Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist (Qualifying) and Certified Solution Focused Brief & Couples Therapist
In-Person in Ottawa, ON
Online in
Ontario
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding.
My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you.
Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience.
It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Languages: English and Italian
Treatment Approach
- Acceptance and Commitment Therapy
- Adlerian
- Art Therapy
- Behavioral
- Biopsychosocial
- Christian
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- Dance/Movement Therapy
- Developmental
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused (EFT)
- Existential/Humanistic
- Experiential
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Imago Relationship Therapy
- Integrative
- Internal Family Systems
- Interpersonal
- Jungian
- Mindfulness-Based Cognitive Therapy (MBCT)
- Multicultural
- Music Therapy
- Narrative
- Object Relations
- Person-Centered
- Play Therapy
- Psychodynamic
- Psychoeducational
- Psychosocial
- Rational-Emotive
- Reality
- Schema Therapy
- Self Psychology
- Social Learning
- Solution-Focused Brief Therapy
- Somatic
- Transpersonal
Education & Credentials
Natasha Tuletta-Bowman, PhDs, MA, MBA Registered Psychotherapist (Qualifying) and Certified Solution Focused Brief & Couples Therapist
- Female
- License # 13615
- Licensed in Ottawa, Ontario
- Practicing Since 2000
Finances
Fees
- Average Session Fee Individual therapy is $265 for 60 min. Couples therapy (2 people) is $330 for 60 min. and $400 for 90 min. Family therapy (3 people) is $350 for 60 min. and $440 for 90 min. Additional family members are $50. Payment is due 48 hrs prior. No-shows and late cancellations (<24 hrs) are charged in full.
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer sliding scale fees for those who qualify, making therapy more accessible. Rates are adjusted based on your financial situation. Please contact me to discuss options and find a fee that works for you.
- Out of Network
Natasha Tuletta-Bowman, PhDs, MA, MBA Practice Details
Therapy Sessions
- Available In-Person in Ottawa, ON
- Available Online for residents of Ontario
As a multicultural therapist, I provide services in both English and Italian. I understand that reaching out for support can feel overwhelming, but my goal is to offer a welcoming, non-judgmental environment where you can feel safe and heard. Whether you are dealing with current challenges or seeking personal growth, I am here to collaborate with you every step of the way. I take a holistic, biopsychosocial approach to therapy, incorporating a variety of methods tailored to your needs. This includes Solution-Focused Brief Therapy, Solution-Focused Couples Therapy, Christian counseling, and pastoral care. I also draw on techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Somatic Therapy, Trauma-Informed Therapy, Narrative Therapy, and mindfulness practices. Additionally, I integrate creative tools like art and dance to help foster healing, self-expression, and transformation.