Thinking Disorders therapists in Ottawa, ON
Browse Thinking Disorders therapists in Ottawa, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Thinking Disorders
Miranda Arellano
Registered Psychotherapist, MC, RP, EMDR Certified Therapist, EMDRIA Approved Consultant
EMDR (Eye Movement Desensitization and Reprocessing) therapy can be helpful for addressing problematic thinking patterns that are related to distressing memories or traumatic experiences. It works by helping individuals reprocess and reduce the emotional charge associated with these memories, which can in turn lead to more adaptive and less problematic thinking patterns.
For example, if someone's problematic thinking is linked to a traumatic event, EMDR can assist in desensitizing the emotional impact of that event, making it easier for the individual to develop healthier and more constructive thought processes. While EMDR may not directly target all forms of problematic thinking, it can be a valuable tool when such thinking is rooted in past traumas or distressing memories. It's important to consult with a qualified EMDR therapist to determine if this approach is suitable for your specific situation.
5 Years Experience
Online in Ottawa, ON
Thinking Disorders
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Difficulties with thought patterns—such as disorganized thinking or cognitive distortions—can interfere with emotional regulation and daily functioning. I work with clients to explore these challenges in a structured, supportive environment. Using trauma-informed and CBT-based approaches, we aim to increase clarity, insight, and confidence in managing your mind.
2 Years Experience
Online in Ottawa, ON
Thinking Disorders
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Thinking disorders and unusual thought patterns can feel confusing, frightening, isolating, or deeply misunderstood. Challenges with thought organization, perception, reality testing, intrusive beliefs, or cognitive overwhelm can affect daily functioning, relationships, safety, and self-trust.
My background in acute mental health, hospital settings, and broader mental health care allows me to approach these experiences with compassion, practicality, and respect. I understand that these challenges are often complex and may intersect with trauma, neurodivergence, mood disorders, nervous system dysregulation, or other mental health concerns.
My approach focuses on reducing fear and shame, strengthening grounding, supporting insight when possible, building practical coping strategies, and helping you better understand what may be happening while working collaboratively with appropriate medical or psychiatric care when needed. Together, we focus on safety, stability, and support that feels realistic and personalized.
12 Years Experience
Online in Ottawa, ON (Online Only)
Thinking Disorders
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Our thoughts can be a powerful tool that may be both unhelpful and helpful to our wellbeing. Thoughts are interconnected with our emotions and how we behave. Let us unlock some of these thought patterns together to help you distinguish how it affects you and others. My hope is that you will feel empowered to change your thought processes and build strategies towards positive healthier mindsets.
8 Years Experience
Online in Ottawa, ON
Thinking Disorders
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Cognitive and thinking disorders can impact problem-solving, decision-making, and perception of reality. I work with clients to enhance self-awareness, challenge distorted thought patterns, and develop coping mechanisms that improve overall mental clarity and well-being.
6 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Thinking Disorders therapists in Ottawa, ON Statistics
Thinking Disorders therapists in Ottawa, ON average 12 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Emotionally Focused Therapy (EFT) (68%), and Solution-Focused Brief Therapy (SFBT) (68%).
Average years in practice
12 Years Experience
Average cost per session
$160
Accept insurance
83%
Offer sliding scale
83%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 68% | Solution-Focused Brief Therapy (SFBT) |
| 65% | Dialectical Behavior Therapy (DBT) |
| 58% | Compassion-Focused Therapy (CFT) |
| 58% | Narrative Therapy |
| 53% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 73% | Teen |
| 63% | Senior |
| 28% | Children |
Client Focus
| 78% | Women |
| 75% | LGBTQ+ |
| 75% | Men |
| 55% | Persons with Disabilities |
| 53% | Black / African American |