Therapists in Ottawa, ON
Browse therapists in Ottawa, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Angela Fawcett
Counsellor/Therapist, MSW, RSW
Virtual Practice Ontario and Alberta: I have over a decade of experience helping people navigate relationship challenges including communication, sex and intimacy, low desire, sexual performance pressure or feeling absolutely NOT on the same team. I believe therapy works best when you feel safe enough to be entirely real. Real change happens when we stop blaming ourselves and start understanding our patterns, which is why my approach is completely down-to-earth and focused on what actually works for you.
I show up to this work as both deeply compassionate and completely honest. I’m not afraid to be a straight shooter when it’s helpful, but that directness is always wrapped in genuine care and respect for exactly where you are at. I'm here to help you get to the root of your reactions so you can make sense of them and finally have the clarity to do things differently.
While the work we do is deeply meaningful, I don’t think therapy has to be heavy all the time. When it fits, I bring a bit of humor into the room to help break the tension and remind us that there is still room to breathe. When we work together, you get a genuine partner who is right there in the trenches with you—and occasionally, a quiet appearance from my dog or cat in the background to keep our sessions grounded :)
13 Years Experience
Online in Ottawa, ON (Online Only)
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Welcome to Your Mindful Therapist.
Whether you're constantly overthinking, people-pleasing, struggling to set boundaries, feeling emotionally exhausted, or feeling disconnected in your relationships, you're not alone.
A safe, supportive space is available for individuals and couples navigating anxiety, burnout, life transitions, self-esteem, and relationship challenges.
Reduced-rate therapy with Haley Dodd, Registered Psychotherapist (Qualifying), is also available under clinical supervision. Complimentary 20-minute consultations are available.
7 Years Experience
In-Person in Ottawa, ON K2L 1T9
Online in Ottawa, ON
Steve Rose
Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
Using substances or addictive behaviours to cope with underlying issues, you get short-term relief at a long-term cost. As you lose control, your health and relationships may be affected. You may then begin to realize the substance or behaviour is the problem, masking as the solution.
If you've tried to stop and keep finding yourself back where you started, it can be frustrating. Counselling can help remove mental barriers, allowing you to break free from ineffective coping strategies so you can gain a sense of control, clarity, confidence, and start living the life you want.
I often hear people say they try to reach out, but they don't feel understood. They often feel judged, unheard, or feel the person trying to help them has a hidden agenda. My approach is highly person-centered, meaning I help clients create a plan that works for their unique situation. There is no one-size-fits-all approach to addiction recovery.
It can be hard to reach out for support. Many people wonder, "will it work for me?" and "what if things never change?" In early recovery, there's a lot of uncertainty. Luckily, long-term change is quite common, with the right support. If you don't know where to start, reach out for a free phone consultation and I can help guide you through the process.
7 Years Experience
Online in Ottawa, ON (Online Only)
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!
16 Years Experience
In-Person in Ottawa, ON K2M 1X4
Online in Ottawa, ON
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
*Accepting New Clients* I understand that therapy can feel overwhelming, that it can be hard and demanding work that requires vulnerability when facing and feeling emotions that are difficult to cope with. My goal as a therapist, is to tailor my approach to ease this process by creating an open, compassionate, non-judgmental, and collaborative space where we will work to help you better understand internal self, your values, and your relationship to yourself and to others. I work with individuals, couples, families, children (6+) and youth and offer a free 15-minute consultation to ensure I am the right fit for your journey.
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
I am an Art Therapist specializing in trauma-informed, holistic, and creative approaches to therapy. My practice is rooted in reconnection—to yourself, your body, nature, and the present moment. I offer a safe and supportive space where you can explore your inner world, process emotions, and move beyond limiting patterns toward deeper self-understanding and fulfillment.
Drawing from over two decades of experience in psychology, meditation, yoga, art therapy, music, and shamanic practices, I integrate psychotherapy, art therapy, mindfulness, and culturally sensitive modalities to help you cultivate balance and self-awareness. My work is deeply informed by my studies in meditation, yoga, music as medicine, and my time learning from mestizo healers in the Amazon.
I believe in the power of creativity—the art-making process can facilitate deep emotional processing and insight. Many of my clients find that working with symbols and creative expression allows them to navigate trauma in a way that feels intuitive, safe, and meaningful.
With a gentle yet deep, structured yet intuitive approach, I support clients—often those processing childhood trauma—as they reconnect with their unique truth. Whether you are navigating life transitions, seeking emotional clarity, or longing to reclaim your authentic self, I am here to guide and support you.
Let’s begin this journey together. Reach out to explore how we can work toward growth and transformation.
20 Years Experience
Online in Ottawa, ON (Online Only)
Dr. Corinna Elliott
Psychologist, Ph.D., C.Psych.
Dr. Corinna Elliott, Ph.D., C.Psych. is a Clinical Psychologist licensed in Ontario. She administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach. She uses Cognitive Processing Therapy (CPT) and Prolonged Exposure, two front-line treatments for Posttraumatic Stress Disorder (PTSD), and is a CPT Provider. In addition to PTSD, she also treats Generalized Anxiety Disorder (GAD), Panic Disorder with or without Agoraphobia, Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD) and Insomnia. She is not currently working with depression, substance use, or personality disorders. She is a Blue Cross provider for veterans and RCMP members.
14 Years Experience
Online in Ottawa, ON (Online Only)
Barbara Freedman
Pre-Licensed Professional, M.Ed., OAMHP(Ontario Association of Mental Health Professionals-2704-G)
Need a safe place to express and process your feelings and concerns? As a Mental Health Worker/Counsellor, for 20 years, 9 of which I have been on The Quick Victim Response List for for Ottawa Victim Services, I have successfully dedicated myself to help facilitate the healing of hundreds of Victim Service clients. Specializing in the areas of crisis intervention, abuse, along with complicated grief and trauma informed counselling, I provide a safe space for those who have sustained crime-related circumstances, such as physical and sexual assault, including rape. Clients seeking Victim Services include those who have been impacted by intimate partner violence or child abuse. These clients are comprised of those who endured tragedies such as homicide of a family member, or a being a witness to violent crime. I have provided an emotional holding environment for victims who have experienced sex trafficking or have been subjected to hate crimes, which have escalated over the past years. I was also on the list of counsellors for Internet Child Exploitation (ICE) which is available across Ontario, administered once again through Victim Services. ICE is a program which provides referrals to short-term counselling for children and youth victims of internet sexual exploitation along with their impacted family members.
I delivered my counselling skills to both foster parents, along with employees who faced personal challenges, during my employment with Life Span Services of Punxsutawney, Pennsylvania, USA Adoption and Foster Care. I worked for this organization under the direction and supervision of Patrick Shea (Executive Director).
As a worldwide cyber counsellor on Presto Experts from 1997 until the time in which this site shut down in 2023, I held one of the top ten highest ranking positions for many years.
In my role at Centerpointe House, an institute dedicated to assisting people in their efforts to achieve a sense of well-being and personal growth, I offered in person counseling as well as support groups and workshops.
My prior volunteer experience with the vulnerable population includes my work at “Belong Ottawa,” formerly known as “The Well,” which at the time was a drop in day shelter for woman and children. This experience afforded me the opportunity to facilitate referrals to other social services, whenever appropriate. In addition to connecting the woman to these resources, I provided them with outreach in the form of immediate response through crisis intervention and advocacy. Among the some of the concerns which these clients were dealing with included homelessness, low-income housing, abuse, trauma, suicide ideology, as well as LGBTQ issues.
I have taken much pride in witnessing former Ottawa Victim Service in addition to other clients going on to achieve such successful outcomes as living more fully and authentically, following their traumas. It would bring me much gratification to be afforded the opportunity to contribute to an even wider client base by bringing my expertise and experience to Therapy Tribe as a Counsellor /Mental Health Professional. As such I encourage you to visit my descriptions of the various treatment approaches I use with each of my specialties offered.
23 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON
Hannah Richardson
Registered Psychotherapist
I work primarily with with adults (age 18+) and couples using evidence-based approaches including Cognitive Behavioural Therapy (CBT). My goal is to develop meaningful relationships with my clients that are built upon trust, empathy, and positive regard. I am here to provide my clients with a warm, safe, compassionate and non-judgemental therapeutic environment. I help my clients develop tools, skills and coping strategies, enabling them to reach their therapeutic goals. I am committed to enhancing my knowledge and skills through ongoing training and supervision. My approach to therapy is collaborative, flexible and one that values lived experience. Taking the first step to get help is not easy. Please reach out with any questions or to schedule a free 15-minute consultation.
4 Years Experience
Online in Ottawa, ON (Online Only)
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level.
Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you.
Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.
3 Years Experience
Online in Ottawa, ON (Online Only)
Gal Zohar
Registered Psychotherapist, M.Ed.
True healing begins in a space where you feel safe, seen, and understood. I believe that when we are fully heard and accepted, we can begin to explore our experiences, uncover patterns that may have once kept us safe, and reconnect with our authentic selves. Together, we’ll explore the roots of your struggles, work through challenges with compassion, and foster lasting growth that ripples into your everyday life.
3 Years Experience
In-Person in Ottawa, ON K2E 0A1
Online in Ottawa, ON
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Many of the people I work with are thoughtful, capable, and driven, yet internally struggling with relationship conflict, emotional overwhelm, anxiety, career stress, or recurring interpersonal patterns that leave them feeling stuck. Therapy can offer a space to better understand these experiences, navigate difficult emotions and relationships, and develop more grounded and meaningful ways forward. My approach is collaborative, reflective, compassionate and direct when helpful. I aim to create a space where clients can explore difficult emotions honestly, while feeling supported, understood, and challenged toward growth. Prior to becoming a Registered Psychotherapist, I worked as a family law lawyer. That experience informs my understanding of conflict, emotional strain, and the complexity people carry beneath outward competence. My life experience also includes marriage, parenthood, and work within finance/asset management which shapes the perspective I bring into therapy. In couples work, I help partners better understand recurring cycles of conflict so that more emotionally honest, insightful and productive conversations may emerge. Whether for individual therapy or couples therapy, finding the right fit is essential. I invite you to reach out for a brief consultation to see if we would work well together.
2 Years Experience
Online in Ottawa, ON (Online Only)
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
My clients are often in their 20s–40s who feel stuck in people-pleasing, perfectionism, or unhealthy relationship patterns. They may overextend themselves at work, with family, or in relationships, leaving little space for their own needs. Many also navigate ADHD, feeling overwhelmed or scattered, and want support reconnecting with themselves and creating balance.
In our work together, I offer a warm, collaborative space where you can show up as you are without having to perform or please. We'll move at your pace, gently exploring the patterns that have shaped your relationships — including people-pleasing, boundary challenges, and attachment wounds.
I integrate a variety of approaches like Internal Family Systems (IFS), Dialectical Behavioural Therapy (DBT), mindfulness, and Emotion-Focused Therapy (EFT) to support you in building self-trust, emotional balance, and relationships that feel more honest. Whenever you're ready, I'd love to hear what's bringing you in.
"With self-compassion, we give ourselves the same kindness and care we'd give to a friend." — Kristin Neff
1 Years Experience
In-Person in Ottawa, ON K2G 6E2
Online in Ottawa, ON
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.
5 Years Experience
In-Person in Ottawa, ON K2P 0G8
Online in Ottawa, ON
Ryan Bittinger
Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
If you're looking to be challenged and encouraged as you work towards becoming your most authentic and empowered self, we'll work well together. As a therapist, I am attentive, engaged, and passionate about the work. I take my commitment to clients very seriously and strive to create an environment where you can express intense and difficult thoughts and feelings.
11 Years Experience
Online in Ottawa, ON (Online Only)
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone.
My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.
6 Years Experience
Online in Ottawa, ON (Online Only)
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Having worked with children, adolescents, individuals with intellectual developmental issues and adults struggling with various emotions, self-esteem and communication issues, I’d like to support you on your journey.
4 Years Experience
Online in Ottawa, ON (Online Only)
Rachael Burnett
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Therapy can be a journey of coming home to yourself. Carl Jung once suggested that until we bring our unconscious patterns to light, they may often shape our lives behind the scenes. Throughout our lives, we often outgrow old versions of ourselves, yet find it hard to shed the outdated habits, roles, or expectations that no longer fit who we are today. As a psychotherapist, my goal is to walk alongside you as we gently explore these patterns together, cultivating deeper self-awareness and self-compassion along the way.
I strive to offer a warm, non-judgmental space that welcomes all parts of your identity, background, and lived experience. Healing isn’t a race. While therapy can sometimes bring up challenging emotions, my commitment is to help you navigate your inner world at a pace that feels safe, respectful, and comfortable for you.
1 Years Experience
Online in Ottawa, ON (Online Only)
Ms. Colette Conheady
Registered Psychotherapist, M.A., R.P.,CCC
My commitment is to provide a high quality personalised service tailored to each person's unique needs and goals.
38 Years Experience
In-Person in Ottawa, ON K2P 0W4
Online in Ottawa, ON
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
It takes courage to reach out for help, and I want you to know that in our space and time together, you can be yourself. You can talk about difficult things and know that I will always listen with empathy, listen with an open mind and do my best to understanding you. I offer respectful, kind, non-judgemental and insightful psychotherapy; drawing on my many years of clinical experience, in-depth training and clinical orientation. If you are struggling with anxiety (specific fears and phobias, OCD, social and generalized) , depression, grief, loss, relationship difficulties, feeling stuck, low mood, adjustment problems or feeling lost and struggling to create meaning in your life, I can help you. Please reach out; I look forward to exploring and offering you tools to help you to reach your therapy goals.
12 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa, ON therapists Statistics
Therapists in Ottawa, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (78%), and Stress (69%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
79%
Offer sliding scale
60%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 78% | Depression |
| 69% | Stress |
| 69% | Self Esteem |
| 64% | Trauma and PTSD |
| 60% | Loss or Grief |
| 53% | Social Anxiety |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 55% | Teen |
| 53% | Senior |
| 23% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |