Trauma and PTSD therapists in Ottawa, ON
Find experienced trauma and PTSD therapists in Ottawa, Ontario, Canada who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Shanelle Jarvis
Therapist, MA, Registered Psychotherapist
The desire for connection and understanding is deeply rooted in our humanity, but trauma can lead to feelings of unworthiness, abandonment, and inadequacy. In moments of solitude, it’s common to experience stress and sadness, making life's challenges feel even more daunting. With a trauma-informed approach to therapy, I am here to support you through your journey of healing from past traumatic wounds or navigating PTSD. Together, we can face these obstacles with compassion and work towards healing.
3 Years Experience
In-Person in Ottawa, ON K2A 3V5
Online in Ottawa, ON
PTSD/Trauma
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
As an attachment therapist, I believe early trauma often originates within our family of origin, where unmet emotional, physical, or psychological needs may have left lasting imprints. These unmet needs—whether they involve a lack of nurturing, emotional attunement, or consistent support—can deeply affect our sense of security and shape how we view ourselves and others. Over time, these early experiences can contribute to feelings of insecurity, low self-worth, and difficulty forming healthy relationships. By addressing these foundational wounds, we can begin to heal the parts of ourselves that still carry the pain of our early unmet needs and work toward developing a stronger, more secure sense of self. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON
PTSD/Trauma
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
Trauma and PTSD has far reaching impacts on many areas of life.I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth. Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.
5 Years Experience
Online in Ottawa, ON (Online Only)
PTSD/Trauma
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Working with trauma and the impacts it can have on an individual can be a delicate process; our traumas can be so painful and can have a great impact on how we feel, what we do, and who we are. I specialize in working with clients whose behaviours, feelings, and emotions have largely been shaped by the experiences they have had, and I make it clear to all of them that their lives do not have to be shaped by these experiences and that there is so much that can be done to remove the problematic feelings or reactions from their lives. It can be a deep and comprehensive process, but it is incredibly rewarding, both for the client and for me.
5 Years Experience
Online in Ottawa, ON (Online Only)
PTSD/Trauma
Nathan Kretzschmar
Registered Psychotherapist, RP
Trauma can affect how you feel in your body, relate to others, see yourself, and respond to stress long after the danger has passed. I support clients with PTSD and trauma-related concerns using a paced, trauma-informed approach that emphasizes safety, choice, stabilization, and self-understanding. When appropriate, EMDR and mindfulness-based strategies may be used to support trauma processing.
13 Years Experience
Online in Ottawa, ON (Online Only)
PTSD/Trauma
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
If you have experienced trauma, you may be living with normal but unwanted emotional and physical effects of trauma. Are you experiencing panic attacks, anxiety, depression or feelings of shame, fear or anger? Perhaps your sleep is disrupted, or you feel disconnected from your body at times. Psychotherapy can be an effective way to heal from trauma. We will work with you – at your own pace - to make new meaning from past experiences, while teaching you strategies to stay grounded and feel safer in your mind and body. We use trauma-informed approaches to help you feel less overwhelmed, and create safety in the present.
25 Years Experience
Online in Ottawa, ON (Online Only)
PTSD/Trauma
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I specialize in helping individuals heal from trauma and PTSD. Using trauma-informed therapies, we work together to process past traumatic experiences, address symptoms such as flashbacks and anxiety, and rebuild a sense of safety. My approach is focused on helping clients regain control over their lives, develop resilience, and create healthier coping mechanisms.
3 Years Experience
Online in Ottawa, ON (Online Only)
PTSD/Trauma
Barbara Freedman
Pre-Licensed Professional, M.Ed., OAMHP(Ontario Association of Mental Health Professionals-2704-G)
As a counsellor for 9 years on The Quick Victim Response Program (QVRP+)list for Ottawa Victim Services, I have successfully dedicated myself to help facilitate the healing of well over one hundred Victim Service clients in the areas of crisis intervention, abuse, and trauma. I provided a safe space for those who have sustained crime-related circumstances, such as physical and sexual assault, including rape. Clients who seek Victim Services include those who have been impacted by intimate partner violence or child abuse. These clients are comprised of those who endured tragedies such as homicide of a family member, or a being a witness to violent crime. I provided an emotional holding environment for victims who have experienced sex trafficking or have been subjected to hate crimes, which have escalated over the past years.
When the tension from trauma is not released, it can get stuck in our nervous system. I use somatic techniques such as trauma renegotiation to help clients release these horrific memories.
Secondary wounding is another common issue that victims of post traumatic stress face as they suffer the double abuse of social condemnation on top of their original misfortune. If any of these issues sound familiar to you, I am here to listen and offer my support and guidance.
23 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON
PTSD/Trauma
Ryan Bittinger
Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
Traumatic experiences (yes including the one you are thinking isn't *that* traumatic right now) hurt and change us in unique ways. Working through what we have experienced and making sense of how it continues to impact us in the present can allow us to take care of ourselves and be compassionate when the way we've been impacted shows up in ways we wish it wouldn't. We can also use these opportunities to lean into the possibility of post-traumatic growth - that moment when we realize that, after healing, we are stronger than ever.
11 Years Experience
Online in Ottawa, ON (Online Only)
PTSD/Trauma
Kai Smith - Talk with Kai - Intimacy and Identity
Registered Psychotherapist, MACP, RP (Qualifying)
Trauma reshapes how the nervous system understands safety, and it doesn't always look like flashbacks. I work with clients carrying complex relational trauma, single-incident PTSD, and the particular weight that accumulates in first responder work, where there's often no space to process what's been witnessed and an expectation to keep moving. Whether the trauma is layered over years or tied to specific events, we work at a pace that doesn't outrun your capacity to stay present.
1 Years Experience
Online in Ottawa, ON (Online Only)
PTSD/Trauma
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
I carry a deep passion for working with clients struggling with trauma and complex PTSD. Trauma changes one’s brain and body, often making it extremely difficult to function. In therapy, we will work to re-map your emotions, brain and body, to help you connect with yourself and the present moment. While it takes time, patience and practice, trauma is treatable, and I am very passionate to support you through the process. Book a free 15-minute consultation to see if I am the proper fit for your journey.
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON
PTSD/Trauma
Jessie Erb
Registered Psychotherapist, DPsychotherapy
I work with all trauma, including interpersonal (familial, loss, and relationship) as well as all forms of abuse (physical, emotional, and sexual). I have worked with those who have faced extreme stress and horrific situations, finding a safe place within my office and a space to start to unpack some of these issues.
12 Years Experience
Online in Ottawa, ON (Online Only)
PTSD/Trauma
Mankind Therapy - Men's Mental Health Clinic
Registered Psychotherapist
Trauma and PTSD can have a lasting impact on your mental and emotional well-being, making it difficult to move forward. At Mankind, we recognize that men often face unique challenges when it comes to processing and healing from trauma. Whether it’s from past experiences, difficult relationships, or significant life events, we offer a compassionate, safe space where you can address your pain without judgment. Our individual psychotherapy services are tailored to your needs, using proven, evidence-based methods to help you understand and manage the effects of trauma and PTSD. Together, we’ll work at your pace to develop coping strategies, heal from the past, and regain a sense of control and hope for the future.
5 Years Experience
Online in Ottawa, ON (Online Only)
PTSD/Trauma
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Trauma and PTSD are addressed using a trauma-informed and culturally congruent approach to facilitate trauma recovery and growth, aimed at transitioning from surviving to flourishing.
13 Years Experience
Online in Ottawa, ON (Online Only)
PTSD/Trauma
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
We work with men looking to understand, treat, and heal from trauma (childhood and adult). We have several therapists trained in trauma-models and are trauma-informed.
5 Years Experience
In-Person in Ottawa, ON K2P 0G8
Online in Ottawa, ON
PTSD/Trauma
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy can be a transformative tool for healing from trauma and PTSD, offering a safe, nonverbal space to process deeply-held emotions and experiences. Through creative expression, you can externalize and make sense of painful memories, gain insight into the underlying patterns, and reconnect with your inner strength. My approach integrates mindfulness, body-based practices, and trauma-informed care, supporting you in staying grounded and present throughout the process. Drawing from my experience with ecotherapy, psychedelic-assisted therapy, and spiritual practices, I guide you in uncovering and transforming limiting beliefs, restoring a sense of control, and fostering resilience as you move forward in your journey toward healing and empowerment.
20 Years Experience
Online in Ottawa, ON (Online Only)
PTSD/Trauma
Lauren Kalvari
Registered Social Worker, PhD, MSW, RSW
Trauma and PTSD can affect emotional regulation, relationships, identity, physical well-being, and the ability to feel safe in the world. I provide trauma-informed virtual psychotherapy and trauma therapy for adults experiencing overwhelming emotional states, dissociation, grief, chronic stress, complex trauma, and the lasting impact of difficult life experiences. I recognize that trauma is always experienced within a cultural and relational context, and that broader social worlds shape how people make meaning of suffering, safety, identity, and healing.
34 Years Experience
Online in Ottawa, ON (Online Only)
PTSD/Trauma
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
As a trauma-informed therapist, I understand that healing is possible, even when it feels out of reach. Symptoms like flashbacks, nightmares, hypervigilance, or emotional numbness can be incredibly challenging, but they're also your mind's way of trying to protect you. In therapy, we work at your pace to process these experiences safely. Together, we can work on processing difficult memories and developing resilience. Call today to begin your journey.
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON
PTSD/Trauma
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist
Trauma can leave lasting effects, but healing is possible. I provide a trauma-informed approach to help you process and move forward, empowering you to regain a sense of safety and control.
3 Years Experience
Online in Ottawa, ON (Online Only)
PTSD/Trauma
Dr. Corinna Elliott
Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) for Posttraumatic Stress Disorder (PTSD). Specifically she uses Cognitive Processing Therapy (CPT) and Prolonged Exposure, two front-line treatments for PTSD. Dr. Elliott is a registered CPT Provider and has formal training in Prolonged Exposure. She is not currently working with depression, substance use, or personality disorders. She is a Blue Cross provider for veterans and RCMP members.
14 Years Experience
Online in Ottawa, ON (Online Only)
Trauma and PTSD therapists in Ottawa, ON Statistics
Trauma and PTSD therapists in Ottawa, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Dialectical Behavior Therapy (DBT) (60%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
85%
Offer sliding scale
67%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 44% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 61% | Teen |
| 56% | Senior |
| 26% | Children |
Client Focus
| 61% | Women |
| 51% | Men |
| 48% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 29% | Christian |