Trauma and PTSD therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated Trauma and PTSD therapists in Ottawa, Ontario, Canada. We encourage you to review each profile to find your best match.
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Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
As an attachment therapist, I believe early trauma often originates within our family of origin, where unmet emotional, physical, or psychological needs may have left lasting imprints. These unmet needs—whether they involve a lack of nurturing, emotional attunement, or consistent support—can deeply affect our sense of security and shape how we view ourselves and others. Over time, these early experiences can contribute to feelings of insecurity, low self-worth, and difficulty forming healthy relationships. By addressing these foundational wounds, we can begin to heal the parts of ourselves that still carry the pain of our early unmet needs and work toward developing a stronger, more secure sense of self. Book a free 15-minute consultation with me to see if I’m the right fit for you.
2 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health
Counsellor/Therapist, RP(Q), CCPA, LLM
Trauma and PTSD are our brain and body responses to unprocessed memories. Those memories keep affected individuals stuck in the past by being taken back to the same level of arousal, fear and anxiety as when the traumatic event occurred every single time they are triggered. They result from a lack of processing and integration of what happened to be able to move to the next chapter of life. You will expect three part in our work on trauma: exposure response prevention (1), memories integration and processing work (2) and reclaiming life (3). All these stages and phases are titrated to the client’s window of tolerance and grounding strategies are often used to bring the hyper a roused or dissociating client back to the present. Using trauma-informed language and strategies, my approach is evidence based, client-informed and outcomes-focused.
1 Years Experience
In-Person in Ottawa, ON K2C 3N6
Online in Ottawa, Ontario
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Trauma can leave lasting effects, but healing is possible. I provide a trauma-informed approach to help you process and move forward, empowering you to regain a sense of safety and control.
2 Years Experience
Online in Ottawa, Ontario (Online Only)
Raquel Soteldo
Registered Psychotherapist, Registered Psychotherapist
I specialize in Trauma-based PTSD.
6 Years Experience
Online in Ottawa, Ontario (Online Only)
Kayleigh Arkalgud
Registered Social Worker, MSW, RSW
When working with clients who have experienced trauma or PTSD, I prioritize creating a sense of safety and stability before delving into deeper healing. I take a gentle, paced approach, supporting clients to understand how trauma affects their nervous system and exploring ways to regulate overwhelming emotions and body sensations. Using a combination of relational support, mindfulness, and body-based awareness, I guide clients in reconnecting with themselves, processing past experiences at a manageable pace, and building resilience. My goal is to support clients to move beyond survival mode, reclaim a sense of control, and develop a more compassionate relationship with themselves.
13 Years Experience
Online in Ottawa, Ontario (Online Only)
Dr. Karen Wong
Psychologist, PhD, C.Psych.
Complex trauma, particularly from attachment wounds, can significantly impact your current relationships and sense of self-worth. I utilize Emotion-Focused Therapy to help you understand and process your past painful experiences, and build more secure relationships with yourself and others. Together, we will work towards healing these wounds, restoring your self-esteem, and building healthier, more fulfilling relationships.
15 Years Experience
Online in Ottawa, Ontario (Online Only)
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP (Qualifying)
I carry a deep passion for working with clients struggling with trauma and complex PTSD. Trauma changes one’s brain and body, often making it extremely difficult to function. In therapy, we will work to re-map your emotions, brain and body, to help you connect with yourself and the present moment. While it takes time, patience and practice, trauma is treatable, and I am very passionate to support you through the process. Book a free 15-minute consultation to see if I am the proper fit for your journey.
2 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Melanie Fuller
Registered Psychotherapist, Psychotherapist (Qualifying)
Traumatic experiences are common yet unique to each person. While each person possesses unique resources and skills, trauma responses (fight, flight, freeze, fawn) can throw one off balance from their consistent, preferred way of living. I will collaborate with you to form a treatment plan to forge a treatment plan that meets your preferred way of living.
6 Years Experience
In-Person in Ottawa, ON K2B 8H6
Online in Ottawa, Ontario
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
Trauma can change our lives and drive our behaviours and reactions. When something traumatic happens to us, our entire body is affected; not only psychologically, but physiologically too. The good news is that the symptoms of PTSD and the resulting problems from trauma ca be radically improved. I am a trained certified clinical trauma professional (CCTP). Together, we will explore EMDR, mindfulness techniques, grounding and relaxation. I will also teach you CBT strategies for identifying cognitive distortions, rules and assumptions and core beliefs that drive our reactions to trauma. Congratulations on taking the first step on your healing journey.
11 Years Experience
Online in Ottawa, Ontario (Online Only)
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Working with trauma and the impacts it can have on an individual can be a delicate process; our traumas can be so painful and can have a great impact on how we feel, what we do, and who we are. I specialize in working with clients whose behaviours, feelings, and emotions have largely been shaped by the experiences they have had, and I make it clear to all of them that their lives do not have to be shaped by these experiences and that there is so much that can be done to remove the problematic feelings or reactions from their lives. It can be a deep and comprehensive process, but it is incredibly rewarding, both for the client and for me.
4 Years Experience
Online in Ottawa, Ontario (Online Only)
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP(Q)
I specialize in helping individuals heal from trauma and PTSD. Using trauma-informed therapies, we work together to process past traumatic experiences, address symptoms such as flashbacks and anxiety, and rebuild a sense of safety. My approach is focused on helping clients regain control over their lives, develop resilience, and create healthier coping mechanisms.
2 Years Experience
Online in Ottawa, Ontario (Online Only)
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
If you have experienced trauma, you may be living with normal but unwanted emotional and physical effects of trauma. Are you experiencing panic attacks, anxiety, depression or feelings of shame, fear or anger? Perhaps your sleep is disrupted, or you feel disconnected from your body at times. Psychotherapy can be an effective way to heal from trauma. We will work with you – at your own pace - to make new meaning from past experiences, while teaching you strategies to stay grounded and feel safer in your mind and body. We use trauma-informed approaches to help you feel less overwhelmed, and create safety in the present.
24 Years Experience
Online in Ottawa, Ontario (Online Only)
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
Trauma and PTSD has far reaching impacts on many areas of life.I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth. Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.
4 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Devka Andotra
Registered Psychotherapist, MA, RP
Past trauma can shape how we experience the world, relationships, and even ourselves. I provide trauma-informed therapy that prioritizes emotional safety, helping you process and integrate your experiences without feeling overwhelmed. Through EFT, psychodynamic exploration, and grounding techniques, we will work to reduce triggers, rebuild trust in yourself and others, and cultivate a sense of stability and strength.
4 Years Experience
Online in Ottawa, Ontario (Online Only)
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
As a trauma-informed therapist, I understand that healing is possible, even when it feels out of reach. Symptoms like flashbacks, nightmares, hypervigilance, or emotional numbness can be incredibly challenging, but they're also your mind's way of trying to protect you. In therapy, we work at your pace to process these experiences safely. Together, we can work on processing difficult memories and developing resilience. Call today to begin your journey.
2 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Jim Squire and Associates Psychotherapy
Registered Psychotherapist, RP
Trauma is a pervasive and chronic condition but IFS can help heal past trauma and childhood wounds
10 Years Experience
Online in Ottawa, Ontario (Online Only)
Shanelle Jarvis
Therapist, MA, Registered Psychotherapist (Qualifying)
The desire for connection and understanding is deeply rooted in our humanity, but trauma can lead to feelings of unworthiness, abandonment, and inadequacy. In moments of solitude, it’s common to experience stress and sadness, making life's challenges feel even more daunting. With a trauma-informed approach to therapy, I am here to support you through your journey of healing from past traumatic wounds or navigating PTSD. Together, we can face these obstacles with compassion and work towards healing.
2 Years Experience
In-Person in Ottawa, ON K2A 4E2
Online in Ottawa, Ontario
Theresa Gregory, Lightbridge Psychotherapy
Registered Psychotherapist, Masters in the Arts
Trauma and PTSD are among the most painful and difficult conditions to experience. I am here to help you to process your pain and other symptoms, so you can begin to heal.
5 Years Experience
Online in Ottawa, Ontario (Online Only)
Alison Chisholm
Registered Psychotherapist, MA, Registered Psychotherapist
Experiencing trauma—whether related to birth, loss, parenting, or past experiences—can deeply impact emotional well-being. I specialize in trauma-informed care, helping individuals process and heal from difficult experiences using evidence-based approaches like Deep Brain Reorienting (DBR) and Internal Family Systems (IFS). You don’t have to carry the weight of trauma alone—healing is possible with the right support.
12 Years Experience
Online in Ottawa, Ontario (Online Only)
Chantelle Carrier
Registered Social Worker, MSW, RSW
Trauma and PTSD are incredibly tough to cope with, but with time, compassion and an empathetic approach, I can support you in your healing and help you cope with your symptoms and trauma. I aim to be as kind and compassionate as I can be, and try to move at a pace you are comfortable with.
19 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario