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Online Sikh therapists in British Columbia, CA

We are proud to feature top rated online Sikh therapists in British Columbia. We encourage you to review each profile to find your best match.
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Surrey, British Columbia therapist: Manupriya Mehra, licensed professional counselor
Serving Sikh

Manupriya Mehra

Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
I offer online counselling and emotional wellness support for clients seeking a safe, compassionate, and confidential space to explore life challenges. My work focuses on trauma-related stress, emotional regulation, anxiety, grief, relationship concerns, and major life transitions. Sessions are conducted through secure online platforms and are tailored to each client’s pace and comfort. My approach is integrative and client-centred, combining evidence-informed counselling with mind–body awareness to support emotional balance, insight, and resilience. I work with clients from diverse cultural backgrounds and offer services in English, Punjabi, and Hindi.  
24 Years Experience
Online in India, British Columbia (Online Only)
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Serving Sikh

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress. My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace. Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.  
12 Years Experience
Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Serving Sikh

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist
You're doing everything right — and somehow still feel like you're drowning. Work. Kids. Relationships. The endless list of things that need you. On the outside, you're holding it together. But inside, you're exhausted, anxious, and quietly wondering when it gets to be your turn. You don't need someone to tell you to breathe more or journal your feelings. You need someone who actually gets it — and helps you figure out why you keep ending up here, and how to stop. I draw from ACT, DBT-informed skills, and Solution-Focused approaches — grounded, practical, and at a pace that works for you. Virtual sessions available across Ontario. In-person in Toronto. Free 15-minute consultation — reach out to start.  
4 Years Experience
West Vancouver, British Columbia therapist: Suzanne St. John Smith, counselor/therapist
Serving Sikh

Suzanne St. John Smith

Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
I conduct therapy sessions with clients using Zoom.  
22 Years Experience
 therapist: Olivia Fermi, counselor/therapist
Serving Sikh

Olivia Fermi

Counsellor/Therapist, MA, RTC, ConRes Cert
Offering you a healing space with intelligence and heart. I bring over 30 years of experience working with individuals and groups to you as a counsellor, coach, and family constellations facilitator. My style is warm and empathic, trauma-informed, culturally sensitive, LGBTQ+ friendly, poly-amory friendly, and spiritually aware. I bring a range of modalities to be able to tailor the approach that is right for you.  
36 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Saskatchewan, Yukon (Online Only)
Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
Serving Sikh

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
I offer online therapy to make it easier for you to look after your mental well-being and access support according to your needs from the comfort of your own home or office. I offer flexibility for scheduling and individual preferences. Initially, opening up to someone new can be difficult, so I offer options for hybrid online and in-person sessions if you feel you prefer to switch from online to in-person therapy or vice versa. Our online platform is secure and easy to use. Contact me via online message, phone, or email to book a session so you can prioritize your mental health in the midst of a busy, chaotic schedule.  
3 Years Experience
In-Person in Surrey, BC V3W 1N6
Online in British Columbia
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Serving Sikh

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend sessions available ✨ Free 30-minute consultation  
2 Years Experience
Toronto, Ontario therapist: Karina Ramdath, registered social worker
Serving Sikh

Karina Ramdath

Registered Social Worker, Psychotherapist, MSW
I appreciate you're going through difficulties, challenges, and overwhelming feelings. I applaud you taking steps towards healing. I'll provide you with a caring, warm, therapeutic approach through online therapy to help you understand yourself, overcome difficulties and create positive changes.  
6 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Nova Scotia, Ontario (Online Only)
Edmonton, Alberta therapist: Roger Thiessen, licensed professional counselor
Serving Sikh

Roger Thiessen

Licensed Professional Counsellor, CCC, MPS, M.Div
I offer a warm, safe and secure presence to provide effective counselling therapy.  
17 Years Experience
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Serving Sikh

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
Convenience and accessibility are key in today’s fast-paced world, and online therapy provides a flexible option for individuals seeking mental health support from the comfort of their home. I offer virtual therapy sessions tailored to your unique needs, using secure, user-friendly platforms for a seamless and confidential experience  
6 Years Experience
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Serving Sikh

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
I offer online therapy for individuals seeking meaningful change, clarity, and support - wherever you may be in your journey. My practice is grounded in creating a safe, nonjudgmental space where you can explore your experiences at your own pace. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I work collaboratively to help you reconnect with your strengths and move forward with intention. Online therapy allows us to meet consistently and comfortably, making space for healing and growth in your everyday life.  
6 Years Experience
Greater Sudbury, Ontario therapist: Somatic Healing Arts, Psychotherapy and Wellness, registered psychotherapist
Serving Sikh

