Weight Loss therapists in Ottawa, ON
Browse Weight Loss therapists in Ottawa, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist
Weight loss involves more than just diet and exercise; it’s also about mindset and emotional well-being. I offer support to help you address the psychological aspects of weight loss and build healthy, sustainable habits.
3 Years Experience
Online in Ottawa, ON (Online Only)
Weight Loss
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals in exploring the emotional and psychological factors that influence their relationship with food, body image, and self-care. Recognizing that sustainable weight loss involves more than just physical changes, I help clients address underlying patterns such as emotional eating, stress, and self-esteem. Through compassionate guidance and evidence-based strategies, I empower clients to develop healthier habits, foster self-compassion, and create lasting lifestyle changes that promote overall well-being.
3 Years Experience
Online in Ottawa, ON (Online Only)
Weight Loss
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Focus around integrative nutrition, specifically on role of core beliefs and education on intuitive eating.
8 Years Experience
Online in Ottawa, ON
Weight Loss
The Cohen Clinic
Psychologist, Psy.D.
With over 25 years of experience in healthcare, Anet Mor brings a uniquely integrated perspective to mental and physical well-being. Holding a Master’s in Counselling Psychology from Athabasca University, she is both a Registered Psychotherapist (RP) and a Registered Dietitian (RD) — a combination that allows her to address the deep connection between emotional health and nutrition.
Anet specializes in disordered eating, mental health challenges, and relational issues, offering clients a compassionate, evidence-based approach that supports healing from the inside out. Guided by the principles of Health at Every Size (HAES), she promotes self-compassion, body acceptance, and sustainable well-being rather than restrictive or perfectionistic ideals.
As a member of both the College of Registered Psychotherapists of Ontario and the College of Dietitians of Ontario, Anet is dedicated to helping clients rebuild their relationship with food, their bodies, and themselves — fostering lasting balance, confidence, and peace of mind.
14 Years Experience
Online in Ottawa, ON (Online Only)
Weight Loss
Interactive Counselling
Counsellor/Therapist, RPC
Lasting weight loss involves more than just dieting; it's about addressing the emotional and psychological factors that influence eating habits. Counselling for weight management offers a non-judgmental space to explore your relationship with food, identify triggers for emotional eating, and cultivate mindful eating practices. Therapists help you reframe negative thought patterns and develop healthier coping mechanisms for stress, leading to sustainable and compassionate lifestyle changes. The goal is to build a positive body image and increase your overall well-being, moving beyond a cycle of guilt and restriction toward lasting health.
12 Years Experience
Online in Ottawa, ON
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Weight Loss therapists in Ottawa, ON Statistics
Weight Loss therapists in Ottawa, ON average 11 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Solution-Focused Brief Therapy (SFBT) (73%), and Dialectical Behavior Therapy (DBT) (62%).
Average years in practice
11 Years Experience
Average cost per session
$166
Accept insurance
78%
Offer sliding scale
76%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 73% | Solution-Focused Brief Therapy (SFBT) |
| 62% | Dialectical Behavior Therapy (DBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 51% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 81% | Senior |
| 81% | Teen |
| 68% | Young Adult |
| 30% | Children |
Client Focus
| 81% | Women |
| 70% | Men |
| 62% | Christian |
| 57% | Persons with Disabilities |
| 54% | Black / African American |