Somatic therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated Somatic therapists in Ottawa. We encourage you to review each profile to find your best match.
Somatic Therapy
Halyna Polityka
Registered Psychotherapist, RP, MEd
If you are new to therapy or never really found the right match, you may benefit from a more structured & directive clinician. Tell me what you need from our time and I will be responsible for guiding us there and keeping us on track. Therapy is not meant to stay in session - let's bring the work to life!
10 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Somatic Therapy
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding.
My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you.
Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience.
It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.
26 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Somatic Therapy
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
If food noise feels loud, rest feels undeserved, or your mind just won’t slow down — I hear you. At Modern Mind Therapy, I specialize in treating high-functioning anxiety and eating disorders. I'll support you in quieting the mental noise and reconnecting to a life that feels authentic and free.
3 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Somatic Therapy
Lauren Kalvari
Registered Social Worker, PhD, MSW, RSW
Very little about human experience surprises me anymore — yet people continue to move and inspire me.
I am deeply open-minded, curious, and grounded in a strong sense of relational and community responsibility. My work is shaped by decades of clinical practice and by a lived understanding of complexity, resilience, and care under pressure. I bring steadiness, intuition, and a thoughtful sense of humour into the therapeutic space, creating an environment where people can feel safe enough to speak honestly and begin to heal.
I am also attentive to the spiritual, cultural, and meaning-making dimensions of people's lives, including experiences of spiritual or religious harm, loss of community, and the search to rebuild identity after trauma. Therapy is not about fixing what is broken, but about creating space for integration, dignity, safety, and renewed choice.
Professionally, I have worked within provincial mental health and welfare systems and continue to support charitable and community-based initiatives focused on intimate partner violence. I have also been involved in a federally funded research project examining coercive control and the challenges faced by culturally insular communities, work that informs my clinical and supervisory practice.
My therapeutic approach is integrative, relational and responsive to each person's inner world and culture. I draw primarily from psychodynamic and relational traditions, alongside somatic and trauma-informed approaches, adapting therapy to the pace, needs and lived experience of the individual. This includes support for individuals affected by intimate partner violence, spiritual abuse, and trauma within religious or culturally insular communities.
34 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Somatic Therapy
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level.
Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you.
Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.
3 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Somatic Therapy
Masood Suliman
Registered Psychotherapist, RP
At Ripple Effect Counselling & Psychotherapy, I provide evidence-based, goal-oriented psychological treatment. As an Ontario Registered Psychotherapist (RP), I utilize established clinical modalities, including EMDR, to address complex psychological challenges, trauma, and anxiety. My practice prioritizes an analytical, structured approach aimed at supporting symptom management and functional improvement. Contact me to initiate a targeted, clinically sound treatment plan.
4 Years Experience
In-Person in Ottawa, ON K2P 0M6
Online in Ottawa, ON Ontario
Somatic Therapy
Jaswir Dhillon
Registered Psychotherapist, MA
At the core of my practice is a deep commitment to creating a space where you feel genuinely understood and supported. I believe that by showing up authentically, I give you permission to do the same. Whether you're navigating life transitions, relationship challenges, living with ADHD, healing from childhood or intergenerational trauma, burnout, anxiety, or depression, I meet you where you are with compassion and care. If you're ready to feel more connected, confident, and fulfilled, I would be honoured to walk alongside you. Reach out today and let’s see what healing can look like together.
8 Years Experience
In-Person in Ottawa, ON K2G 3H7
Online in Ottawa, ON Ontario
Somatic Therapy
Kareem Elawar
Registered Psychotherapist, RP
I support clients by providing a place to sort through and process all that feels overwhelming and difficult to manage alone. Together, we will explore the places where you may feel stuck, held back, confused, frustrated or overwhelmed. I specialize in working with depression, anxiety, self-esteem, childhood trauma, PTSD, codependency, boundary work, sex and intimacy, grief work, LGBTQIA+ and conflict resolution. We will identify the barriers that limit you, shift negative thoughts, feelings and patterns, process old wounds with the intention of moving into greater self-understanding, authenticity, and resilience in regards to how you connect with yourself, others and the world around you.
My priority is to create a space and relationship with you where you feel welcomed to bring all parts of yourself. I offer a space for deep listening, reflection, and a place to cultivate the skills needed to create the change you want in your life. Feel free to contact me for a free consultation to assess if we would be a good fit.
9 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Somatic Therapy
Shruti Patel
Registered Psychotherapist, MA, BSc.
If you're looking for someone to support you with better understanding yourself, I’m a warm, straightforward, and trustworthy therapist who shows up, human to human. I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing difficulties with your relationships, emotional regulation skills, or feeling stuck day-to-day, I hope to create a safe space where we can explore parts of yourself, while also acknowledging the difficulties present in your life.
I am passionate about supporting and advocating for disabled, BIPOC, and 2sLGBTQIA+ clients. If you want to talk but are unsure of who to turn to, I hope that I can be the person you'd feel safe to approach for a chat. Let's have an open and honest dialogue where we can both freely express our authentic selves, together.
4 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Somatic Therapy
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Somatic Therapy
Kristen See
Registered Psychotherapist, MA, RP
My therapeutic style is neuro-affirming, relational, and eclectic. You can expect friendly banter, a collaborative process, the option to actually get to know your therapist (I'm not here to be a stranger to you), and an approach that shifts with your needs and goals rather than a textbook treatment plan. In short, some sessions may be rooted in skill work, others may require more trauma-informed care. I offer therapy that meets you where you're at.
I also understand that neurodivergent clients are neurodivergent 100% of the time - my goal is to provide a service that accommodates and accepts the ADHD / AuDHD experience.
Fun facts about me:
- I'm in my 30's / I'm a millennial
- Diagnosed with ADHD later in life.
- I love to laugh but can sit in silence.
- Lover of cats, nature, and reality tv.
-Always on the hunt for a good chip truck.
7 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Somatic Therapy
Dayong Quan
Registered Psychotherapist, MACP, MS
Mindfulness has been my personal practice for many years. I personally benefited from mindfulness practice and I hope mindfulness could benefit my clients as well. I realized that mindfulness and experiential techniques have a common core - pay attention to your feelings and bodily sensations - which will be highlighted in my practice. I believe, through building connections with our body, our energy field, and our inner strength, most of our mental health issues could be solved.
I enjoy building deep connections with people and this is why I choose to work in this field. I cherish my encounter with each one of my clients.
3 Years Experience
In-Person in Ottawa, ON K2K 2W3
Online in Ottawa, ON Ontario
Somatic Therapy
Maryanne Nicholls
Registered Psychotherapist, RP
I work with people, who love to work but are ending up stressed, anxious, and exhausted. It may be that you believed that if you worked hard enough you could eventually gain the recognition you both desire and deserve, yet it never quite happens. At this point you start doubting yourself and questioning your efforts.
That’s my story too. I get it.
My desire is that working together, we can uncover those patterns that are keeping you stuck and find new ways that are both productive and fruitful for you in your life.
I personally believe that you can successfully tackle your stress and make changes that can lead to a fulfilling and re-energized life.
21 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Somatic Therapy
Emma Clark
Registered Psychotherapist, Registered Psychotherapist
Do you find yourself limited by negative self-talk, perfectionism, low self-esteem, or anxiety? Do you often find yourself overthinking, worrying, or feeling emotionally drained? You deserve a more fulfilling life without these obstacles, and you have the power to take control and heal. As a therapist with expertise in helping individuals like you, I can guide you towards a new approach to managing your emotions and finding inner peace.
Through a trauma-informed lens, I provide a safe space for you to explore your pain and make positive changes to move forward with confidence. Together, we'll work collaboratively to create personalized goals for therapy that suit your unique needs and desires.
Starting therapy can feel intimidating, and it's crucial to find a therapist with whom you can connect. At LIV Mental Wellness, we offer free 15-minute consultations to help you determine if we're a good fit to work together. Please feel free to contact me via email, or visit my website, to book your free consultation.
4 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Somatic Therapy
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
My clients are often in their 20s–40s who feel stuck in people-pleasing, perfectionism, or unhealthy relationship patterns. They may overextend themselves at work, with family, or in relationships, leaving little space for their own needs. Many also navigate ADHD, feeling overwhelmed or scattered, and want support reconnecting with themselves and creating balance.
In our work together, I offer a warm, collaborative space where you can show up as you are without having to perform or please. We'll move at your pace, gently exploring the patterns that have shaped your relationships — including people-pleasing, boundary challenges, and attachment wounds.
I integrate a variety of approaches like Internal Family Systems (IFS), Dialectical Behavioural Therapy (DBT), mindfulness, and Emotion-Focused Therapy (EFT) to support you in building self-trust, emotional balance, and relationships that feel more honest. Whenever you're ready, I'd love to hear what's bringing you in.
"With self-compassion, we give ourselves the same kindness and care we'd give to a friend." — Kristin Neff
1 Years Experience
In-Person in Ottawa, ON K2G 6E2
Online in Ottawa, ON Ontario
Somatic Therapy
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Life doesn’t always unfold the way we hope, and at times it can feel hard to ask for support. I understand the vulnerability that comes with reaching out, and I believe therapy can be a meaningful space to restore balance, safety, and self-trust.
I support individuals and couples with concerns including self-esteem, anxiety, mood challenges, intimacy, assertiveness, and relationship difficulties. My work is collaborative and compassionate, with a focus on helping you create real, lasting change and move toward a life that feels more fulfilling and authentic.
I’m committed to providing a safe, confidential space where you feel respected and supported. I offer a free 20-minute consultation to talk about your goals and see if working together feels like the right fit.
7 Years Experience
In-Person in Ottawa, ON K2L 1P9
Online in Ottawa, ON Ontario
Somatic Therapy
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
Everyone has unique lived experiences which impact how one views themselves and the world around them. Regardless of your experiences and what you may be going through, I aim to create a safe and non-judgemental space for you to share your life story and work collaboratively to discover or rediscover your values and meaning in life. As a Registered Psychotherapist, one of my key passions is to help people discover their inner strengths and foster positive growth. I help clients struggling with anxiety, depression, self-esteem, grief, trauma-related concerns or coping with various life and role transitions.
I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth.
Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.
5 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Somatic Therapy therapists in Ottawa, Ontario, Canada Statistics
Somatic Therapy therapists in Ottawa, Ontario, Canada average 10 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (82%), and Depression (75%).
Average years in practice
10 Years Experience
Average cost per session
$169
Accept insurance
79%
Offer sliding scale
65%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 82% | Trauma and PTSD |
| 75% | Depression |
| 73% | Self Esteem |
| 70% | Stress |
| 60% | Loss or Grief |
| 50% | Social Anxiety |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 57% | Senior |
| 54% | Teen |
| 23% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 51% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 35% | Christian |