Trauma and PTSD therapists in Delta, BC
Find experienced trauma and PTSD therapists in Delta, British Columbia, Canada who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Trauma and post-traumatic stress can affect emotional safety, relationships, sleep, and the body’s sense of balance. Individuals may experience ongoing fear, emotional overwhelm, intrusive memories, or difficulty feeling grounded in daily life. I offer a safe, compassionate, and trauma-informed space where clients can explore these experiences at their own pace.
My approach focuses on stabilization, emotional regulation, and rebuilding a sense of safety within the mind and body. Therapy is gentle and client-led, supporting resilience, self-understanding, and gradual healing while respecting each person’s unique recovery journey.
24 Years Experience
Online in Delta, BC (Online Only)
PTSD/Trauma
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
EMDR (Eye Movement Desensitization and Reprocessing) Therapy:
EMDR is a structured/manualized psychotherapy for people who have experienced trauma(s) in their life. It is different from talk therapy because the therapist uses specific detailed protocols and procedures such as the eight phases of treatment in EMDR. You do not need to know what this all means right now. Trust that there is a road map and plan to facilitate healing. There is less focus on therapist talk/interpretations. There is less focus on you speaking about trauma at depth. The progress gained is from your enhanced psychological processing. EMDR incorporates eye movements, tapping techniques, and other methods to unblock an imbalance in the brain’s information processing system. EMDR provides relief from symptoms and emotional distress as a result of trauma(s) (e.g., reducing intensity of PTSD symptoms and trauma related memories). The EMDR therapy process facilitates natural healing processes of the mind and removes blocks to healing.
11 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
PTSD/Trauma
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Have you gone through a difficult event and are now feeling panicked, worried, paranoid, anxious, and depressed. Are you having struggles sleeping (nightmares if you do sleep), eating and constantly remembering the difficult or traumatizing event. These are only a few of the struggles that you may have you have PTSD and trauma. Help is possible and with proper support you can regain control, balance and happiness once again. Call now and get the support to learn the skills and strategies to help you.
33 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
PTSD/Trauma
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy utilizes a 3-phase approach to establish safety and security inside and outside therapy, processing of trauma through exploration and deconstruction, and post-traumatic growth and reconnection. A trauma-focused approach integrates guided exploration, coping strategies, narrative interventions, CBT, and somatic experiencing to explore trauma, generate corrective emotional experiences, build a positive sense of self, improve self-efficacy and instill a sense of empowerment with rebuilding of trust. y. A neurobiological lens is used to understand the impact of trauma on the brain.
3 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
PTSD/Trauma
Charlie Young
Counsellor/Therapist, RCC #22791
Trauma counselling here goes at the pace your nervous system can tolerate — trauma's effects are what your system learned to do for protection, and those mechanisms often linger long after the threat has passed, leaving people unable to rest even when nothing is wrong, or unsafe in their own body. I work with both single-event trauma and the kind that accumulates over a childhood, a relationship, or years of discrimination, and the pacing is the same either way: stability first, then slowly stepping into what feels safe at your own pace. Trauma lives in the body as much as in memory, so somatic work — attention to breath, tension, and what your nervous system is doing in the room — is part of how I work, and I check in constantly about pace so you never have to touch anything you don't want to. I'm a queer and trans RCC providing virtual therapy across BC, so if you've tried trauma therapy that pushed too hard too fast, or want to do this work with someone who understands the queer and trans context it happened in, that's what I offer — and I'll use your name and pronouns from our first contact. Sessions are 50 minutes by secure video and for trauma work I recommend starting weekly or every other week; during the free 15-minute consult we'll talk about what brings you to counselling and how I can help.
1 Years Experience
Online in Delta, BC (Online Only)
PTSD/Trauma
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Living with the effects of trauma can make life feel overwhelming and unpredictable. I provide a safe, nonjudgmental space where healing can happen at your own pace. With trauma-informed, evidence-based care, I support you in working through difficult memories, rebuilding a sense of safety and trust, and reconnecting with your inner strength and resilience so you can move forward with greater hope and confidence.
3 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
PTSD/Trauma
Sam Duran
Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Trauma can continue to affect daily life long after the experience itself has passed, sometimes through intrusive memories, heightened alertness, avoidance, emotional numbness, sleep difficulties, or changes in relationships. I provide trauma-informed counselling and EMDR therapy to help clients process distressing experiences, reduce their ongoing impact, and develop a greater sense of stability and control in their lives.
4 Years Experience
Online in Delta, BC (Online Only)
PTSD/Trauma
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Trauma can take many forms. It may come from physical or sexual harm, but it can also develop through betrayal by a spouse or friend, ongoing unsafety in relationships, emotional neglect, or wounds endured while growing up. These experiences can affect how safe you feel, how you relate to others, how you talk to yourself and how your mind and body respond in the present. I help you understand these responses and where they come from, and I help you process what happened and regain a greater sense of safety, choice, and control. You do not have to carry these open wounds forever. They can be scars from the past that no longer dictate your today or tomorrow.
5 Years Experience
Online in Delta, BC (Online Only)
PTSD/Trauma
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
These are the results of abuse both physical and psychic, and and can be the cause of all kinds of mental, emotional and spiritual illness. Find healing and relief from your painful past.
30 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
PTSD/Trauma
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
These days, the word "trauma" seems to be a buzz-word that people are using to describe upsetting experiences, but that is so minimizing. Trauma is REAL and huge and overwhelming. It is having horrific things done to you without your consent, it is being in a life-threatening situation, it is having experiences that no one should ever have and which the brain just cannot process on its own. And then somehow having to live a "normal" life thereafter?! Common feelings are guilt, shame, and continued fear; common behaviours are escape, addictions, perfectionism, inability to manage emotions or deal with certain people ... oh so many! And while you have been harmed, you have not been broken. Let's start putting you back together by processing those events and feelings, reprogramming your brain to think differently about yourself, and learning how to live your life differently, free from the demons of the past.
13 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
Trauma and PTSD therapists in Delta, BC Statistics
Trauma and PTSD therapists in Delta, BC average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Internal Family Systems (IFS) (57%), and Somatic Therapy (52%).
Average years in practice
11 Years Experience
Average cost per session
$161
Accept insurance
68%
Offer sliding scale
56%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 57% | Internal Family Systems (IFS) |
| 52% | Somatic Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 56% | Senior |
| 49% | Teen |
| 15% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 49% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 29% | Christian |