Theodosia Daflos

Counselor/Therapist, MA

In-Person in Vancouver, BC

Online in British Columbia

I have a Masters of Clinical Psychology and have completed a clinical psychology internship at Duke Medical Hospital in both outpatient and inpatient units. I have over 10 years experience seeing clients with mild to severe depression, anxiety, OCD, chronic pain and health issues, and high-conflict relationships. I provide individual and couples therapy, as well as family skills sessions where I meet with family members of my clients to teach them skills and tools to support their loved one.

Behavioral
Biopsychosocial
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Psychoeducational

Approach Description: I have specialized training in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing for those struggling with anxiety, depression, OCD, PTSD, relationship difficulties, and substance and impulse control issues. After a thorough assessment, I determine which therapies are evidence-supported to help with your specific difficulties. We discuss treatment options to determine which therapy you are most interested in. If it seems like you would benefit most from a treatment I don't provide, I will provide you with a referral for the most appropriate treatment.

Theodosia Daflos MA

Female
Licensed in BC
Practicing Since 2011

Education: I completed my Masters in Clinical Psychology from the University of Nevada, Reno, as well as a Clinical Psychology internship from Duke Medical Hospital in North Carolina. I have received specialized training in CBT, ACT, DBT, and motivational interviewing.

Fees

Average Session Fee 90
Affordable sliding scale therapy: apply if you may be eligible.
I take some clients at a sliding scale fee if finances are challenging and would get in the way of treatment. These slots are limited, so if I cannot accommodate you at a sliding scale, we can discuss changes in treatment frequency or other treatment options for you.

Insurance

Out of Network

Therapy Sessions

Available In-Person in Vancouver, BC
Available Online for residents of British Columbia
Online Therapy Details: I conduct my online therapy via Telethterapy.io 's online secure videotherapy program.

Theodosia Daflos Practice Description

At the start of therapy, we will begin with an assessment to determine if Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), or Acceptance and Commitment Therapy (ACT) will be helpful with the specific difficulties you have been experiencing. We will discuss what each therapy will involve, how many sessions may be needed, and set clear targets that will help us assess throughout our work together if therapy is working. I believe everyone should have access to therapy, regardless of their financial status. If cost is an issue for you, please feel free to discuss this with me. If I’m unable to help you for any reason, I will work on finding an appropriate referral for you. Due to health issues, I will continue to be practicing via online therapy as long as risk of COVID19 infection remains significant.

Practice Overview

Vancouver, BC

Available both in-person and online

13 Years Experience

Couple, Individual

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Theodosia Daflos

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