Online Sikh therapists in British Columbia, Canada
Browse online Sikh therapists in British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Sikh
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
I offer online therapy by Zoom for individuals, couples, and families, Monday through Friday. Whether you’re navigating relationship difficulties, anxiety, depression, grief, or a life transition, we can work together from the comfort of your own space. My approach is warm, engaged, and collaborative, with thoughtful questions, honest feedback, and practical support to help you understand what’s keeping you stuck and move toward changes that matter to you.
22 Years Experience
In-Person in West Vancouver, BC V7V 1L2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan
Serving Sikh
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Wherever you are in Ontario, support is within reach. I offer secure, confidential video sessions that feel just as warm and personal as sitting together in a room — because the work doesn't change, only the screen does.
Virtual therapy works well if you have a busy schedule, live outside Toronto, or simply feel more comfortable processing from your own space. I serve adults across Ontario.
Book a free 15-minute consultation, and we'll figure it out together.
4 Years Experience
Serving Sikh
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Bonny is the founder and Clinical Director of Théla Psychotherapy Clinic, working with clients ages 8 and up who are navigating complex trauma, borderline personality disorder and other personality patterns, ADHD and neurodivergence, and the aftermath of narcissistic or emotionally abusive relationships. She also offers individual, couples, and family therapy, with particular focus on attachment, identity, and women's mental health.
Bonny's approach is trauma-informed, neurodivergent-affirming, and genuinely collaborative — she works alongside clients as equals, offering a different perspective when useful without ever invalidating their own experience. Many of her clients have already done real work elsewhere and are looking for someone who can go deeper, not start over.
She integrates EMDR, DBT, Internal Family Systems, Gottman Method (Levels 1 & 2) and Emotionally Focused Therapy for couples, and somatic approaches — tailored to each client rather than applied by formula. Before becoming a therapist, Bonny spent over 14 years in ADHD coaching and brings a distinctive background in law, mediation, and conflict resolution to her clinical work. She is a recipient of the Attorney General's Victim Services Award of Distinction.
Bonny offers therapy in English, Mandarin, and Cantonese, in-person in Markham, Ontario, or virtually across Ontario, British Columbia, and Alberta.
12 Years Experience
In-Person in Markham, ON L3P 3P9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Ontario, Prince Edward Island, Saskatchewan
Serving Sikh
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
My focus is on anxiety, depression, trauma-related patterns, and relationship struggles. Rather than only addressing symptoms, we work to understand the underlying patterns and experiences shaping them. In the first session, we clarify what's happening beneath the surface and outline a structured direction for meaningful, lasting change.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Serving Sikh
Karina Ramdath
Registered Social Worker, Psychotherapist, MSW
I appreciate you're going through difficulties, challenges, and overwhelming feelings. I applaud you taking steps towards healing. I'll provide you with a caring, warm, therapeutic approach through online therapy to help you understand yourself, overcome difficulties and create positive changes.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario
(Online Only)
Serving Sikh
Jaswir Dhillon
Registered Psychotherapist, MA
Whether you're navigating relationship challenges, anxiety, depression, burnout, life transitions, or the impacts of trauma, I'm here to support you. I offer therapy for adults and couples, with the option to meet in person at my Nepean office or virtually across Ontario. Virtual sessions provide flexibility and convenience, allowing you to access collaborative, compassionate care from the comfort of your home, while in-person sessions offer a grounded space for deeper connection.
8 Years Experience
In-Person in Ottawa, ON K2G 3H7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Northwest Territories, Nova Scotia, Ontario, Yukon
Serving Sikh
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
I offer online therapy to make it easier for you to look after your mental well-being and access support according to your needs from the comfort of your own home or office. I offer flexibility for scheduling and individual preferences. Initially, opening up to someone new can be difficult, so I offer options for hybrid online and in-person sessions if you feel you prefer to switch from online to in-person therapy or vice versa. My online platform is secure and easy to use. Contact me via online message, phone, or email to book a session so you can prioritize your mental health in the midst of a busy, chaotic schedule.
3 Years Experience
Serving Sikh
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Healing is not a linear path — it’s a creative, embodied unfolding. As an Expressive Arts and Somatic Therapist, I offer a space where movement, image, sound, and story come together to help you reconnect with your body’s wisdom and your inner voice. Through gentle curiosity and creative exploration, we work to release what has been held, rediscover your resilience, and move toward a greater sense of aliveness and wholeness.
Whether you are navigating stress, trauma, transitions, or simply longing to feel more connected to yourself, our sessions invite you to listen deeply — not just with your mind, but with your whole being.
9 Years Experience
In-Person in Greater Sudbury, ON P3C 5K6
Online in
British Columbia, Manitoba, Ontario
Serving Sikh
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Online therapy sessions allow you to remain in your preferred location and with your space's comfort, convenience, and privacy.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
Serving Sikh
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Serving Sikh
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
I understand that life can involve balancing multiple responsibilities while navigating your own emotions, needs, and challenges. Sometimes, we become so focused on taking care of everything and everyone around us that we forget to make space for ourselves. I recognize that there is often more to a person's story than what others see, and I value the opportunity to understand the experiences that have shaped who you are today.
Coming from a South Asian Indian background, I have been shaped by a conservative, collectivist family environment and a patriarchal society. These experiences have given me an appreciation for how family expectations, relationships, responsibility, and social pressures can influence our decisions and emotional well-being. I understand that balancing the expectations of others with your own needs can be complicated, particularly when expressing emotions, setting boundaries, or choosing a different path feels difficult.
My approach to therapy is understanding, kind, direct, and authentic. I believe in having honest conversations, getting to the heart of what matters, and addressing difficulties without unnecessary drama or exaggeration. I strive to listen beyond the words being spoken, understand the person behind the struggle, and offer thoughtful support that is relevant to your needs. For me, therapy is about meaningful conversations and genuine effort, not simply saying what sounds good.
Whether you are navigating grief, childhood trauma, anxiety, depression, panic attacks, chronic illness, ADHD, mood disorders, personality-related difficulties, anger, or low self-esteem, we can explore what you are experiencing and what may be contributing to it. You may also be struggling with relationship difficulties, emotional regulation, boundary setting, career decisions, suicidal thoughts, narcissistic abuse, or the effects of domestic violence, whether you have experienced abuse or are concerned about your own behaviour. You do not need to have everything figured out before starting therapy; sometimes, understanding what is happening is the first step toward change.
I hope our work together leaves you feeling heard, understood, and comfortable enough to speak openly about what is really going on. I aim to build a genuine therapeutic relationship where you do not have to pretend to be okay or find the perfect words to describe your feelings. I want to understand things from your perspective, walk alongside you through difficult moments, and help you make sense of experiences that may feel confusing or overwhelming.
Our sessions will be collaborative and guided by your needs, goals, and pace. Together, we can explore your thoughts, understand your emotions, recognize patterns, and develop practical ways to manage life's challenges. We may try different therapeutic strategies to help you process difficult experiences, strengthen emotional regulation, build healthier boundaries, and respond to situations differently. Rather than assuming there is one solution that works for everyone, we will work toward finding approaches that feel meaningful and useful to you.
During your consultation, we will discuss what has brought you to therapy, how your concerns affect your daily life, and the impact they may have on your emotional and physical well-being. We will explore what you hope to achieve through therapy and discuss therapeutic approaches that align with your needs and preferences.
I invite you to reach out to book your free 20-minute consultation, and see whether working together feels like a good fit.
7 Years Experience
In-Person in Markham, ON L3S 3J6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Serving Sikh
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer online therapy for individuals seeking meaningful change, clarity, and support - wherever you may be in your journey. My practice is grounded in creating a safe, nonjudgmental space where you can explore your experiences at your own pace. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I work collaboratively to help you reconnect with your strengths and move forward with intention. Online therapy allows us to meet consistently and comfortably, making space for healing and growth in your everyday life.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Serving Sikh
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
I offer online therapy for individuals looking for meaningful and effective mental health care from the comfort of home. I help clients work through challenges with emotional, cognitive, and nervous system regulation within a warm, collaborative space where we can focus on your goals at your pace. My practice is client-centered and trauma-informed, and I draw from evidence-based approaches like EMDR, somatic therapy, and mindfulness. Together, we will create a plan that helps you feel grounded, connected, and empowered.
4 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Prince Edward Island, Saskatchewan
(Online Only)
Serving Sikh
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Online therapy is a flexible option for people seeking support from home. I offer video sessions across British Columbia, Ontario, Alberta, Saskatchewan, Manitoba and Newfoundland & Labrador, seven days a week from noon to 9 pm Pacific. Sessions are 60 minutes at $150, and the first step is a free 15-minute consultation.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan
(Online Only)
Serving Sikh
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
I offer online counselling and emotional wellness support for clients seeking a safe, compassionate, and confidential space to explore life challenges. My work focuses on trauma-related stress, emotional regulation, anxiety, grief, relationship concerns, and major life transitions.
Sessions are conducted through secure online platforms and are tailored to each client’s pace and comfort. My approach is integrative and client-centred, combining evidence-informed counselling with mind–body awareness to support emotional balance, insight, and resilience.
I work with clients from diverse cultural backgrounds and offer services in English, Punjabi, and Hindi.
24 Years Experience
Online in India,
British Columbia (Online Only)
Serving Sikh
Harness of Joy Psychotherapy Services
Licensed Clinical Social Worker, MSW, RCSW EMDRIA Approved Consultant & Credit Provider
Healing from the Comfort of Your Space: Convenient, Secure Online Therapy
Prioritizing your mental health should fit seamlessly into your life, not create another hurdle on your to-do list. Whether you are balancing a demanding career, managing a busy household, navigating mobility challenges, or simply feel most grounded in your own environment, Online Therapy (Telehealth) brings compassionate, professional care directly to you.
At Harness of Joy Psychotherapy Services, distance is never a barrier to genuine healing. We bring our full commitment to empathy, integrity, and tailored care to every virtual session, ensuring you receive the exact same warm, trauma-informed, and nervous-system-focused support you would in an office setting.
Why Choose Online Therapy With Us?
Complete Privacy & Security: Our sessions are held on a fully encrypted, HIPAA/PHIPA-compliant video platform, ensuring your personal journey remains confidential and protected.
Ease & Flexibility: Save valuable time by eliminating commutes, traffic, and waiting rooms—allowing you to transition smoothly from therapy back into your day.
A Safe, Familiar Environment: Process deep emotions and soothe your nervous system from the comfort of your favorite couch, wearing what makes you feel ease.
All you need is a quiet, private space, a stable internet connection, and a smartphone, tablet, or computer. Together, we can create a meaningful space for transformation, growth, and peace—wherever you are.
26 Years Experience
Online in
Alberta, British Columbia, Ontario (Online Only)
Serving Sikh
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Life’s challenges don’t always wait for the “right time,” and sometimes getting to an office just isn’t possible. That’s why I offer secure, confidential online therapy—so you can access support from the comfort of your home, office, or wherever you feel safe. Whether you’re navigating anxiety, depression, grief, trauma, or relationship struggles, online counselling provides the same compassionate care and guidance as in-person sessions. My goal is to create a safe, non-judgmental space where you feel heard, supported, and empowered—no matter where you are in Canada or around the globe.
3 Years Experience
In-Person in Kelowna, BC V1Y 0B5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Saskatchewan
Serving Sikh
Azin Heydari
Registered Psychotherapist, RP; MA
I offer warm, trauma-informed online therapy for adults seeking support for early childhood trauma, attachment wounds, divorce, separation, breakups, emotional overwhelm, boundary setting, and improving their relationship with themselves. I am registered in Ontario and provide virtual counselling to clients in Ontario, as well as in-person sessions. I also serve clients in British Columbia, Saskatchewan, and Newfoundland & Labrador virtually.
6 Years Experience
In-Person in Toronto, ON M5S 1G6
In-Person in Toronto, ON M6P 2R6
Online in
Multiple Canadian Provinces
British Columbia, Newfoundland And Labrador, Ontario, Saskatchewan, Yukon
Serving Sikh
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
ACCEPTING NEW CLIENTS | FREE 20-minute consultations
Does getting through the day take more effort than anyone realizes? Are you struggling with ADHD, caught in overthinking spirals, or feeling weighed down by anxiety or depression, struggling to just get out of bed? Do past experiences leave you on-edge, disconnected, or questioning yourself? Perhaps you and your partner, or family, keep having the same arguments without feeling understood.
At Havenwood Psychotherapy, our team offers virtual individual, couples, and family therapy. Our areas of focus include ADHD, trauma & PTSD, EMDR Therapy, anxiety, depression, and relationship challenges.
We help you explore what keeps you stuck while developing practical ways to manage overwhelm, strengthen boundaries and build connection. You don't need to have the right words or know which therapist to chose. Tell us what you are looking for, and we can help you find the best fit for your goals.
You have been carrying a lot. Take the next step today- book your FREE 20-minute consultation and explore the support available to you.
5 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Ontario, Quebec, Saskatchewan
(Online Only)
Serving Sikh
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
Offering you a healing space with intelligence and heart. I bring over 30 years of experience working with individuals and groups to you as a counsellor, coach, and family constellations facilitator. My style is warm and empathic, trauma-informed, culturally sensitive, LGBTQ+ friendly, poly-amory friendly, and spiritually aware. I bring a range of modalities to be able to tailor the approach that is right for you.
36 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Saskatchewan, Yukon
(Online Only)