Body Image therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated Body Image therapists in Ottawa. We encourage you to review each profile to find your best match.
Body Image
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Body Image
Devka Andotra
Registered Psychotherapist, MA, RP
Struggling with body image can impact self-esteem, relationships, and overall well-being. I offer a supportive space to challenge societal expectations, uncover deeply held beliefs about self-worth, and foster a healthier relationship with your body. Using a humanistic, psychoeducational, and self-compassion-based approach, I help you move from self-criticism to self-acceptance, empowering you to feel more connected with your body.
5 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Body Image
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I help clients navigate and improve their relationship with their bodies by addressing negative self-perceptions and fostering self-compassion. Through therapy, we explore the underlying causes of body dissatisfaction, build a healthy body image, and work on cultivating self-acceptance and confidence, empowering individuals to feel comfortable and at peace in their own skin.
3 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Body Image
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Body image, and disordered and emotional eating challenges are largely a symptom of something else. Together we will work to understand your eating patterns and behaviour, plus uncover the root causes- including challenging thoughts and feelings, behind the behaviour. Working with a therapist to address body image or emotional eating challenges can establish insights into triggering situations, longstanding beliefs about body, health or food, and how these beliefs impact the choices you make or your relationship to Self. Learn practical tools you can use to manage underlying thought patterns, and activated emotions, including use of mindfulness strategies.
16 Years Experience
In-Person in Ottawa, ON K2M 1X4
Online in Ottawa, ON Ontario
Body Image
Masha Andreeva
Art Therapist, HonBA, DTATI, RP(qualifying)
Art therapy offers a powerful way to explore and shift your relationship with your body in a compassionate, nonjudgmental space. Through creative expression, you can externalize internalized beliefs, process emotions, and reconnect with your body from a place of curiosity rather than criticism. Using symbols, movement, and imagery, we can explore the narratives you hold about your body and gently reshape them toward self-acceptance and appreciation. My approach integrates mindfulness and body-based practices, allowing you to cultivate a deeper sense of connection, trust, and respect for yourself.
20 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Body Image
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Body image struggles are often tied to deeper emotional experiences and societal pressures. Together, we focus on cultivating self-compassion, challenging internalized beliefs, and rebuilding a more respectful relationship with your body.
1 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Body Image
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Struggling with body image can deeply affect self-esteem and relationships. My approach focuses on helping you develop a positive and accepting view of yourself while addressing the underlying thoughts and feelings that contribute to self-criticism.
3 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Body Image
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I support individuals struggling with body image concerns by creating a safe, compassionate space to explore how you relate to your body and self-worth. Whether you're dealing with negative self-talk, societal pressures, or eating-related challenges, I help you cultivate self-acceptance, resilience, and a healthier, more compassionate relationship with yourself. Together, we work to challenge unhelpful beliefs and nurture body positivity as part of your overall well-being.
3 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Body Image
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
Experience working with clients struggling with body image
4 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Body Image
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
Body image concerns can stem from various external influences, all of which shape our self-perception and self-esteem. Through self-reflection, we can work together to explore how past experiences have contributed to your current thoughts, feelings, and beliefs about your body, and identify what may be perpetuating these perceptions. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Body Image
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Body image can be characterized by thoughts and feelings that you have about your body. This image can impact how you view your self-worth and the perception about the value you have in the world. It can also cause a mix of emotions, including feelings of shame and anxiety. By exploring your current narrative, we can begin the process of reframing your experience through a combination of CBT and Narrative therapy.
4 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Body Image
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Body Image
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
A lot of us are hyper-critical of our bodies and the way we look, this can impact our self-esteem and the way we look at ourselves. The messages we get from society and the pop culture can really make it hard to be self-accepting. I work from a compassion-focused lens to encourage self-acceptance and practice self compassion to establish a better relationship with our bodies. Contact me today to book a free consultation.
5 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Body Image
Jessie Erb
Registered Psychotherapist, DPsychotherapy
I have specialised in body positivity and have worked to address how bodily concerns and eating distress can impede or take over everyday life, and affect one's relationship with themselves and others.
12 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Body Image
Ryan Bittinger
Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
We are all accosted on a daily basis by marketing, media, and social expectations of what our bodies "should" look like and be able to do. I work with clients to assess where there expectations of their bodies are coming from - including factors that are society like I've mentioned above, and factors that are personal such as family, belief systems, and other experiences that have shaped us. This then allows us to work together to shift perspectives and habits that allow us to instead love our bodies and treat them with respect and care.
11 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Body Image therapists in Ottawa, Ontario, Canada Statistics
Body Image therapists in Ottawa, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (69%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
86%
Offer sliding scale
70%
Gender ID
| 75% |
Female |
|
| 18% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 55% | Narrative Therapy |
| 54% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 82% | Young Adult |
| 70% | Teen |
| 62% | Senior |
| 29% | Children |
Client Focus
| 59% | Women |
| 46% | Men |
| 44% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |