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Ottawa, Ontario therapist: Melanie Fuller, registered psychotherapist
Depression

Melanie Fuller

Registered Psychotherapist, Psychotherapist (Qualifying)
Each person has their own description of what depression is like for them. Often, people express feelings, thoughts, and bodily experiences of 'stuckness', 'lack of motivation', the sense of 'hopelessness' (to name only a few). In psychotherapy, I will collaborate with you to form a treatment plan which addresses the fundamental challenges of clinical depression.  
5 Years Experience
In-Person in Ottawa, ON K2B 8H6
Online in Ottawa, Ontario
Toronto, Ontario therapist: Zanna Seipp-Katz, registered social worker
Depression

Zanna Seipp-Katz

Registered Social Worker, BSW, MSW, RSW
Depression tends to feel like we are alone on an island, even if others are around. I will join you on your island in hopes of helping you create small changes that will allow you to regain your footing to get back to land. I offer a free 15-minute phone consultation. Please do not hesitate to reach out.  
7 Years Experience
Online in Ottawa, Ontario
Toronto, Ontario therapist: Kaleidoscope Counselling Collective, registered social worker
Depression

Kaleidoscope Counselling Collective

Registered Social Worker, RSW
Depression is all encompassing. It affects all aspects of our life including our physical health, our emotional state, our thinking patterns, our behaviours and reactions, and our relationships. We often lose interest in participating in life and this can lead to feelings of helplessness, hopelessness and worthlessness. Although we can feel like a lost cause at times, there is always hope! Working together in therapeutic relationship, we can can help you reconnect with your joy in a supportive and compassionate way. If you want to start feeling better, book a free consultation or book a session today! www.kaleidoscopecounsellingco.com  
14 Years Experience
Online in Ottawa, Ontario
Toronto, Ontario therapist: Cara Briscoe, registered psychotherapist
Depression

Cara Briscoe

Registered Psychotherapist, RP
Depression has the ability to severely impact our daily lives, often making small everyday tasks difficult. Those who are affected by depression may be left with lack of motivation, low self-esteem and disinterest in the things they used to enjoy the most. What they could once do effortlessly may become one of the greatest challenges. Navigating depression can feel really lonely and scary, but I am here to walk that journey with you and to help you reconnect with your passions and joys. Contact me today to book a free consultation.  
5 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Amanda VanNoppen, registered psychotherapist
Depression

Amanda VanNoppen

Registered Psychotherapist, RP, MA
As FSP, we understand that depression is difficult to live with. We work together to understand your depression and use a combination of top-down and bottom up approaches to help you to heal.  
4 Years Experience
Online in Ottawa, Ontario
Toronto, Ontario therapist: Paula Klein, registered social worker
Depression

Paula Klein

Registered Social Worker, MSW, RSW, Psychotherapist
Through exploring one's personal history and present life circumstances experiences, I help people address and overcome varying degrees of depression which negatively affect their lives. I believe that the therapeutic relationship is essential in healing and overcoming past hurts and traumatic experiences.  
37 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
Depression

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For depression, I utilize a cognitive behavioural therapy approach. The focus is on one's thoughts, emotions and behaviours as they all influence and impact each other. By identifying the pattern, each can be challenged and adapted to in an effective way.  
3 Years Experience
Online in Ottawa, Ontario
Toronto, Ontario therapist: Liz Dean, licensed clinical social worker
Depression

Liz Dean

Licensed Clinical Social Worker, M.S.W., R.S.W
Depression can feel like a constant battle through negative thoughts, feelings or body sensations that crowd out other things that are important to us. My style is direct and genuinely non-judgemental environment so you can feel safe to explore depression, why it is presenting and build a new path forward through acceptance and change.  
10 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Philippa Klein, counselor/therapist
Depression

Philippa Klein

Counsellor/Therapist, PSW, MSW
It has been an isolating and particularly stressful era. If you struggle with low mood and depression, it has been an extremely isolating time. A first step to tackling depression is to reach out and talk. The advantage to remote therapy is that you simply have to open your device and start this process.  
11 Years Experience
Online in Ottawa, Ontario
Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
Depression

Dennis Keefe

Registered Psychotherapist, M.A.
My approach to depression is usually to start with the basics. Is the client getting enough sleep, sunlight, proper nutrition, exercise/movement, social contact? I also like to use CBT, particularly behavioural activation, to see if we can start to implement small behaviours that help lift the client a bit. This is then accompanied by deeper discussions about what the client's experience is. Have they lost a sense of control or meaning in their lives? How can we increase motivation and agency?  
3 Years Experience
Online in Ottawa, Ontario
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Depression

