Weight Loss therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated Weight Loss therapists in Ottawa, Ontario, Canada. We encourage you to review each profile to find your best match.
Weight Loss
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I support individuals in exploring the emotional and psychological factors that influence their relationship with food, body image, and self-care. Recognizing that sustainable weight loss involves more than just physical changes, I help clients address underlying patterns such as emotional eating, stress, and self-esteem. Through compassionate guidance and evidence-based strategies, I empower clients to develop healthier habits, foster self-compassion, and create lasting lifestyle changes that promote overall well-being.
2 Years Experience
Online in Ottawa, Ontario (Online Only)
Weight Loss
Laura Farberman
Registered Social Worker, RSW, MSW
As we build our capacity for self compassion, we become more in tune with what will be nourishing for our bodies. In therapy we focus on what has happened to us that made us disconnect from our bodies in this way. We explore what eating foods that cause unhealthy weight gain do for us; do we eat for comfort, for relief, for relaxation, disconnection and so on. Which part of us enjoys feeling full, eating to ease emotions and so on. Working with me to support your weight issues will provide you with tools to support yourself through emotional eating patterns that have been difficult to change.
15 Years Experience
Online in Ottawa, Ontario (Online Only)
Weight Loss
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Weight loss involves more than just diet and exercise; it’s also about mindset and emotional well-being. I offer support to help you address the psychological aspects of weight loss and build healthy, sustainable habits.
2 Years Experience
Online in Ottawa, Ontario (Online Only)
Weight Loss
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting sustainable weight loss through a holistic, integrative approach: we use acceptance and commitment therapy to align your goals with your core values, mindfulness practices to foster intuitive eating and body awareness, and parts work to address internal barriers to change. Cognitive-behavioral strategies help reshape unhelpful thoughts around food and self-image, while emotion-focused techniques allow you to process emotional eating triggers. When meaningful, I draw on spiritual/existential approaches to connect you with deeper motivation and self-compassion. Together, we’ll create practical tools, healthy habits, and an empowering mindset to guide you toward lasting wellness.
1 Years Experience
Online in Ottawa, Ontario (Online Only)
Weight Loss
Shannon Wylie
Registered Social Worker, MSW, RSW
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
14 Years Experience
Online in Ottawa, Ontario