Depression therapists in Palmerston-Little Italy, ON
Browse Depression therapists in Palmerston-Little Italy, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
Specializing in treating individuals with depression, I focus on addressing trapped anger against oneself, such as regrets, shame, and grief. Through mindfulness-based self-compassion and mindfulness-based cognitive therapy, we work together to transform the narrative of your inner critic and pave the way for a brighter future.
32 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Depression
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
An important thing to remember when facing depression is that it is moveable, changeable. Depression, in my experience, can change with processing what has happened in your life and understanding your response to the impact it has had on your life. It often involves processing that which takes place between the trigger and then the natural response to avoid/get rid of or push away the pain. With a little help the awareness of feeling state can be understood; often it has to do with our relationships and learning how to stick up for ourselves and repair. This is where Mindfulness and Meditation comes in and also self-compassion. For more on self compassion; see Chris Germer and also Kristen Neff.
32 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Depression
Fran Grove-White
Registered Psychotherapist, R.P. Dip ISH, CGPA, CHTA
I provide both CBT and an accepting context where clients can explore underlying issues, coping skills and restore meaning.
33 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Depression
Azin Heydari
Registered Psychotherapist, RP; MA
Depression affects both mind and body, often leaving individuals feeling disconnected, burdened, or trapped in old patterns. Through therapy, I help clients reconnect with themselves by increasing nervous system awareness. Depression is essentially a freeze or shutdown response. Gentle activation and a better connection to the self and self-compassion can be transformative. The goal of treatment is to restore energy, purpose, and a sense of being grounded again, addressing feelings of hopelessness and disconnection.
6 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Depression
Joel Mayer
Registered Psychotherapist, MDiv
Getting stuck in self-critical thinking and having such little energy that it's sometimes hard to get out of bed can be really difficult. Together, we will work on ways of being with yourself with more compassion, challenging and relating differently to common unhelpful thinking patterns, and behaving more in line with what you want to do and how you want to be.
8 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Depression
Michelle Bilodeau
Registered Psychotherapist, Registered Psychotherapist
We often feel overwhelm when our experiences becomes too much. Depression may feel heavy and slow you down from being the person you want to be.
4 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Depression
Sierra Gaudreault
Registered Psychotherapist, RP
Depression and mood dysregulation are one of the cornerstones of my practice. Are you bogged down by sadness, numbness, heaviness or painful thoughts? Has your pain brought you to a point where life no longer feels worth it or you need to engage in harmful behaviours just to cope? Perhaps you are feeling hopeless about the state of the world and unsure how to continue daily living. I use a blend of emotion regulation, self-compassion and narrative strategies to help you manage the lows, rewrite your story about yourself and the world, as well as rediscover joy and purpose.
4 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Depression
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Depression is an invisible and often lonely cage with its own rules that are manifested through debilitating body sensations, lack of appetite and sleep that are stealing away your ability to feel your emotions and the zest for life you once had. My desire is to navigate depression with you and help you to gain new insights about the underlying reasons of your pain. Together we will work on finding coping strategies and techniques that will help you to shift your perspective, soothe your body, regulate your emotions and restore your desire to live a meaningful and fulfilling life.
9 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Depression
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
Do you feel trapped in cycles of low energy? Have you lost interest or pleasure in activities that were once enjoyable? Have you experienced changes in your sleep, appetite, concentration and motivation? Do you feel sometimes like there is no end in sight? By tailoring our approach to your unique needs and circumstances, we provide comprehensive support that promotes holistic healing. Our therapists use an integrated therapeutic approach to treating depressive symptoms, that may include, Internal Family Systems and Ego-State Therapy, EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques. With a focus on fostering self-care, and healing the early roots of depression, we can work with you to set goals that help you to truly thrive.
8 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Depression
Feel Your Way Therapy
Treatment Center, MA, RP
Embark on a path of healing from depression with dedicated support. Through our partnership, you'll gain insights, tools, and techniques to illuminate a brighter perspective and pave the way for a more hopeful future.
12 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Depression therapists in Palmerston-Little Italy, ON Statistics
Depression therapists in Palmerston-Little Italy, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 28% | Persons with Disabilities |