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Navigating life's challenges can feel like an uphill battle, especially when you are weighed down with a low mood or stuck in a cycle of negative thinking. I am here to help you navigate through the storm and emerge on the other side a stronger and more empowered version of yourself.  
1 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Depression

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Depression can be defined as having a negative thought patterns. A combination of CBT and Narrative would be beneficial in identifying and exploring a clients relationship to depression and developing a healthier thought pattern. Art could help a client draw what their depression looks like and explore ways to diminish it.  
2 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Depression

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
Getting to the root of one's depression, why it occurs, and how it presents itself is imperative in understanding how one can remedy it. By working with clients to explore and comprehensively understand their depression, we will be able to better manage, mitigate, or eliminate the cognitions, behaviours, and feelings tied to our depression. How we became depressed is only the first step in one's work on depression; figuring out how to create change, support, and maintain change is the bulk of it.  
3 Years Experience
In-Person in Ottawa, ON K1Y 1N8
Online in Ottawa, Ontario
Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Depression

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
Are you feeling sad, down, hopeless and/or helpless? Are you having difficulty focusing and have little motivation? Do you find yourself pulling back from social engagements and are not enjoying the things you used to like doing? These symptoms can be associated with depression and can be debilitating over time. Individual psychotherapy can help through compassionate, non-judgmental support to manage your symptoms. It can help you access your strengths and inner-resiliencies in order to cope and heal from difficult feelings.  
23 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
Depression

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
Are you feeling sad, low, and have difficulty getting out of bed? Our therapists help men better understand and manage their depression to live happier, more connected lives. Depression therapy can help you find the tools and resources to overcome depression and live life to its fullest.  
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Toronto, Ontario therapist: Theresa Gregory, Lightbridge Psychotherapy, registered psychotherapist
Depression

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Being depressed every day can feel like you are living in a grey cloud that you can't see out of, often making it hard to get through daily life. I am here to listen with empathy and understanding, and to hep you to work through your thoughts, emotions and feelings so you can begin to see the light again.  
4 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Depression

Ryta Marie Peschka

Registered Psychotherapist, RP
Can we transform emotional pain into personal growth and find hope? I can help you become aware of how certain negative automatic thoughts, beliefs and expectations contribute to feelings of anxiety and sadness. Often these automatic negative thought patterns are developed as a result of a past painful and difficult experience. They determine how we deal with loss, change, conflict and social interactions. Supporting you in identifying and understanding these thought patterns, can help resolve problems in maintaining relationships and establish a stronger sense of self-worth. Schedule a free consultation with me to see if we are a good fit for therapy.  
22 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Depression

Sierra Goldfinger

Registered Psychotherapist, RP (Qualifying)
Depression can be a powerful force that can greatly impact our day to day. Depression can cause feelings of sadness, hopelessness, a lack of energy, or even numbness. You may feel stuck in previous patterns of behavior, or like you are running on ‘autopilot’. As a therapist, I know the impacts of these experiences, and I strive to work with you to better understand the depression, so that you can navigate it and develop the necessary tools to manage it. Connect with me today for a free consultation to begin your healing journey and move towards fulfillment, connection, and joy.  
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Toronto, Ontario therapist: EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee, registered psychotherapist
Depression

EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee

Registered Psychotherapist, Certified EMDR Therapist & Consultant
Depression is a form of Submit response that you are body can activate when it believes that it can't reasonably fight or flight its way out of the current situation. It can also be activated as a result of internalized or frozen anger from the past, or frozen and unresolved grief. My approach to depression is to use attachment-focused trauma modalities to gently lift you out of the Submit response, mobilize energy, improve embodiment of anger if needed, feel and release grief associated with deficit trauma from childhood, as needed. Email me for a free 30-min phone consultation to discuss more.  
7 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Ivan Pityk, registered psychotherapist
Depression

Ivan Pityk

Registered Psychotherapist, MA, RP
Depression can make you feel hopeless and powerless, especially when it goes unnoticed or is dismissed as just having the 'blues.' Acknowledging the condition and its impact on our quality of life is the first step to regaining control for the present and hope in a brighter future.  
2 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario