ThriveWell Counselling (she/her; they/them; he/she)

Registered Social Worker, MSW, RSW / RP
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therapist: ThriveWell Counselling,
In-Person in Toronto, ON M5S 1X6
Online in Ontario
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.

Client Focus

Session Format: Couple, Family, Individual sessions.
Age Specialty: Adolescent, Adult, Children, Young Adult
Demographic Expertise: Asian, Hindu, Jewish, LGBTQ+, Persons with Disabilities, Women clients.
Languages: English, Tamil, Hebrew, Hindi

Treatment Approach

  • Acceptance and Commitment Therapy
  • Art Therapy
  • Biopsychosocial
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Feminist
  • Integrative
  • Internal Family Systems
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Psychoeducational
  • Psychosocial
  • Solution-Focused Brief Therapy
  • Somatic
  • Transactional Analysis
Approach Description: At ThriveWell, we believe in addressing the complete spectrum of your well-being. We use an integrated approach that considers not only your immediate concerns, but also explores the underlying factors that may be contributing to challenges with your mental health or emotional wellness today. Using an integrated and holistic approach, therapists at ThriveWell Counselling, can support you in developing deeper awareness and understanding of how the past may be continuing to impact you today. We may look at patterns that keep arising, beliefs that may feel negative or 'stuck,' and fears or thoughts holding you back from where you want to be in life. By understanding the interconnected nature of various aspects of your life, we tailor our therapeutic interventions to have the most lasting impact for you.

Education & Credentials

ThriveWell Counselling MSW, RSW / RP
  • Female, Male
  • License # 826024
  • Licensed in ON
  • Practicing Since 2018
Education: Master of Social Work (MSW)

Finances

Fees
  • Average Session Fee $125-$200
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Please inquire about access to Reduced Rate spaces and/or working with one of our skilled Counsellors-in-Training at a lower cost.
Insurance
  • Accepts Insurance

ThriveWell Counselling Practice Details

Therapy Sessions
  • Available In-Person in Toronto, ON M5S 1X6
  • Available Online for residents of Ontario
  • Online Therapy Details: ThriveWell Counselling uses a secure and confidential online platform, where you can freely express yourself and work towards your goals.
ThriveWell Counselling Practice Description
Why Therapy with ThriveWell Counselling? A Diverse Range of Skilled Therapists: Our licensed and certified therapists bring a wealth of experience and expertise to address a wide range of concerns, from stress, anxiety, depression, PTSD and other mental health challenges, to work, school, relationship and other issues you may be facing. Our compassionate and experienced team of therapists at ThriveWell Counselling is dedicated to helping you thrive Individualized and Holistic Approach: We understand that every person, couple and family is unique. Our therapists work collaboratively with you to create a plan that suits your needs and helps you work towards your goals. We use integrative approaches to support your holistic well-being. Online and In-person sessions: Our office is wheelchair accessible, and located conveniently in Downtown Toronto, with access to subway and parking. For hoarding and clutter support our clinicians can sometimes arrange to work with you in your home. ThriveWell Counselling specialties: LGBTQ+ counselling for individuals, couples and families, support for a variety of mental health challenges, including anxiety, depression, PTSD, OCD and hoarding, trauma, challenges with work or school, family and partner relationships and more.

Practice Overview

415 Bloor Street West
Available both in-person and online
6 Years Experience
Couple, Family, Individual

Specialties

Driving Directions

ThriveWell Counselling is conveniently located on Bloor St. W., steps away from Spadina Subway Station with Line 1 and 2 access. Paid parking is available in the area.

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