Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Prince Edward Island, Saskatchewan
(Online Only)
I'm a Registered Counseling Therapist who believes that therapy should feel safe, supportive, and tailored to you. My style is warm, collaborative, and down-to-earth. I help clients explore the connection between past experiences and present challenges, while building practical skills for coping and healing. Whether you’re feeling stuck, overwhelmed, or just looking for a space to sort things out, I’m here to support you in making sense of what’s going on and finding a way forward that feels authentic and managable. I know how important it is to feel seen, heard, and understood—and that’s what I aim to offer in every session.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- EMDR
- Existential/Humanistic
- Feminist
- Gottman Method
- Integrative
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychodynamic
- Somatic
Approach Description: My work is rooted in a trauma-informed, attachment-focused lens, which means I prioritize helping you feel safe in your body, in relationships, and in the world around you. I also integrate nervous system regulation techniques to support clients in managing stress and anxiety more effectively.
Education & Credentials
Alex Ozon Therapy RCT, CCC, MA
- Female
- License # RCT-24-080
- Licensed in NS
- Practicing Since 2022
Education: I hold a Master of Arts in Counselling Psychology (Yorkville University). My ongoing training and education has provided a strong foundation in evidence based, trauma-informed therapy.
Finances
Fees
- Average Session Fee 160
- Accepts Insurance
- I offer direct billing for many insurance providers to make accessing therapy as simple and stress-free as possible. If you’re unsure about your coverage, I’m happy to help you navigate the insurance process and answer any questions along the way.
Alex Ozon Therapy Practice Details
Therapy Sessions
- Available Online for residents of Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Prince Edward Island, Saskatchewan
- Online Therapy Details: Secure Video
My practice focuses on supporting adults who are navigating anxiety, trauma, burnout, and attachment issues. I offer a compassionate, client-centered approach that integrates EMDR, somatic therapy, and mindfulness practices. Whether you're hoping to build self-esteem, heal from difficult experiences, or develop better coping strategies, we'll work together to create a therapy plan that meets your unique needs and goals. Online sessions are available to make therapy more accessible, flexible, and convenient for your life.