Anxiety therapists in Vancouver, BC
Browse Anxiety therapists in Vancouver, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Ellen Ivity
Psychologist, Ph.D.
I have several years of experience working with adults, children, and families. I specialize in helping individuals improve symptoms of anxiety, OCD, AD/HD, ASD, and supporting families with children with complex behavioural concerns.
9 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety
Hira Imam
Counsellor/Therapist, M.Ed, RP, RCC, CCC
I work with individuals who experience worrying thoughts related to themselves, their relationships or their health. These thoughts create a lot of stress and it feels like you're on edge all the time. It's hard to enjoy downtime and sometimes difficult to socialize with others. You constantly feel like you should be doing something and feel guilty or worried when you aren't. I support clients in reducing their experience of distress and support them in living their day-to-day in a way that works for them. *Free 15 min Consultation Phone Call*
8 Years Experience
In-Person in Vancouver, BC V5Z 4C2
Online in Vancouver, BC
Anxiety
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
Racing thoughts that won't switch off, a tight chest, a constant sense of dread or worst-case thinking — anxiety can take over your body as much as your mind. Using EMDR, I help you gently process the experiences and memories fueling that ongoing worry or panic, so your brain can reframe and release the intensity behind it — rather than just managing the symptoms. Over time, this helps you feel calmer, more grounded, and better able to face daily life with confidence and ease.
4 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
Anxiety can leave you feeling constantly on edge, overthinking situations, or anticipating that something will go wrong. Through somatic psychotherapy, we explore how anxiety shows up in your body, emotions, and relationships while developing a greater sense of safety and regulation. My approach helps you understand the roots of your fears rather than simply managing the symptoms.
6 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Anxiety often shows up not only in thoughts, but in the body - through tension, overwhelm, restlessness, overthinking, emotional eating, difficulty slowing down, or feeling constantly “on alert.” My approach combines clinical hypnotherapy, nervous system regulation, and behaviour change support to help clients create greater calm, safety, and emotional balance in a gentle, sustainable way.
3 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety
Online Therapy in Ontario & BC
Registered Psychotherapist
When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help.
Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes.
Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)
7 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Anxiety often lives in the body long before it becomes a conscious thought. My approach explores the relationship between physical symptoms, nervous system activation, emotions, and the underlying patterns that keep anxiety cycling.
5 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety
Mikyla Bergman
Counsellor/Therapist, RTC
Anxiety has increased in its impacts on our society, especially among the younger generation leading me to deepen my understanding of anxiety’s effect on thoughts, emotions, and overall well-being. My counseling approach is designed to create a supportive and versatile space, recognizing the challenges and triggers that come with anxiety. Sessions focus on developing coping strategies, emotional regulation, and practical life skills to help manage stress and regain a sense of balance. Whether you’re looking to better understand your anxiety, build resilience, or develop tools to navigate daily challenges, I’m here to support you with compassion and evidence-based strategies.
Anxiety is far reaching and I aim to work alongside you to minimize the impact on emotional regulation, heightened stress responses, avoidance behaviors, and difficulty managing uncertainty. I also focus on the physical manifest as restlessness, fatigue, tension, or even panic, affecting overall well-being and daily functioning.
2 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens understands the challenging demands and pressures that busy professionals and he works with them to find ways to manage worries, quiet their minds, build confidence, and improve work/life harmony.
11 Years Experience
In-Person in Vancouver, BC V5Z 4C2
Online in Vancouver, BC
Anxiety
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Anxiety and fear can derail us from the lives we want to have and keep us stuck in holding patterns. I help clients not only manage their anxiety better, but uncover the 'why' towards chronic conditions that may be signals from the unconscious towards unmet wants and needs. Incorporating a neuroscience-based perspective that includes experiential focus on the mind-body connection, we can charter a path to more freedom in your dialy life.
7 Years Experience
In-Person in Vancouver, BC V5L 3X9
Online in Vancouver, BC
Anxiety
Linda Szeto
Therapist, RCC, CCC
Anxiety and fear can affect how we move through the world, shaping our relationships, choices, and sense of safety. My work focuses on trauma processing and nervous system regulation to help reduce the distressing symptoms. I draw on EMDR, Internal Family Systems (IFS), Brainspotting, and somatic approaches to work with anxiety, phobias, fear-based trauma, and related symptoms.
1 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety
Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Anxiety and exaggerated fears are maladaptive feelings that have gone out of control. Let us learn to regulate and rein them back in within your window of tolerance!
8 Years Experience
In-Person in Vancouver, BC
Online in Vancouver, BC
Anxiety
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Anxiety can leave you feeling overwhelmed, constantly overthinking, expecting the worst, or struggling to relax even when everything seems fine. Together, we'll explore the underlying causes of your anxiety, identify the patterns that keep it going, and develop practical strategies to help you manage anxious thoughts and emotions with greater confidence. My goal is to help you feel calmer, regain a sense of control, and live a life that isn't driven by fear or worry.
8 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Anxiety and Fears are part of life, our relationship with them is the key to a healthy and fulfilling path.
16 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety
Theodosia Daflos
Counsellor/Therapist, MA
Everyone experiences anxiety. It can actually be quite helpful, motivating us to do things that are important to us, or letting us know of potential danger. Anxiety becomes problematic when we're afraid of things that aren't actually dangerous, or when our anxiety stops us from doing things that are important to us. The good news is Cognitive Behavioural Therapy and Acceptance and Commitment Therapy for anxiety disorders are among the most successful treatments we have in psychology. They work by teaching you how to accurately evaluate your anxiety triggers to tell if your anxiety reaction is justified or not. If your anxiety reaction doesn't match the threat, you learn skills to help you act more effectively, and manage your emotional reaction in the moment.
15 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I have worked extensively with anxiety and have had my own struggles with it. I have found that it is not about making the anxiety go away, but more in learning how to relate to it differently and be able to tolerate it. Anxieties can also just continue to switch form and we end up playing whack a mole, so it is important to get to what the core fear is that is driving it.
10 Years Experience
In-Person in Vancouver, BC V5L 3Y4
Online in Vancouver, BC
Anxiety
Suzanne Nievaart
Registered Social Worker, MSW, RSW
ADHD & anxiety are often interlinked. I will support you as you find ways to manage the anxiety that may stem from ADHD.
1 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Anxiety can make everyday life feel exhausting, even when you appear capable on the outside. I support clients in understanding their anxiety patterns, reducing overthinking, and developing tools to feel more grounded, confident, and in control without judging themselves for struggling.
5 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety
Rebekkah Stainton
Registered Psychotherapist, RCC
I help high-functioning people understand the fears that keep them overthinking, overperforming, or bracing for the worst. Together we explore the underlying patterns driving your anxiety so you can move from constant vigilance into clarity, calm, and confidence.
16 Years Experience
In-Person in Vancouver, BC V6K 4N3
Online in Vancouver, BC
Anxiety
Karen Baker
Registered Psychotherapist, RP, CTP Dipl
Anxiety often has roots that go back further than we realize. For many, it developed as a way of staying alert to someone else's moods or needs, long before we had words for what was happening. I help clients understand where their anxiety comes from and find a steadier, more grounded way of moving through the world.
7 Years Experience
Online in Vancouver, BC (Online Only)
Anxiety therapists in Vancouver, BC Statistics
Anxiety therapists in Vancouver, BC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (47%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 39% | Existential / Humanistic Therapy |
| 38% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |