Psychodynamic therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated Psychodynamic therapists in Ottawa. We encourage you to review each profile to find your best match.
Psychodynamic Therapy
Devka Andotra
Registered Psychotherapist, MA, RP
Finding the right therapist is important for healing. You deserve to be seen, heard, and understood. My practice is built on warmth, cultural sensitivity, and a deep commitment to helping you navigate life’s challenges with clarity and confidence. As a BIPOC therapist, I understand the importance of a space where you can bring your full self without fear of judgment. Whether you are struggling with anxiety, relationships, or personal growth, I tailor therapy to your unique needs, ensuring a collaborative and empowering experience.
Healing starts with connection. If you are ready to explore your thoughts, emotions, and patterns in a supportive and non-judgmental space, I will be privileged to help. Reach out today, and let’s take the first step to understand your inner self.
5 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Psychodynamic Therapy
Lauren Kalvari
Registered Social Worker, PhD, MSW, RSW
Very little about human experience surprises me anymore — yet people continue to move and inspire me.
I am deeply open-minded, curious, and grounded in a strong sense of relational and community responsibility. My work is shaped by decades of clinical practice and by a lived understanding of complexity, resilience, and care under pressure. I bring steadiness, intuition, and a thoughtful sense of humour into the therapeutic space, creating an environment where people can feel safe enough to speak honestly and begin to heal.
I am also attentive to the spiritual, cultural, and meaning-making dimensions of people's lives, including experiences of spiritual or religious harm, loss of community, and the search to rebuild identity after trauma. Therapy is not about fixing what is broken, but about creating space for integration, dignity, safety, and renewed choice.
Professionally, I have worked within provincial mental health and welfare systems and continue to support charitable and community-based initiatives focused on intimate partner violence. I have also been involved in a federally funded research project examining coercive control and the challenges faced by culturally insular communities, work that informs my clinical and supervisory practice.
My therapeutic approach is integrative, relational and responsive to each person's inner world and culture. I draw primarily from psychodynamic and relational traditions, alongside somatic and trauma-informed approaches, adapting therapy to the pace, needs and lived experience of the individual. This includes support for individuals affected by intimate partner violence, spiritual abuse, and trauma within religious or culturally insular communities.
34 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Psychodynamic Therapy
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
True healing begins in a space where you feel safe, seen, and understood. I believe that when we are fully heard and accepted, we can begin to explore our experiences, uncover patterns that may have once kept us safe, and reconnect with our authentic selves. Together, we’ll explore the roots of your struggles, work through challenges with compassion, and foster lasting growth that ripples into your everyday life.
3 Years Experience
In-Person in Ottawa, ON K2E 0A1
Online in Ottawa, ON Ontario
Psychodynamic Therapy
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, confused, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no control over, such as habits or addictions, aversions, or getting easily frustrated or angry. I help my clients understand why these issues occur and help them create tools and protocols such that they can create the changes they want.
5 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Psychodynamic Therapy
Jessie Erb
Registered Psychotherapist, DPsychotherapy
I work from a Relational Psychodynamic and Integrative framework, making sure that we find a therapeutic framework that fits you and your unique needs.
When you see me you won't be seeing an overly clinical or 'removed' therapist, but rather a real person who meets you just as you are. I am warm, empathic, and non-judgmental - providing an environment that is safe so that you can explore all concerns and distress that have brought you to therapy.
I believe that anyone, regardless of class, sexuality, gender, race/ethinicity is valuable and deserves the best care I can give them. I would be honoured to work with you! Check out my website centredself.ca for more info.
I am taking new clients and have a great team of psychotherapists who are also here to help, including our new reduced cost therapy program. Message today for a free 20-min consultation for us to find a fit that suits you!
12 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Psychodynamic Therapy
Lori Ralko
Licensed Clinical Social Worker, M.A., RSW
Psychotherapy for a wide range of issues including anxiety, relationships, self-esteem, career. Together, we can work towards improving relationship skills, coming up with a plan for the future, or just feeling better about yourself. In the case of anxiety or other mental health issues, we can work towards reducing the frequency, duration, and intensity of the negative feelings that you are experiencing. Evening and weekend appointments available. Sessions may be covered by workplace insurance plans (look for the term "social worker" in your benefits package).
17 Years Experience
In-Person in Ottawa, ON K1P 5G3
Online in Ottawa, ON Ontario
Psychodynamic Therapy
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding.
My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you.
Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience.
It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.
26 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Psychodynamic Therapy
Jaswir Dhillon
Registered Psychotherapist, MA
At the core of my practice is a deep commitment to creating a space where you feel genuinely understood and supported. I believe that by showing up authentically, I give you permission to do the same. Whether you're navigating life transitions, relationship challenges, living with ADHD, healing from childhood or intergenerational trauma, burnout, anxiety, or depression, I meet you where you are with compassion and care. If you're ready to feel more connected, confident, and fulfilled, I would be honoured to walk alongside you. Reach out today and let’s see what healing can look like together.
8 Years Experience
In-Person in Ottawa, ON K2G 3H7
Online in Ottawa, ON Ontario
Psychodynamic Therapy
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
*Accepting New Clients* I understand that therapy can feel overwhelming, that it can be hard and demanding work that requires vulnerability when facing and feeling emotions that are difficult to cope with. My goal as a therapist, is to tailor my approach to ease this process by creating an open, compassionate, non-judgmental, and collaborative space where we will work to help you better understand internal self, your values, and your relationship to yourself and to others. I work with individuals, couples, families, children (6+) and youth and offer a free 15-minute consultation to ensure I am the right fit for your journey.
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Psychodynamic Therapy
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
Everyone has unique lived experiences which impact how one views themselves and the world around them. Regardless of your experiences and what you may be going through, I aim to create a safe and non-judgemental space for you to share your life story and work collaboratively to discover or rediscover your values and meaning in life. As a Registered Psychotherapist, one of my key passions is to help people discover their inner strengths and foster positive growth. I help clients struggling with anxiety, depression, self-esteem, grief, trauma-related concerns or coping with various life and role transitions.
I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth.
Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.
5 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Psychodynamic Therapy
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
My priority is building meaningful connections where trust & authenticity can flourish. I believe therapy works best when it is collaborative, compassionate, and tailored to the individual, not a one size fits all approach. I am deeply passionate about helping clients reconnect with their inner strengths, cultivate self-compassion, and develop a greater sense of agency in their lives. I aim to meet you where you are, honour your lived experiences, and support you in making sense of challenges in a way that feels empowering and sustainable.
1 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Psychodynamic Therapy
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Psychodynamic Therapy
Kareem Elawar
Registered Psychotherapist, RP
I support clients by providing a place to sort through and process all that feels overwhelming and difficult to manage alone. Together, we will explore the places where you may feel stuck, held back, confused, frustrated or overwhelmed. I specialize in working with depression, anxiety, self-esteem, childhood trauma, PTSD, codependency, boundary work, sex and intimacy, grief work, LGBTQIA+ and conflict resolution. We will identify the barriers that limit you, shift negative thoughts, feelings and patterns, process old wounds with the intention of moving into greater self-understanding, authenticity, and resilience in regards to how you connect with yourself, others and the world around you.
My priority is to create a space and relationship with you where you feel welcomed to bring all parts of yourself. I offer a space for deep listening, reflection, and a place to cultivate the skills needed to create the change you want in your life. Feel free to contact me for a free consultation to assess if we would be a good fit.
9 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Psychodynamic Therapy
Emma Clark
Registered Psychotherapist, Registered Psychotherapist
Do you find yourself limited by negative self-talk, perfectionism, low self-esteem, or anxiety? Do you often find yourself overthinking, worrying, or feeling emotionally drained? You deserve a more fulfilling life without these obstacles, and you have the power to take control and heal. As a therapist with expertise in helping individuals like you, I can guide you towards a new approach to managing your emotions and finding inner peace.
Through a trauma-informed lens, I provide a safe space for you to explore your pain and make positive changes to move forward with confidence. Together, we'll work collaboratively to create personalized goals for therapy that suit your unique needs and desires.
Starting therapy can feel intimidating, and it's crucial to find a therapist with whom you can connect. At LIV Mental Wellness, we offer free 15-minute consultations to help you determine if we're a good fit to work together. Please feel free to contact me via email, or visit my website, to book your free consultation.
4 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Psychodynamic Therapy
Emilie Wheaton
Pre-Licensed Professional, Pre-Licensed Clinician
Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. I offer a warm, collaborative, and non-judgmental space where you can slow things down, feel heard, and work through life’s challenges at a pace that feels comfortable for you. I support individuals navigating anxiety, OCD, trauma, relationship concerns, perinatal mental health challenges, and major life transitions, while tailoring therapy to your unique needs and goals. My hope is for therapy to feel less like “being analyzed” and more like having a supportive space where you can better understand yourself, build coping tools, and begin feeling more grounded and connected in your day-to-day life.
0 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Psychodynamic Therapy
Ms. Colette Conheady
Registered Psychotherapist, M.A., R.P.,CCC
My commitment is to provide a high quality personalised service tailored to each person's unique needs and goals.
38 Years Experience
In-Person in Ottawa, ON K2P 0W4
Online in Ottawa, ON Ontario
Psychodynamic Therapy
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Many of the people I work with are thoughtful, capable, and driven, yet internally struggling with relationship conflict, emotional overwhelm, anxiety, career stress, or recurring interpersonal patterns that leave them feeling stuck. Therapy can offer a space to better understand these experiences, navigate difficult emotions and relationships, and develop more grounded and meaningful ways forward. My approach is collaborative, reflective, compassionate, and direct when helpful. I aim to create a space where clients can explore difficult emotions honestly while feeling supported, understood, and challenged toward growth. Prior to becoming a Registered Psychotherapist, I worked as a family law lawyer. That experience informs my understanding of conflict, emotional strain, and the complexity people carry beneath outward competence. My life experience also includes marriage, parenthood, and work within finance/asset management, which shape the perspective I bring into therapy. I work with individuals and couples, focusing on areas like anxiety, depression, relationship difficulties, career stress, separation/divorce, men’s issues, and persistent interpersonal tension. In couples work, I help partners better understand recurring cycles of conflict so that more emotionally honest, insightful and productive conversations may emerge.
2 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Psychodynamic Therapy
Ryan Bittinger
Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
If you're looking to be challenged and encouraged as you work towards becoming your most authentic and empowered self, we'll work well together. As a therapist, I am attentive, engaged, and passionate about the work. I take my commitment to clients very seriously and strive to create an environment where you can express intense and difficult thoughts and feelings.
11 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Psychodynamic Therapy
Kristen See
Registered Psychotherapist, MA, RP
My therapeutic style is neuro-affirming, relational, and eclectic. You can expect friendly banter, a collaborative process, the option to actually get to know your therapist (I'm not here to be a stranger to you), and an approach that shifts with your needs and goals rather than a textbook treatment plan. In short, some sessions may be rooted in skill work, others may require more trauma-informed care. I offer therapy that meets you where you're at.
I also understand that neurodivergent clients are neurodivergent 100% of the time - my goal is to provide a service that accommodates and accepts the ADHD / AuDHD experience.
Fun facts about me:
- I'm in my 30's / I'm a millennial
- Diagnosed with ADHD later in life.
- I love to laugh but can sit in silence.
- Lover of cats, nature, and reality tv.
-Always on the hunt for a good chip truck.
7 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Psychodynamic Therapy
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Life is full of transitions, challenges, and opportunities for growth. Whether you're navigating personal struggles, feeling overwhelmed, or seeking positive change, I'm here to support you. As a therapist, my goal is to create a safe and welcoming space where you feel truly seen and heard. Together, we'll work toward helping you move forward with clarity and confidence.
3 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Psychodynamic Therapy therapists in Ottawa, Ontario, Canada Statistics
Psychodynamic Therapy therapists in Ottawa, Ontario, Canada average 10 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (84%), and Trauma and PTSD (74%).
Average years in practice
10 Years Experience
Average cost per session
$169
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 84% | Depression |
| 74% | Trauma and PTSD |
| 72% | Self Esteem |
| 67% | Stress |
| 64% | Loss or Grief |
| 56% | Social Anxiety |
Ages Served
| 93% | Adult |
| 68% | Young Adult |
| 59% | Teen |
| 56% | Senior |
| 28% | Children |
Client Focus
| 62% | Women |
| 56% | Men |
| 50% | LGBTQ+ |
| 38% | Christian |
| 34% | Asian |