Depression therapists in Halifax, Nova Scotia NS, Canada CA

I need help with
Type of therapy
Toronto, Ontario therapist: Harmony Healing Psychotherapy, licensed clinical social worker

Harmony Healing Psychotherapy

Licensed Clinical Social Worker, BSW, MACP, RSW
Discover a path to healing from depression with my integrated approach using Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Internal Family Systems (IFS). Through evidence-based techniques, we'll address the underlying causes of your depression, challenge negative thought patterns, and cultivate self-compassion and understanding. Together, we'll pave the way towards reclaiming joy, resilience, and a renewed sense of well-being. Take the courageous step towards healing today.  
5 Years Experience
Online in Halifax, Nova Scotia
Halifax, Nova Scotia therapist: Dr. Christine Sauer, life coach

Dr. Christine Sauer

Life Coach, MD;ND
I have suffered from suicidal depression myself, which motivated me to study all aspects of chronic depression, from orthomolecular therapy (supplements in addition or instead of medication), safe psychiatric medication withdrawal, root causes and how to heal them, the gut-brain connection and much more.  
34 Years Experience
In-Person in Halifax, NS
Online in Halifax, Nova Scotia
Toronto, Ontario therapist: Evonie Johnson, EJ Counselling and Coaching, registered social worker

Evonie Johnson, EJ Counselling and Coaching

Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Is depression causing you to lose out on the joy, happiness, and opportunities that life has to offer? Know that there is hope. Counselling can help you to manage the depression you are experiencing and help you to live a full and satisfying life.  
20 Years Experience
Online in Halifax, Nova Scotia
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist

Ryta Marie Peschka

Registered Psychotherapist, RP
Can we transform emotional pain into personal growth and find hope? I can help you become aware of how certain negative automatic thoughts, beliefs and expectations contribute to feelings of anxiety and sadness. Often these automatic negative thought patterns are developed as a result of a past painful and difficult experience. They determine how we deal with loss, change, conflict and social interactions. Supporting you in identifying and understanding these thought patterns, can help resolve problems in maintaining relationships and establish a stronger sense of self-worth. Schedule a free consultation with me to see if we are a good fit for therapy.  
22 Years Experience
Online in Halifax, Nova Scotia
Ajax, Ontario therapist: Alicia Panchal, registered social worker

Alicia Panchal

Registered Social Worker, MSW, RSW
Depression can often feel like you're wearing permanent sunglasses - except that rose coloured tint is replaced with darkness. Sometimes that shade of darkness can change, but it can often feel like it's always there. Working through depression doesn't mean "look at the positive"; it means, "let's explore what's prompting and perpetuating these feelings; let's explore what emotional, mental, and physical needs aren't being met; let's make room for these feelings and let them breathe because they are trying to tell me something important." In working on depression, we'll explore what makes it easier for you to "take the sunglasses off", but also not beat yourself up if they end up coming back on. In doing so, those periods of darkness will be less frequent, and less intense overtime, allowing you to feel more comfortable and confident in yourself to cope with all of life's curveballs. Contact me for a discovery call!  
6 Years Experience
Online in Halifax, Nova Scotia