Self Esteem therapists in Halifax, Nova Scotia NS, Canada CA

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Toronto, Ontario therapist: Harmony Healing Psychotherapy, licensed clinical social worker
Self Esteem

Harmony Healing Psychotherapy

Licensed Clinical Social Worker, BSW, MACP, RSW
Embark on a journey towards greater self-esteem and self-worth with my dedicated support. Through compassionate guidance and evidence-based techniques, we'll explore the factors influencing your self-esteem and cultivate a healthier self-image. Together, we'll challenge self-limiting beliefs, celebrate your strengths, and foster a deep sense of self-acceptance and confidence. Take the first step towards a more positive and empowered self today.  
5 Years Experience
Online in Halifax, Nova Scotia
Halifax, Nova Scotia therapist: Dr. Christine Sauer, life coach
Self Esteem

Dr. Christine Sauer

Life Coach, MD;ND
Many people these days feel "I am not good enough". Even me, with all my training, often feel that way. I have learned to feel good about myself in spite of occasional negative thoughts and take them as pointers for further personal growth. i want to invite you to learn to do the same. I can help.  
34 Years Experience
In-Person in Halifax, NS
Online in Halifax, Nova Scotia
London, Ontario therapist: Mousumi Saha, registered psychotherapist
Self Esteem

Mousumi Saha

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you tired of doubting yourself and feeling like you're not good enough? It's time to rewrite that narrative and embrace your worth. I'm passionate about helping individuals like you boost their self-esteem and confidence. Together, we'll uncover the unique qualities that make you special and learn to embrace them fully. Building self-esteem isn't about being perfect; it's about recognizing your strengths, owning your flaws, and loving yourself unconditionally. Through personalized support, we'll work on reframing negative thoughts, setting healthy boundaries, and practicing self-care. Let's embark on this journey of self-discovery together. Reach out today, and let's start building the confidence you deserve.  
13 Years Experience
Online in Halifax, Nova Scotia
Ajax, Ontario therapist: Alicia Panchal, registered social worker
Self Esteem

Alicia Panchal

Registered Social Worker, MSW, RSW
Self-esteem reflects how we think and feel about ourselves. If you're noticing that there's a pattern of thinking poorly about yourself, and how you're viewed by others, it may be a sign that you're experiencing low self-esteem. Low self-esteem can be something we experience overall, but can also arise in specific circumstances such as relationships, body image, intellect, etc. Improving on our self-esteem includes exploring where these thoughts and judgements came from, how to challenge them, how to provide ourselves with compassion, and of course, how to change our responses or behaviours to improve our confidence. Send me a message to learn more about how your self-esteem is showing up for you, and how we can work on it together to help you feel more comfortable and confident within yourself. Contact me for a discovery call! https://youfirst.janeapp.com/  
6 Years Experience
Online in Halifax, Nova Scotia
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Self Esteem

Ryta Marie Peschka

Registered Psychotherapist, RP
Exploring self-esteem is a path of self-discovery aiming to understand what you attribute to your personal sense of worth. Exploring a variety of areas in therapy can allow you to understand the emotions and experiences impacting your self-belief and establish the boundaries you require to be confident and comfortable being you.  
22 Years Experience
Online in Halifax, Nova Scotia