Somatic Healing Arts, Psychotherapy and Wellness

Registered Psychotherapist, RP (qualifying), MA-ExAT
Healing is not a linear path — it’s a creative, embodied unfolding. As an Expressive Arts and Somatic Therapist, I offer a space where movement, image, sound, and story come together to help you reconnect with your body’s wisdom and your inner voice. Through gentle curiosity and creative exploration, we work to release what has been held, rediscover your resilience, and move toward a greater sense of aliveness and wholeness. Whether you are navigating stress, trauma, transitions, or simply longing to feel more connected to yourself, our sessions invite you to listen deeply — not just with your mind, but with your whole being.  
9 Years Experience
Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
Serving Sikh

Jaswir Dhillon

Registered Psychotherapist, MA
Whether you're navigating relationship challenges, anxiety, depression, burnout, life transitions, or the impacts of trauma, I'm here to support you. I offer therapy for adults and couples, with the option to meet in person at my Nepean office or virtually across Ontario. Virtual sessions provide flexibility and convenience, allowing you to access collaborative, compassionate care from the comfort of your home, while in-person sessions offer a grounded space for deeper connection.  
8 Years Experience
In-Person in Ottawa, ON K2G 3H7
Online in Multiple Canadian Provinces British Columbia, Manitoba, Northwest Territories, Nunavut, Ontario, Yukon
Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Serving Sikh

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
I offer online counselling sessions for a range of issues, including anxiety, burnout, trauma. If you would like to incorporate spiritual practices in your sessions, we can integrate spirituality and metaphysics in our work together.  
19 Years Experience
Saint Albert, Alberta therapist: The Art Of Healing, marriage and family therapist
Serving Sikh

The Art Of Healing

Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.  
6 Years Experience
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Serving Sikh

Azin Heydari

Registered Psychotherapist, RP; MA
I offer warm, trauma-informed online therapy for adults seeking support for early childhood trauma, attachment wounds, divorce, separation, breakups, emotional overwhelm, boundary setting, and improving their relationship with themselves. I am registered in Ontario and provide virtual counselling to clients in Ontario, as well as in-person sessions. I also serve clients in British Columbia, Saskatchewan, and Newfoundland & Labrador virtually.  
6 Years Experience
In-Person in Toronto, ON M5S 1G6
In-Person in Toronto, ON M6P 2R6
Online in Multiple Canadian Provinces British Columbia, Newfoundland And Labrador, Ontario, Saskatchewan, Yukon
Calgary, Alberta therapist: Mia Klassen, licensed professional counselor
Serving Sikh

Mia Klassen

Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Online therapy sessions allow you to remain in your preferred location and with your space's comfort, convenience, and privacy.  
10 Years Experience
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Serving Sikh

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
Has someone close to you caused you harm? Whether it was a partner, spouse, or someone you loved and trusted, the betrayal can leave you feeling shocked, heartbroken, and unsteady. It may feel as though the ground has shifted beneath you, leading you to question what you once felt certain about. Emotions often come in waves - anger, grief, fear, confusion, or numbness - and carrying all of this can feel overwhelming. These responses are natural, and it’s okay if you’re feeling lost right now. My role is to support you in understanding what has happened and start finding steadier ground again.  
19 Years Experience
London, England therapist: Birgit Schreiber Dr, psychologist
Serving Sikh

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others: • Stress management, coping strategies and burnout prevention • Reactions to any stress, including relational, social, familial, personal and professional • Anxiety disorders and related symptoms • Depressions and related challenges around mood • Challenges in professional life, especially during career changes and in leadership positions • Adjustment disorders, losses, separation, trauma and other life changes • Problems in interpersonal relationships, partner and family challenges I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you. Dr. Birgit Schreiber, birgitdewes@gmail.com  
26 Years Experience
Burnaby, British Columbia therapist: Ferzana Jamani, counselor/therapist
Serving Sikh

Ferzana Jamani

Counsellor/Therapist, BA, RTC
Do you feel stuck and disconnected? I support individuals and couples in addressing their well-being and feel more connected. With empathy, compassion, and deep understanding, I hope to create a safe, warm, and non-judgmental environment where you feel comfortable to explore your thoughts, feelings, and beliefs. As we are all social animals who need to be seen and heard in our relationships; we can only feel complete when we have authentic connections. I practice from a client-centered approach embedded with transpersonal and somatic therapy techniques to support you in feeling more connected to your mind and body. My focus is on individual and family relationships, intergenerational and racial trauma, limiting self beliefs, feminist perspectives, and mental health and substance use disorders. I know that coming to therapy can be terrifying. I honor you in taking this brave step for yourself. I am dedicated to being truthful with you and work with you at your pace with care, compassion, and gentleness. I invite you to reach out and schedule a FREE introductory consultation session. Together, we can unlock your true potential.  
3 Years Experience

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