Social Anxiety therapists in Halifax, Nova Scotia NS, Canada CA
We are proud to feature top rated Social Anxiety therapists in Halifax. We encourage you to review each profile to find your best match.
Social Anxiety
Kevin Jones
Psychologist, MACP
My approach to supporting clients with social anxiety focuses on creating a safe, understanding space where they can explore fears, self-consciousness, and avoidance patterns without judgment. I work collaboratively to help clients identify triggers, challenge unhelpful thoughts, and gradually build confidence in social situations. Using evidence-informed strategies such as cognitive-behavioural therapy, exposure techniques, and skills-building exercises, I support clients in managing anxiety, improving communication, and strengthening self-esteem. My goal is to empower clients to engage more fully in their personal and professional lives while developing lasting confidence and resilience in social interactions.
7 Years Experience
In-Person in Halifax, NS B3J 1G9
Online in Halifax, NS Nova Scotia
Social Anxiety
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a haven of support and guidance for those grappling with social anxiety. If social situations leave you feeling overwhelmed, self-conscious, and isolated, know that you have come to a place where understanding, acceptance, and effective strategies converge.
Social anxiety can make even the simplest social interactions feel like daunting obstacles, affecting your personal and professional life. At Kaimana psychology, we specialize in working with individuals who struggle with social anxiety, providing a compassionate and judgment-free environment to help you overcome your fears and develop the confidence to navigate social settings with ease.
In our sessions, we create a safe space where you can openly explore the thoughts, emotions, and underlying beliefs that contribute to your social anxiety. We understand that social anxiety is complex and deeply rooted, and our therapists employ evidence-based approaches such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness techniques to help you challenge negative thinking patterns, manage anxiety, and develop effective coping strategies.
We believe in a personalized approach to social anxiety treatment, tailoring our methods to address your specific needs and goals. Whether you struggle with public speaking, dating, or socializing in general, we will work collaboratively to gradually expose you to anxiety-provoking situations in a controlled and supportive manner, enabling you to build confidence and overcome your social fears.
At Kaimana psychology we understand that seeking help for social anxiety can be a challenging and courageous step. To make therapy more accessible, we offer online sessions that allow you to receive the support you need from the comfort and privacy of your own space. Our flexible scheduling options ensure that therapy can fit seamlessly into your life, empowering you to prioritize your well-being and growth.
It's time to break free from the shackles of social anxiety and embrace a life filled with authentic connections, joy, and fulfillment,
4 Years Experience
In-Person in Halifax, NS B3J 3N7
Online in Halifax, NS Nova Scotia
Social Anxiety
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I work with clients to reduce social fear and self-doubt, helping them feel more confident and connected in relationships and social settings.
5 Years Experience
Online in Halifax, NS Nova Scotia (Online Only)
Social Anxiety
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Do you suffer with from social anxiety? I am here to help. Social anxiety is a type of anxiety condition that makes people feel anxious or afraid in social situations. I can help you learn the skills needed to handle these difficult thoughts and feelings, so they have less impact and influence over your behaviour. I am only one call/ email away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
In-Person in Halifax, NS B3J 3K5
Online in Halifax, NS Nova Scotia
Social Anxiety
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
At NS Talks, we know that you may be socially anxious for a number of reasons including past bullying, fear, trauma, loss, and stress. Whatever the cause, let's talk about how you can overcome these and feel connected again. Book your free consult today and let's talk!
13 Years Experience
Online in Halifax, NS Nova Scotia (Online Only)
Social Anxiety
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC, MA
Social anxiety can make it hard to feel comfortable in relationships, work, or social situations. Together, we explore the underlying fears and beliefs that contribute to your anxiety, while building confidence and coping strategies to help you feel more at ease and connected with others.
4 Years Experience
Online in Halifax, NS Nova Scotia (Online Only)
Social Anxiety
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Find freedom from social anxiety with my specialized approach integrating Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) strategies. Through evidence-based techniques, we'll gently challenge negative thought patterns, build confidence in social situations, and cultivate self-compassion. Together, we'll empower you to navigate social interactions with ease and embrace a life of connection and fulfillment. Take the courageous step towards overcoming social anxiety today.
7 Years Experience
Online in Halifax, NS Nova Scotia (Online Only)
Halifax is Atlantic Canada's largest city and a hub for universities, the military, and ocean-tech industries, creating a therapy community serving students, naval personnel, and knowledge workers navigating the pressures of high-achieving careers in a smaller city. Dalhousie University and Canadian Forces Base Halifax generate distinct demand for therapists who specialize in academic stress, military trauma, and the particular challenges of military family life. Nova Scotia Health provides public mental health services, with a private therapy community serving the South End, Bedford, and Dartmouth. Halifax's relatively small size means specialist therapist availability can be limited in some areas, and telehealth has become especially important for accessing care across Atlantic Canada.
Social Anxiety therapists in Halifax, Nova Scotia, Canada Statistics
Social Anxiety therapists in Halifax, Nova Scotia, Canada average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (51%), and Solution-Focused Brief Therapy (SFBT) (49%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
77%
Offer sliding scale
51%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 45% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 60% | Teen |
| 49% | Senior |
| 23% | Children |
Client Focus
| 60% | Women |
| 57% | Men |
| 45% | Christian |
| 43% | LGBTQ+ |
| 38% | Asian |