North Star Therapy-- Cleo Haber (She/Her)

I'm Cleo Haber and I am the founder and clinical director of North Star Therapy, a virtual private practice serving individuals and organizations in Ontario. If you are looking for support in making important changes in your life, building self-confidence, dealing with difficult emotions, navigating relationship struggles, grief and loss or need help in unhooking from patterns that are no longer serving you, we can help. Our style is empathetic and collaborative. We approach psychotherapy with non-judgement, curiosity, and transparency in order to create a space that can hold the complexities that may be uncovered in our work together. We practice from a collaborative, strengths-based framework that is trauma and attachment informed. We use an integrative approach to therapy, finding the modalities that best meet your needs, including Internal Family Systems Therapy (IFS), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT) and mindfulness based approaches, to name a few. Our practice is currently accepting new clients and welcomes diversity of all kinds and is 2SLGBTQIA+ positive.