Online Self Esteem therapists in British Columbia, Canada CA

Below is a list of therapists offering online sessions in British Columbia, Canada

I need help with
Type of therapy
North Vancouver, British Columbia therapist: Victoria Jade Karra, counselor/therapist
Self Esteem

Victoria Jade Karra

Counsellor/Therapist, RTC, CTP, CSTS, CCFP
I provide a safe space to hold the discomfort of the root causes of low self esteem. Together we will work towards challenging the negative beliefs, doubts and shame that get in the way of your confidence. We will work towards identifying your strengths and applying self compassion. You will learn how to expand your boundaries and build positive relationships that support your authentic identity, a feeling of belonging and competence.  
4 Years Experience
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
Self Esteem

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
Your self esteem can be damaged early in life or late. In either case it can also be healed and strengthened. Join one of our group sessions, or get personal coaching in developing and repairing your self esteem.  
28 Years Experience
In-Person in Burnaby, BC V5G 3P6
Online in British Columbia
Victoria, British Columbia therapist: Arne Pedersen - Awareness In Health, hypnotherapist
Self Esteem

Arne Pedersen - Awareness In Health

Hypnotherapist, Registered Counselling Hypnotherapist
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.  
13 Years Experience
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Self Esteem

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Self-esteem reflects the intricate interplay between our sense of self-worth and the echoes of past relational experiences. Since early attachment relationships are the foundation of self-esteem, the level of caring and validation that children experience has a significant impact on their sense of self. Trauma, whether overt or subtle, can fracture this foundation, leaving behind scars that reverberate through adulthood. Therapy becomes a sanctuary for exploration, providing a safe space to unpack the underlying attachment dynamics and process the echoes of past traumas. By fostering self-compassion, nurturing secure internal attachments, and challenging negative beliefs, individuals can begin to rebuild their self-esteem, reclaiming agency over their self-perception and forging a path towards self-love and acceptance.  
22 Years Experience
Vancouver, British Columbia therapist: Veronica Chase Coaching and Counselling, counselor/therapist
Self Esteem

Veronica Chase Coaching and Counselling

Counsellor/Therapist, RPC, CCPCP
Self-love, self-care, self-esteem and confidence are connected.  
7 Years Experience
Kelowna, British Columbia therapist: Alain Langlais, licensed professional counselor
Self Esteem

Alain Langlais

Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.  
16 Years Experience
In-Person in Kelowna, BC V1W 5B4
Online in British Columbia
Vancouver, British Columbia therapist: Our Landing Place: Queer-Centred Mental Health, therapist
Self Esteem

Our Landing Place: Queer-Centred Mental Health

Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
You deserve to feel worthy of love, joy, and connection. We can help you better understand what's holding you back from knowing your worth.  
8 Years Experience
Online in British Columbia
Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
Self Esteem

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on building a sense of empowerment, positivity, and self-efficacy by using a CBT framework and CBT-based interventions. Reframing negative beliefs and exploring attachment wounds are an integral component of treatment.  
1 Years Experience
In-Person in Burnaby, BC V5H 4J5
Online in British Columbia
Seattle, Washington therapist: HealthWise Hypnosis, hypnotherapist
Self Esteem

HealthWise Hypnosis

Hypnotherapist, CHt
Hypnosis is an ideal tool for building self-esteem as it directly addresses subconscious issues that often contribute to low self-esteem. By working with the subconscious mind, hypnotherapy can help you cultivate a strong belief in yourself and enhance your self-worth. Through hypnosis, we can clear mental clutter, allowing you to feel comfortable in your own skin, love and accept yourself, and embrace a positive self-image. By using hypnotherapy for self-esteem building, you can experience a profound transformation and start feeling genuinely good about who you are.  
15 Years Experience
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Self Esteem

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with self esteem, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
2 Years Experience
Cave Creek, Arizona therapist: Josh Dolin: Purpose Pathfinder, life coach
Self Esteem

Josh Dolin: Purpose Pathfinder

Life Coach
I assist clients in building self-esteem by helping them recognize their value and develop a more positive self-perception. Techniques may include challenging negative self-talk and celebrating personal strengths and achievements. Embark on your journey to boost self esteem by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.  
21 Years Experience
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Self Esteem

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Individuals with low self-esteem often have an intense fear of being judged. Their thoughts typically involve beliefs around incompetence or inadequacy, and some clients with low self-esteem may even believe that they are defective. These harsh self-judgments often interfere with the ability to live a fulfilling life largely due to avoiding new behaviours that may re-affirm feelings of incompetence or inadequacy. In therapy, I help clients gain insight into some of the thoughts and emotions that prevent the establishment of self-worth and self-love. Through various therapeutic approaches, including cognitive restructuring and a focus on values-oriented work, we work collaboratively to help move away from self-defeating behaviours, such as avoidance, and closer toward experiences that promote healing.  
13 Years Experience
In-Person in Vancouver, BC V6N 3R3
Online in British Columbia
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Self Esteem

Fiona Matalon

Counsellor/Therapist, MA, RCC
Many of us are conditioned in different ways that result in us not loving ourselves and having low self-esteem. Working through our conditionings leads us to more self confidence, self love and more fulfilling relationships.  
5 Years Experience
In-Person in Vancouver, BC
Online in British Columbia
Surrey, British Columbia therapist: Alisa Kline, counselor/therapist
Self Esteem

Alisa Kline

Counsellor/Therapist, MA Counselling, CCC
Welcome and congratulations on taking this first step to heal and change. With empathy and in a safe space I will empower you to think of your circumstances and struggles in ways you may not have thought of on your own. Collaboratively, we will find solutions that will have positive outcomes.  
13 Years Experience
In-Person in Surrey, BC V3Z 6V3
Online in British Columbia
Toronto, Ontario therapist: Jennifer Fukushima, registered psychotherapist
Self Esteem

Jennifer Fukushima

Registered Psychotherapist, registered psychotherapist
The formation of self-esteem begins early in life when caregivers mirror us by responding with support and attunement. Although we may not be able to turn back time, we can cultivate a safe and supportive attachment relationship in the therapy which can serve as a space to rebuild sense of self. Self-compassion and an honouring of our uniqueness can remind us that we all have a place in the world. Through increased confidence in communication and boundary setting, we can begin to see and be seen differently in the world.  
3 Years Experience
Milton, Ontario therapist: Samantha Cervino, life coach
Self Esteem

Samantha Cervino

Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Having a positive self-image and self-esteem is essential for achieving personal success. Life coaching and personal growth mentoring truly help and I have helped many people become self-aware and confident.  
7 Years Experience
Vancouver, British Columbia therapist: Kimberley Choi, counselor/therapist
Self Esteem

Kimberley Choi

Counsellor/Therapist, BA, BSW, MSW, RSW
We will focus on powerful dialogue to boost your self confidence , and create life long patterns to continue supporting the inner you.  
19 Years Experience
In-Person in Vancouver, BC
Online in British Columbia
Vancouver, British Columbia therapist: Chaowen Yuan, licensed mental health counselor
Self Esteem

Chaowen Yuan

Licensed Mental Health Counsellor, Counsellor, BA, MSEd, RCC
I am a registered clinical counsellor with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways. ​  
4 Years Experience
In-Person in Vancouver, BC
In-Person in Victoria, BC
Online in British Columbia
 therapist: Carolina Rojas, counselor/therapist
Self Esteem

Carolina Rojas

Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Our identities are socially constructed so it is our relationship and understanding our selves. Creating spaces to highlight our preferred narratives is a wonderful opportunity to grow, heal and re-think our selves.  
14 Years Experience
Online in British Columbia

More therapy options for British Columbia