwhelming. You wonder how you came to feeling this way and if this is how you will always be. I work to help you uncover some of the mystery behind your struggles, and teach you practical skills to help you feel like you again.

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult, Elder, Young Adult
Demographic Expertise: Women clients.
Languages: English

Treatment Approach

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Internal Family Systems
  • Person-Centered
  • Psychoeducational
  • Psychosocial
Approach Description: In our sessions, I see you as the driver, and me as the GPS. I pay close attention to your thoughts, behaviours, and interactions, then point out patterns you may not have noticed yourself. I tend to combine talk therapy with coping strategies for you to practice in between sessions. The primary therapies I integrate are Cognitive Behavioural Therapy (CBT), DBT, and Parts Work, all through a trauma-informed lens.

Education & Credentials

Amy Jacobs Psychotherapy MA, B.Sc, RP
  • Female
  • License # 9774
  • Licensed in Ontario
  • Practicing Since 2021
Education: M.A. in Counselling Psychology from Yorkville University, New Brunswick Honours B.Sc. in Psychology from the University of Western Ontario Additional Training: Advanced Perinatal Mental Health Psychotherapy, Perinatal Mood Disorders: Components of Care, PSI.

Finances

Fees
  • Average Session Fee 140
Insurance
  • Accepts Insurance
  • Covered by your health benefits if you have coverage for Registered Psychotherapists (RP)

Amy Jacobs Psychotherapy Practice Details

Therapy Sessions
  • Available In-Person in Toronto, ON M6G 1L5
  • Available Online for residents of Ontario
  • Online Therapy Details: Offering phone and virtual psychotherapy through a Canada based software called JaneVideo, a secure and encrypted platform that meets all of Canada’s privacy requirements and laws.
Amy Jacobs Psychotherapy Practice Description
During these unprecedented times, I have been providing psychotherapy to a wide range of clients in private practice and in a women's shelter with pregnant and postpartum women. Using Cognitive Behavioural Therapy (CBT), DBT, and Person-Centred Therapy, I have helped my clients navigate life transitions and build resiliency for years to come. Traumatic experiences, situational and biological factors can make daily living challenging. Having experienced my own set of challenges, I understand how difficult life can be. Together we can work on creating healthier perspectives, effective coping skills, and more beautiful moments. Times are tough but you can be too.

Practice Overview

717 Bloor Street West
Available both in-person and online
3 Years Experience
Individual

Specialties

Office Hours

Monday
9:30 am - 3:00 pm
Tuesday
9:30 am - 5:00 pm
Wednesday
9:30 am - 5:00 pm
Thursday
9:30 am - 5:00 pm
Friday
9:30 am - 3:00 pm

Driving Directions

In-person sessions are located at Bloor and Christie in Toronto.

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