Online Depression therapists in British Columbia, Canada
Browse online Depression therapists in British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Charlie Young
Counsellor/Therapist, RCC #22791
Depression is not always sadness — it can be numbness, withdrawal, irritability, fatigue, appetite changes, or physical symptoms, and often everything simply takes more effort than it used to, and has for a while. You might be functioning in some areas and running on empty in others, or notice that the way you talk to yourself has become critical. We start exactly where you are, and I aim to listen to what you need in each moment. I'm a queer and trans RCC providing virtual therapy across BC, specializing in gender-affirming care, hormone readiness assessments, and identity exploration, though any topic is welcome — and I'll use your name and pronouns from our first contact. Often our environments don't support us the way we need them to, and I help name that context rather than treating it as a problem arising within you. During the free 15-minute consult we'll talk about what brings you to counselling and how I can help.
1 Years Experience
Online in
British Columbia (Online Only)
Depression
Karen Baker
Registered Psychotherapist, RP, CTP Dipl
Depression can be the quiet result of years spent putting others' needs ahead of your own, or believing your feelings didn't matter as much as someone else's. I work with clients to gently uncover these patterns, process what's underneath them, and reconnect with a fuller, more authentic sense of self.
7 Years Experience
Online in
British Columbia, Ontario (Online Only)
Depression
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
It’s a complicated place to be once a person enters a cycle of depression, especially when they consider the kind of emotional energy they think they’ll need to get out of that cycle. It can often leave them feeling hopeless. I can help you find ways to regain a feeling of hope about your life.
22 Years Experience
In-Person in West Vancouver, BC V7V 1L2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan
Depression
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
If you're feeling weighed down by depression, you’re not alone. Together, we’ll work to uncover the root causes of your depression and explore both cognitive and somatic methods to restore your emotional well-being. I offer a personalized, empathetic approach that can help you manage feelings of hopelessness, increase motivation, and rebuild your sense of purpose. Whether you’re facing situational or chronic depression, I’ll support you in finding new ways to experience joy and fulfillment.
6 Years Experience
In-Person in Toronto, ON M5A 3X9
In-Person in Vancouver, BC
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
Depression
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Struggling with low mood? with lack of motivation? Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
In-Person in Markham, ON L3R 6G2
In-Person in Vaughan, ON L4K 4R1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Quebec, Saskatchewan
Depression
Meredith Bailey - Redefining Relationships
Registered Psychotherapist, BA, MACP, RP
Supporting adults experiencing depression is a focus of my practice, rather than a specialist designation. I offer a collaborative space to explore low mood, disconnection, and difficulties with motivation, while considering manageable steps forward.
3 Years Experience
In-Person in Burlington, ON L7R 2E3
In-Person in Oakville, ON L6J 1J5
Online in
British Columbia, Ontario
Depression
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
I believe that our culture has had some very depressing impacts on many of us. In many ways, our culture is sick. While clinical depression is hard enough on its own, there are the heavy impacts of living with relationship stress, social injustices and discrimination, the climate crisis ad the stress of modern living. We all experience life differently, and need a unique approach to our well being, yet quite often we may find that depression begins when we take on false beliefs about ourself or the world. We can gently investigate this to untangle things and create space for you to be able to live with peace.
4 Years Experience
In-Person in Charlottetown, PE C1A 9L2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Depression
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat mild to moderate depression using client-centered psychotherapy, CBT and hypnotherapy.
20 Years Experience
In-Person in Colombo, Sri Lanka
Online in India, Sri Lanka,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon
Depression
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Depression can leave you feeling emotionally exhausted, numb, hopeless, or like you're simply going through the motions of daily life. Together, we'll explore the underlying causes of your depression, challenge unhelpful thought patterns, and develop practical strategies to help you reconnect with hope, meaning, and the activities that once brought you joy. Healing is possible, and my goal is to help you move beyond surviving so you can begin feeling like yourself again.
8 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon
(Online Only)
Depression
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Depression is one of the most prevalent and wide-ranging mental health experiences our therapists work with at Nightingale Counselling, spanning everything from mild feelings of sluggishness and disconnection to severe, life-disrupting episodes that affect every aspect of daily functioning. One of the most common questions our counsellors hear is "Is this depression?" and part of our work is helping clients gain clarity about what they are experiencing, because understanding the nature of depression is itself an important step toward healing. Our approach to depression counselling combines practical stabilization strategies to help clients regain day-to-day footing with deeper therapeutic exploration of the root causes and triggers, building lasting resilience rather than simply managing symptoms.
6 Years Experience
In-Person in Vancouver, BC V6H 3K2
Online in
British Columbia
Depression
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
In-Person in West Vancouver, BC V7V 1L2
Online in
British Columbia, Yukon
Depression
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Depression isn’t laziness or weakness—it’s a signal from parts of you that feel exhausted, hopeless, or unseen.
If you're feeling numb, unmotivated, or like you’re moving through life in a fog, I see you. Depression often arises when parts of us carry heavy emotional burdens or feel like they’ve been carrying the weight of the world for too long. Using Internal Family Systems (IFS) and somatic tools like TRE, I help you gently connect with these parts—not to fix or force change, but to understand, unburden, and heal. There is a way back to energy, purpose, and joy. You don’t have to do it alone.
10 Years Experience
Online in United Kingdom,
British Columbia (Online Only)
Depression
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.
13 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Quebec, Saskatchewan, Yukon
(Online Only)
Depression
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
Emotions, moods, including depression are natural responses to life events. When emotions, like profound sadness are happening. I work with you to understand when and how these emotions are activated. I will guide you in a process that will allow you to get unstuck from an emotion that is dominating and actions to move forward with your Self more in charge, with a return to observing your emotions as information rather than what feels like a chronic and confusing state.
33 Years Experience
In-Person in Victoria, BC V8W 1G2
Online in
British Columbia
Depression
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Depression can be caused by internal and external factors that effect the nervous system, brain, adrenals, hormones and other systems. Depression can be helped by a variety of therapeutic modalities such as neurofeedback, hypnosis, and once the central nervous system is balanced counselling.
46 Years Experience
In-Person in North Vancouver, BC V7M 1H7
Online in
British Columbia
Depression
Laura Abraham
Counsellor/Therapist, M.A. RCC
Feeling like the world is heavy and dark is difficult place to live. I will offer compassion and understanding to your journey and help lift some of the darkness through process and skills.
15 Years Experience
In-Person in Abbotsford, BC V2T 5Z1
In-Person in Langley Township, BC V2Y 0E2
Online in
British Columbia
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in California, New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
British Columbia (Online Only)
Depression
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Depression is a common yet serious mental health condition that profoundly affects how someone feels, thinks, and navigates daily life. It often shows up as a lingering sadness, a loss of interest in activities that once brought joy, and an overwhelming sense of hopelessness. If you or someone you know is experiencing depression, it’s important to understand that these feelings are valid and can be incredibly challenging to manage.
Many individuals also face physical symptoms such as fatigue, changes in appetite, and difficulty focusing, which can further complicate their experiences. Depression not only impacts personal well-being but can also strain relationships and hinder work performance, making everyday life feel even more daunting.
While the causes of depression can differ from person to person—often stemming from a mix of genetic, biochemical, environmental, and psychological factors—what's crucial to remember is that you are not alone. Recovery is possible, and there are effective treatment options available. Therapy, medication, and lifestyle changes can all play a role in managing symptoms and fostering healing.
Reaching out for help is a courageous step, whether it’s connecting with a mental health professional or leaning on supportive friends and family. Embracing support is vital, and taking that first step towards healing is something to be proud of. Remember, you deserve compassion and understanding as you navigate this journey.
4 Years Experience
Depression
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn how to manage the symptoms of depression more effectively while increasing self-compassion, focusing on mindfulness-based training. Gain a deeper understanding of the role and function of depression in your life, as well as related causes and triggers. Develop more helpful ways of responding to difficult thoughts and feelings in order to increase flexibility and resilience to life stressors. Explore what makes your life rich and meaningful, and begin taking action towards building such a life while learning strategies for staying on course even when symptoms of depression show up. Depression doesn't have to define your life, and it doesn't have to steer your life towards suffering. Learn to take the wheel back, and get back on course towards a life that's worth living.
13 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
(Online Only)
Depression
Joel Mayer
Registered Psychotherapist, MDiv
Getting stuck in self-critical thinking and having such little energy that it's sometimes hard to get out of bed can be really difficult. Together, we will work on ways of being with yourself with more compassion, challenging and relating differently to common unhelpful thinking patterns, and behaving more in line with what you want to do and how you want to be.
8 Years Experience
In-Person in Toronto, ON M6H 2X5
In-Person in London, ON
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon