Hoarding therapists in Ottawa, ON
Browse Hoarding therapists in Ottawa, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hoarding
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I provide compassionate support for individuals struggling with hoarding, helping them develop effective strategies to declutter, manage emotions, and improve their living environment. Together, we’ll work towards creating a healthier, more organized life.
26 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON
Hoarding
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Accumulating and holding onto belongings can often feel like a protective way to find safety, comfort, or meaning, but when clutter begins to take over your living spaces and daily life, it can feel overwhelming and deeply isolating. You deserve a safe, compassionate, and entirely non-judgmental space to unpack these challenges. Using an evidence-based cognitive behavioural approach, we will work collaboratively at your own pace to understand the emotional connections to your belongings, build practical decision-making skills, and help you reclaim your home as a peaceful, functional space.
48 Years Experience
Online in Ottawa, ON (Online Only)
Hoarding
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
The objects we surround ourselves with often tell a story of seeking safety, comfort, or control. However, when your space becomes overwhelmed, it can lead to profound isolation and heavy shame. Your attachment to these belongings serves a purpose, and in our sessions, we will explore that without an ounce of judgment. Using specialized, highly practical tools, we will collaboratively untangle the intense anxiety and distress connected to letting things go. We will navigate this process together at a pace that feels genuinely safe for you, allowing you to gradually reclaim your physical environment and rediscover a sense of freedom and peace in your own home.
8 Years Experience
Online in Ottawa, ON
Hoarding
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Helps clients safely declutter by addressing the emotional attachments, anxiety, and decision-making difficulties tied to possessions.
9 Years Experience
Online in Ottawa, ON
Hoarding
Jessica Sparks - Gardner
Registered Psychotherapist, Registered Psychotherapist
Letting go of belongings can be much harder than other people realize. Certain items may hold memories, bring comfort, or feel difficult to part with for reasons that aren't always easy to explain. We can explore the feelings and worries that come up around your belongings without judgment or pressure.
4 Years Experience
Online in Ottawa, ON
Hoarding therapists in Ottawa, ON Statistics
Hoarding therapists in Ottawa, ON average 12 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Dialectical Behavior Therapy (DBT) (70%), and Emotionally Focused Therapy (EFT) (67%).
Average years in practice
12 Years Experience
Average cost per session
$176
Accept insurance
81%
Offer sliding scale
67%
Gender ID
| 63% |
Female |
|
| 27% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 70% | Dialectical Behavior Therapy (DBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 67% | Person-Centered Therapy (Rogerian) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Narrative Therapy |
| 52% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 89% | Teen |
| 81% | Senior |
| 81% | Young Adult |
| 37% | Children |
Client Focus
| 67% | LGBTQ+ |
| 67% | Men |
| 67% | Women |
| 63% | Asian |
| 59% | Black / African American |