Trauma and PTSD therapists in Ottawa, Ontario ON, Canada CA
Find experienced trauma and PTSD therapists in Ottawa who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
I offer trauma-informed care that prioritizes safety, choice, and pacing. Together, we focus on understanding trauma responses, rebuilding trust in yourself, and restoring a sense of control.
1 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
As a trauma-informed therapist, I understand that healing is possible, even when it feels out of reach. Symptoms like flashbacks, nightmares, hypervigilance, or emotional numbness can be incredibly challenging, but they're also your mind's way of trying to protect you. In therapy, we work at your pace to process these experiences safely. Together, we can work on processing difficult memories and developing resilience. Call today to begin your journey.
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Jessie Erb
Registered Psychotherapist, DPsychotherapy
I work with all trauma, including interpersonal (familial, loss, and relationship) as well as all forms of abuse (physical, emotional, and sexual). I have worked with those who have faced extreme stress and horrific situations, finding a safe place within my office and a space to start to unpack some of these issues.
12 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Kristen See
Registered Psychotherapist, MA, RP
I specialize in supporting folks heal from traumas such as childhood emotional neglect, domestic violence, sexual assault, grief/loss, and complex traumas such as co-dependency, attachment wounds, emotional abuse, parentification and exposure to emotionally immature parents. Trauma can also look like job loss, pet loss, car accidents, losing your home to a natural disaster, divorce, major illness, discrimination, bullying, and more. In session, healing begins with forming a secure therapeutic relationship, followed by a period of "resourcing" (skill building). Trauma processing is a non-linear process that includes opportunities to share or re-author your experience; healing also looks like releasing suppressed emotions, creating change or embracing a stance of acceptance. In addition, trauma work often includes reframing beliefs about the self, others and the world around you.
7 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Trauma and PTSD are addressed using a trauma-informed and culturally congruent approach to facilitate trauma recovery and growth, aimed at transitioning from surviving to flourishing.
13 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Healing from trauma is a complex and deeply personal process, but you don’t have to do it alone. My trauma-informed approach uses a combination of techniques such as EMDR, somatic work, and parts work to help you process and release traumatic memories, and re-establish a sense of safety and control. Whether you’re dealing with sexual trauma, PTSD, or complex trauma, I’ll guide you at your own pace through the journey of healing, helping you reconnect to your body, your emotions, and your life.
6 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
Experience with clients struggling with trauma and PTSD
4 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Jaswir Dhillon
Registered Psychotherapist, MA
Living with the effects of trauma can feel like you’re constantly on edge or stuck in patterns you didn’t choose. I specialize in helping clients with complex PTSD, particularly those navigating the lasting impacts of childhood and intergenerational trauma. Together, we’ll create a safe and supportive space to process your experiences, restore a sense of safety in your body and mind, and move toward healing with compassion and empowerment.
8 Years Experience
In-Person in Ottawa, ON K2G 3H7
Online in Ottawa, ON Ontario
Dr. Corinna Elliott
Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) for Posttraumatic Stress Disorder (PTSD). Specifically she uses Cognitive Processing Therapy (CPT) and Prolonged Exposure, two front-line treatments for PTSD. Dr. Elliott is a registered CPT Provider and has formal training in Prolonged Exposure. She is not currently working with depression, substance use, or personality disorders. She is a Blue Cross provider for veterans and RCMP members.
14 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Working with trauma and the impacts it can have on an individual can be a delicate process; our traumas can be so painful and can have a great impact on how we feel, what we do, and who we are. I specialize in working with clients whose behaviours, feelings, and emotions have largely been shaped by the experiences they have had, and I make it clear to all of them that their lives do not have to be shaped by these experiences and that there is so much that can be done to remove the problematic feelings or reactions from their lives. It can be a deep and comprehensive process, but it is incredibly rewarding, both for the client and for me.
