FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Ottawa, Ontario therapist: MaryJoy Ecijan, registered psychotherapist
Psychoeducational

MaryJoy Ecijan

Registered Psychotherapist, MACP, RP (Qualifying)
Struggling with feelings of pressure, anxiety, stress, or conflict in important relationships can feel very isolating, lonely, and hopeless. You may begin to feel stuck, or turn to unhelpful ways of dealing with unwanted stress or emotions. More often than not, this takes a toll on your health, mood, relationships, and overall functioning. As a dedicated, caring professional I strive to understand and support you in addressing your unique issues, history and experience, focusing on the goals most important to you. My mission is to build a relationship and support clients in overcoming challenges that keep them stuck and miserable, and help them achieve the life they want and deserve to live. With a compassionate, strength-based and culturally sensitive approach centred around the unique needs of each individual, I first and foremost value the relationship built with each client. Finding the right support is crucial to achieving your goals. I rely on a foundation of experience, evidence-based strategies and personally tailored treatment plans to support you in promoting meaningful, lasting change, personal growth and fulfillment. Send me a message, and let's take the first step together.  
Email View Call Now
0 Years Experience
Online in Ottawa, Ontario (Online Only)
Ottawa, Ontario therapist: Leigh Berry, registered social worker
Psychoeducational

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
Email View Call Now
14 Years Experience
In-Person in Ottawa, ON K2S 1C6
Online in Ottawa, Ontario
Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Psychoeducational

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want. Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.  
Email View Call Now
23 Years Experience
Online in Ottawa, Ontario (Online Only)
Maple Ridge, British Columbia therapist: Jennifer McDonald (Nurture Me Counselling), counselor/therapist
Psychoeducational

Jennifer McDonald (Nurture Me Counselling)

Counsellor/Therapist, Registered Therapeutic Counsellor, Certified Trauma-Informed Coach
Let me pour you a warm cup of coffee or tea and let’s talk. Therapy doesn't have to be scary, uncomfortable or daunting. Life is hard enough, therapy doesn't have to be. I'm here to support you in finding solutions to your pain & conflict and make the changes you want to make in your life, while finding peace & calm in the process. Life is far too short and too precious to have prolonged grief, loss, past traumas, anxiety or ongoing conflict take over. If you have lost someone or something very dear to you either recently or in the past and you are struggling with the difficult and often overwhelming and confusing emotions and feelings that accompany grief, bereavement and loss, please reach out. Perhaps you are trying to find answers in how to more effectively communicate with your partner and bring back more love into your relationship. Or find ways to reduce the amount of fighting and conflict with your parents or other family members. Or perhaps you are struggling with the loss of someone who meant the world to you. I also specialize in working with folks who have experienced narcissistic abuse and are trying to make sense of the conflict, confusion and self doubt and who aren't sure how to move past the trauma of the experience or in how to cope with life with someone who makes you feel like you are never enough. If you are struggling with any of the issues mentioned, please reach out to book a free 20 minute phone or video meet and greet call. The purpose of this call is to get a better feel for how your session may look in working with me, to help answer any questions you may have regarding counselling and to get a better feel for if I might be the right counsellor for you. I offer both in person & online sessions, during the day, evening or on weekends and have 24/7 online scheduling, so it's easier in finding a session time that works for you moving forward. To help avoid playing phone or email tag and waiting for a reply, please head over to my website at www.nurturemecounselling.com to book your free consultation meet and greet phone or video call. I am here to help support you in finding yourself and getting to a place where life feels good again.  
Email View Call Now
1 Years Experience
Online in Ottawa, Ontario
St. Catharines, Ontario therapist: Tracy Nguyen Social Work Private Practice, registered social worker
Psychoeducational

Tracy Nguyen Social Work Private Practice

Registered Social Worker, Registered Social Worker
Have you ever been to therapy and felt that it was a total waste of time? Have you ever talked to a therapist and felt that they did not get you at all? I have been in your shoes, and I know how it feels. A therapeutic relationship is most effective when you work with a therapist who you feel comfortable with and trust. I offer a practical approach to counseling – something that is simple enough to understand, easy enough to apply right away in your everyday life and give you immediate results. I am so confident that my approach will work for you that I offer you a Money-Back-Guarantee policy. If you are not satisfied with any of your sessions, I will refund your fee (minus the administration fee of $20). My counselling is a full-service approach. I want to take care of you even after our sessions. I want to share something that you can use for the rest of your life. Let me help you utilize new skills, experience happiness, and find exciting ways to enjoy a newfound hope in life.  
Email View Call Now
14 Years Experience
Online in Ottawa, Ontario
Online therapists in Canada