Loss or Grief therapists in Vancouver, British Columbia BC, Canada CA
Marie-France Boissonneault
Pre-Licensed Professional, PhD
My method of grief counselling involves helping the client identify negative thought patterns and replace them with positive ones. Certain negative thought patterns can hinder the processing of grief and prevent a client from realising how those negative thoughts affect their behaviour.
1 Years Experience
Anna MacGillivray
Counsellor/Therapist, MCP, RCC
Humans are meaning makers and often grief overwhelms and exhausts our meaning making abilities. Together we can explore the emotions associated with change, loss, and grief in order to attain a greater state of wellness.
6 Years Experience
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Grief is a natural response to a loss. Losses often involve a death of a partner, family member, friend, or pet. Feelings associated with grief vary but can include sadness, anger, guilt, regret, and helplessness. The way in which individuals adapt to a loss depends on a variety of factors such as coping style, age, beliefs, and personality variables. In order to assist clients with working through their grief issues I largely work from the task theory perspective developed by psychologist J.W. Worden. His model is referred to as the Four Tasks of Mourning.
The Tasks of Mourning are as follows:
Task 1: To accept the reality of the loss.
Task 2: To process the pain of grief.
Task 3: To adjust to a life without the deceased.
Adjusting adaptively often includes making external, internal, and spiritual adjustments.
Task 4: To maintain a continuing bond with the deceased while embarking on a new life.
Individuals experiencing grief may be struggling with at least one of the four tasks of mourning. A major reason for the model’s effectiveness is that the tasks imply that clients can actively do something to manage their grief symptoms. As we collaboratively explore the tasks of mourning and identify the areas that are challenging to work through, clients gain an understanding of how their thoughts, emotions, or behaviours have prevented them from adaptively moving through the grief process.
Clients may also notice how their coping styles have prevented them from grieving effectively with past losses. As they move through the tasks of mourning they often develop a sense of control over their lives, which is a crucial step in alleviating feelings of helplessness. Additionally, clients give themselves the permission to embark on a new life while finding meaningful ways of staying connected to what was lost.
13 Years Experience
Erica Beauchamp
Marriage and Family Therapist, M.Ed. R.C.C.
I work with clients to help them process loss, deal with unfinished business, and heal. Much of this type of work is making sense of the loss and giving it meaning so that you can start the healing process.
15 Years Experience
Fiona Matalon
Counsellor/Therapist, MA, RCC
Every day we encounter loss and grief in many different forms - every passing minute is a minute of our lives that we are not getting back. Once we start exploring our the depths of our grief, we discover that it is directly proportional with our capacity for love. As love, grief asks for companionship and to be held. I invite you to reach out for support so we can hold it together.
5 Years Experience
Kimberley Choi
Counsellor/Therapist, BA, BSW, MSW, RSW
Grief and loss can cause us to be paralyzed in fear, hurt, denial, anger. We will move through these to acceptance and peace.
19 Years Experience
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
Loss and grief are deeply personal experiences, each marked by unique nuances that can be challenging to navigate. My specialization lies in guiding clients through the intricate landscape of life's losses and assisting them in finding purpose amidst the profound pain. A significant aspect of this work involves supporting individuals in forging a path forward, one that aligns with their unique needs and aspirations. It is a profound honor to be a part of this transformative journey with my clients.
3 Years Experience
Madison Chen
Counsellor/Therapist, MCP, RCC (Registered Clinical Counsellor)
It's not often easy to navigate through, on our own, a sea of emotions, uncertainties, and the profound impact loss can have. In the therapeutic space, I would accompany you to explore your grief, provide comfort and compassion, and gradually help you walk through the often painful healing process. You don't have to be on your own while working through grief.
2 Years Experience
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, CCP
If you're struggling with loss and grief, it's important to know that you don't have to face it alone. Rapid Transformational Therapy (RTT) is a powerful and effective therapy that can help you work through the complex emotions associated with loss and grief and move towards healing.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to grief and loss. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from the cycle of grief and develop new, positive ways of coping.
Whether you've experienced the loss of a loved one, a pet, or even a job, RTT can help. By identifying the root causes of grief and replacing negative beliefs with positive, empowering ones, RTT can help you work through your grief and achieve lasting change.
Loss and grief can be a difficult and isolating experience, but with RTT, you can gain the tools and resources you need to overcome it. RTT provides a safe and supportive space to explore your experiences and emotions, and develop new ways of thinking and behaving that support your emotional wellbeing.
Don't let loss and grief control your life. With RTT, you can work through your grief and achieve lasting change. Take the first step towards healing and a brighter future today.
4 Years Experience
Dr. Michelle Mann
Counsellor/Therapist, PhD, R.C.C.
I believe that each person holds his/her own key to cope with life’s challenges. Together we will work to create positive change in your life. I will help you move forward and disentangle yourself from distractive emotions, thoughts and behaviours. Trust and empathy are key elements in this work
38 Years Experience
Vera Cheng
Registered Social Worker, BSW, MSW, RSW
A physical or psychological response to a loss, typically the loss of someone or something that held a lot of value.
18 Years Experience
Veronica Chase Coaching and Counselling
Counsellor/Therapist, RPC, CCPCP
Stages of grief does not have a time limit and having compassion towards what's happening now in the loss is needed. Grief needs time, patience, acceptance for what is and acknowledgement in order to start healing.
7 Years Experience
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RCC, CCC, CT, RP (Qualifying)
I compassionately support clients navigating loss and grief, providing a safe space for processing emotions, fostering healing, and facilitating growth towards acceptance and renewed hope.
9 Years Experience
Andrew (Andy) Wilkins
Registered Psychotherapist, Registered Clinical Counsellor
I use a strength-based CBT approach to help clients cope with grief.
8 Years Experience
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with a recent loss please reach out. I know your emotions can be overwhelming and you just want the anger to go away. Please reach out and I can help you work through these difficult emotions so you can move forward and not feel stuck anymore.
6 Years Experience
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Losing someone is one of the hardest things we can go through. Our team can support you as you move through your grief journey.
8 Years Experience
Hazel Hughes
Counsellor/Therapist, B.A., M.C.P.
Grief & loss, while typically understood in relation to death & dying, also show up during significant life transitions - in relationships, career/work, self discovery, etc.
The typical ways we move through the world are disrupted; our sense of reality and perceptions often shift in ways that can be difficult to manage. It is normal to need support.
3 Years Experience