5 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy can be a transformative tool for healing from trauma and PTSD, offering a safe, nonverbal space to process deeply-held emotions and experiences. Through creative expression, you can externalize and make sense of painful memories, gain insight into the underlying patterns, and reconnect with your inner strength. My approach integrates mindfulness, body-based practices, and trauma-informed care, supporting you in staying grounded and present throughout the process. Drawing from my experience with ecotherapy, psychedelic-assisted therapy, and spiritual practices, I guide you in uncovering and transforming limiting beliefs, restoring a sense of control, and fostering resilience as you move forward in your journey toward healing and empowerment.
20 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
As an attachment therapist, I believe early trauma often originates within our family of origin, where unmet emotional, physical, or psychological needs may have left lasting imprints. These unmet needs—whether they involve a lack of nurturing, emotional attunement, or consistent support—can deeply affect our sense of security and shape how we view ourselves and others. Over time, these early experiences can contribute to feelings of insecurity, low self-worth, and difficulty forming healthy relationships. By addressing these foundational wounds, we can begin to heal the parts of ourselves that still carry the pain of our early unmet needs and work toward developing a stronger, more secure sense of self. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
As a psychotherapist specializing in trauma and PTSD, I offer a safe and supportive environment for individuals who have experienced distressing or life-altering events. Understanding that trauma can deeply affect emotional well-being, relationships, and daily functioning, I use evidence-based approaches to help clients process painful memories, manage symptoms, and regain a sense of safety and control. My goal is to empower clients to heal from their trauma, build resilience, and reclaim their lives with hope and strength.
3 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Trauma can leave lasting emotional, physical, and relational impacts, even long after the events have passed. In our work together, we’ll create a safe, compassionate space to process your experiences, understand how they continue to shape your present, and build tools for healing. You’ll move toward greater self-awareness, emotional relief, and a deeper sense of safety and connection with yourself.
3 Years Experience
In-Person in Ottawa, ON K2E 0A1
Online in Ottawa, ON Ontario
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Trauma can leave lasting effects, but healing is possible. I provide a trauma-informed approach to help you process and move forward, empowering you to regain a sense of safety and control.
3 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Masood Suliman
Registered Psychotherapist, RP
My practice targets the treatment of Trauma and PTSD utilizing empirically supported clinical modalities such as EMDR. Treatment is highly structured, focusing on systematically reprocessing maladaptive traumatic memories and reducing physiological reactivity. The objective is to support measurable neurological adaptation and symptom management.
4 Years Experience
In-Person in Ottawa, ON K2P 0M6
Online in Ottawa, ON Ontario
Maryanne Nicholls
Registered Psychotherapist, RP
Trauma-focused therapy include specialized, evidence-based psychotherapeutic modalities designed to help you process distressing events, reduce symptoms like PTSD, anxiety and flashbacks, and develop healthy coping mechanisms. It focuses on addressing how trauma affects the mind and body, helping survivors move from feeling stuck to reclaiming their lives. Two therapy methods that I use, either separately or together are EMDR and IFS (often referred to as Parts Work).
21 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
I carry a deep passion for working with clients struggling with trauma and complex PTSD. Trauma changes one’s brain and body, often making it extremely difficult to function. In therapy, we will work to re-map your emotions, brain and body, to help you connect with yourself and the present moment. While it takes time, patience and practice, trauma is treatable, and I am very passionate to support you through the process. Book a free 15-minute consultation to see if I am the proper fit for your journey.
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
Trauma and PTSD has far reaching impacts on many areas of life.I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth. Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.
5 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
We work with men looking to understand, treat, and heal from trauma (childhood and adult). We have several therapists trained in trauma-models and are trauma-informed.
5 Years Experience
In-Person in Ottawa, ON K2P 0G8
Online in Ottawa, ON Ontario
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Trauma and PTSD therapists in Ottawa, Ontario, Canada Statistics
Trauma and PTSD therapists in Ottawa, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (59%), and Dialectical Behavior Therapy (DBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
84%
Offer sliding scale
67%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 46% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 61% | Teen |
| 56% | Senior |
| 24% | Children |
Client Focus
| 58% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 30% | Christian |